example flag football playswestfordflag.com/2e5ca83d-a7fd-45d1-95f7-8735947a7429/text/... ·...
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Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
11
Example Flag Football Plays
These are several of the run and pass plays that worked for my 9-11 age team a few years ago. I hope you find them to be a good starting point for your team. Good idea to add 5 and 10
yard lines onto plays to show distance for patterns etc.Note: “HB” and “M” used interchangeably depending on where that player lined up.
Good luck! Ed Goodwin
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
22
Run Plays
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
33
Fast Blast (HB Run)Run Left
Slants
Twins Left with HB formationQB fakes pass (looks at receivers)QB hands-off to HBHB runs downfield
Run
CL RArrow
Q
HB
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
44
Fast Blast (HB Run)Run Right
Slants
C L RArrow
Q
HB
Twins Right with HB formationQB fakes pass (looks at receivers)QB hands-off to HBHB runs downfield
Run
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
55
Streak (HB Run) Run Right
C
Q
HB
L R
Quick OutArrow
Quick In
T formationQB fakes passQB hands-off to HBHB runs downfield Run
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
66
Streak (HB Run)Run Left
C
Q
HB
L R
Quick In
Arrow
Quick Out
T formationQB fakes passQB hands-off to HBHB runs downfield Run
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
77L Mad Dash (w HB)
Run RightQuick Out
C R
HB
L
QB
Slant
T formationQB quickly hands off to LL runs downfield Run
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
88L Mad Dash - Twins
Run Right
Quick In
C RML
QB
SlantArrow
Twins Right formation (no HB)QB quickly hands off to LL runs downfield Run
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
99R Mad Dash (w HB)
Run LeftQuick Out
C RL
HB
QB
Slant
T formationQB quickly hands off to RR runs downfield Run
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
1010M Mad Dash - Twins
Run Right
Quick Out Quick In
Twins Left formation (no HB)QB quickly hands off to MM runs downfield Run
C RM
Curl
L
QB
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1111M Mad Dash - Twins
Run LeftQuick Out
Twins Left/Right formation (no HB)QB quickly hands off to MM runs downfield Run
C ML
QB
Curl
R
Slant
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1212
Shorter Pass Plays(but could go long)
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
1313Quick Hit Pass #1 - w HB
Roll Right
C RL
HB
Q
Quick Out
Curl
Fly
QuickOut
T formationQB fakes hand-off to HBQB quickly passes to open player
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
1414Quick Hit Pass #1 - w HB
Roll Left
C RL
HB
Q
Quick Out
Curl
Fly
QuickOut
T formationQB fakes hand-off to HBQB quickly passes to open player
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1515
Quick Hit Pass #1 – Twins
Twins RightQuick Flag
QuickOut
QuickOut Curl
C ML R
Q
Twins Right formation (no HB)QB drops back and quickly passes to open player (2-3 count)
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1616
Quick Hit Pass #2 – Twins
Twins Right
QuickPost
Short Curl
QuickIn/Out Quick
Post
Twins Right formation (no HB)QB drops back and quickly passes to open player (2-3 count)
C ML R
Q
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
1717
Quick Hit Pass #3 – Twins
Twins Right
Twins Right formation (no HB)QB drops back and quickly passes to open player (2-3 count)
C
Q
ML R
Curl
Arrow
Quick Out QuickPost
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1818Quick Hit Pass - Trips
Roll Right
C ML R
Curl
Quick Out Quick Out
QB
Quick Post
Trips right formationQB quickly passes to open player (2-3 count)
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1919Cross Pass (w HB)
Roll Right
R
Flag
C
HB
QL
FlySlant
Arrow
Twins Right formation with HBQB fakes hand-off to HBQB throws to open receiver
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2020Cross Pass (w HB)
Roll Left
Flag
C
HB
QL R
Twins Left formation with HBQB fakes hand-off to HBQB throws to open receiver
Fly
SlantArrow
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2121Cross Pass – Twins No HB
Roll Right
C ML R
SlantArrow & Go
Fly/Back
Fly
QB
Twins Right formation (no HB)QB rolls right and passes to open deep receiverIf not open, QB pass to R or C if open
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
2222Cross Pass – Twins No HB
Roll Left
Twins Left formation (no HB)QB rolls left and passes to open deep receiverIf not open, QB pass to L or C if open
C RArrow & Go
Fly/Back
ML
Slant
Fly
QB
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2323ISO Pass – R - w HBRoll Left
C RL
HB
Q
T formationQB fakes hand-off to HBQB rolls left and passes to open R receiverIf R not open, pass to other open receiver
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
2424ISO Pass – R - Twins No HB
Roll Right
Quick OutFly
Twins Right formation (no HB)QB fakes pass to rightQB passes to R if openIf not open, QB pass to any open receiver
C ML R
Slant
Arrow
QB
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2525ISO Pass – L - w HB
Roll Right
C RL
HB
Q
T formationQB fakes hand-off to HBQB rolls right and passes to open L receiverIf L not open, pass to other open receiver
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2626ISO Pass – L - Twins No HB
Roll Right
C RML
ArrowSlant
Fly Quick Out
QB
Twins Left formation (no HB)QB fakes pass leftQB passes to L if openIf not open, QB pass to any open receiver
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2727ISO Pass – M
Roll RightQuick Out
Twins Left formation (no HB)QB fakes pass leftQB pass to M if openIf M not open, pass to L or other open receiver
C RML
QB
Slant & Go
Slant
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2828ISO Pass - M
Roll Left
Quick Out
Twins right formation (no HB)QB fakes pass rightQB pass to M if openIf M not open, pass to R or other open receiver
C ML R
QB
Slant & Go
Slant
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2929
ISO Pass – C
Roll Left
CML R
Slant SlantSlant
QB
Twins Left formation (no HB)QB fakes pass to rightQB passes to C if openIf not open, QB pass to any open receiver
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3030
ISO Pass – C
C ML R
Slant &Go Slant
Slant
Roll Right
QB
Twins Right formation (no HB)QB fakes pass to leftQB passes to C if openIf not open, QB pass to any open receiver
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
3131
Longer Pass Plays(but not too long in BC)
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
3232Deep Cross Pass - Twins
Roll Right
C RL M
Q
FlyFly
Curl
Twins right formationQB rolls right and passes to open receiver
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3333Deep Cross Pass - Twins
Roll Left
C RL M
Q
FlyFly
Curl
Twins right formationQB rolls left and passes to open receiver
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
3434Deep Cross Pass – Trips
Roll Right
C RL M
Q
Fly Fly
Quick Out/InCurl
Trips right formationQB rolls right and passes to open receiver
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
3535Deep Cross Pass – Trips
Roll Left
CRL M
Fly Fly
Quick Out/InCurl
Q
Trips left formationQB rolls left and passes to open receiver
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
3636Fly Pass (w HB)
Roll Right
C RL
HB
Q
Post
Fly Fly/Back
Arrow
T formationQB fakes hand-off to HBQB rolls right until pass to open deep receiverIf no one open deep, pass to HB in the flats
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
3737Fly Pass (w HB)
Roll Left
T formationQB fakes hand-off to HBQB rolls right until pass to open deep receiverIf no one open deep, pass to HB in the flats
CRL
HB
Q
Fly/BackFly/BackFly Long
Arrow
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
3838
Fly Pass – TwinsRoll Left
Twins Left formation (no HB)QB rolls left and passes to open deep receiverIf not open, QB pass to Center in flats
C
Q
RML
FlyFly/Back
Arrow
Fly
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
3939
Fly Pass – TwinsRoll Right
Twins Left formation (no HB)QB rolls right and passes to open deep receiverIf not open, QB pass to Center in flats
C
Q
RML
Fly/Back FlyFly
Arrow
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4040Long ISO Pass – M - Twins
Twins Right
C RL M
Quick Out
Deep In
Deep Slant
Quick In/Out
Q
Twins right formation (no HB)QB drops back and passes to open M receiverIf M not open, pass to other open receiver
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
4141Long ISO Pass – M - Twins
Twins LeftDeep In
Twins left formation (no HB)QB drops back and passes to open M receiverIf M not open, pass to other open receiver
C RL M
Quick Out Deep Slant
Quick In/Out
Q
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
4242Long ISO Pass – R - TwinsRoll Right
Deep Out
Twins right formation (no HB)QB rolls right and passes to open R receiverIf R not open, pass to other open receiver
C RL M
Deep Slant
Quick Out/In
Quick Out
Q
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
4343Long ISO Pass – R – TripsRoll Right
Trips right formationQB rolls right and passes to open R receiverIf R not open, pass to other open receiver
C RL M
Deep Slant
Deep Out
Quick OutQuick Out/In
Q
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
4444Long ISO Pass – L - Twins
Deep Out
Trips left formationQB rolls left and passes to open L receiverIf L not open, pass to other open receiver
C RL M
Quick Out/InQuick Out
Deep Slant
Q
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
4545Long ISO Pass – L - Trips
Deep Out
Trips left formationQB rolls left and passes to open L receiverIf L not open, pass to other open receiver
CRL M
Quick Out/InQuick Out
Deep Slant
Q
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4646
Option Plays(Pass or Run)
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
4747
M Option Play – TwinsRoll Right
C
Q
LH/M R
Quick OutQuick Post
Arrow
Twins Right formation – H/M to left of CenterQB quickly hands-off to H/M H/M fakes runH/M passes to open player
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
4848
M Option Play – TwinsRoll Left
C
Q
L H/MR
Quick Out
Quick Post
Arrow
Twins Left formation – H/M to right of CenterQB quickly hands-off to H/M H/M fakes runH/M passes to open player
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
4949L Option Play (T)
Roll Right
C RL
HB
Q
Slant
Fly
Deep Out
Curl
T formationQB fakes passQB hands off to LL passes to open player
Westford Flag FootballWestford Flag Football Good 9Good 9--11 Age Division Plays11 Age Division Plays
5050HB Option Play (T)
Roll Right
C RL
HB
Q
Quick Flag
Arrow
Quick In
Arrow
T formationQB turns and quickly hand-offs to HBHB rolls right and passes to open player (QB most likely)