fall 2013 recreation programs

Community Services|600 Tomlinson Dr. Box 820 Port Elgin ON N0H 2C0|T 519.832.2008 |F 519.832.2140|saugeenshores.ca

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Start Duration Day Time Cost

Oct 11 1 class Fri 12 - 1pm FREE


Oct 11 1 class Fri 5 –7pm $5

Learn to Skate Better (4 - 12 years)

New to skating or looking to develop your skating skills? Join us with the Saugeen Shores Skating Club instructors as we help you get your first feet on the ice or if you are looking to brush up your skills. This is a great way to try the sport without any intimidation. Maximum: 20 Participants Taught By: Saugeen Shores Skating Club

The Plex

Try out your equipment (4 - 12 years)

Come to our open ice session to give your new equipment some time on the ice, before the season starts. Our staff will be on ice to supervise. Maximum: 25 Participants

The Plex

Dance The Day Away (10 - 14 years)

Join SB Academy to learn Hip Hop. Starting at 1pm to 3pm professional dance instructor Sandra Belanger will be teaching 10-14 year olds how to dance Hip Hop. Maximum: 25 participants Taught By: Sandra Belanger

The Plex - Rotary Hall


Jan 31 1 class Fri 1 - 3 pm $25

Babysitters Course (11 - 15 years)

Basic First Aid and caregiving skills for youth age 11-15. Participants learn how to provide care younger chil-dren in a variety of age groups and how to prevent and respond to emergencies. The course also offers you the training to promote yourself as a babysitter to prospective parents. Maximum: 20 Participants

The Plex - Board Room


Jan 31 1 class Fri 8:30 - 5:00pm $45

June 6 1 class Fri 8:30 - 5:00pm $45

Soccer Blast (8 - 12 years)

Get ready to spring into action with Saugeen Shores

Football Club! This 1/2 day program will teach basic

soccer skills through fun games and activities.

Maximum: 25 Participants

Taught By: Saugeen Shores Football Club

Lester B. Pearson Park


June 6 1 class Fri 10 - 12pm $15

Beach Volleyball Extravaganza (8 - 12 years)

Bump! Set! Hit! Come join us at the Port Elgin Main Beach

for some Beach Volleyball Fun. With certified coaches from

the Port Elgin Beach Volleyball Club, you are guaranteed to

have a blast playing a variety of games and learning

new skills!

Taught By: Port Elgin Beach Volleyball Club

Port Elgin Main Beach


June 26 1 class Fri 10 - 12pm $15

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Sept 19 6 weeks Thu 3 – 3:45pm $60

Oct 12 6 weeks Sat 9:30 –10:15am $60

Wee Wigglers - Angels (4 - 18 months)

Get ready for fun and lots of laughter while you play musical games with your child. Since combining music and movement is one of the best ways to enhance physical, social and intellectual development, “Wee Wig-glers™ Angels” offers an opportunity for you and your child to explore together, in a light and nurturing atmosphere. Maximum: 10 Participants Taught By: Jodi Tomori The Plex - Board Room

Southampton Coliseum - Green Room


Nov 7 6 weeks Thu 3 – 3:45pm $60

Wee Wigglers - Baby Buds (18 mons - 2 yrs )

This one is for little movers and shakers that aren’t quite ready to go it alone. Parents and caregivers join their little cruisers on an adventure in movement and play. Children will be encouraged to try new things and begin to assert their independence. Activities will enhance movement, cognitive and verbal skills. Maximum: 10 Participants Taught By: Jodi Tomori Southampton Coliseum - Green Room


Sept 16 6 weeks Mon 5:30 - 6:15pm $60



Nov 4 6 weeks Mon 5:30 - 6:15pm $60

Exclusions: Oct 10

Exclusions: Oct 14, Nov 11

Skate Sing & Story (Toddler & Parent)

What a great way to spend your afternoon. Bring your little ones for a skate then after join us in the Board Room for songs, crafts and story time lead by Ontario Early Years! Tot and Parent Skate: 1 - 2pm Sing, Story, Craft: 2 - 3pm Taught By: Ontario Early Years

The Plex


Oct 11 25 weeks Fri 1 - 3pm $2.25

Drop In Program. Payment is taken on location. Exclusions: Oct 11, Feb 7

Wee Wigglers - Buds (2 - 4 years)

Fostering your child’s independence, this is an amazingly fun and energetic class designed for little movers with big energy. This class will enhance co-ordination, cognitive and verbal skills. Props, games, musical instruments and up beat songs help to create a rich educational environment. Maximum: 10 Participants Taught By: Jodi Tomori The Plex - Board Room


Sept 19 6 weeks Thu 1:30 – 2:30pm $60

Oct 12 6 weeks Sat 10:30 - 11:30am $60

Nov 4 6 weeks Mon 6:30 - 7:30pm $60



Sept 16 6 weeks Mon 6:30 - 7:30pm $60

Nov 7 6 weeks Thu 1:30 - 2:30pm $60

Exclusions: Oct 10,14 Nov 11,

Baby Massage (newborn - 8 months)

Parents are discovering that massage can help their child settle, sleep better, reduce crying and relieve problems such as wind, colic, constipation, reflux and eczema. It even helps reduce post-natal depression. Massage is more than just relaxation. Learning the right massage techniques is vital to ensure that both you and your baby experience the many benefits that massage can provide. Join us for a 1.5 hour course on Baby Massage. Maximum: 8 Participants Taught By: Olivia Sadler Quals: RMT. Reiki Practitioner, Certifying Halo Doula, Motivational Speaker, Mother and Wife

Southampton - Green Room


Oct 17 1 class Thu 10 –11:30am $40

Dec 5 1 class Thu 10 –11:30am $40

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Oct 15 1 class Tues 5 –7pm $30

Laugh, Track, Improv Night (7 - 12 years)

So hilarious that your kids won’t know it’s good for them! Enjoy an evening out participating in improv games and sketches. All done in a supportive, non- judgemental environment. Your children will learn essential life skills while having a blast! Maximum: 20 Participants Taught by: Jen O’Reilly Quals: www.laugh.lessons.com

Southampton Town Hall

Family Drum Circle (All Ages)

Come out and join in the fun with Sande Irwin of Earth Rhythms as she facilitates the groove using african djem-bes, world percussion, and homemade instruments. Free for families with a donation of a non-perishable food item for the local food back. No experience necessary. If you have a drum or percussion instrument, please feel free to bring it. Children under the age of 16 must be accompanied by an adult. Taught By: Sandi Irwin



Oct 27 1 class Sun 2 - 4pm FREE

Feb 23 1 class Sun 2 - 4pm FREE



Nov 24 1 class Sun 2 - 4pm FREE

Mar 30 1 class Sun 2 - 4pm FREE

Home Sweet Home (6 - 12 years)

All living things have a habitat, including humans. But what is a habitat? This question and many more will be answered as we explore the habitats of MacGregor Point. Ecosystems, communities and the inter-relationships of plants and animals found in these habitats will also be focused on. Maximum: 30 Participants Taught By: Matthew Cunliffe Quals: Natural Heritage Education Leader MacGregor Point Provincial Park


Oct 5 1 class Sat 10 – 12pm $10.75

Laugh, Track, Improv Night (13 - 18 years)

So hilarious that your kids won’t know it’s good for them! Enjoy an evening out participating in improv games and sketches. All done in a supportive, non- judgemental environment. Your children will learn essential life skills while having a blast! Maximum: 20 Participants Taught by: Jen O’Reilly Quals: www.laugh.lessons.com



Oct 29 1 class Tues 6 – 8pm $30

http://www.laugh.lessons.com

http://www.laugh.lessons.com

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Women’s Recreation Volleyball (18+)

Looking for an Evening Out? All Players must be 19 years or older at the start of the Season. Minimum 8 players per roster and maximum of 12 players per team. Each team will only play 1 evening per week. Games will be played on a rotating Schedule. Payment for teams must be in by October 1st.

Captains Meeting October 3rd (Thursday) at 7:00pm at the Plex

Rosters for Teams must be handed in by Oct. 10, 2013 Note: There will be no games held over the Christmas Holidays and Over March Break . Maximum: 12 Teams Saugeen District Secondary School


Oct 10 21 weeks Thu 6:30-9:30pm $702.00

Positivity for Cancer Patients and Their

Family Members (18+)

Within our community we have many individuals going through medical cancer treatments. As much as our conventional medical systems are providing the best care possible, having a positive outlook can greatly increase your health & well being. Join us for an evening of tips, guides & tools to bring more positivity into what can be a stressful situation. Maximum: 200 Participants Taught By: Olivia Sadler Quals: RMT. Reiki Practitioner, Certifying Halo Doula, Motivational Speaker, Mom and Wife


Pregnancy & Partner Massage (18+)

Partners learning simple and effective massage tech-niques to ease the physical burden of Pregnancy. Join us for the great 2 hour two week session. Taught by: Olivia Sadler Quals: RMT. Reiki Practitioner, Certifying Halo Doula, Motivational Speaker, Mom and Wife Maximum: 8 Participants The Plex - Rotary Hall Side B


Oct 19 2 weeks Sat 10am - 12pm $160.00

Power of Positivity (18+)

Life can be hard, let’s try to focus our attention on the positivity in each day to create more joy in our lives. Practical daily tips to include more compassion & kindness in your life and to increase the energetic vibration of our community. Taught By: Olivia Sadler Quals: RMT. Reiki Practitioner, Certifying Halo Doula, Motivational Speaker, Mother and Wife Maximum: 200 Participants Southampton Town Hall


Oct 11 1 class Fri 7 - 9 pm $10.00


Nov 29 1 class Fri 7 - 9 pm $10

“Pack it Light, Wear it Right” (18+)

This program will provide educators, parents & students with information and tips to prevent backpack related injury. With these materials we aim to help parents and students to choose, pack, lift and safely carry their heavy backpacks on a daily basis. Maximum: 100 Participants Taught by: Dr. Alex Stracey Quals: BSc in Human Biology and Doctorate of Chiropractic


Sept 10 1 class Tues 7 - 8 pm $15

“Best Foot Forward” (18+)

This fall prevention program is designed to address the issue of debilitating falls among older Canadians. Maximum: 100 Participants Taught by: Dr. Alex Stracey Quals: BSc in Human Biology and Doctorate of Chiropractic



Sept 24 1 class Tues 7 - 8 pm $15

“Woman’s Wellness” (18+)

This wellness program is geared toward women of all ages who want to take back their health and live life to the fullest into their 80's, 90's and beyond. Maximum: 100 Participants Taught by: Dr. Alex Stracey Quals: BSc in Human Biology and Doctorate of Chiropractic



Oct 8 1 class Tues 7 - 8 pm $15

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Workplace Ergonomics (18+)

This workplace program is designed to identify the risks for poor spinal health at work and provide preventions of office related injuries. Maximum: 100 Participants Taught by: Dr. Alex Stracey Quals: BSc in Human Biology and Doctorate of Chiropractic



Oct 22 1 class Tues 7 - 8pm $15

“Lift Light, Shovel Right” (18+)

This program provides the public with information and tips to prevent shoveling related injury. With these materials, we aim educate the public on proper shovel-ing, lifting and safely clearing snow during the winter season. Maximum: 100 Participants Taught by: Dr. Alex Stracey Quals: BSc in Human Biology and Doctorate of Chiropractic



Nov 19 1 Class Tues 7-8pm $15 Sports Performance Training (14+)

Talent is only a small component of what it takes for an athlete to be successful! It is what an athlete does beyond their regular practices and games that will make them stand out above the rest. Fitness Funactics have put together a 6 week program with various sports specifics training combined into a 6 week training session. Each week participants will be put through a variety of exercises and circuits to improve Strength, Speed, Power, Agility, Balance, Coordination, Conditioning as well as making them less prone to injuries. Not only will they be improving skill but will have fun doing it! Maximum: 20 Participants Taught by: Jada Avon Quals: Trainer for Fitness Funatics. NSCA, CSCS



Sept 23 6 weeks Mon 6:30 – 7:30 pm $90


Sept 30 1 class Mon 7:45 - 8:45 pm $10

Digital Camera Workshop (18+)

This workshop promises to demystify all the confusing bells and whistles on your camera. You won't believe what your camera can do! Pro tips on the zoom lens, fixing blurry or over/underexposed pictures, how to get dynamic close ups, the flash and more! Suitable for point and shoot and DSLR owners. Maximum: 20 Participants Taught by: Jen O’Reilly Quals: www.artswarehouse.com




Exclusions: Oct 14

Fueling Young Athletes (14+)

If You’re a competitive athlete or a fitness buff, improving your sports performance is probably on your mind. How do we know that we are fueling our young athletes with the proper nutrients? Sport Supplements are products used to enhance athletic performance that may include vitamins, minerals, amino acids, herbs, or botanicals (plants) or any concentration, extract or com-bination of these. Kids love Gatorade and chocolate milk but are they the best choice for hard working, growing athletes? Every parent should know what is good and what is not for their children. Bring the family in to learn about proper nutritional supplements that will help to improve your kids sports nutrition. Maximum: 100 Participants Taught by: Jada Avon Quals: Trainer for Fitness Funatics. NSCA, CSCS


How to take great people pictures (18+)

In this step by step easy to understand workshop you will learn pro tips in composition, understanding the lens, posing for 1 to 20 people, how to use flash correctly, outdoor portraiture, and getting great action shots and candids. Ideal for point and shoot or DSLR camera owners Maximum: 20 Participants Taught by: Jen O’Reilly Quals: www.artswarehouse.com




http://www.artswarehouse.com


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Nature, Close-up & Scenic Photography (18+)

You'll consider yourself a pro after learning professional tips in composition, the magic of light, macro techniques, creative focus and exposure for award winning close ups and scenic. Suitable for DSLR and point or shoot owners. Taught by: Jen O’Reilly Quals: www.artswarehouse.com



Oct 22 1 class Tues 6 - 8pm $30

Laugh, Track Improv Night (18+)

Spend an evening out with guaranteed laughs! So hilarious and designed for even the shyest participant. Creates great camaraderie and builds life skills. Come out, have fun and participating in your own 'who's line is it anyway?' Maximum: 20 Participants Taught By: Jen O’Reilly Quals: www.laugh-lessons.com




Woman’s Beginning Self - Defense (14+)

Course is designed to reach women aged 16 and up who have had no or very little exposure to self defense training. Girls 14 and up are welcome ONLY when accompanied by another adult female. Basic psychological and physical techniques will be explored, with ample opportunity for "hands on practise" during each session. Due to the physical nature of the course, participants will be required to sign a waiver form. No special equipment or clothing required. Maximum: 20 Participants Taught By: Karen Botting Quals: 25 years teaching experience with a broad spectrum of ages; 3rd Degree Black Belt ShitoRyu ItosuKai Karate , 14 years experience teaching karate, 8 of those years heading my own dojo. Certified self defense instruc-tor by Safe and Sound Self Defense of Toronto, as well as AWSDA (American Women's Self Defense Association)



Oct 2 3 weeks Wed 7 - 8 pm $45.50

Exclusions: Oct 16

Cake Basics (18+)

Learn the basics of decorating a cake. Information covered will include crumbcoating, covering a cake in fondant, tools needed, colouring fondant, stacking a cake, the difference between icings (fondant, gumpaste, royal icing, buttercream, modeling chocolate). Ice and decorate cupcakes with your own custom toppers. Maximum: 6 participants Taught By: Christalea Mulholland Bertin

The Plex - Kitchen


Oct 14 1 class Mon 7:45 - 9:45pm $28.15

Kids Cakes (18+)

Create a fun cake for a kid's birthday party. Learn how to cover a cake in fondant. Discuss designs and themes to create a custom cake. Create an edible figure. Bring in a 6" crumbcoated cake and a rolling pin. Maximum: 6 Participants Taught By: Christalea Mulholland Bertin

The Plex - Kitchen


Nov 4 1 class Mon 7:45 - 9:45pm $35

Fancy Cakes (18+)

Fancy Cakes Create a fancy cake suitable for a bridal shower, mother's day or a woman's birthday. Learn ruffles, bows, lace, pearls and textures, animal print, fancy flowers to create your custom cake. Bring in a 6" crumbcoated cake and a rolling pin. Maximum: 6 Participants Taught By: Christalea Mulholland Bertin

The Plex - Kitchen


Dec 2 1 class Mon 7:45 - 9:45pm $35

HOMEO CARE 1.0—The Treatment of Common Conditions Using Homeopathic Medicines (18+)

This class is intended to empower you to be able to treat common conditions at home. Upon completion the class, you will have the tools to treat concerns such as colds and flus, bumps and bruises, bites and stings, hangovers and indigestion, etc. using 100% safe homeopathic medicines that do not interact with medications. Further classes may be scheduled for particular conditions, depending on the turnout and interest in this, the first instalment. The Homeo-pathic kit is optional but highly recommended. Lunch will be from 12-1pm. It is optional at a cost of $15.00 and will be provided by Saffron. There will be Vegan/Vegetarian and Gluten Free Choices. Max: 20 Participants Taught By: Dr. David Miller, ND



Oct 5 1 Class Sat 10:30 - 2 pm $50


http://www.laugh-lessons.com

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Rosina’s Night Out (14+)

A lot of people say food usually tastes better when some-one else cooks it for you, but where’s the fun in that? There’s nothing like putting on your apron and trying out a recipe for the first time. Join us at the executive chef’s Kitchen at Rosina’s for a great four week course featuring how to prepare appetizers, Entrees, Desserts and Features. Participants each class participants will get to enjoy the food they prepared. Price is based on $78 per evening which includes food and instruction. Maximum: 12 Participants Taught By: Rosina’s Executive Chef Rosina’s


Feb 4 4 weeks Tues 7 - 8 pm $315

Introduction To Hand Drumming (18+)

Proper techniques and simple rhythms are taught in this 4 week course using an African Djembe Drum. Learn how the drum can aid in relaxation, meditation, and pure joy. Feel comfortable playing with others in a drumcircle by learning how to layer different grooves. Learn how world percussion adds the spice to a drumcircle. No experience necessary. Drums provided and available for purchase. Pre-registration by October 8th required. Maximum: 12 Participants Taught By: Sande Irwin



Oct 22 4 weeks Tues 7 - 9 pm $120

Crafty Rhythms (18+)

Come out and enjoy and evening of creativity for Woman Only. We will do a little hand drumming to get our creative juices started and then create a beautiful felted craft for you to take home or give as a gift for the holiday season. Material Cost: $10. Maximum: 15 Participants Taught By: Sande Irwin & Bonnie Szlapa



Nov 20 1 class Wed 7 - 10pm $40

Elder Dance (55+)

Our signature program of Seniors Creative Celtic Movement and Music. This class is designed to increase the participant’s level of health and wellbeing. Music is implemented and is Celtic in origin with tranquil tempos that aid in graceful, ele-gant dance movements. This program will put into shape the body, mind and soul. Engage with singles and couples in-spired by cognitive fitness. Keeping arts, culture and heritage vibrant! Adult community members ages 55+. Maximum: 8 Participants Taught By: Mary Foley Quals: Owner/Director - Celtic Academy Canada


Sept 19 12 weeks Thu 1:15 - 2:15 $78

2014 Senior Games -

Committee Members We are currently accepting applicants for

our 2014 Senior Games Committee!

This will be our 27th annual games and we

are looking for enthusiastic individuals to

help us organize and coordinate these

events!

If interested , please give the Recreation

Coordinator a call at 519-832-2008 or

[email protected]

fall 2013 recreation programs

Documents

castart duration day

day program

years new

skating skills

beach volleyball fun

years basic

new skills

beach volleyball extravaganza