enjoy arlington! - fall 2009

8/14/2019 Enjoy Arlington! - Fall 2009

1/28

En

jyoArlington!

Arlington Countys Guide to Recreation & Leisure Fall 2009

Online registration begins August 20, 2009 @ www.arlingtonva.us/PRCR

Adapted Programsor Special Needs 14

Adults 55+ 22

Aerobics 3

Aquatics 7

Arlington Arts 28

Arts & Crats 17

Art Workshops 17

Ceramics 18

Dance 16

Dog Obedience 19

Drawing & Painting 18

En Espaol 26

Fencing 11

FitArlington 12

Fitness 3

Guitar 16

Gymnastics 8Jewelry 19

Map and Facility Addresses 25

Martial Arts 10

Movement & Music 15

Nature 20

Phone Numbers 27

Photography 19

Pilates 5

Registration Inormation 26

Social Skills 16

Sports 14

Teens 23

Tennis 11

Things to Do 24Volunteers 2

Wellness 7

Wellness Workshops 6

Woodworking 18

Yoga 5

Dont let fee or ability be a barrier! Check out the fee reduction and accommodation policies

on page 26. El Condado de Arlington puede proeer acomodaciones necesarias a personas con

necesidades especiales. Arlington no quiere que ni costos ni idioma sean una barrera para

que residentes participen en clases, campamentos o programas, llame al 703-228-4747 o TTY

703-228-4743 para mas informacin.

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Subscribe to Enjoy Arlington! Its free.

Know whats happening in Arlington.

Call 703-228-4747 or subscribe online at

www.arlingtonva.us, search classes.

ComeCreatewithUs!


2/28

2 F a l l 2009 re c re a t i o n & l e i s u re g u i d e

Scholarship FundHelp ArlingtoniAns leArn

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F a l l 2009 re c re a t i o n & l e i s u re g u i d e 3

Aerobicsteen & adult

High/Low Impact Aerobicsty h h b x h yh, y y z. th hh b w-, w, h wk h. W x h b w h wh.

Nottingham School. Inst: Sosdian

Ages 15-Adult 20 Sessions $173

140307A m./W., s. 21, 6:30-7:30

Nottingham School. Inst: Hunt


140307Bm./W., s. 21, 7:40-8: 40

Beginner Step Aerobicss h b wy y y - b h b. c h hwy y . th y 30 k y b x wk h.Walter Reed Center. i: mlAges 15-Adult 11 Sessions $138

140309A W., s. 23, 7:05-8:00

Step Aerobicss h b y

y y . i b wk h h h y hby h k j. th h hb y y yby. th wh wh , b y w bb w wk.Walter ReedCenter. i: mlAges 13-Adult 12 Sessions $150

140310A t., s. 22, 6:30-7:30

Step to It NEW s y sy h wh h y by . Wh b wy kk- y y h 45 wh bh ( y k), wby by- h

h wh x w h?a w.Walter Reed Center. i: nhAges 15-Adult 12 Sessions $104

140302A s., s. 26, 8:30-9:30

Choreographed Cardiod y , ! r w-, x -b h h h . n

x y. W xh b h wh w. i: abx i.

Madison Center.

Ages Adults 24 Sessions $207

140325A m./W., s. 21, 9:10-10:10

Nottingham School.

140325Bt./th., s. 22, 6:30-7:30

Jamestown School.

140325Cm./W., s. 21, 6:30-7:30

Lubber Run Center.

140325Dt./th., s. 22, 9:10-10:10

Choreographed Low-Impact Cardiog h x y h -. sh y h h wh y b . W x

h b w. i: abx i.Ashlawn School.Ages Adults 24 Sessions $207

140330A m./W., s. 21, 7:15-8:15

Madison Center.

140330Bt./th., s. 22, 9:40-10:40140330Ct./th., s. 22, 5:30-6:30

Fairlington Center.


140330Dm./F., s. 23, 9:40-10:40

Add a Day o Cardiog h-y wk h wk (whh h wky ). r h y y chh c chhlw-i c. W x h b h wh w. MadisonCenter. i: abx i.

Ages Adults 12 Sessions $104140327A F., s. 25, 9:00-10:00

Fitnesstot & adult

Cardio & Tone or Mommy & Mem h h -by wk h w h h hb b wh wh h h.Walter ReedCenter. i: tyAges 9mths-2year s 10 Sessions $85

110302A F., s. 25, 12:00-12:45

Mom & Toddler Workoutm k h wk h h ! th ,h-y x k h y h, fxby wk, y, , b, wh,h, wk, h h //h .WalterReed Center. i: Bym F llcAges 1-3 11 Sessions $138

110301A t., s. 22, 10:00-10:50Ages 1-3 10 Sessions $125

110301Bm., s. 21, 10:00-10:50

teenS & adultS

Beyond Absg - k y bk ! t k y h h, y wk h h h...yy. i h y w wk h h h h h b h b, w - h y k w hh b x h -by, w bk. Barcroft Sports & Fitness

Center. i: mlAges 13-Adult 11 Sessions $103140320A th., s. 24, 5:30- 6:15Ages 13-Adult 10 Sessions $94

140320Bs., s. 27, 5:05-5:45

Boot camps are challenging programs

that ocus on improving cardiovascular

stamina and increasing muscle tone

and strength, while decreasing body at

and changing your body composition.

Each session consists o highly

structured, unique workouts that will

make you sweat!! The program is

suitable or all ability levels and the

workouts are tailored to each person.

You get a great workout regardless

o your body type or tness level. A

monthly tness analysis helps gauge

your progress along the way. Achieveunbelievable results!

To learn more about Boot Camp or

Men or Boot Camp or Women, please

call 1-877-62SHAPE (877-627-4273) or

visit our website at www.FIResults.com.

Arlington County Presents

Boot Camp or Men andBoot Camp or Women!

Looking or moresports inormationin Arlington? Go to

www.arlingtonva.us/ftarlington

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y cy ! s y w, b y k j .c ! F h , www.arlingtonva.us ,h .

For more information, contact Jennifer Terryat 703-228-0944 or [email protected]

Barcroft Sports & Fitness Center

4200 s. F m r 703-228-0701

Carer Community Center

1415 s. Q s 703-228-5706

Fairlington Community Center

3308 s. s s 703-228-6588

Gunston Community Center2700 s. l s 703-228-6980

Madison Community Center

3829 n. s s 703-228-5310

Langston-Brown Community Center

2121 n. c s 703-228-5210

Thomas Jefferson Community Center

3501 2 s. 703-228-5920

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Resident Non ResidentCost Cost

a (18-61) $195 $558

s a (62+) $127 $558

g p (18-61) $8 $16

g p (62+) $4 $16

Yh t 18 F a Hh sh s 18 $44

c s r: u t a 23 $52

p a cy a pb sh ey $97.50

a B $650

c q h www.arlingtonva.us/prcr k F F.

A Cuy pata H g yu F!ph y wh y h b x y b . p y . o y, y w h y y w y bh b .th -- wk y

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Get Active in an Arlington CountyFitness Center!

Ca Cmm g F? thd tJ exc Ca cmmmju u.F m ma, cacJ ty a 703-228-0944 [email protected]

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Interested in becoming an instructor orArlington County Parks and Recreation?Contact Laurie Reid or more inormation703-228-1833 or [email protected]


4/28


Cardio KarateJb, , kk bk y wy !th -h, hh ywk . Y wk hh b -, -k wk.i y h y . Barcroft Sports & FitnessCenter. i: mlAges 13-Adult 10 Sessions $125

140368A s., s. 27, 4:00-5:00

cHd Cardio Sculpt

J hh-y, -by wk h. s wh wk why -h b. th y wh wh by b bb. th wh wk b, bk h.a h h . i: e

Fairlington Center.


140345A m./W., s. 21, 6:30-7:30

Barcroft Sports & Fitness Center.


140345Bs., s. 26, 8:00-9:00

Fighting Fit NEW W wh , h by?a y wk,j ? Why k (wh h) wh WKkbx ch ry B Bh wk! B h h wk h k wh h h 12 y. n y w y wh , b y bw wh b (h k ). th wk h, j, hw bx, , wk, hy b wk,h b wk, b bx, kk-bx ! Dawson Terrace Center. i: Bm aAges 15-Adult 20 Sessions $154

140301A t./th., s. 22, 6: 30-7:30Ages 15-Adult 10 Sessions $77

140301Bs., s. 26, 8:15-9:15

Happy Hour Boot Camp

sk hy h h b j J h w h , fxby, y, y by. th - 60 w bw wh, h(h , , q), bz h, (j jk,j , ), h. B cw h hb h . Why z h b y wh y wk b ?Walter Reed Center.i: lAges 15-Adult 11 Sessions $95

140315A F, s. 25, 7:00-8: 00

Hoopnotica Workoutex h Hh wh y b, bk, ,

h, b , h y bk h, b wk! eh wk y k x ,y hhy .B 600 h !th b h x h.o h (wh y hy ). By w h ($2) h y h . B s & Fc. i.: H dcAges 15-Adult 11 Sessions $127

140818A F., s. 25, 6:30 -7:30

Muscle Conditioningm b wk y wh. th w y y b b b by . th y . Langston-Brown Center. i: mlAges 13-Adult 11 Sessions $138

140346A m., s. 21, 6:00-7:00

cHd Muscle Conditioning &Sculptingg wk y j . th q,

wk wh wh byb bb. s h, b, , h h f b, bk wk. a h h . i: e

Fairlington Center.


140347A m./W., s. 21, 7:35-8:35



140347Bs., s. 26, 9:05-10:05

Improve Your PostureB h h h y y k y 10 y . n wh h y b w, y y y ! l y h h b

b . Wk , , wk j y . Fh bk wh h h x.Barcroft Sports & Fitness Center. i: mlAges 13-Adult 10 Sessions $125

140304A s., s. 27, 7:20-8:20

Start at Zeroa y x? H b y h h ? a y hyh? th h h y. Ww b wh -x 15 by h h . th Q&a h h y j , b b k . Barcroft Sports & FitnessCenter. i: ml

Ages 13-Adult 10 Sessions $63140333A s., s. 27, 2:30-3:00

Turbo Kicki kkbx! i by ! i j h! tb kk h h b wh h ! i k h wkwh -b kkbx h h ! chk www.letsturbokick.com .Barcroft Sports & Fitness Center. i: XFAges 13-Adult 12 Sessions $118

140312A th., s. 24, 6:30 -7:30

Weight Training 101l y hq h y . u hw yh hyy hh h

wk. d hw b hq wh y y h q x, -by wk. th w b h w b h wh . BarcroftSports & Fitness Center. i: mlAges 13-Adult 10 Sessions $125

140807A s., s. 27, 3:00 -4:00

Zumbadh h wk, j h y! th - h , b, b, , hh, ! th y--w b wh b w hyh

h xz , b by .

Barcroft Sports & Fitness Center. i: XFAges 13-Adult 12 Sessions $118

140344A m., s. 21, 7:00-8 :00

Madison Center. i: abx i.Ages Adults 13 Sessions $128

140344Bt., s. 22, 6:30-7:30

Walter Reed Center. i: abx i.Ages 13-Adult 13 Sessions $128

140344Ct., s. 22, 7:45-8:45Ages 13-Adult 13 Sessions $118

140344Dth., s. 24, 7:45-8:45

LT Fitness or Teens NEW lt F q y wh y b h y . d bw h 12 18 wh ld, adHd, ed, asy, h h b :h, , , h . th w b , b y yy . t w z , b , y, b-, y h qy . Thomas JeffersonCenter. i: Jh

Ages 12-18 16 Sessions $125

102008A W., s. 23, 6:00-7:15 s., s. 26, 10:00-11:15

Adapted Fun and Fitness NEW a wh b y ! eh w b y yh . H wh k bkb, , bb .p b b w wh wh h . s 1:6. Thomas JeffersonCenter. i: tBa


102009A t., s. 22, 6:45-8:00

adultS

Absolutely ABS !th 30- wk x h k, w b, h bq(h h ) h w bk. thwk b bk x b h by h. g bz h

h by, y w.Langston-Brown Center. i: abx i.Ages Adults 12 Sessions $86

140365A F., s. 25, 8:00-8:30

Body Sculptings y wk wh w- w, w by 50 h wh bb b/ wk y by. c w x yh w. W b h,b h wh b ( ) w. i: abx i.

Carlin Springs School.Ages Adults 24 Sessions $207

140334A t./th., s. 22, 6: 30-7:30

Madison Center.

140334Bm./W., s. 21, 8:00-9 :00140334Cm./W., s. 21, 6:20-7:20140334Dt./th., s. 22, 8:30-9:30

Fairlington Center.


140334Et., s. 22, 9:40-10:40

Build your own Boot Camp NEW r h h h b wk h wy b b y.W k h b b fxb yh h? i h , y w w-b h

b y . i h , y w yw b . B y y w b y .Fairlington Center. i: mihAges Adults 2 Sessions $23

140810A W., o. 21, 6:00-7:00

Healthy Hipssh h y y k h k h wy. p h k, h y h h ! Y w y h ywh.Walter Reed Center. i: mlAges Adults 12 Sessions $113

140317A t., s. 22, 5:45-6:30

Target Zonei j t Z w h y y by . a y whh k .eh 15 25 h . BarcroftSports & Fitness Center. i: F2BAges Adults 12 Sessions $109

140311A t., s. 22, 10:20-11:05

FIRST

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5/28


Pilatestot & adult

Pilates or Mommy & Mem h wh y bk h... b wh y bby h .nw h hb f , h h y wk by y hbh. eh b, h bk, k h, . B

y bby wh y y h y b y fxby h. rb b w y bby.

Fairlington Center. Inst: Terry

Ages 1-8 mths 12 Sessions $134

110801A W., s. 23, 11:00-11:45

Barcroft Sports & Fitness Center. Inst: Kramer


110801Bth., s. 24, 10:30-11:30

Walter Reed Center. Inst: Terry


110801CF., s. 25, 11:00-11:45

adultS

Intro to Pilatesa p h

y . a y h k p k h w , y h w, h- h. Y p bh , h p x y p: l 1.

Walter Reed Center. Inst: Johlfs


140862A W., s. 23, 5:55-6:55

Fairlington Center. Inst: Terry


140862Bt., s. 22, 9:00-9:45

Pilates: Level 1ex w h fxby. uz x hq hh h - bk, hh bk . i: abx i.

Barcroft Sports & Fitness Center.Ages Adults 13 Sessions $193

140860A t., s. 22, 1:30-2:30

Langston-Brown Center.


140860Bm., s. 21, 9:30-10:30

Pilates: Level 2r h y h y p: l 1 wh abx i., w k k wh y hx . uz x hq hh h - bk, hh bk . i: abx i.

Ashlawn School.


140861A th., s. 24, 7:40-8:40

Langston-Brown Center.

140861BF., s. 25, 8:35-9:35

Beyond PilatesH y w k y p w ? u b, b wh y y p wk h. a p h . Y k p: l 2 wh abxi. b y h . a b h h .Madison Center. i: abx i.Ages Adults 12 Sessions $178

140868A W., s. 23, 7:25-8:25

Pi-Yo: Level 1

p-Y qy , yy b p y h h by , b h (wh h h ),fxby . i: abx i.

Madison Center.


140859A m., s. 21, 10:20-11:20Barcrot Sports & Fitness Center.

140859Bth., s. 24, 7:40-8:40

Pi-Yo: Level 2i y k p-Y: l 1, h h y hq, h, y .Langston-Brown Center. i: abx i.Ages Adults 13 Sessions $193

140858A t., s. 22, 6:05-7:05

Yogatot & adult

cHd Yoga or Mom and Meex h y y, - . uh-y b -,h -w. a w h bh - hq hw y h,h y. tk h qy h y h hy -y. o h .Langston-Brown Center. i: Bym

F, llc.Ages 3-5 9 Sessions $91

110300A s., s. 26, 9:30-10:15110300Bs., s. 26, 10:30-11:15

Adapted Yogathh h hwy (, y, kh, ), wh b h yb y , -. Bh- - . p q h5-10 , 11-15, h- x k-hky h y.Walter Reed Center. i: H


102000A s., s. 26, 3:00-3:30


102000Bs., s. 26, 2:00-2:45

teenS & adultS

Evolved Yogae Y q b y x x h y. th y w 75% h; fxby h . Barcroft Sports & FitnessCenter. i: mlAges 13-Adult 10 Sessions $168

140909A s., s. 27, 6:00-7:15

adultS

Peri-natal Yoga NEWH y y w wh x wk w y. d hhy b y y k yby hhy, y bh. p y y , , b h w. th y h h--b w h. sh h w bb. Langston-Brown Center. i: rhAges Adults 12 Sessions $162

140900A th., s. 24, 6:00-7:00

Gentle Yogai y fxby

h, , j h wk y w y . th - . th wh hy .Barcroft Sports & Fitness Center. i: ihwAges Adults 12 Sessions $243

140902A W., s. 23, 10:15-11:45Madison Center. i: abx i.Ages Adults 12 Sessions $162

140902BW., s. 23, 10:20-11:20Kenmore Middle School. i: abx i.Ages Adults 8 Sessions $108

140902CW., s. 23, 6:30-7:30

Yoga: Level 1Y: l 1h

y w y h . p b hw .


i: abx i.Ages Adults 12 Sessions $162

140904A m., s. 21, 10:00-11:00

Ashlawn Elem. School.

140904Bth., s. 24, 6:30-7:30

Kenmore Middle School. i: abx i.Ages Adults 8 Sessions $108

140904CW., s. 23, 7:35-8:35

Madison Center. i: abx i.140904DW., s. 23, 6:30-7:30140904EF., s. 25, 8:00-8:55

Walter Reed Center. i: m.Ages 13-Adult 11 Sessions $148

140904Fth., s. 24, 6:35-7:35

Yoga: Level 2th y Y: l 1 hy wh hy h y w y . Langston-Brown Center. i:abx i.Ages Adults 13 Sessions $175

140913A t., s. 22, 7:15-8:15

Energizing Yogacb y y y w,H Y Hh y , hq, fw . Bhb x y wh

hy hh w b h , h fxby. BarcroftSports & Fitness Center. i: tyAges Adults 12 Sessions $243

140918A W., s. 23, 7:00-8:30

Yoga or Flexibility & Relaxationa fxby y ! Wh y , h Hh y w y bh fxby. ny y h . l h b x. n xy. i: i

Walter Reed Center.


140919A m., s. 21, 6:30-8: 00

Culpepper Garden Center.


140919BW., s. 23, 7:15-8:45

Fairlington Center.


140919CF., s. 25, 5:40-6:55

Yoga or the Infexiblec y h y , j y ? H x y?owh jy? th y. J h bh fxby y x y. Culpepper Garden Center.i: iAges Adults 11 Sessions $186

140908A W., s. 23, 6:00-7:15

Integral Hatha Yogag h b

-by kw; h b w h jy. th b, fxby, h .ey w h whw k h h . a .ay . Barcroft Sports & FitnessCenter. i: ihwAges Adults 13 Sessions $219

140907A t., s. 22, 9:00-10:15

Yoga or Neck, Back &Shoulder Painn, h y w b h , h h b .i fxby , w 30- b . thq

h y, y , tb y b h z. th y h zk. B Sports & Fitness Center.i: tyAges Adults 11 Sessions $148

140911A W., s. 23, 5:45-6:45

20-20-20 Yoga NEW th y y hh w: fxby, h . s 20 wk h hh y b Langston-Brown Center. i: rhAges Adults 12 Sessions $162

140903A th., s. 24, 7:00-8:00

Stroller StriderS

Mommy Fitness Classes

Playgroups

Moms Night Out

888-452-4899

www.strollerstrides.com

Helping Moms MAKE STRIDESin Fitness, Motherhood and Life!

A ttal tnss prgram fr mms thatthey can do with their children

Inclds Pwr Walking and intrvalsof body toning

Its a grat wrkt fr any lvl fexerciser

Classs ar nging s jin s atanytime!

Fr mr infrmatin cntact JnnifrLngrn: [email protected]

This logo signies a class that

supports the mission o FitArlington.

For more inormation on FitArlington

and more opportunities to get t, go

to www.arlingtonva.us/FitArlington.


6/28


WellnessWorkshops

adult

Intro to FeldenkraisH - wkh y h b Fk, y , x h h hh

w. F Fk www.wellnessinmotion.com . Barcroft Sports & Fitness Center. i:mHhAges Adults 1 Session $15

140851A t., s. 15, 7:20-8:20

RefexologyHhy /hhy hh fxy. tk b hh hh fxy. c bh h h hq h h by bybk y hwy, w h by h .l h fx h h h , h by. F hwfxy y hh hy, . Fairlington Center. i: aAges Adults 3 Sessions Free

140837A t., s. 22, 6:30-7:30

Meditation

F h h hk y xx, h . Y w y by w wh h y hk.v x . W bh b w bk y k. th wh y . B w. c h by i m . Fairlington Center. i:iAges Adults 1 Session $54

140813A s., s. 26, 9: 30-1:30

Eastern Medicine Treatments and NEW Natural Beauty Treatmentsth w k , Q yfw h , h k, wk, h k . a hb h j y

h k y h yh w. FairlingtonCenter. i: aAges Adults 3 Sessions Free

140800A s., s. 27, 1:00-2:00

De-Stress your Lied y h y by ? o y hk y i . i xh? J b y h y h b. l hw b h bw hh . i h wkh h h h h by k -. Yy b h wh w w h y wy , w b k, Wh y y? Yk h h x.Walter Reed Center. i:shhAges Adults 1 Session $22

140811A th., o. 1, 7:00-8:30

Feng Shui or Beginnersl h ch h h y y b y . Y h y y by yh w; wk wh why h y . l h y y h y . B h yk. c F sh . Fairlington Center. i:iAges 15-Adult 1 Session $41

140802A s., o. 3, 9:30-12:30

Sugar, the Sweet Revenged y y y hk, i h h b. d y kw yh h bby bw y ,y y, y hh By h hwkh, y w kw hw h y , whyy y b h wh , hw h hb.Walter Reed Center. i: shhAges Adults 1 Session $22

140806A th., o. 8, 7:00-8:30

Brain Re-patterningm h ! i y ! o y

b k! B r- hq h h h hh hb . th b h y h by. rh h hw h b b- h k, w hh w-b. o y h hq, b y y h . d , b h b w b. i z k h wh-b , v p B/By l wh h n l F.Barcroft Sports & Fitness Center.i: tyAges Adults 1 Session $36

140819A s., o. 17, 2:30-5:00

Osteoporosis: Prevent It! NEW

W, whh y 20-h 60-h,h wkh y . o h y b y .

th b h by w h y y;why y h ? l h b h w h y b, h h w wk yb; h h h h h ; h, h wy h yb. l b h b .Wh y h b y b hh !WalterReed Center. i: shhAges Adults 1 Session $22

140820A th., o. 15, 7:00-8:30

Discover your Fitness Personality NEW

i y h b k y x y yb wk y w y. u yy y wy y wky b h by h y w jy h, b .Kw y y h wh wh . th wkh w

y y h.Fairlington Center. i: mihAges Adults 1 Session $18

140805A W., n. 4, 6:00-7:30

Inant/Child CPR and AED Recerticationd y y i ch r c? g h y wh k h h . ehwkh wh y h h bj w y-z hw h hy y h. FairlingtonCenter. i: F cAges Adults 1 Session $55

140823A W., s. 23, 8:00-11:00140823BF., o. 16, 6:00-9: 00140823CF., n. 13, 6:00-9: 00

Adult CPR/AED Re-Certicationn cpr aed -? th hr c wkh y h wy cpr aed q. eh wh y h h bj w y-z hwh hy y .F cpr x b , h- , fxb hw h y y y y -h. Fairlington Center. i: F cAges Adults 1 Session $55

140825A F., s. 25, 6:00-9:00

140825BW., o. 14, 8:00-11:00140825CW., n. 18, 8:00-11:00

Family Hoopnotica Hoop Jamey h y ( b) H, bb h w y h h/by h w h y y y . H b h $2. ch 11 . Walter Reed Center. i:H dcAges Adults 1 Session $18

140809A s., s. 27, 2:30-3:45

Hoopnotica Hoop Dance Level I Intermediatei h y y b y x wh H H d k. B 600 h wh y w h h, , h, kw, !ex 20- o s wh y y

k fw H d. a y w Hd y w - y .Walter ReedCenter. i: gAges 11-Adult 1 Session $28

140816A s., s. 26, 11:00-1:00

Intro to Hoopnotica Prenatald y y k yby . H wh h H p-o-H h y h h , wh y . Hd , , , y x, wh k y h y wh qy x. H p-o H b h $2. Barcroft Sports & FitnessCenter. i: H dcAges Adults 1 Session $14

140812A s., s. 26, 1:00-2:00

Can't commit to aseries o classes thentry a one day seminar!


7/28


WellnessteenS & adultS

Acupuncture & TraditionalChinese Medicinea hb h wh W h h .B y? eh w h h y h y hh.Walter Reed Center. i: aAges Adults 8 Sessions Free

140801A m., s. 21, 6:30-7:30

Fall Prevention & SaetyF w real b. l wh y b yby b. Barcroft Sports & Fitness Center.i: mlAges Adults 11 Sessions $125

140808A s., s. 27, 1:00-2:00

Feldenkrais: All Levelsi y ,y w k h . Fk mh y , x h h hh w. Y w b y wy , k . Yw b wy h wh , why x w .

s h w , by y . Y h w b h h . Y w b y. Fk y w y. o h y ky h y x, h, y b , h w y. B bh w h cy- y, w. (Y k -ywkh Fk. s xx.). F www.w.. Barcroft Sports & FitnessCenter. i: mHhAges 15-Adult 13 Sessions $193

140845A t., s. 22, 5:10-6:10140845Bt., s. 22, 7:20-8:20Ages 15-Adult 12 Sessions $163

140845Cth., s. 24, 1:00-2:00140845Ds., s. 26, 11:00-12:00

Meditationth ! d why wk y . m h y h h h .i h b h wh w b , yh b. l y , y hh, hhy w bh y.W b h, b w bk. th h.Walter Reed Center. i: iAges 15-Adult 10 Sessions $135

140817A m., s. 21, 8:15-9:15

Neck Supportth 52 h k! g h h y k wk w !Barcroft Sports & Fit ness Center.i: mlAges Adults 11 Sessions $69

140814A th., s. 24, 5:00-5:30

Wake Up!my h phy th hhy b hy b; hwh y b h . th w h y h y wh h b b. Barcroft

Sports & Fitness Center. i: mlAges Adults 10 Sessions $125140826A s., s. 27, 12:00-1:00

AquaticstotS & adult

cHd WaterbabiesBb w b w by y k . p h w y w xhq. a kw hw w b hy h w.Bb w w . i: s

W-L Pl.

Ages 6 Mth-1 yrs 10 Sessions $86

110402CW., s. 23, 6:30-7:00110402Es., s. 26, 10:10-10:40110402Fs., s. 26, 11:30-12:00Ages 6 Mth-1 yrs 11 Sessions $94

110402A m., s. 21, 6:30-7:00110402Dth., s. 24, 6:30-7:00Ages 6 Mth-1 yrs 12 Sessions $102

110402Bt., s. 22, 6:30-7:00

Yrktwn Pl.

Ages 6 Mth-1 yrs 11 Sessions $94

110402Gth., s. 24, 6:30-7:00Ages 6 Mth-1 yrs 10 Sessions $86

110402Hs., s. 26, 9:35-10:05110402Is., s. 27, 1:05-1:35

cHd Water Totst w b w by y k .

p h w hw y y w k h.t h w w . i: s

Wakld Pl.

Ages 1 - 3 10 Sessions $86

110403A W., s. 23, 6:30-7:00

W-L Pl.


110403DW., s. 23, 7:15-7:45110403Fs., s. 26, 9 :35-10:05110403Gs., s. 26, 10:55-11:25110403Hs., s. 26, 11:20-11:50110403Is., s. 26, 12:05-12:35Ages 1 - 3 11 Sessions $94

110403Bm., s. 21, 7:15-7:45110403Eth., s. 24, 7:05-7:35Ages 1 - 3 12 Sessions $102

110403Ct., s. 22, 7:05-7:35Yrktwn Pl.Ages 1 - 3 10 Sessions $86

110403Ks., s. 26, 10:55-11:25110403L s., s. 26, 11:30-12:00110403Ms., s. 27, 12:30-1:00Ages 1 - 3 12 Sessions $102

110403Jt., s. 22, 6:30-7:00

Pre-FinF b, h q x h w, b h wy. t w b b h w wh h. By h h h b b b by f h h bk wh. i: s

Wakld Pl.


110405BW., s. 23, 5:55-6:25Ages 3-5 11 Sessions $94

110405A m., s. 21, 5:55-6:25

W-L Pl.


110405HW., s. 23, 5:55-6:25110405IW., s. 23, 5:55-6:25110405JW., s. 23, 6:30-7:00110405Ms., s. 26, 9:00-9:30

110405Ns., s. 26, 9 :35-10:05110405Os., s. 26, 10:10-10:40110405Ps., s. 26, 10:45-11:15110405Q s., s. 26, 10:45-11:15110405Rs., s. 26, 11:20-11:50Ages 3-5 11 Sessions $94

110405Cm., s. 21, 5:55-6:25110405Dm., s. 21, 5:55-6:25110405Em., s. 21, 6:30-7:00110405Kth., s. 24, 5:55-6:25110405L th., s. 24, 5:55-6:25Ages 3-5 12 Sessions $102

110405Ft., s. 22, 5:55-6:25110405Gt., s. 22, 6:30-7:00

Yrktwn Pl.


110405Ys., s. 26, 9:00-9:30110405Zs., s. 26, 9 :35-10:05

110405Aa s., s. 26, 10:55-11:25110405BB s., s. 26, 12:05-12:35110405Cc s., s. 26, 12:25-12:55110405Dd s., s. 27, 1:40-2:10110405Ee s., s. 27, 2:35-3:05Ages 3-5 11 Sessions $94

110405Sm., s. 21, 5:55-6:25110405Vth., s. 24, 5:55-6:25110405Wth., s. 24, 6:30-7:00110405Xth., s. 24, 7:05-7:35Ages 3-5 12 Sessions $102

110405Tt., s. 22, 5:55-6:25110405Ut., s. 22, 6:30-7:00

cHd Mini-FinF h wh b h w h y -F hb k. p w yk h w h bk. By h h h b b w 15 w bk w. i: s

Wakld Pl.


110407A m., s. 21, 6:30-7:00

W-L Pl.


110407EW., s. 23, 5:55-6:25

110407FW., s. 23, 7:05-7:35110407Gs., s. 26, 9:00-9:30110407Hs., s. 26, 9 :35-10:05110407Is., s. 26, 10:20-10:50110407Js., s. 26, 11:40-12:10Ages 3-5 11 Sessions $94

110407Bm., s. 21, 5:55-6:25110407Cm., s. 21, 7:05-7:35Ages 3-5 12 Sessions $102

110407Dt., s. 22, 5:55-6:25

Yrktwn Pl.


110407Ms., s. 26, 9:00-9:30110407Ns., s. 26, 9 :35-10:05110407Os., s. 26, 11:30-12:00110407Ps., s. 27, 2:00-2:30110407Q s., s. 27, 3:10-3:40Ages 3-5 11 Sessions $94

110407L th., s. 24, 7:05-7:35Ages 3-5 12 Sessions $102110407Kt., s. 22, 5:55-6:25

cHd Advanced Finch wh h y m-F h b k w bk w y k k w.By h h hb b w 15 y w whhyh bh 15 y bk wby. i: s

W-L Pl.


110409Cs., s. 26, 9:00-9:30Ages 3-5 11 Sessions $94

110409Bth., s. 24, 6:30-7:00Ages 4-6 12 Sessions $102

110409A t., s. 22, 7:05-7:35Yrktwn Pl.


110409Gs., s. 26, 9:00-9:30Ages 4-6 11 Sessions $94

110409Dm., s. 21, 6:30-7:00110409Fth., s. 24, 5:55-6:25Ages 4-6 12 Sessions $102

110409Et., s. 22, 7:05-7:35

Preschool Splash Adaptedthh wk ,h wh b w y y q k. F w b w y, bh , kk, j k.WakldPl. i: s


110410A s., s. 27, 1:00-1:30

Youth

Youth Splash AdaptedK wh b w h w k hh wk wh y y q k. th w y, bh , kk, j k.Wk p. i: s


120401A s., s. 27, 1:40-2:20120401Bs., s. 27, 2:30-3:10

Subscribe to Enjoy Arlington! Its ree.Call 703-228-4747 or go online atwww.arlingtonva.us/PRCR

ATTENTIONPOOL LOVERS!

Arlington County is proud to proide

lessons that are based on the Red Cross

Larn-t-Swim Prgram. Whn rgistring

please make sure participants can complete

all necessary prerequisites prior to

beginning the class. Student who are not at

the right leel hinder the classes ability to

function. Eeryone progresses at different

speeds, so it is typical to repeat courses.Pblic Halth rqirs pls t cls whn

cntaminatd. Swim diaprs r sng-tting

plastic pants must be worn by anyone who

is incontinent. Also please do not eat with

30 minutes of swimming.

Children under nine years old must be

accompanied by an adult at all times in the

bilding. Childrn ndr v mst hav

a guardian in the water with them when

class is not in session. If the pool is open

for public swim after class, children can

swim up to 15 minutes but a guardian must

be with them in the water at this time.

c F c -

b ,

bby b

, a. W h

bh .. .. . ty

why y h hk

h y! v wb

CustomFitnessConcepts.com

1-877-598-0530.


8/28


cHd Swim Level 1:Intro to Water SkillsB wh y h y x h w w w x y q k. By h h h b b b by f h bk h wh . i: s

Wakld Pl.


120405A W., s. 23, 7:05-7:45

W-L Pl.


120405Ct., s. 22, 7:40-8:20Ages 6-12 10 Sessions $98

120405DW., s. 23, 6:30-7:10120405Fs., s. 26, 9:35-10:15Ages 6-12 11 Sessions $107

120405Eth., s. 24, 7:05-7:45120405Bm., s. 21, 6:30-7:10

Yrktwn Pl.


120405Gs., s. 26, 10:10-10:5020405Hs., s. 27, 12:30-1:10

cHd Swim Level 2:Fundamental Skillsch wh h y sw l 1 h b k y k b h w. By h h h b b w y

bk w h-w wh . i: s

Wakld Pl.


120407A m., s. 21, 7:05-7:45

W-L Pl.


120407CW., s. 23, 7:50-8:30120407Es., s. 26, 10:10-10:50120407Fs., s. 26, 12:30-1:10Ages 6-12 11 Sessions $107

120407Dth., s. 24, 7:50-8:30120407Bm., s. 21, 7:50-8:30

Yrktwn Pl.


120407Hs., s. 26, 11:40-12:20120407Is., s. 27, 1:15-1:55Ages 6-12 12 Sessions $116

120407Gt., s. 22, 7:50-8:30

cHd Swim Level 3:Stroke Developmentch wh h y swl 2 h b k w bk w hy k. th w bfy kk, w bh.By h h hb b w 15 y w whhyh bh 15 y bk w.

Wakld Pl.


120408A W., s. 23, 7:50-8:30

W-L Pl.


120408CW., s. 23, 7:05-7:45120408Ds., s. 26, 10:55-11:35

120408Es., s. 26, 11:55-12:35Ages 6-12 11 Sessions $107

120408Bm., s. 21, 7:05-7:45

Yrktwn Pl.


120408Hs., s. 26, 10:10-10:50120408Is., s. 27, 2:15-2:55120408Js., s. 27, 3:45-4:25Ages 6-12 11 Sessions $107

120408Gth., s. 24, 7:40-8:20Ages 6-12 12 Sessions $116

120408Ft., s. 22, 7:05-7:45

Swim Level 4: Stroke Improvementch wh h y swl 3 h b k w h k h q k h w. By h h h b b w 25 y bk w, 15 y ybkk 15 y b k. i:s

W-L Pl.


120409A W., s. 23, 7:50-8:30120409Bs., s. 26, 10:55-11:35

Ages 6-12 12 Sessions $116120409Ct., s. 22, 7:40-8:20

Yrktwn Pl.


120409Ds., s. 26, 10:10-10:50120409Es., s. 27, 3:00-3:40

Swim Level 5: Stroke Renementch wh h y sw l 4 h b k w k q k. Byh h h bb w 50 y bk w, 25y bk, 25 y bfy, 25 yy bkk, 25 y k kw q y k. i: s

W-L Pl.


120410A s., s. 26, 11:55-12:35Yrktwn Pl.Ages 6-12 10 Sessions $98

120410Cs., s. 26, 10:55-11:35Ages 6-12 11 Sessions $107

120410Bth., s. 24, 7:40-8:20

Youth Advanced Swimch wh h y swl 5 h b k wk q k w h k q k w. Byh h h b b h q h w, , w .i: s

W-L Pl.


120411A s., s. 26, 12:40-1:20Yrktwn Pl.


120411Bs., s. 27, 3:45-4:25

teenS & adult

Teen/Adult Splash Adaptedl w b b w by h wh b h w b w k. c h w-- .WakldPl. i: s


120402A s., s. 27, 3:20-4:00

cHd Teen/Adult Swimming:BeginnerB b w w j, , f kk h bk. pw h k h bk w b w h -w y k. i: s

Wakld Pl.


140401A m., s. 21, 7:50-8:30

W-L Pl.


140401Bm., s. 21, 7:50-8:30140401Dth., s. 24, 7:40-8:30Ages 13-Adult 12 Sessions $116

140401Ct., s. 22, 7:40-8:20

Yrktwn Pl.


140401Fs., s. 26, 12:05-12:45Ages 13-Adult 11 Sessions $107

140401Em., s. 21, 7:00-7:40

cHd Teen/Adult Swimming:Intermediatei y f bk, bk w 25 y w w, k t/a sw: i.th y bh,y bkk h qhq.W-L Pl. i: sAges 13-Adult 10 Sessions $98

140406A W., s. 23, 7:40-8:30

140406Bs., s. 26, 11:40-12:30

cHd Lap Swima wh w h hy w whq h k bh wk. Wk b h by h . s bb w 50 y y bkk, h h whh bk. th w . i: s

W-L Pl.


140402A m., s. 21, 7:40-8:30

Yrktwn Pl.


140402Bm., s. 21, 7:40-8:30

Water Exerciseth whhy , b m s, , tBi, . p w wk h . th byy h w h by w .W-L Pl. i: s


102010A t. /th., s. 22, 5:30-6:30

Shallow Aqua FitnessY h b w y h fxby h w- wk.g h wh j h.Yrktwn Pl. i: s

Ages 13-Adult 25 Sessions $180140410Bt./th., s. 22, 6: 30-7:25Ages 13-Adult 27 Sessions $205

140410A m. /W., s. 23, 7:30-8:25140410C* m./W., s. 23, 6: 30-7:25

Cardio Deep Water Comboth w b w wh . c y q x.W-L Pl. i: sAges 13-Adult 10 Sessions $78

140419Cs., s. 26, 8:30-9:25140419Ds., s. 26, 9 :30-10:25Ages 13-Adult 24 Sessions $182

140419A t./th., s. 22, 6: 30-7:25140419Bt./th., s. 22, 7:30-8:25

Deep Aqua FitnessY h b w y h fxby h w- wk.g h wh j h.Yrktwn Pl. i: sAges 13-Adult 22 Sessions $167

140415A m./W., s. 23, 6: 30-7:25

Moms in Motionsy -by h yh h h y h 21y. c h hw h w y x h h wh bh h- - b y y bh. th y w h--b by wk wh h x.W-L Pl. i: sAges 13-Adult 18 Sessions $138

140421A t./th., s. 24, 6:30-7:25

Gymnasticstot & adult

Adapted Gymnasticst wh b wk wh h b y k.gy y hb, h. th wh 1:3 k h hy x. a

q. Barcroft Sports &Fitness Center. i: s


110500A s., s. 27, 9:00-9:45

cHd Family Gymnasticsty h x- whb 18 h (h b b wk) y. i h y y hh h . th b (h h b ) whj h. a q.B s & F c. i.: sAges 1-5 13 Sessions $155.00

110501A t., s. 22, 9:30-10:15110501Bt., s. 22, 10:30-11:15110501Ct., s. 22, 11:30-12:15Ages 1-5 12 Sessions $146.00

110501Dm., s. 21, 10:30-11:15110501Em., s. 21, 11:30-12:15110501Fth., s. 24, 9:30-10:15110501Gth., s. 24, 10:30-11:15110501Hth., s. 24, 12:30-1:15110501IF., s. 25, 10:30-11:15110501JF., s. 25, 11:30-12:15110501Ks., s. 27, 1:00-1:45110501L s., s. 27, 3:00-3:45Ages 1-5 11 Sessions $136.00

110501MW., s. 23, 9:30-10:15110501NW., s. 23, 11:30-12:15

110501OW., s. 23, 2:30-3:15

cHd Tiny TimeH y w y (h b b wk) hh hw h h h

by w, b y k. th x hh . a q.B Sports & Fitness Center. i: sAges 1-2 12 Sessions $146

110510A m., s. 21, 9:30-10:15110510BF., s. 25, 9:30-10:15Ages 1-2 11 Sessions $136

110510CW., s. 23, 10:30-11:15

Wed like to hearrom you! I youhave a question orconcern, or havea suggestion as tohow we can improveour services,please email usat [email protected] orcall 703-228-1871.


9/28


cHd Tumbling or Toddlersc hh-y x hw y y wh h . F h-b h h h . p y y b hq. a q.Barcroft Sports & Fitness Center. i: sAges 1-2 13 Sessions $155

110505Dt., s. 22, 9:30-10:15110505Et., s. 22, 10:30-11:15110505Ft., s. 22, 11:30-12:15Ages 1-2 12 Sessions $146

110505A m., s. 21, 9:30-10:15110505Bm., s. 21, 10:30-11:15110505Cm., s. 21, 1:30-2:15110505Gth., s. 24, 10:30-11:15110505Hth., s. 24, 11:30-12:15110505Ith., s. 24, 3:30-4:15110505JF., s. 25, 9:30-10:15110505KF., s. 25, 10:30-11:15110505L F., s. 25, 11:30-12:15110505Ms., s. 27, 12:00-12:45110505Ns., s. 27, 2:00-2:45110505Os., s. 27, 4:00-4:45Ages 1-2 11 Sessions $136

110505PW., s. 23, 9:30-10:15110505Q W., s. 23, 10:30-11:15110505RW., s. 23, 11:30-12:15

to t

cHd Tumbling For 3'sth q h y wh h h b k h. th hy h w w b y k. Barcroft Sports & FitnessCenter. i: sAges 3 13 Sessions $155

110515A t., s. 22, 9:30-10:15110515Bt., s. 22, 11:30-12:15Ages 3 12 Sessions $146

110515Cm., s. 21, 10:30-11:15110515Dm., s. 21, 1:30-2:15110515Eth., s. 24, 9:30-10:15110515Fth., s. 24, 11:30-12:15110515GF., s. 25, 10:30-11:15110515HF., s. 25, 12:30-1:15

110515Is., s. 27, 1:00-1:45110515Js., s. 27, 3:00-3:45Ages 3 11 Sessions $136

110515KW., s. 23, 10:30-11:15110515L W., s. 23, 12:30-1:15

cHd Tumbling or 4sBy w, why h h h y. s b k b h . BarcroftSports & Fitness Center. i: sAges 4 13 Sessions $155

110516A t., s. 22, 10:30-11:15110516Bt., s. 22, 12:30-1:15110516Ct., s. 22, 1:30-2:15110516Dt., s. 22, 2:30-3:15Ages 4 12 Sessions $146

110516Em., s. 21, 11:30-12:15110516Fm., s. 21, 12:30-1:15110516Gm., s. 21, 2:30-3:15110516Hth., s. 24, 9:30-10:15110516Ith., s. 24, 10:30-11:15110516Jth., s. 24, 12:30-1:15110516Kth., s. 24, 1:30-2:15110516L th., s. 24, 3:30-4:15110516MF., s. 25, 9:30-10:15110516NF., s. 25, 1:30-2:15110516OF., s. 25, 2:30-3:15110516PF., s. 25, 4:30-5:15110516Q s., s. 27, 2:00-2:45110516Rs., s. 27, 4:00-4:45Ages 4 11 Sessions $136

110516SW., s. 23, 9:30-10:15110516TW., s. 23, 11:30-12:15110516UW., s. 23, 1:30-2:15

tot & Youth

cHd Intro to GymnasticsH y y by k. i h-b b wh y h y b.Barcroft Sports & Fitness Center. i: sAges 4-5 13 Sessions $155

110523A t., s. 22, 2:30-3:15110523Bt., s. 22, 3:30-4:15Ages 4-5 12 Sessions $146

110523Cm., s. 21, 1:30-2:15110523Dth., s. 24, 2:30-3:15

110523EF., s. 25, 1:30-2:15110523FF., s. 25, 5:30- 6:15110523Gs., s. 27, 12:00-12:45110523Hs., s. 27, 3:00-3:45Ages 4-5 11 Sessions $136

110523IW., s. 23, 1:30-2:15110523JW., s. 23, 2:30-3:15

cHd Gymnasticatsc y yy 3 y wh h tb F 3, tb 4 i gy. th - b.th-b h yk wh h . Barcroft Sports& Fitness Center. i: sAges 3 - 5 13 Sessions $155

110522A t., s. 22, 12:30-1:15

110522Bt., s. 22, 1:30-2:15110522Ct., s. 22, 3:30-4:15Ages 3 - 5 12 Sessions $146

110522Dm., s. 21, 11:30-12:15110522Em., s. 21, 12:30-1:15110522Fm., s. 21, 2:30-3:15110522Gth., s. 24, 11:30-12:1510522Hth., s. 24, 1:30-2:15110522Ith., s. 24, 2:30-3:15110522JF., s. 25, 11:30-12:15110522KF., s. 25, 12:30-1:15110522L F., s. 25, 2:30-3:15110522MF., s. 25, 5:30- 6:15110522NF., s. 25, 6:30-7:15110522Os., s. 27, 12:00-12:45110522Ps., s. 27, 2:00-2:45Ages 3 - 5 11 Sessions $136

110522Q W., s. 23, 12:30-1:15110522RW., s. 23, 1:30-2:15

cHd Jr. Gymnastc y gy. c k wk gy: l i. p-q gy.Barcroft Sports & Fitness Center. i: sAges 4-6 13 Sessions $155

110524A t., s. 22, 1:30-2:15110524Bt., s. 22, 3:30-4:15Ages 4-6 12 Sessions $146

110524Cm., s. 21, 2:30-3:15110524Dth., s. 24, 2:30-3:15110524Eth., s. 24, 3:30- 4:15110524FF., s. 25, 1:30-2:15110524GF., s. 25, 6:30-7:15110524Hs., s. 27, 1:00-1:45

110524Is., s. 27, 4:00-4:45Ages 4-6 11 Sessions $136

110524JW., s. 23, 2:30-3:15

cHd Jr. Gymnast or Boysc y gy. By w b hw : , b, h f li By gy. p-q gy.Barcroft Sports & Fitness Center. i: sAges 4-6 13 Sessions $155

110525A t., s. 22, 2:30-3:15Ages 4-6 12 Sessions $146

110525Bth., s. 24, 1:30-2:15110525CF., s. 25, 4:30-5:15

Youth

Adapted Gymnasticsch wh b by k hh b . gy y h b, h. th wh 1:3 k h hy x. Barcroft Sports & FitnessCenter. i: s


120500A s., s. 27, 10:00-10:45


120500Bs., s. 27, 11:00-11:45

Home School GymnasticsH-h h w hhy q by k y bb, , b fx. th hy k wh h, fxby -. Barcroft Sports & FitnessCenter. i: sAges 6-12 12 Sessions $146

120508A F., s. 25, 2:30-3:15

cHd Gymnastics: Level Il h b k , b, b b f x. th b

wh x l i. sy h b gy: l ii. th l i (1 y). s h kq b l ii. BarcroftSports & Fitness Center. i: sAges 5-7 13 Sessions $155

120501A t., s. 22, 5:00-5:45120501Bt., s. 22, 6:00 -6:45Ages 5-7 12 Sessions $146

120501Cm., s. 21, 3:30-4:15120501Dm., s. 21, 3:30-4:15120501Em., s. 21, 3:30-4:15120501Fth., s. 24, 4:30-5:15120501GF., s. 25, 3:30-4:15120501HF., s. 25, 3:30-4:15120501IF., s. 25, 4:30-5:15

120501Js., s. 26, 10:30-11:15120501Ks., s. 26, 11:30-12:15120501L s., s. 26, 1:45-2:30120501Ms., s. 26, 2:45-3:30120501Ns., s. 27, 1:30-2:15Ages 5-7 11 Sessions $136

120501OW., s. 23, 3:30-4:15120501PW., s. 23, 3:30-4:15120501Q W., s. 23, 3:30-4:15120501RW., s. 23, 4:30-5:15120501SW., s. 23, 7:00-7:45Ages 8-12 13 Sessions $155

120501Tt., s. 22, 7:00-7:45Ages 8-12 12 Sessions $146

120501Um., s. 21, 4:30-5:15120501Vt., s. 26, 2:30-3:15120501Wt., s. 27, 12:30-1:15Ages 8-12 11 Sessions $136

120501XW., s. 23, 5:30-6:15

cHd Gymnastics: Level 1 or Boysl h b k , b, h f x. th b wh x l i. sy h b l ii. th l i (1 y).s h k qb l ii. Barcroft Sports &Fitness Center. i: sAges 5-7 13 Sessions $155

120507A t., s. 22, 4:00-4:45

Ages 5-7 12 Sessions $146120507Bth., s. 24, 5:45-6:30120507CF., s. 25, 3:30-4:15120507Ds., s. 27, 2:30-3:15Ages 8-12 12 Sessions $146

120507Fth., s. 24, 6:45-7:30120507Gs., s. 27, 3:30-4:15

Gymnastics: Level IIY y x h k , b, bb f x. s y h b l iii. th l ii (1 y).s h k qb l iii. p-q l i.Barcroft Sports & Fitness Center. i: sAges 5-7 12 Sessions $173

120502A m., s. 21, 5:30-6:30120502BF., s. 25, 4:30-5:30120502Cs., s. 26, 9:15-10:15120502Ds., s. 26, 3:30-4:30Ages 5-7 11 Sessions $161

120502EW., s. 23, 6:30-7:30Ages 8-12 12 Sessions $173

120502Fm., s. 21, 6:45-7:45120502GF., s. 25, 5:45-6:45120502Hs., s. 26, 3:45-4:45120502Is., s. 27, 4:30-5:30Ages 8-12 11 Sessions $161

120502JW., s. 23, 4:30-5:30

Youth & teen

Gymnastics: Level II or BoysY y x h k , b, h f x. s y h b liii. th l ii (1 y). s h k q b l iii.p-q l i. Barcroft Sports & FitnessCenter. i: sAges 7-14 12 Sessions $173

120509A th., s. 24, 4:30-5:30

Gymnastics: Level IIIl k , b, b b f x. sy h b l iv. th l iii (1 y).s h k qb l iv. pq l ii.

Barcroft Sports & Fitness Center. i: sAges 7-14 12 Sessions $173

120503A m., s. 21, 4:30-5:30120503Bth., s. 24, 5:30-6:30120503CF., s. 25, 6:45-7:45120503Ds., s. 26, 12:30-1:30

Gymnastics: Level IVp wk k , b, bb f x. p-q l iii.Barcroft Sports & Fitness Center. i: sAges 7-14 12 Sessions $173

120504A th., s. 24, 6:45-7:45120504Bs., s. 26, 12:30-1:30


10/28


Gymnastics: Level III/IV Boysl k , b, h f x. s y h b l iv. th l iii (1 y).s h k qb l iv. pq l ii.Barcroft Sports & Fitness Center. i: sAges 7-14 12 Sessions $226

120511A m., s. 21, 7:30-9:00

Gymnastics: Level III/IVSupervised Workout

m x y whh y h y l iii iv h x y w jy h h x k w - .ebh h kw b . ex liv y h y wk k. Barcroft Sports & Fitness Center.i: sAges 7-14 11 Sessions $210

120505A W., s. 23, 7:15-8:45

teen

Beginner Teen Gymnasticsth wh y y h

. l y y k , b, b f. Barcroft Sports & Fitness Center. i: sAges 13-16 12 Sessions $173

130500A th., s. 24, 7:00-8:00

Intermediate Teen Gymnasticst wh h k y yw h x y. t w wk h b .p h x iii y hh. p-rq: tB gy. Barcroft Sports & FitnessCenter. i: sAges 13-16 12 Sessions $173

130501A s., s. 27, 5:45-6:45

teen & adult

Adult Beginner Gymnasticsa wh h y wh y h . a w h h, fxby h y k. s h k q b i a gy. Barcroft Sports& Fitness Center. i: sAges Adults 12 Sessions $173

140501Bth., s. 24, 8:00-9: 00Ages 17-Adult 13 Sessions $184

140501A t., s. 22, 8:00-9: 00

Intermediate Adult Gymnasticsa w h h, fxby wk k. s h k q b a a y. Barcroft Sports &Fitness Center. i: sAges 17-Adult 12 Sessions $173

140502Bth., s. 24, 8:00-9 :00Ages 17-Adult 13 Sessions $184

140502A t., s. 22, 8:00-9: 00

Adult Advanced Gymnasticsa wh h k y yw h y. th wk w y b hby q. p-q:i a y y. Barcroft Sports &Fitness Center. i: sAges 17-Adult 12 Sessions $173

140503Bth., s. 24, 8:00-9:00Ages 17-Adult 12 Sessions $226

140503Cs., s. 27, 7:00-8:30Ages 17-Adult 13 Sessions $184

140503A t., s. 22, 8:00-9: 00

Cardio Conditioning:Gymnastic-StyleH wk y y h. n y x . th w b x , h x, fxby h y y x. th - hy- wk w y by hh h. Barcroft Sports & FitnessCenter. i: sAges 17-Adult 12 Sessions $118

140504A m., s. 21, 8:30-9: 00

Parents Night Out!p y bk k! Whyb wh y b yk h y h x? d y h - (b , b, , ). F k w b . Barcroft Sports &Fitness Center. i: s

Ages 4-6 1 Session $35

110502A s., o. 17, 5:00-9: 00


110502Bs., o. 17, 5:00-9: 00

Holiday Drop & Shop!p, h h y h hy h . d y h - (b , b , , ). F k w b

. Barcroft Sports & Fitness Center.i: s


110503A s., d. 19, 5:00-9: 00


110503Bs., d. 19, 5:00-9:00

Martial ArtstotS

Karate Jamboree NEW

WcrB K b y h hw w . s h h h -, , ,

, -, -,by, , wk h! i wy k wk, wh b h . Dawson TerraceCenter. i: B m aAges 3-5 11 Sessions $64

110304A m., s. 21, 9:30-10:15110304Bm., s. 21, 10:20-11:05Ages 3-5 10 Sessions $58

110304Cs., s. 26, 9:30-10:15110304Ds., s. 26, 10:20-11:05

Youth & teenS

Karate BeginningWcrB K b y h hw w . s h h h -, , ,, -, -,by, , wk h! i wy k wk, wh b h . Dawson TerraceCenter. i: B m aAges 6-13 20 Sessions $154

120308A m./W., s. 21, 6:00-7:00Ages 6-13 10 Sessions $77120308Bs., s. 26, 11:15-12:15

Karate IntermediateH y h y k h h -, , ,, -, -,by, , wk h! Dawson Terrace Center.i: B m aAges 6-13 20 Sessions $154

120309A m./W., s. 21, 7:05-8:05Ages 6-13 10 Sessions $77

120309Bs., s. 26, 1:00-2:00

Beginning Judo or JuniorsJ J w h

wy h x ywh w b. J oy , h , hy wy . Kk J bk , 67hw, wk, , k, h. ab hk h h. th w hy, , w-, , ,b, bk , hw . u h ; w h h j J. J, J . Dawson Terrace Center.i: lAges 5-15 10 Sessions $82

120305A s., s. 27, 4:00-5:00

Junior Judoth w Kk J

wh bk hq,hw, wk, , k, h. oj w hk hq k. J J wh h J wh h J x. Dawson TerraceCenter. i: lAges 5-15 20 Sessions $ 163

120307A t./th., s. 22, 6: 45-7:45

Yonen Judo NEW

i y h h J h x Kk J, kh x wh Y ( h) sh ( h 15). c w-, bk , hw, wk ( ). s q j h usJF sh Yhk-usJiv J i. b x hh k, .s q w J ,whh b h h i . Dawson Terrace Center. i:lAges 5-8 10 Sessions $82

120313A s., s. 27, 5:15-6:15Ages 8-15 10 Sessions $82

120313Bs., s. 27, 6:30-7:30

Tae Kwon-Do or Youth and Teenst kw- h K hhq. th kw- h by h h wk. pw b hy, j, y, w h. s wh wh b hybz yw(h), (wh), b (h), () bk (y). t kw-h 24 h h hy, b y, y,, - b. s h

h 12 h y. th h kw- h k b h, y .Langston-Brown Center. i: shkhyAges 6-15 11 Sessions $102

120314A W., s. 23, 6:30-7:30120314Bm., s. 21, 6:30-7:30

teenS & adultS

Karate or Teen & AdultsH b b.thh h wk , hh b .u q . t h x b h wk . Dawson Terrace Center. i:B m a

Ages 13-Adult 11 Sessions $85140339A W., s. 23, 8:10-9:10Ages 6-13 10 Sessions $77

140339Bs., s. 26, 2:00-3:00

Shorin Ken Karatel ,- h. s w h hy , - hh y h . B w b h hq, h . a , hq wh h . Madison Center. i: FAges 15-Adult 20 Sessions $184

140361A m./W., s. 21, 7:30-8:30

Tai Kwon-Do or Teens & Adultst w b , h y, kw-. p hy x, . th kw- h by h h wk. pw b hy, j, y, w h. s wh wh b hybz yw(h), (wh), b (h), () bk (y). t kw-h 24 h h hy, b y, y,, b .Langston-Brown Center. i: shkhyAges 16-Adult 11 Sessions $102

140364A W., s. 23, 7:30-8:30

Beginner Judo or Teens & AdultsJ J w h wy h x y wh w b.J oy , h , hy wy .Kk J bk , 67 hw, wk, , k, h. Dawson TerraceCenter. i: lAges 14-Adult 10 Sessions $82

140354A s., s. 27, 7:45-8:45

Arlingtons goal is or all county residents to beneft rom countyprograms. There are special resources so that age, ability orincome is not a barrier. For more inormation call 703-228-4747.


11/28


Senior Judoa J w b h. s J J h whh J h x J. Dawson Terrace Center. i:lAges 16-Adult 20 Sessions $163

140353A t./th., s. 22, 8:00-9:00

KATA NEW

th wh w , h y b b k. th b wh h, hh kk h h

wh b. Wh , y w hq - .Barcroft Sports & Fitness Center. i: mlAges Adults 4 Sessions $50

140360A F., s. 25, 7:00-8: 00

Escape Strategies NEW

th ey sy c pey s h h - y, b w k hy k z h h hy h h. th - hb - hq wh h 3-d h . i w h wy h h . DawsonTerrace Center. i: B m aAges 15-Adult 5 Sessions $39

140362A m., s. 21, 7:00-8: 00140362Bs., s. 26, 1:00-2:00

Tai Chiejy h w ch x h, , hy by fxby, y b .p x qy , b , wb, , h y, b . Fairlington Center. i: chAges 15-Adult 20 Sessions $184

Beginning140355A t./th., s. 22, 6:00-7:00

Intermediate140357A t./th., s. 22, 7:00-8: 00

FencingYouth, teenS & adultS

Olympic Sport Fencing BeginningFwk, hwk y, h h h oy , h y- w, jk,k . F b qk h by b, y . g y; h ! d by r F a y. n k h . a $29 q

b h h jk, k . GunstonCenter. i: F sAges 9-13 6 Sessions $75

120310A W., s. 23, 7:00-8:00Ages 14-Adult 6 Sessions $75

140359A W., s. 23, 8:00-9: 00

Fencing Historical Swordsmanship:Rapier & Two Handed SwordB m r hq,w x w-h h (h w) hw h w (h khy e w). p w h h ( bb) h .s w q . $29 q

h y . n x y. Gunston Center. i:F sAges 9-Adult 6 Sessions $75

120312A W., s. 23, 6:00-7:00

Tennisto t

Little Shotsa hh

b y-h y wh h b k. a k q. i: F s t

Barcrft Park.


110601A W., s. 23, 4:30-5:15

Hays Park.


110601Bm., s. 21, 4:30-5:15110601Dm., s. 21, 5:30-6:15110601Fs., s. 26, 9:00-9:45110601Gs., s. 26, 10:0 0-10:45Ages 4-6 6 Sessions $98

110601EW., s. 23, 2:30-3:15Ages 4-6 6 Sessions $108

110601CW., s. 23, 4:30-5:15110601EW., s. 23, 2:30-3:15

Lyon Village Park.

Ages 4-6 6 Sessions $108110601Ht., s. 22, 4:30-5:15110601It., s. 22, 5:30-6:15

Marcy Rad Park.


110601Jth., s. 24, 4:30-5:15110601Kth., s. 24, 5:30-6 :15

Tckah Park.


110601L m., s. 21, 4:30-5:15

110601Mm., s. 21, 5:30-6:15

Get in the game with Arlington Fall Ball

Junior Team Tennis. Registration opens

August 1, 2009. For more inormation,

visit www.arlingtonva.us/prcr and search

team tennis or e-mail Eric Legg at elegg@

arlingtonva.us

Youth & teen S

Tennis 1: Fundamentalsthh k-b b b h k. s h hy wh h k. i: F s t

Barcrft Park.


120601A W., s. 23, 5:30-6:30

Hays Park.

Ages 6-8 6 Sessions $108.00

120601CW., s. 23, 3:30-4:30Ages 6-8 5 Sessions $90

120601Bm., s. 21, 6:30-7:30

Marcy Rad Park.


120601Gs., s. 26, 9:00-10:00Ages 8-10 6 Sessions $108

120601DW., s. 23, 5:30-6:30

Hays Park.


120601EW., s. 23, 6:30-7:30

Lyn Villag Park.


120601Ft., s. 22, 6:30-7:30

Walter Reed Center.


120601Hth., s. 24, 6:00-7:00120601Ith., s. 24, 5:00-6: 00

Williamsburg School.


120601JW., s. 23, 4:30-5:30

Tennis II: Into ToCompetitive Tennisth y x hh, h y. eh wky y bh wky wk hy. s kw hw h b .

th w wk . i: F s tAges 7-10 11 Sessions $190

140603A W., s. 23, 5:00-6: 00 @ Wb sh

and Sun., s. 27, 1:00-2:30 @ Wk Hhsh


140603Bth., s. 24, 6:00-7:00 @ Wb sh

And Sun., s. 27, 1:00-2:30 @ Wk Hhsh

teenS & adultS

Tennis: Beginner 1s w h k: h, bkh, y, .s h

hy wh h k. i: F s t

Barcrft Park.


140601A W., s. 23, 8:30-10:00

Hays Park.


140601Bm., s. 21, 7:30-8:45Ages 15-Adult 6 Sessions $150

140601CW., s. 23, 7:30-8:45

Lyn Villag Park.


140601Dt., s. 22, 7:30-8:45140601Et., s. 22, 8:45-10:00

Marcy Rad Park.


140601Fm., s. 21, 8:30-10:00

Maury Tennis Courts.

Ages 15-Adult 5 Sessions $150140601Gs., s. 26, 10:00-11:30140601Hs., s. 27, 3:30-5:00

Tckah Park.


140601Im., s. 21, 8:30-10:00140601Jth., s. 24, 9:30-11:00

Walter Reed Center.


140601Kth., s. 24, 7:00-8:30



140601L th., s. 24, 8:30-10:00

Tennis II: Rally, Serve, ScoreF y wh x,h y,h k b . ntrp 2.0. i: F st

Barcrft Park.


140602A W., s. 23, 7:00-8:30

Thomas Jefferson Center.


140602Bt., s. 22, 7:00-8:30

Tckah Park.


140602Cth., s. 24, 11:00-12:30

Walter Reed Center.


140602Dth., s. 24, 8:30-10:00

Maury Tennis Courts.


140602Es., s. 27, 2:00-3:30

Tennis III: Supervised Play/DrillF y wh h h by y w, h k , h , y. ntrp2.0-2.5. i: F s t

Hays Park.


140604A W., s. 23, 8:45-10:00

Marcy Rad Park.Ages 15-Adult 6 Sessions $135

140604Bth., s. 24, 7:30-8:45



140604Ct., s. 22, 8:30-10:00

Williamsburg School


140604DW., s. 23, 7:00-8:30

New! Tennis III: Advanced Tennis(EASI Tennis Method)th easi b k , - h h y y. thh h wh wk wh kb . py wky y h y . th w wk . i: Fs tAges 10-14 11 Sessions $190

140607A th., s. 24, 6:30-7:30 @ myr pk.a s., s. 27, 2:30-4:00 @

Wk Hh sh


140607Bth., s. 24, 5:30-6:30 @ Wb sh

And Sun ., s. 27, 2:30-4:00 @ Wk Hhsh

Tennis IV: Situational &Tactical DrillingTacticsth y. i kby, ,

h y, y. ntrp3.0-4.0. i: F s t



140605A t., s. 22, 8:30-10:00



140605CW., s. 23, 8:45-10:00Ages 15-Adult 6 Sessions $165

140605Bth., s. 24, 7:00-8:30

Marcy Rad Park.


140605Dm., s. 21, 10:00-11:30140605Es., s. 27, 12:30-2:00

Tckah Park.


140605Fm., s. 21, 7:00-8 :30

Cardio Fit Tennissh y by y wh x hh- , h-hhyb h h x. o y .i: F s t

Lyn Villag Park.


140606A W., s. 23, 7:30-8:45

Marcy Rad Park.

140606Bth., s. 24, 8:45-10:00

Hays Park.


140606Cm., s. 21, 8:45-10:00

Arlington residents 62 and older get30% o the advertised price.


12/28


Registration

Opg Soo!

FitArl

ington

Yoth Hos Bastba

October 1

Argto Trav Bastba

Tryouts Begin October 1

Co At Bastba October

Fa Jor Ts Torat

August

Go to www.argtova.s

for or forato

Coty Progras appar r.

Afat grops appar ta.

BAdminTOnGunston Community Center 703-228-6980

BAll HOCkeYAdult Coed Ball Hockey: Marta Cahill

[email protected] 703-228-1818

BASeBAll

Arlington Babe Ruth 703-354-1135

www.eteamz.com/arlingtonbaberuth

Arlington Little League 703-351-5111

www.arlingtonlittleague.org

Arlington Senior Babe Ruth 703-527-7899

www.eteamz.com/arlingtonseniorbaberuth

BASkeTBAll

AdulTMens Basketball: Ed Robinson 703-228-1808


Womens Basketball: Ed Robinson


inFORmAl/PiCk-uPBarcroft Sports & Fitness 703-228-0701

Carver 703-228-5706

Gunston 703-228-6980

Langston-Brown 703-228-5210

Thomas Jefferson Center 703-228-5920

TeenLate Night Basketball League 703-228-1835

YOuTH

1st & 2nd Grade Saturday Morning Instructional

Program: Jennifer Groner

[email protected] 3rd Grade 703-228-1809

Developmental League: Marta Cahill


4th-5th Grade League: Ed Robinson


6th Grade League: Ed Robinson


7th 8th Grade League: Marta Cahill


9th 10th Grade League: Eric Legg


11th 12th Grade League: Eric Legg


Travel Basketball: Eric Legg


BikinGArlington has 36 miles of scenic off-street trails

and 49 miles of on-street connecting bicycle

routes to take you wherever you want to go

To request an Arlington Bikeway Map, call

703-228-6525

BikeArlington 703-228-5027

BOxinG

AdulTArlington Boxing Club 703-228-0705

inFORmAl/PiCk-uP

Barcroft Sports & Fitness Center 703-228-0701

One-on-One Boxing 703-228-1828

TeenArlington Boxing Club 703-228-0705

CHeeRleAdinG (YOuTH)Arlington All Star Cheer & Dance 703-228-7781

Arlington Football League 571-276-3935

www.ava.com

dAnCeThe Arlington Center for Dance 703-533-2414

www.arldance.org

Classes, www.arlingtonva.us/prcr703-228-4747

diSC GOlFBluemont Park, www.arlingtonva.us/prcr

dOdGeBAllArlington Athletic & Social League

www.playaasl.com

FOOTBAll

AdulT

Arlington Athletic & Social League

www.playaasl.com

Coed Flag Football: Eric Legg, 703-228-1835

[email protected]

Mens Flag Football: Eric Legg, 571-276-3935

[email protected]

YOuTH

Arlington Football League 571-276-3935

www.ava.com

Mens' Flag Football: Eric Legg, [email protected]

GOlFArlington Senior Golf Club: Jennifer Collins


GYmnASTiCS

YOuTHArlington Aerials Gymnastic Team

www.arlingtonarials.org 703-228-0708


For more fitness opti

SATuRdAY, SePTemBeR 26

Family Fun Day 200912:004:00m

Va Ha C Camu - B e

a g Ma 16h s

Join Virginia Hospital Center Foundation or

its rst Family Fun Day, an outdoor health

and tness estival or the entire community.

With health and saety inormation, health

screenings, nutrition, entertainment, exercise

demonstrations, perormances, healthy oods,

and more, Family Fun Day will educate and

entertain the whole amily.

This event will have 42 booth spaces and three

stages. Outdoor activities planned include:

Learn about your health with screenings or

blood pressure, body at, sun damage,

and cholesterol

Learn about healthy eating and sample

healthy oods

Enjoy live music and perormances

Run, jump and play in our amusement area

Meet local re and rescue teams

Try an exercise or yoga or relax with seated

massage and much more.

All proceeds rom Family Fun Day will support

patient care at Virginia Hospital Center.

Family Fun Day is a Virginia Hospital Center

Foundation and FitArlington special event.


13/28


iCe HOCkeYKettler Capitals Iceplex 571-224-0555

www.kettlercapitalsiceplex.com/hockey

iCe SkATinGSenior Ice Skating 703-228-4745

Jennifer Collins,[email protected]

Kettler Capitals Iceplex 571-224-0555

www.kettlercapitalsiceplex.com

JudOArlington Judo Club 571-216-8992

www.arlingtonjudo.com


kiCkBAllWorld Adult Kickball Assoc, www.kickball.com

lACROSSeArlington Youth Lacrosse 703-524-4529

www.aylc.org

miniATuRe GOlFUpton Hill Regional Park 703-534-3437

PiCkle BAllThomas Jefferson Center 703-228-5920

ROlleR HOCkeYTeen League 703-823-5799

RuGBYNorthern Virginia Rugby Club

www.novarugby.com

RunninG/WAlkinGArlington has 36 miles of scenic off-street trails

and 49 miles of on-street connecting routes to

take you wherever you want to go To request an

Arlington Bikeway Map, call 703-228-4747

Arlington Road Runners Club

www.train4dc.com

Potomac Valley Track Club, www.pvtc.org

SkATe BOARdinG/inline SkATinGPowhatan Springs Skate Park 703-533 2362

SOCCeR

AdulT

American Soccer League of Arlington:

Kamil Elhag 301-792-9010

[email protected]

Arlington Bolivian Soccer League: Felix Sandoval

[email protected] . .703-960-8716

Arlington Coed Kicks Soccer League:

Hung Tran [email protected] 301-983-8726

Arlington Womens Soccer League

www.awslsoccer.org

Bolivian Futsalon League:

Gustavo Chalco 703-929-6036

Bolivian Veterans Soccer League: Carlos Claros

571-264-1532

Coed Indoor Soccer: Marta Cahill


Mens Indoor Soccer: Marta Cahill


Womens Indoor Soccer: Marta Cahill


YOuTH & TeenIndoor Soccer @ Barcroft 703-228-0701

Arlington Soccer Association 703-532-3111

www.arlingtonsoccer.com

Arlington Travel Soccer Club 703-241-0309

www.atsc-va.org

Bolivian Youth Futsalon 703-929-6036

Youth Winter Indoor Soccer: Jennifer Groner


indOOR inFORmAl/PiCk-uPGunston 703-228-6980

Barcroft Sports & Fitness

Complex 703-228-0701

SOFTBAll

AdulTMens Softball: Ed Robinson 703-228-1808

[email protected]

Coed Softball: Ed Robinson 703-228-1808

[email protected]

YOuTHArlington Girls Softball Assoc 703-237-6365

www.eteamz.com/AGSA

SWimminG

AdulTArlington Ageless Masters Team 703-228-1814

www.aacswims.org/masters.php

YOuTHArlington Aquatic Club 703-228-1814

www.aacswims.org

inFORmAlFrom early morning to late in the evening

Arlington County pools are open at various times

for lap swimmers to get a workout and anyone to

have fun

Wakeeld Pool 703-578-3063

Washington-Lee Pool 703-228-6262

Yorktown Pool 703-536-9739


TABle TenniSGunston 703-228-6980

Madison 703-228-5210

TenniS

YOuTHJunior Team Tennis: Eric Legg



Private Lessons: Eric Legg


Tennis court reservation,

www.arlingtonva.us, keyword tennis courtsAdulTSenior Tennis: Jennifer Collins


Arlington County Tennis Assoc 703-243-0077

Glebe Ladies Tennis Club 703-534-1059


TRACk & Field

Saturday Morning Instructional Track and Field

Program: Jennifer Groner

[email protected]. . . . . . . .703-228-1809

ulTimATeWashington Area Frisbee Club, www.wafc.org

VOlleYBAll

AdulTArlington Athletic & Social League

www.playaasl.com

inFORmAl/PiCk-uPLangston-Brown 703-228-5210

Walter Reed 703-228-0935

Senior Volleyball 703-228-4745

YOuTHArlington Volleyball Club,

www.arlingtonvolleyball.org

WAlkinG

AdulTSenior Walking Club: Jennifer Collins


WALKArlington: 703-228-0072www.walkarlington.com

WReSTlinG

YOuTHThe Arlington Tigers: 703-243-6703

www.eteamz.active.com arlingtontigerswrestling

in Arlington, go to www.arlingtonva.us

The Annual Marine CorpsMarathon Healthy Kids

Fun Run

will be held on October 24, 2009 in thePentagon North Parking Lot. Children ages6-13 are invited to participate in the one-mile just-or-un event. Registration is just

$5 and participants receive a t-shirt,medal and snacks at the nish line.

To register go to www.marinemarathon.com/weekend_events/kids_run.htm


14/28


SportstotS & Youth

Little OlympiansY -h w jy y wh k h. ch , -b, kkb,bkb . i: s



110606A m., s. 21, 1:00-1:45110606BW., s. 23, 10:00-10:45110606CW., s. 23, 11:00-11:45110606DF., s. 25, 9:00-9:45110606EF., s. 25, 10:00-10:45110606FF., s. 25, 11:00-11:45

Fairlington Center

110606Gs., s. 26, 10: 00-10:45110606Hs., s. 26, 12:00-12:45

Gunston Center.


110606It., s. 22, 10:00-10:45110606Jt., s. 22, 11:00-11:45110606Kt., s. 22, 3:15-4:00110606L th., s. 24, 10:00-10:45110606Mth., s. 24, 3:15-4:00Ages 3-5 10 Sessions $102

110606Ns., s. 26, 9:00-9:45110606Os., s. 26, 11:00-11:45

Swish Hoopst h bkb bb, h, , b . i:s

Fairlington Center.


110610A s., s. 26, 11:00-11:45110610Bm., s. 21, 2:40-3:25110610Cm., s. 21, 4:30-5:15



110610Ds., s. 26, 9:30-10:15

Basketballch w h bkb bb, , h,b . thy w hk hy wk h wy w y . i: s

Fairlington Center.


120600A m., s. 21, 5:30-6:30Ages 9-10 10 Sessions $130

120600Cm., s. 21, 6:30-7:30Ages 11-12 10 Sessions $130

120600Em., s. 21, 7:30-8:30



120600Bs., s. 26, 10:15-11:15


120600Ds., s . 26, 11:15-12:15Ages 11-12 10 Sessions $130

120600Fs., s. 26, 12:15-1:15Ages 3-5 10 Sessions $102.00

110610Bm., s. 21, 2:40-3:25

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Tot Lacrossech w h b k h h, hw whh b. th w b wh y, b , q . Gnstn Park. i: sAges 3-5 10 Sessions $102

110603A s., s. 26, 1:0 0-1:45

Intro to Lacrossech w h b k h, hw wh h b. eh w b b h w h

. th w b wh y, b , q . By w b . Gnstn Park. i: sAges 6-8 10 Sessions $130

120607A s., s. 26, 2:00-3:00

Tot Soccers h h h y k wh h . ch h b k h kk, bb, h . th y h k, b wk,h y. i: s

Fairlington Center.Ages 3-5 10 Sessions 102

110605A s., s. 26, 9:00-9:45Gnstn Park.110605Bs., s. 26, 12:00-12:45

Youth Soccerch w h b k bb, ,h b . thy w hb h hk . GunstonPark. i: sAges 6-8 11 Sessions $111

120609A th., s. 24, 4:15-5:00

Kicks or Tots SoccerKk t b k , . th y h u s s F Yh sd . ch h y ,hy, h k , . s k . Madison Center. i: sAges 2-3 8 Sessions $125

110612A t., s. 22, 2:00 -2:45110612Bth., s. 24, 1:00 -1:45Ages 3-5 8 Sessions $125

110611A th., s. 24, 2:00-2:45110611Bth., s. 24, 3:00-3:45110611Ct., s. 22, 1:00-1:45

110611Dt., s. 22, 3:00-3:45

UK Petite SocceruK p s by uK e s q Bh h . a - y-b . ch h h b hq bb, , h. eh wky wh z hh h . p w k wh h h y. py h b w . Gnstn Park. i: sAges 3-5 6 Sessions $100

110608A W., s. 23, 11:00-12:00110608BW., s. 23, 1:30-2:30110608CF., s. 25, 11:00-12:00110608DF., s. 25, 1:30-2:30

Big Hitters T-Ballt h y jy -b wh k h. thh , hy b -b k hw, h, b,b . i: s



110609A m., s. 21, 1:50-2:35

Gnstn Park.


110609Ds., s. 26, 10: 00-10:45Ages 3-5 11 Sessions $111

110609Bt., s. 22, 4:15-5:00110609Cth., s. 24, 11:00-11:45

Subscribe to Enjoy Arlington! Its ree.Call 703-228- 4747 or go online atwww.arlingtonva.us.

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Adapted Programs for Special Needs!

I am always doingthat which I can notdo, in order that I maylearn how to do it.

pb p.

Checkout the OpenStudio Hours at TJ!


15/28


Movement& Musictot & adult

Tiny Tuness h h b h y y b wh y bby hh w

. s, , sh y wh a s l y h h , by h c t t. n y h , , k wh h ! v www.classictnt.com !

Lbbr Rn Cntr. Inst: Pin

Ages Birth-17 mths 11 Sessions $212

110236A W., s. 23, 11:15-12:00110236BW., s. 23, 12:15-1:00110236CW., s. 23, 4:00-4:45

L Cntr. Inst: Pin

110236Dth., s. 24, 11:30-12:15

Barcroft Sports & Fitness Center. Inst: Hayes

Ages Birth-17 mths 10 Sessions $193

110236EF., s. 25, 11:30-12:15

Tiny Tunes Winter Wonderlandc j h w -W W ! ejy eh sh, y a s l . th hy b w w h b h bw w . Lubber RunCenter. i: pAges Birth-17 mth 1 Session $19

110238A W., d. 16, 11:15-12:00110238BW., d. 16, 12:15-1:00110238CW., d. 16, 4:00-4:45

Classic Tales n Tunes

c t t y h h h jy

hh h x : , k , jy y,x q, y . eh x hhh h y . sh a s l b h, y . th w-w -y , ,, k w y y. sb 11 h y, hw y wh . p www.classictnt.com why c t t!

Lee Center. Inst: Hayes


110235A t., s. 22, 9:30-10:15

110235Bt., s. 22, 10:30-11:15110235Ct., s. 22, 11:30-12:15

L Cntr. Inst: Pin


110235Dth., s. 24, 9:30-10:15110235Eth., s. 24, 10:30-11:15


110235FW., s. 23, 9:15-10:00110235GW., s. 23, 10:15-11:00110235HW., s. 23, 5:00-5:45



110235IF., s. 25, 9:30-10:15110235JF., s. 25, 10:30-11:15

Tiny Tunes Free Previewc x h ty t ! i h - , , asl , b, y, sh h y bby, wh h w !


Ages Birth-17 mths 1 Session Free

110237A W., s. 16, 11:15-12:00110237BW., s. 16, 12:15-1:00110237CW., s. 16, 4:00-4:45

L Cntr. Inst: Pin

110237Dth., s. 17, 11:30-12:15


110237EF., s. 18, 11:30-12:15

Classic Tales n Tunes Previewcb w--h w h w h w - W W ! ejy eh sh, y, y as l . th w wh w y h b w , h wh j w x h (-)b w!

Lee Center. Inst: Hayes

Ages 1 - 5 1 Session Free

110239A t., s. 15, 9:30-10:15110239Bt., s. 15, 10:30-11:15110239Ct., s. 15, 11:30-12:15


110239DW., s. 16, 9:15-10:00110239EW., s. 16, 10:15-11:00

110239FW., s. 16, 5:00-5:45

L Cntr. Inst: Pin

110239Gth., s. 17, 9:30-10:15110239Hth., s. 17, 10:30-11:15


110239IF., s. 18, 9:30-10:15110239JF., s. 18, 10:30-11:15

Kindermusik Free Previewc , hy, why Kk h w h bh ww. ex h jy hh hh. F w Kk th B Kk cd, v. 2. Fairlington Center. i: KzAges Birth-5 1 Session Free

110201A F., s. 18, 10:00-10:45110201BF., s. 18, 11:00-11:45110201Cs., s. 19, 9:30-10:15110201Ds., s. 19, 10:30-11:15110201Es., s. 19, 11:30-12:15

Signing Smart Free Previewc x h w s s y bby ! c y wh y, b , , h h x asl y . F why iQ by 12 (niH y) k . ex h jy hhh h. F w s s .Fairlington Center. i: dbAges Birth-2 1 Session Free

110207A t., s. 15, 10:00-10:45110207Bt., s. 15, 11:00-11:45

PREVIEWTHESECLASSES

FORFREE!

Classic Tales n Tunes Winter Partycb h ww w, h b, h w - W W !ejy eh sh, y, y as l . th w wh w y h b w Jy, wh w b h bw w , h wh j w x h (-) b w!Lubber Run Center. i: pAges 1 - 5 1 Session $19

110240A W., d. 16, 9:15-10:00110240BW., d. 16, 10:15-11:00

110240CW., d. 16, 5:00-5:45

Music Together

m th y zx- . thm th h yh bhh b byx hh y h h . F www.musictogether.com. a $37 y h y b h h .Ages Birth-4 12 Sessions $231

Langston-Brown Center. Inst: McKinley

110208A W., s. 23, 9:30-10:15110208BW., s. 23, 10:30-11:15110208CW., s. 23, 11:30-12:15

Langston-Brown Center. Inst: Baden-Campbell

Ages Birth-4 10 Sessions $193

110208Ft., o. 13, 9:30-10:15110208Gt., o. 13, 10:30-11:15110208Ht., o. 13, 11:30-12:15

Lbbr Rn Cntr. Inst: Sattrld


10208It., s. 22, 9:15-10:00110208Jt., s. 22, 10:15-11:00110208Kt., s. 22, 11:15-12:00Ages Birth-4 12 Sessions $231

Lubber Run Center. Inst: McKinley

110208L F., s. 25, 9:15-10:00110208MF., s. 25, 10:15-11:00110208NF., s. 25, 11:15-12:00

Lbbr Rn Cntr. Inst: Sattrld


110208Om., s. 21, 9:15-10:00110208Pm., s. 21, 10:15-11:00110208Q m., s. 21, 11:15-12:00

Lubber Run Center. Inst: Baden-CampbellAges Birth-4 10 Sessions $193

110208Rth., o. 8, 9:15-10:00110208Sth., o. 8, 10:15-11:00110208Tth., o. 8, 11:15-12:00

Walter Reed Center. Inst: Baden-Campbell


110208Us., o. 3, 9:30-10:15110208Vs., o. 3, 10:30-11:15110208Ws., o. 3, 11:30-12:15

Kindermusik Village: Feathersth rhyh my dy w h y b hyh y bby y, w h bby k! thh w-w , h x w bh hw y y why h y h h y h h b

by wk .thh iQ-b a s l, y, , h y, wky , hy w, y w hw b h h -y x hq , h y y . pb hk $37 y cd,b bk, w b, .l why www.ParentChildU.com . i: Kz

Walter Reed Center.

Ages Birth - 1 8 Sessions $116

110204A W., s. 23, 11:00-11:50

Fairlington Center.

110204B F., s. 25, 10:00-10:50110204Cs., s. 26, 11:30-12:20

Kindermusik Our Time:Wiggles & Gigglesawy W g! h xh x w h h ! s, y h h y , , b, h,w, b. s wh y www.ParentChildU.com ! a $54 w b h y . m w -y cd, w bk, y, h h y j x h h h. i: Kz

Walter Reed Center.


110206A W., s. 23, 10:00-10:50

Fairlington Center.

110206BF., s. 25, 11:00-11:50

110206Cs., s. 26, 9:30-10:20

Signing Smart Beginner Workshopor Parentsth B s s Wkh x w whh bby w h wh h y k h y h. th wkh h hh- s s hq, hw y whh k h y , wh , hw z y h .thh , , x,y w 50 asl , w ,, h w b y x h s s h y y! v www.ParentChildU.com

. a y ( y b y y). p b hk $16 h, h w-w ss wh Bb t: a psy ay g. i.: Kz

Fairlington Center.

Ages Adults 1 Session $30

140202A W., s. 16, 10:00-12:00

Walter Reed Center

140202Bs., s. 19, 2:00-4: 00

Movement Therapym thy hwh h n rhb &ry F wh b j h. ejy

h -, b k . p b b x y. s 1 10. Langston-BrownCenter. i. tb


102004A t., s. 22, 4:00-5:00


16/28


Signing Smart ASL Play Classs s h 130a s l (asl) ,, yy h h . rh hhw h s s wh h bb w k h , wh . m hh 2-3 w by 12 h, wh, ss h yy h 25 16w! m h b w 2 w by 20 h, whs s h yy h by 11-14

h y 6 h! niH 12- iQ h-y- wh y h.m h, y q www.pchu.. H s s ey c:B Hbk, s s vgy th t ch: v. 1h . p b y hk $47 ( $16 ) h . FairlingtonCenter. i: dbAges 6 Months-2 9 Sessions $130

110200A t., s. 22, 10:00-10:50110200Bt., s. 22, 11:00-11:50110200Cth., s. 24, 4:30-5:20110200Dth., s. 24, 5:30-6:20

GuitaradultS

Guitar or Beginnersl b y, h, hy y k . i b $8. Culpepper Garden Center.i: cAges Adults 8 Sessions $73

140715A t., s. 22, 7:00-8: 00

Guitar Intermediatei y k g B h h x, hq h ,

b y, k, , h. i y b h h $8.Culpepper Garden Center. i: cAges Adults 8 Sessions $73

140720A t., s. 22, 8:00-9: 00

Social SkillsLets Play-Social Skills Groupi h wh h Jwh cy nh v (Jccnv), h h wh a,a sy add/adHdwh wh . ch w k hh y hhy . Ww w b h

b . s 1 4. Langston-Brown Center. i: tBa


102014A W., s. 23, 3:30-4:30

Friends Social Skills Groupi h wh h Jwh cy nh v (Jccnv), h h wh hh-a, a sy add/adHd. ch w x h hh y. d wh , ,h w hk h. s 1 4.Langston-Brown Center. i: tBa


102012A W., s. 23, 5:00-6: 00

Loving Guidancech ; h bh! c b h h h h !? c y wh y h hh y, h w k h y h by wh h, y . B h w-wbk, i l Y r by Bky By, ph.d., h ! c w , , -y, y, , h y, h ! p b hk h $15 h i l Y r, v. 1 cd.Fairlington Center. i: KzAges Birth-5 10 Sessions $165

110217A s., s. 26, 10:30-11:20

Danceteen & adult

Arabic Folk Dance NEW

Whh y h y , , th w y h b hy h ab d. ab d x h hby, y h h, h, , k, .c w , , h b wh w h h hby. B y ; h , ! Walter Reed Center. i: mlAges 13-Adult 11 Sessions $138

140201A W., s. 23, 8:10-9:10

Ballet BarreJ h b x b. B wk y h h k, k h w . ejy b . n w b h h h w b b . Fairlington Center.i: mlAges 13-Adult 12 Sessions $150

140203A t., s. 22, 8:00-9: 00

Dance Sampler NEW

i jy h h h! c j ! th b- wh w b h y h by , b,h h, , .Langston-Brown Center. i: mlAges 13-Adult 11 Sessions $138

140240A m., s. 21, 5:00-5: 50

Hawaiian Dance I BeginnersB j b , h h Hw

h. Y w Hw, y xwh kw ! cb h h q. Barcroft School. i: tAges 13-Adult 8 Sessions $88

140231A m., s. 21, 6:30-7:45

Hawaiian Dance II Intermediate/Advancedi j h Hw, , . l h, wh. d h w. Y h y h . cbh h q. Barcroft School.i: t

Ages 13-Adult 8 Sessions $88140232A m., s. 21, 7:45-9:00

adultS

Belly Dance: Level Il h by by wk y by. ex h h b : ,b hyh , h . a x h by. i h h h wh h !W b h w hh h wk. Fairlington Center. i:abx i.Ages Adults 12 Sessions $119

140248A th., s. 24, 7:40-8:40

Belly Dance: Level IIH h, , , hhq w By d: l i. tk h h by : ,b hyh h. a x h by. i h h h wh h .W b h w hh h wk. Fairlington Center. i:abx i.Ages Adults 12 Sessions $119

140249A th., s. 24, 5:30-6:30

Shakira-Style Belly Danceshy b y h, y

, b x wh hy, y h w h xy lb! th h hh-y l , , , h-h by . i y k x wk h h , , , y , h ! Fairlington Center. i: abx i.Ages Adults 12 Sessions $119

140242A th., s. 24, 6:35-7:35

Beginner Ballroom Dance: Smoothl h b a-y hb x , wz, w . c w b h , hz , w, hq k b h f. r . i: FBarcroft School.Ages Adults 7 Sessions $91

140206A t., s. 22, 7:00-8:15Nottingham School.140206BW., s. 23, 7:00- 8:15

Intermediate/Advanced BallroomDance: Smoothrw b h b! l a-yh b . l , x ,wz, w . eh w hq w w h f. r ,b w. i: F

Nottingham School.


140208A t., s. 22, 8:15-9:30

Barcroft School.

140208BW., s. 23, 8:15-9:30

Ballroom Dance Il h b a b h f.l , hw w x , wz,b, , , w h-h.Culpepper Garden Center. i: W & aAges Adults 8 Sessions $104

140212A W., s. 23, 6:45-8:15

Ballroom Wedding Dancesl h , yw. o j k h hh b w: h wz, x b. th h h b w h h h . Y , hw w b h y y . c y. Culpepper Garden

Center. i: W & aAges Adults 8 Sessions $104

140214A t., s. 22, 6:45-8:15

Jitterbug/SwingHk w? ejy e cw y h B B wh h h 50 60!l b , , k y . c h b x. LongBranch School. i: W & aAges Adults 8 Sessions $84

140217A t., s. 22, 8:00-9: 00

Night Club Two-Stepnhb w-, b why w w-, h . i

y k hb, w. l b h zh c. W hz , w, hhq y k h f. Madison Center. i: FAges Adults 7 Sessions $73

140210A m., s. 21, 8:00 -8:55

Social Danceth w , h nw Y e b wkw y. l h h ky wh y ! l h b wz, b, x , , w, h-h, . Culpepper Garden Center. i:W & aAges Adults 8 Sessions $104

140219A t., s. 22, 8:15-9:45


17/28


Sizzling Latin Dancesd y h l , h b ! l cb h hq k hh, b b. l h bw b b , k y w . t k h b, wh . CulpepperGarden Center. i: W & aAges Adults 8 Sessions $104

140218A W., s. 23, 8:15-9:45

Salsa I

l y h --! ejy q wy nw Yk-y , h bw h hby, w, h j y bk b, wh b . m . c y bh, h h b. n q. Long BranchSchool. i: W & aAges Adults 8 Sessions $84

140237A t., s. 22, 7:00-8:00

Argentine Tangoi h Ba! eh w b ky h , y, hq y h b hw w. m y wk, b b,

w h, bk h, , h ! eh w w -- h !c y. Madison Center. i: FAges Adults 7 Sessions $73

140209A m., s. 21, 7:00-7:55

Arts & CraftstotS & YouthS

cHd Abrakadoodle: Twoosy Doodlersl w x wh , ,k, , wh , -h k. th i h ! eh h w wh y. a $28 b h h . i: s

Carer Center.


110100A m., s. 21, 9:15-9:55110100Bm., n. 16, 9:15-9:55110100Cm., s. 21, 10:15-10:55110100Dm., n. 16, 10:15-10:55

Lee Center.

110100EW., s. 23, 1:00-1:40110100FW., n. 11, 1:00-1:40

Walter Reed Center.

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Dads & TotsH b j h y hq h h w,k, . B k w h. oh w ! Lee Center. i: JzAges

enjoy arlington! - fall 2009

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