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Page 2 Express News - Family Matters October 20

Prevent kitchen fires the theme of Fire Prevention Wee

By Nikki AckermanStaff Writer

With a theme of "Prevent Kitchen Fires, this years Fire Pre-vention Week will aim to educate the public on the most commonorigin of a house firethe kitchenand offer tips on how to keepcooking flare-ups from happening in the first place.

This is one of the biggest causes of home fires, said John De-lain, public education coordinator for the Germantown Fire Depart-ment. We respond to quite a few of thesestove fires, kitchenfiresevery year.

Along with emphasiz-ing this years theme,local officials will bepromoting the goal of in-creased general firesafety among the pub-lica mission that hasbeen a top National FireProtection Association(NFPA) priority since1922.

Established to com-memorate the GreatChicago Firewhichbegan Oct. 8, 1871 andcontinued into the nextday when it did the ma-jority of its damageFirePrevention Week is ob-served on the Sundaythrough Saturday periodin which Oct. 9 falls.

Area residents willhave an opportunity to learn fire safetylessons in a fun way as Fire PreventionWeek events take place throughout thecounty at public safety departments andschools.

One community favoritethe German-town Fire Departments annual FireSafety Fairwill take place Saturday, Oct.5 from 10:30 a.m. to 3:30 p.m. at Fire Sta-tion #2, N115 W18752 Edison Drive.

The fair will include a variety of chil-drens and family activities, including aSparky Bounce House, a display of firetrucks and the Survive Alive House, andfood and beverages will be available forpurchase.

Most importantly, attendees will haveaccess to fire safety information and getto participate in realistic kitchen fire situations.

Through hands-on demonstrations, we will teach people thingslike how to extinguish a grease fire or use a cover to stop the firefrom spreading, Delain explained, noting that the department willhave a stove set up at the fair.

The eventwhich typically draws around 1,000 area resi-dentswill also feature a child identification station set up by the vil-lage police department and booths run by area health care profes-sionals.

There will be a lot of great educational tools available, said De-lain. People will be able to see what their local firefighters do andhow they do it, and just learn more about safety in general.

Other communities will be taking a different approach to Prevention Week.

While Menomonee Falls will not be holding its usually SaFair this fall, each of the villages four fire stations scheduleopen housefeaturing various activitieson different Saturdthrough September and into October. (The final open house will place Saturday, Oct. 5 at Fire Station #1, N88 W16631 ApplAve.)

The West Bend Fire Department will also host an open housefor Saturday, Oct. 12 from 10 a.m. to 1 p.m. Also, the departmen

taken on the initiative to get free fire alarmsthe NFPA is recommending each bedroom have oneinto the homequalifying families.

We want to make sure we at least get them to the eldand into homes where there are young children, said TamLamberg, captain of fire prevention and public safety in WBend. (For more information on this program, residentscall 262-335-5055.)

For every department, educating kids is a huge part ofequation, and the week leading up to the fair, firefightersbe talking to students at their local schools.

The kids enjoy that quite a bit, Delain said. They hfun and they learn a lot.

This is quite apropos as the history of Fire Prevention Wbrings with it as much silly legend as it does serious lesso

As the story goes, the Great Chicago Fire broke out wMrs. Catherine O'Learys cow kicked over a lamp and sefamily barn, and eventually the whole city, on fire.

According to the NFPA website, the blaze killed more 250 people, left 100homeless, destromore than 17,400 sttures and burned mthan 2,000 acres.

While the Chicfire receives all the fare, history buffs kthat the PeshFirewhich occurredexact same daylefmore wreckage inwake. The most detating forest fire American history, northeast Wiscoblaze killed 1,152 pple, burned downtowns and destroyedmillion acres.

However, all

death and damage not without a pos

ending. On the 40th anniversary of the Great Chicago Fire, the Marshals Association of North America (now known as the Innational Fire Marshals Association) decided to start observingtragedy in a way that drives home the importance of fire preventand according to the National Archives and Records Adminition's Library Information Center, Fire Prevention Week islongest running public health and safety observance on record.

This is a very good thing, said Delain.It is a very important week to recognize because it focuse

safety in the home and in the community, he said. The goal prevent as many fire-related injuries and deaths as we possibly c


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Along with the crisp air and picture-esque foliage, autumn alsopresents a bouquet of seasonal activities.

There is so much to enjoy about fall and so many opportunitiesto create memories, traditions and just have good time, states fam-

ily blog digitalreflections.com. Do one thing each day that relatesto the seasonbake bread, take a walk, read a fall-related book.Every day is an opportunity to create memories, spark creativity andenjoy the treasure that life is.

Area families have many options without looking much fartherthan their backyard.

Pumpkin patches and corn mazes: Basse's Taste of Country Pumpkin Farm, 3190 County Line

Road (Highway Q), Colgate: Open daily through October. Farm of-fers Pumpkin Festival, corn maze, pony rides, Happy Jacks Pump-kinland and more. For times and fees, call (262) 628-2626 or visitwww.bassesfarms.com.

Brehmer's U-pick (pumpkin patch), 5805 Clover Road, Hart-ford, located one mile north of Pike Lake State Park. For more in-formation, call (262) 673-6527.

Jim's Pumpkin Farm, N124 W17781 W. Lovers Lane, German-town: Open 10 a.m. to 6 p.m. every day in October. Farm offers a4.5-acre corn maze, hayrides to pumpkin patch, stuff-your-ownscarecrow activity and straw-jumping area for children. For moreinformation, call (262) 305-7951 or (262) 251-0463 or visitwww.jimspumpkinfarm.com.

Lammscapes, 2708 Sherman Road, Jackson: Open daily withspecial weekend themes every Saturday and Sunday, 10 a.m. to 4p.m., in October. Themes are: Pumpkins & Farm Fun for Oct. 5and 6; Pumpkins & Pirates for Oct. 12 and 13; Pumpkins & FallHarvest for Oct. 19 and 20; and Pumpkins & Halloween for Oct.26 and 27. The fee is $8 per person. For more information, call (262)677-3010 or visit www.lammscape.com.

Meadowbrook Pumpkin Farm, 2970 Mile View Road, WBend: Farm includes six-acre haunted cornfield maze, spowagon rides, pick-your-own pumpkins and animal park. For minformation, call (262) 338-3649, [email protected] or visit www.meadowbrookfun.co

Haunted houses:

Hartford Jaycees Haunted House and Trail, 620 Baehring Slinger: Open Fridays and Saturdays in October (plus Thursday, 24) and the first weekend of November. Childrens matinee (lion, less scary) offered noon to 4 p.m. Oct. 19. Hours are 7 to 11 pFridays, 6:30 to 11 p.m. Saturdays. Admission prices are $12 relar; $20 for VIP; and $5 for children's matinee. More informatioavailable at hartfordjcs.com.

Hubertus House of Horror at St. Gabriel School, 3733 Hutus Road, Hubertus: Open every Friday (7 p.m.) and Saturday (6p.m.) in October. Admission is $12. Ticket sales go from 6 to 10p.m. House is rated with a high scare factor. For more informatvisit hubertushouseofhorror.com.

Terror on Rural Street, 147 N. Rural St., Hartford: Open days and Saturdays in October. The house includes 17 rooms, a mand 30 costumed actors. Admission is $13. Ticket booth is open f6:30 to 10:30 p.m. For more information, call (262) 670-099email [email protected].

While not over-the-top gruesome, the houses are generally ommended for ages 10 and up.

We try to be family-friendly, said Richard Fuetz, treasurerHartford Community Services which puts on Terror on Rural Strbut people are paying us to scare them, so thats what we do!

Special events: Autumn FestSaturday, Oct. 5, 11 a.m. to 4 p.m., in downto

Hartford. Event will include food vendors, contests and deals fmerchants.

Luminary Walk and outdoor nature toursSaturday, Oct.6:30 to 8:30 p.m., in the Learning Center at Lac Lawrann Na

Conservancy, 300 SchmRoad, West Bend. AreadinEdgar Allan Poes Raven will be followed bKettle Moraine Symphperformance at 7:30 p.m. refreshments. (The compschedule of The BIG ReEdgar Alllan Poe eventavailable online f a c e b o o k . c oWashingtonCountyReads.)

Fall FestTuesday, O15, 4 to 8 p.m., in downtoWest Bend. Event will inclpumpkins, cider, trick-or-tring, contests, scarecrows, tumes and more. For moreformation, call DowntoWest Bend Association(262) 338-3909 or vw w w . d o w n t o wwestbend.com.

SpooktacularSaturdOct. 19, 1 to 3 p.m, at RegPark Camp Lodge in W

October 2013 Express News - Family Matters P

Continued on Pa

Autumn fun for families abundant


4/16

(Family Features) Ask people to name their favorite holiday andmany will scream Halloween. Its one of the best times of year forcrafting, cooking and scaring up some truly creative treats and dec-orations.

Whether you love creating a little glitz and glamour or somethingfrightening and fun, the experts at the Jo-Ann Fabric and Craft Storeshave come with ideas and inspirations for making this Halloweenyour best one yet.

Frightful Fun: Lead trick-or-treaters to their doom or, at least,your front door by lining the sidewalks with glowing rocks. Paintsmooth river rocks with glow-in-the-dark spray paint. Once dry, useblack paint and a brush to write scary words or draw silly designs onthe rocks.

Decorate Your Heart Out: Use black glass paint to turn a thriftstore cake stand into a pedestal for your scariest Halloween decora-tions. Pile plastic hearts orskulls in the middle andcover with a clear glasscloche. Decorated cup-cakes or a cake pop dis-play would also work wellunder glass.

Eat, Drink and beScary: Scary food ideasabound, but few drinksscream Halloween morethan an embellished de-canter of swampy greenbrew or blood red punch.Before pouring the brewinto fun glassware, dropplastic spider rings insideice cube trays, fill withbottled water and freeze.Your guests will love afew frozen creepy

crawlies in their drink.Making your own em-

bellished decanter andglassware is a simple proj-ect for crafters at everylevel. The best part is youcan get the whole familyinvolved. For more holi-day decor inspiration and craft projects, visit www.JoAnn.com.

Embellished Decanter and Glassware

Crafting Time: 1-2 hoursSkill Level: No experience necessary

Supplies and Tools: Wine decanter Wine glasses Gloss-finish glass paint Adhesive stencils

Jute Self-adhesive rhinestones: black, orange Sponge pouncer Hot glue gun and glue sticks

Wine Glass:1.) Adhere stencils to wine glass in design of choice.

2.) Using a sponge pouncer, pin the stencil. Remove adhestencil while still wet, and tallow glass to dry.

3.) Wrap stem of wine glasjute. Start by adding a small amof glue at the top of the stem to

cure the jute in place. Tuck theend of jute into wrap as the stecircled. Wrap to the base of wglass. Add a small amount of gluthe end to secure.

4.) Embellish the base ofwine glass with self-adhesive rhstones.

Decanter:1.) Using a hot glue gun, st

lize 4 pieces of jute to the bottomthe decanter. Design a spider pattern up the decanter using j

Each horizontal piece of the spweb is individually cut and glueplace.

2.) Horizontally wrap jute arothe decanter to hide the raw edof jute created by the spider wUse glue at the start and finishold in place.

3.) Embellish decanter with self-adhesive rhinestones.


Scream for Halloween

Sinter KlausenChristmas Market

German Imports for Advent & Christmas

German mouth-blown glass ornaments

Collector exclusives including Wendt & Kuhn figurines,Steinbach nutcrackers and hand-carved nativities

Plus much more!

262-251-2121 www.SinterKlausen.comW15909 Old World Main St. Germantown,WI 53022


5/16


Theres not a whole lot Jennifer Schraufnagel cant doespeciallymusically.

Not only was the 2013 Slinger High School graduate a memberof the National Honor Society and involved with the Girl Scoutsfrom first to twelfth grade, but she also plays four instrumentsthealto saxophone, clarinet, piano and bassoon.

The gifted 18-year-old (she will turn 19 on Oct. 4)a lifelongSlinger resident who until heading to college lived with her parents,Ken and Cheri, and younger brother Jacobwas recognized for hertalents with three different scholarships this spring.

She received the Fred Aliota Memorial Scholarship, theS.A.M.B.A. Music Scholarship and the Michael J. Halbauer Memo-rial Scholarship.

The S.A.M.B.A. (Slinger Area Music Booster Association) schol-arship is open to all four-year band students through the highschools band booster club; the Aliota scholarship, awarded to a stu-

dent majoring in music at a chosen university, is given in the mem-ory of the man who directed the Hartford City Band for 25 years;and the Halbauer scholarshipopen to all Slinger choir or band stu-dents majoring or minoring in music in collegeis presented in honorof a very talented Slinger High School drum major who died of can-cer in 2005 before he could pursue his musical career at the Uni-versity of Wisconsin-Eau Claire.

Schraufnagelwho played in the Wind Ensemble, Jazz Lab andConcert Band during her years at the high schoolsaid she was hum-bled upon learning she had earned the scholarships, particularly theHalbauer one as it is given to someone who embodies the drivenspirit of the drum major.

I was very surprised and also very honored, she said. It is ahuge honor to follow such a great legacy. Michael was a phenome-nal musician. I didnt know people saw that in me.

People do see that in her, and then some, said Adam Kieckhafer,one of the Slinger High School band directors who worked closelywith Schraufnagel from eighth grade on and helped select her forthe Halbauer scholarship.

He emphasized that a huge part of the reason he and his fellowmusic educators chose Schraufnagel was because of her dedicationand how she is consistent in so many areas.

I cant say enough about Jennifer; she is a good student, a goodperson, a hard worker. Everything she does, she does well, Kieck-hafer said. She has worked hard for everything she has achieved inlife. She didnt just put a little time into music; she has been doingthis from a young age all the way up.

Indeed, Schraufnagel began her musical journey with the clarinetin fifth grade until she realized her hands were too small. She thenmoved on to her primary instrument of alto sax, and senior year,when then band director Dave Hanke told her he needed a bassoonplayer, she stepped right into the role, playing the new instrumentalong with her sax, plus a little bit of clarinet and piano, she said.

Basically it is my life, she said of music and band, adding thatshe has had to make numerous social sacrifices along the way. Fivepercent is performance and practice is 95 percent. The time you putinto it is everything. If you dont practice, it wont work.

Schraufnagel said everything clicked for her freshman year.Thats when I realized, Yes, music is it for me! she recalled.

Ever since then it has been my life.Throughout her entire high school tenure, Schraufnagel never

hesitated to share her time and talents with others, Kieckhaferpointed out.

Jennifer is an achiever and as she achieved success she heher classmates achieve success also, he said. And she alwaysit in a positive way. She was never out to be better than someelse.

Schraufnagel has other honors on her musical resume as w

she earned a Directors Choice Award her freshman year; wasWind Ensembles section leader and lead alto in Jazz Lab elevand twelfth grades and first chair alto sax in Concert Band in ngrade; received a scholarship for a band camp at Lawrence Unisity in Appleton; played as part of the pit band for the high schofall musicals; and served as assistant drum major for Slingmarching band last year.

Most of my extracurriculars have come from band, she sIts been a lot of fun.

This fall she began at the University of Wisconsin-Stevens Pwhere she is working on her instrumental music education mand playing saxophone in the school band.

Preparing to audition for the university bandwith a slow piecshowcase her lyrical skills and a faster piece to highlight the t

nicalwas an arduous process, Schraufnagel said.Every morning I would come to school, run through the sogo socialize a bit and then come back and practice again, she s

With her college career underway, Schraufnagel is ready for step.

Im very excfor this new chain my life, she sI am ready fornext challenge.

Schraufnagel she looks forwarthe day when sheuse her special and unique musbackground to younger musiciperhaps as a bandrector herself.

I know our cmunity is all abgiving back anwant to take whlearned in Slingerhopefully one give it right bashe said.


Slinger graduate honored for her many musical talents

Contact Nikki Ackerman at 262-512-5033 or nikki@discoverhometownfor ideas and suggestions for Local Youth Making a Difference.

Local Youth Making a World of Difference

Family Matters is produced and published bExpress News

W130 N10437 Washington Drive, Germantown, WI 5302P: 262.238.6397 | F: 262.242.9450

[email protected]

President: Ken Ubert


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(Family Features) With the new school year underway, attentionhas shifted toward to-do lists filled with tasks such as buying schoolsupplies, going clothes shopping and getting sports physicals. Whatmay not be on the list yet is making breakfast a priority. Why isbreakfast an important addition to any back-to-school plan? Becausethis morning meal can help set kids up for success in the classroom.

Through research, it has been proven that when you feed a childsmind with a nutrient-rich breakfast, he or she will perform better in

school. A recent report by the American College of Sports Medi-cine, American School Health Association, GENYOUth Foundationand National Dairy Council shows that kids who eat breakfast in ad-

dition to being physically active have better memory, attentionbehavior; and score higher on tests.

Not only does breakfast boost brain power, it also leads toproved nutritional status. This is because kids who skip breakdont typically make up for the nutrients they miss at other mthroughout the day. When it comes to building a nutrient-rich brfast, low-fat and fat-free milk, cheese and yogurt are smart foodinclude. Together, they deliver a unique package of nine essen

nutrients in a variety of tasty and affordable options. By includdairy in the morning meal, families also put themselves on tracmeet the 2010 Dietary Guidelines, which recommends three dservings of low-fat and fat-free dairy foods for people ages 9 older. Find nutritious dairy recipes to prepare for breakfast, ludinner and snacks at www.dairymakessense.com.

The bottom line is a healthy student is a better student. To your childs mind this school year, fuel them with a nutrient-breakfast made with dairy every day. Here are some simple tip

Keep breakfast foods on hand, like ready-to-eat cereals, yogwhite and flavored milks and fruit. Kids can help themselves bethey head out the door.

Break breakfast boredom by eating foods like a ham and chsandwich or pizza.

Take advantage of the School Breakfast Program. It offers atritious and convenient option for students who are pressed for tin the morning.

Role model good breakfast behavior. When kids see that brfast is a priority for adults, they will be more likely to eat it thselves.

Mix breakfast up with milk. For example, prepare oatmeal milk instead of water.

Use yogurt to whip up a smoothie or build a parfait for a sple kid-friendly breakfast.

Frosty Orange Banana SipperServings: 1Prep time: 5 minutes

Ingredients: 1 medium banana, peeled, chunked and frozen 3 ounces frozen orange juice concentrate 1 cup low-fat milk 1 container (6 ounces) low-fat vanilla yogurt

Directions:Set milk in freezer 30 minutes before using. Combine all in

dients in a blender; blend until smooth and creamy. Pour into gand enjoy.

MARK YOUR CALENDAR - SATURDAY, NOV. 16TH4TH ANNUAL 5K CANDY CANE RUN/WALKSponsored by Edward Jones @ Germantown Community Library

Register online* or day of race with payment. Family friendly; dogs on leash welcome!

ANNUAL GERMANTOWN CHRISTMAS PARADEA Storybook Christmas: 50th Anniversary of The Germantown Library

2:00pm; Downtown Germantown

LEAD SPONSORS:Deutschstadt Heritage Foundation

Columbia-St. Marys Germantown Clinic

*For more information and entry forms for both the Run/Walk and parade, visit theGermantown Chamber website: www.germantownchamber.org or call 262-255-1812

RUN/WALK

AND PARADEEntries* Being Accepted NOW!

RUN/WALK

AND PARADE


7/16

Bend. Halloween festivities for kids ages 4-7 will include crafts, sto-rytelling, a costume contest, goody bags and drink/treats. Free; pre-registration is required. For more information, call (262) 335-5080or visit www.ci.west-bend.wi.us.

Halloween HooplaWednesday, Oct. 23, 2 to 5 p.m., at Hart-ford Recreation Center, 147 N. Rural St., in downtown Hartford.

Event to include games, treats and costume contest for kids. Halloween Magic ShowSaturday, Oct. 23, 7:30 to 8:30 p.m., atSchauer Arts & Activities Center in downtown Hartford. Event isfree; for ages 6-12. Seating is limited; those interested in attendingshould pick up tickets in advance at Schauer box office, 147 N. RuralSt.

Downtown Trick-or-Treat at LibrarySaturday, Oct. 26, noon to1:30 p.m., at Jack Russell Memorial Library in Hartford. Childrenare invited to stop in library for a craft and treat.

Halloween Family Fun NightsFriday and Saturday, Oct. 25 and26, 6 to 9 p.m., at Old Falls Village (located at Highway Q and Pil-grim Road), Menomonee Falls. Event to feature trick-or-treating,games, crafts, childrens activities, Puppet Story Theater at 6:30 and7:30 p.m. each night, cookies and cider and marshmallow roasting.

Children should wear their costumes. Admission is $4, childrenunder 3 are free. (Pumpkin included with paid admission.) For moreinformation, visit www.oldfallsvillage.com.

Ghoul Gala (pre-trick-or-treat party)Sunday, Oct. 27, 3 to 5:30p.m., at Jackson Area Community Center. Event will include games,the making of a photo album, cupcake decorating, a dance party anda costume contest. Were on our 10th year and this event is an ab-

solute blast, noted Jackson Parks & Rec. Director Kelly Valent Ghost WalksOctober through early November in downto

West Bend. Local author and paranormal investigator J. NaCouch will lead Ghost Walks (90 minutes, 1.2 miles) that hlight the haunted history of the area. Groups will meet at the ner of 5th Avenue and Chestnut Street (near the Old Sheriff's Rdence and Jail) at 8 p.m. The tour is family-friendly, but recmended for ages 12 and up. Minors must be accompanied byadult. Fee is $10. Fall dates are: Oct. 5, 12, 18, 25, 28, 29, 30 anand Nov. 1 and 2. To make reservations, call (414) 379-6182 specify a date.

Family Night Hike & Pumpkin CarvingSaturday, Oct. 26, to 8:30 p.m., at Riveredge Nature Center, 4458 County HighwaySaukville. Pumpkin carving takes place from 6 to 6:30 p.m., from 6:30 to 8:30 p.m. Fee is $7 for adults, $5 for 12 and under nmembers; $5 and $4, respectively, for members. Fee to carvpumpkin is $5. Pre-registration is required by calling (262) 32715. Its not a haunted hike, explained Mary HollebRiveredges adult programs coordinator. We just explore the ththat go bump in the night, like owls and bats.

TRICK OR TREATING:

Germantown5:30 to 7:30 p.m. Oct. 31 Hartford4 to 6 p.m. Oct. 30

Jackson5:30 to 7:30 p.m. Oct. 27 Menomonee Falls5:30 to 7:30 p.m. Oct. 31

Slinger5 to 7 p.m. Oct. 26 Sussex6 to 8 p.m. Oct. 26

West Bend4 to 6 p.m. Oct. 30

Continued from Page 3

...Autumn FunOctober 2013 Express News - Family Matters P

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How to Help Seniors

Age Independently

(NewsUSA)Ask most seniors if they want to age independein their own homes, and they likely will say yes. Surveys showpercent of people over the age of 75 desire to age in place, and aa quarter of seniors live alone.

These numbers are just the beginning. Baby Boomers are nturning 65 at a rate of about 8,000 a day, according to AARP.what if you're the adult child of one of those independent-minseniors? What if, like Alison Jacobson, whose SafetyMom.com bhas a loyal following, you find yourself frequently worrying ayour parents' well-being?

"While aging-in-place is the goal for most seniors, how do yas the adult child, ensure sure they're safe?" she asks.

Here are some tips for dealing with the situation: Preventing falls. Falls are a leading cause of injury and death

seniors. Like the worry Jacobson describes, a new survey by mket researchers Toluna found that a far greater number of caregiwere concerned about seniors being injured than seniors themsewere (76.1 percent vs. 33 percent). One simple first step is to

move all scatter rugs and make sure electric cords don't extendhigh-traffic areas.

Upgrading lights. While seniors sometimes may be reluctaadmit it, vision diminishes with age. So, brighten lights in kitcwork areas to reduce the risk of burns and cuts.

Tech fix. The latest technology is the answer to substantiasearch highlighting the importance of staying connected for seniors and caregivers. Harvard University researchers foundthe odds of mental decline doubled for seniors with no social tiesexample, while Toluna's survey looked at the emotional toll on ttrying to help loved ones age in place.

"For caregivers, ease of communication with the seniors they relieves stress, reduces guilt and builds rich relationships," say

pert on successful aging Adriane Berg.Enter the new CareLine home safety telephone system fVTech (www.vtechphones.com/CareLine). The product incluthree individual pieces designed for optimal usability, even for thwith vision, hearing and dexterity issues. The pieces are the cobase phone with photo displays for frequent contacts, a cordhandset and a very handy pendant that can also be snapped onbelt and easily kept with the user. The pendant can make andceive calls, access voicemail, and receive automatic reminders abmedications and appointments.


9/16


Be Prepared for Severe Weather(Family Features) Thousands of people are impacted by severe

weather threats every year, yet many are unprepared to handleMother Natures wrath. Before storms strike, families should havean emergency supply kit on hand and a crisis plan in place.

Create a Crisis PlanBusy families spend most of their days apart, at school, work,

sports practices or other activities, so your family may not be to-

gether when disaster strikes. Before an emergency occurs, gatheryour family to make important decisions about what to do in theevent of a crisis:

Establish meetingplaces in your home,neighborhood and anearby town.

Discuss the bestways to communicate.Make sure to share cellphone numbers and emailaddresses with familymembers, school person-nel and close neighbors.

Schools, daycareproviders, workplacesand apartment buildingsshould all have site-spe-cific emergency plansthat you and your familyneed to know about. Keepa copy in a readily-acces-sible location.

One of the most diffi-cult things to do in anemergency is establishcommunication betweenfamily members. The

Link2Cell feature on se-lect Panasonic telephoneslinks up to two cellphones to the cordlesstelephone. This allowsconsumers to make andreceive cell calls any-where in the home, withor without a landline con-nection, and allows access to your address book even when your cell

phone is out of reach. In your cell phone's address book, label the contact informa

for one person as ICE or In Case of Emergency. If you are inaccident, authorities are trained to check phones for an ICE list

Keep Emergency Supplies On-HandAn emergency supply kit is made up of basic household it

that become critical in a crisis. Essential supplies include:

Each family member will need food, infant formula, pet fand water for three days. The average person needs one gallowater per day for drinking and sanitation. Check your supplies ev

six months for expfood or water.

Extra cash copies of personal duments.

A battery-powor hand crack radioa NOAAWeather Rwith tone alert aresential.

Stock a small t

box with a flashliextra batteries, wrefor turning off utilimanual can opener,whistle to signal he

A cordless tphone.

Medications measuring spoons each family membe

Dust masks, plasheeting and duct to create a safe rooma damaged home.

Change of clothfor each family mber, along with pershygiene items, diaand trash bags.

KELL KELLY SPRINGFIELDY SPRINGFIELD MICHELIN MICHELIN

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10/16

(Family Features) Everyone knows the classic love story. Manand woman fall in love, get married, have a baby and live happilyever after. However, real life isnt always the fairy tale. Whiletodays version of the modern family has changed over time, the im-portance of parental involvement in childrens lives has not.

However, one out of every three American children (about 24million) lives in a home without their biological father. According toresearch by the National Center on Addiction and Substance Abuseat Columbia University (or CASA), these children are more likelyuse drugs and experience educational, health, emotional and behav-ioral problems.

Having both biological parents active in a childs life has provento have a positive effect on both the childs social development andacademic achievement, says Dr. Janet Taylor, an author and com-munity psychiatrist in the New York City area who frequently coun-sels families.

For kids, growing up in an environment where both parents areinvolved is important to their long-term development, health andwell-being. Dr. Taylor provides the following advice for dads onhow they can stay active in their childs life, even if they are not theprimary caregiver.

Share meals together: According research by CASA, children

who share regular meals with their parents earn better grades inschool than those who do not. Set a goal to share a meal with yourchild at least two days per week. Dinner doesnt have to be elabo-rate. The focus should be on communication.

Plan fun activities: No matter where you go or how muchmoney you spend, every moment spent with your child is a chance

to create positive memories. Set aside time to celebrate your kidscomplishments and special occasions. This will increase the chconfidence and encourage them to keep trying.

Get involved at school: Fathers are a positive force in their cdren's education. According to a study by the National CenterEducation Statistics, when fathers get involved in their childs cation, the child is more likely to get good grades, enjoy schoolparticipate in extracurricular activities.

The absence of some men may be due to not fully knowingpaternity of the child.

Paternity questions are actually more common than you thIn fact, a recent survey found that one in five Americans said they, or a close friend or family member, have questioned paternadds Dr. Taylor.

In these cases, the mother may choose to take on full respobility, or the man may be reluctant to be a father to a child that not sure is his. Regardless, addressing paternity questions is the mresponsible and caring decision for the child involved.

For more information about DNA testing options such as Idgene, visit www.DNAtesting.com.


Fatherly Tips for Raising Healthy, Successful Kids

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October 2013 Express News - Family Matters Pa

Help Your Pet Live a Long, Healthy Life

(Family Features) Pet parents do everything they can to en-sure their dogs and cats are around as long as possible. Pets, muchlike humans, need a healthy diet and plenty of exercise to helpthem live a long and happy life.

Good nutrition is keyThere are many factors involved when it comes to choosing a

pet food for your dog or cat. Keep in mind if your pets arent di-gesting the ingredients properly, nutrition is not being absorbed.Get maximum nutrition from every bite by purchasing a natural,high quality food with a digestive health support system.

Ingredients to look for include: Probioticsor good bacteriahelp keep your pet's immune

system healthy. Holistic Select contains live probiotics that areadded to the food after it has been cooked and cooled. Thisprocess assures maximum survival of the probiotics, so that yourpet reaps the full benefits of their food.

Prebiotics stimulate the growth and maintenance of goodbacteria, like probiotics, in your pet's digestive tract.

Fiber plays an important role in human digestive health, and

it also plays an integral role in your pet's digestive health. Lookfor foods with fiber-rich ingredients, such as oatmeal, flaxseed,pumpkin and papaya to promote digestive regularity.

Digestive enzymes help your pet's body break down proteins,fiber and carbohydrates. This ensures your pet is getting the nu-trients from their food, while reducing stress on their organs. Thisis especially crucial for aging pets.

Get pets moving every dayDogs and cats used to have to work for a living. Many were

bred to be mousers, hunters, herders or protectors. Most petstoday have a much more sedentary lifestyle. They spend theirdays lying around, waiting for their human companions to come

home and are rewarded for their patience with a big bowl of food.However, regular exercise supports healthy circulation of bothnutrients and waste and is essential for a pet to have a happy andlong life.

Experts recommend cat owners plan a daily play session. Toysthat mimic the actions of their natural prey birds, mice or bugs should get them up and moving. Dogs need to be walked for 20to 30 minutes each day, while larger breeds often need muchmore. At your next veterinarian visit, ask if your pooch is healthyenough for an exercise program and ask for recommendations

based on breed.Adequate exercise is an important step toward good hea

Its also a great way to reduce such unwanted behaviors as ching, digging, scratching or whining.

To learn more about the importance of digestive healthyour pet, visit www.HolisticSelect.com.

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12/16

(Family Features) Freshen up your home with a simple pantrystaple that can handle all your cleaning needs without the harshchemicals or heavy price tag. Here are some fast and easy ways toget your home looking, feeling and smelling fresh in no time withbaking soda.

Destroy Kitchen Odors

Deodorize smelly drains and disposals, and keep lingering odorsfrom resurfacing by pouring baking soda down the drain while run-

ning warm tap water. Absorb lingering food odors in the dishwasher with just a sp

kle 1/2 cup of baking soda in the bottom. Soak stale-smelling sponges in a strong baking soda solutio

neutralize the odor (4 tablespoons baking soda dissolved in 1 qof warm water).

Keep recyclables from smelling unpleasant by sprinkling b

ing soda on top as you add to the container. You can also cleanrecycling container with baking soda on a damp sponge.

Safely Clean Kids Rooms and Toys Freshen up stuffed animals that can collect everyday odor

sprinkling with baking soda. Let sit for 15 minutes and then brushto remove residue.

Refresh your closet and keep clothes smelling like new witopen box of baking soda on the shelf. Remember to replace everdays.

For a safe, gentle clean, soak plastic baby toys in a solutio4 tablespoons baking soda dissolved in 1 quart of warm water. Wthem off with a clean, damp sponge or cloth, rinse and dry.

Deodorize the diaper pail with baking soda, sprinkling somtop of dirty diapers to neutralize odors until you can empty the tainer.

Tackle the Bathroom Glub in the tub? For safe, effective, scratch-free cleanin

bathroom tubs and sinks sprinkle baking soda lightly on a cdamp sponge, scrub as usual and rinse.

Clean and deodorize a vinyl shower curtain by sprinkling bing soda directly on a clean, damp sponge. Scrub the shower tain, rinse clean and hang it up to dry.

To get rid of dirt and grime from tile or no-wax floors, mixcup baking soda in a bucket of warm water. Mop and rinse the fclean.

Bring Life to the Living Areas Guests on their way? Freshen carpets, upholstered furniture

pet beds fast by sprinkling baking soda on the surface. Wait 15 mutes and then vacuum.

Keep the litter box fresh, too. Cover the bottom of the box baking soda, and then fill as usual with litter. In between lchanges, sprinkle baking soda on top of the litter.

You can find more helpful tips to keep your whole house fand clean at www.armandhammer.com.

We are a Family Owned Business

A Fresh Start to CleaningPage 12 Express News - Family Matters October 20

SUSSEX CHIROPRACTICAND WELLNESS CENTERDR. DANIEL LOFTUS

N63 W23524 Silver Spring DrSuite 4Sussex, WI 53089

262-246-8811

Fax: 262-246-8894

www.sussexchiropractic.com

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25 YEARS OF EXPERIENCE


13/16


A full service spa, Natures Healing Day Spa operates with themission of We bring out your inner beauty, and pain doesnt leavewith you.

When owner Helen De Pasquale opened her businesslocated atN88 W16838 Main St. in Menomonee Falls since 2011 (before thatshe worked out of Port Washington and West Bend)she did so withthe vision of offering a one-stop shop for wellness.

It is our deepest desire that upon your departure from NaturesHealing you feel much better then when you arrived and that youhave been totally pampered, she states on her website, www.na-tureshealingdayspa.com.

De Pasquale is certified in skin care, including facials and non-surgical facelifts, massages, body wraps, and manicures and pedi-cures.

We do everything but hair, she said.Originally from the East Coast, the salon owner had to reinvent

herself after 9/11. For 25 years she worked as an IT specialist and

commuted from New Jersey to New York; however, after 9/11 herjob was outsourced.After that happened, I went to school for massage and got my

aesthetics license and I was off and running. I built this businessfrom the ground up, she shared. In IT, everything was logic-based,but this is fun. People say I work too much, but I love it.

And although she happily handles the surface aspects of beauti-fication, De Pasquales true passion is for overall health and well-ness. She does this through a variety of means, focusing mainly onthe Mlis method which combines a detoxification program,healthy diet, contour body wraps and massages to not only assist anindividual with weight loss, but also give the person a new lease onlife as it aims to combat health woes and cleanse the system.

If youre looking to really, truly take care of yourself, this is the

way to go, De Pasquale said. Once you go through the process,you will feel great and energetic. You will no longer feel tired andsluggish. You cant put a price on your health.

Massages offered at Natures Healing include relaxation, deepsue, trigger point, lymphatic, post-mastectomy and those for pnant women and the elderly.

We offer massages of all kinds, she said. Everyone carries tstress differently, but theres no reason to hold onto pain. It doegood so let it go.

Natures Healing also features couples massages, and those inested in making an event of it can enjoy a Spa Party, which ggroups a half-hour massage, a half-hour facial and a pedicure (wan optional discounted manicure) all while eating snacks and ping sparkling cider.

Its so much fun, De Pasquale said. I recently had a grouladies from Illinois come in and we had a blast.

The business also sells a variety of organic and vegan skin cosmetic products and will soon be getting its fall line. Free pafin wax is included with every visit.

Business hours are 10 a.m. to 7 p.m. Monday through Thursand 10 a.m. to 6 p.m. Friday through Sunday. To make an appoment, call (262) 293-3251.

Natures Healing Day Spaoffers transformational experience

(Family Features) Abusy family schedule means theres less timeto gather around the dinner table each night, let alone ensure every-one in the family is getting the nutrients they need to live healthy.And what convenience foods offer in terms of portability, they oftenlack in vitamins and nutrients. Here are a few snack ideas to keepyour family happy and healthy:

Smoothies: While smoothies may not be the first thing that pops

in your mind in terms of portability and convenience, with the rightto-go cup, straw and lid, smoothies can be a great way to get somekey nutrients en route. Pre-packaged smoothies, however, often con-tain a great deal of sugar. Ensure your family reaps the benefits of afruit smoothie by whipping up a batch using all-natural ingredientsand freezing them for later. Be sure to store blended smoothies infreezer-safe or airtight containers in the freezer, and allow for one totwo hours of defrost time before grabbing them and heading for thedoor.

Whole Food Bars: Just because youre short on time, doesntmean you cant work wholesome foods in convenient, pocket orpurse-sized portions into your diet. But make sure to check the labelswhen you grab a quick snack. For more information on a healthy baroption, visit www.goodnnaturalbar.com.

Apple Chips: Simply cut apples into about 1/8-inch thick slices,

add a pinch of cinnamon, and place them in the oven at 200 degfor roughly two hours. Youll end up with tasty, wholesome apchips you can store in sealed sandwich bags for up to three dToss them in a backpack, your purse, or leave them in the carsnacking on-the-go.

Edamame: While soybeans might not be something you relarly prepare, theyre actually simple to cook, can be modified u

different seasonings and easily eaten on-the-go. The night befobusy day, simply add 1 teaspoon of salt to a large pot of water, brto a boil and add the edamame. Cook between 4 to 5 minutesfrozen edamame, 5 to 6 minutes for fresh. Drain, then add youvorite seasoning and store in a zip-top bag or storage containethe refrigerator until you head out the door.

Homemade Trail Mix: For a shelf-stable snack thats perfecstoring in the car, at the office, or in your purse, consider mixinyour favorite dry food snack items such as popcorn, almonpeanuts, dried cranberries, raisins, banana chips and more.

Keep snacks readily available in your kitchen, such as in a baon the counter or portioned out in a shelf within the refrigeratoensure your family will choose wholesome foods over conveniless-healthy snacks. With a little planning and preparation, your

suring everyone gets the nutrients they need.

Five Wholesome Snacks for Families On-the-Go


We offer complete spa services for women andmen in a sanctuary soothing to all the senses.Rejuvenate your body. Refresh your spirit. Askabout our packages or create your own uniquespa experience from the many services we offer.

Natures HealingDay SpaN88W16838 Main St., Menomonee Falls 262.293.3251 / 262.707.049

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14/16

(Family Features) Getting you to and from work every day andtransporting your family to after-school activities and far-off desti-nations are just a few of the things we rely on our automobiles to dofor us.

To prolong the life of your vehicle, it is important to provide thebasic routine care it requires. Though automobiles are a complexsystem of interconnected parts, basic car maintenance doesnt haveto be complicated.

Here are some simple tips to keep your car running longer andmore efficiently: Be Mindful of Brakes: Allowing you the very important ability

to stop your vehicle, the maintenance of brakes is vital. Have themchecked annually by a professional and be aware of the signs of wearincluding delayed response when pushing on your brake pedal, thebrake light appearing on your dashboard or any high-pitched squealor harsh grinding sounds.

Change Oil Often: Oil is the lifeblood that keeps key enginecomponents in good working condition by reducing friction andwear. Change your oil about every three months, or check your

owners manual for the manufacturers recommended oil changetervals. This will ensure you are doing your part to maintain thequency of oil changes your car needs. Always be sure to checkproper oil levels when preparing for any long trip you may be pning.

Use Engine Treatment: To reduce wear and extend engine use an engine treatment, such as Synergyn XtrA MPG anti-fricformula. This added lubrication can keep your engine runn

smoother, providing greater wear protection than oil alone andtends the life of your car's engine. Change Power Steering Fluid: This part of your vehicle h

you to steer with minimal effort. Be sure to have the power steefluid changed every 50,000 miles or three years. If your fluid lis low, you may have a leak which will need to be reviewed bmechanic.

Replace Engine Coolant: In order to keep your engine runefficiently, engine coolant removes excess heat. Depending ontype you purchase, most antifreeze or engine coolants can last f30,000-50,000 miles, or about three years. You can check yourgines level by locating the plastic coolant reservoir under yhood.

Replace Air Filter: The air filter prevents airborne contamin

from being pulled into your car's engine. Because wear is depeent on amount of driving, regular highway drivers should have tair filters replaced about every 15,000 miles to improve fuel eomy, emissions and performance. Another way to improve economy is by using an engine treatment product.

Maintain Tire Pressure: Having the right amount of pressuyour tires can prevent poor mileage, tire blowouts or uneven wBecause a change in temperature can dramatically impact tire psure, it is important to check tire pressure with extreme weachanges, or to be on the safe side, every couple months.

Rotate Your Tires: To keep the amount of wear on tread eminimize vibration of wheels and prolong the performance of ytires, get your tires rotated regularly. Most professionals recomma rotation around every 4,000 miles or when you go in forchanges.

For more information on improving fuel economy, reducing wand extending the life of your car's engine, visit www.synergynusa.c

(NewsUSA)Is there really a difference between wiper blades?When is it necessary to change my wipers? As the wet seasons ap-proach, it's important to ask yourself these questions as heavy rainsand increasingly severe weather can obscure driving visibility.

In fact, the American Optometric Association reports that 90 per-cent of all driving decisions are based on visibility. Having a prop-erly installed set of wiper blades will enhance your vision duringdifficult driving conditions. Most drivers don't even realize they neednew wipers until that moment of truth, as a storm approaches orheavy snow begins to fall.

To avoid this, check your wipers once a month for worn or split rub-ber that can cause streaking or chattering. TRICO, an authority in thewiper blades industry, encourages consumers to "change your clocks,change your blades" and make replacing wipers part of your typicalfall and spring routine maintenance during daylight saving time.

Finding the right-sized blades can seem difficult. The "Find YourWiper" feature on wiperblades.com offers a quick solution by lettingdrivers select their vehicle's make, model and year to display a fullselection of wiper blade options.

You may find that several different wiper blades fit your car, andthen ask yourself, "Does it really matter which one I use?" The dif-

ference between a conventional style and the newer, premium bdesign is important to keep in mind.

A conventional blade design features a steel superstructure blade claws, a rubber wiping element and several connection poThe beam blade design is the latest advancement in wiper techogy that offers even pressure and enhanced clarity in all conditi

Although the beam blade is considered an all-season wiper, may want to consider a winter weather blade that is equipped withperior armors and synthetic blended materials. TRICO inventedwinter blade in 1953 and has recently perfected it with TRICO Ic

This wiper blade is a great option for providing maximum formance in the most unrelentingly harsh conditions.

Of course, one of the most frustrating parts of buying wiper blis installation.

Thankfully, wiperblades.com has helpful installation videohelp you avoid the struggle and make the process as quick and eas it should be.

No matter where you live, unpredictable and harsh weather wilfect driving visibility, so be ready with a reliable, quality set of wblades when the time comes. Get more tips on how to keep youand other drivers safe at wiperblades.com.


Car Care 101: Maintenance Tips to Keep Your Car Running Longe

The Best Way to See Clearly in Any Driving Condition


15/16


Butler

Animal Motel

Lake Five

County Line LiquorLake Five Mobil

Germantown

Anytime FitnessAspen DentalAurora Advanced HealthBP-PilgrimBP-Willow Creek at AppletonCartridge WorldClark-County LineDental ProfessionalsEllens HomeExpress NewsFroedtert ClinicFrydach InsuranceGermantown ChamberGermantown InnGermantown Learning CenterGermantown LibraryGermantown Police DepartmentGermantown School DistrictGermantown Senior CenterGermantown Village HallHoliday InnHome Source OneKinder HouseKwik Trip-CommerceLaufenberg CleaningMobil-County LineNardos Passport InnPreferred FitnessRadermacher ChiropracticRivercrest ChiroSinter KlausenSmokesStoeckl Family DentistrySuper 8The GablesWal-MartWeissman AutoWillow Creek Child Care

Hartford

BP Church Road StationBP Rapid MartChina GardenClark Petro Q-MartCost CuttersDynamic Pet SuppliesFroedtert HealthcareHair FormationsHartford Animal ClinicHarford Jt #1 School DistrictHartford Housing AuthorityHartford LibraryHartford Recreation DepartmentHartford Senior CenterHelgesen Hydraulic

Kwik TripParkside Senior ApartmentsRicks Plumbing, Inc.Sals PizzaSalon EastShell-Main StreetSuper 8Sycamore TreeTaly Ho Pub & Grill

Hartland

BP - Merton AvenueBP Stop & Go - Capitol DriveCitgo - Capitol at MapleHartland Community CenterHartland LibraryHB CafeMobil - Hwy 83 at Cardinal

Jackson

Aurora Advanced HealthcareBieris Cheese & DeliBP Main Street MartCentral Bark Doggy Day CareComForcareComfort InnEastside BPFroedtert HealthHair Gallery by Karla ButzHoltz ChiropracticJackson Area Commerce CenterJackson Crossings RetirementJackson Park & RecreationJackson Pet HospitalJackson Village HallJimmys RestaurantKiddie KampusMobil Village MartPiggy WigglyPizza StationR&M LaundryShear Convenience Hair SalonTillie Lake Veterinary ClinicUS Cellular

Lannon

Lannon BPLannon Village HallM&D AutoQuarry Coffee in Lannon CentreSchlafer Auto Body

Menomonee Falls

All About LearningAllys BistroArboretumBP - Technology at Silver SpringBP-AppletonCafe AgoraCalvary Baptist ChurchChildren's Community CenterCiggy ShackCitgo-Main St.Clark-Silver SpringCommunity Memorial HospitalCornerstone BankDynamite DanceFalls Dental AssociationFamily Pet ClinicFirst WeberFriends of NatureGloria Dei Lutheran ChurchGood Sheperd Catholic ChurchGriddlers CafeHanson Soft WaterKinder CareKindy OpticalKruegersLaundromat-Appleton AvenueLE CourtLutheran Prince of Peace

MancinosMathnasiumMenomonee Falls Chamber of CommerceMenomonee Falls Kinder Care Premier Ln.Menomonee Falls Kinder Care Main StMenomonee Falls LibraryMenomonee Falls Village HallMenomonee Falls Rec Dept.Menomonee Falls School Dist.Menomonee Falls Village CentreMill Pond Senior VillageMobil - Lilly at Silver SpringMobil-AppletonNatures Healing Day SpaOttos LiquorPepinosPete's Main St. HeadlinersPetro Mart-AppletonPhillips 66-AppletonPiggly WigglyQueens Way Laundry

RB Car Shop

Real KidsScottys Beer & LiquorSpeedway - Shady Lane at MainSt. Anthony ParishTaco CityThomas OrthodonticsTotal HealthTri City BankTri County YMCATrysting PlaceUnited FitnessVillage BowlVillage Dental GroupWee-B-Kids Child CareWillow Creek Child CareWittlins Service

Mequon/Thiensville

Ebenezer Child CareIn-StepLogemann Community CenterMequon City HallMequon Kinder CareNanas Little Ones Day CareOzaukee Day CarePetit Four Paws

Milwaukee

Blessed Savior East CampusBlessed Savior North CampusBlessed Savior South CampusBlessed Savior West CampusBuffet City - 86th & Brown DeerBunzels Old-Fashioned Meat MarketHilton Garden Inn -Milwaukee Park PlaceHometown Gas - 76th & HowardMarathon Gas - 107th & Brown DeerMykonos RestaurantPanda Hut IIParkside CommonsPomps TireRealty ExecutivesSilver Spring Food TownSt. Margaret Mary SchoolSuds Your Duds - 60th & KeefeSun LaundryVillard CitgoVillard Vista Gas StationWalgreens - 68th & StateWalgreens - 108th & North

Pewaukee

BP - Capitol DriveBP Stop & GoBrewers Two CafeCartridge WorldCost CuttersEnd of the LeashKindercareLakeview Animal ClinicMalabar Coast Coffee & TeaMobil - Capitol DrivePewaukee City HallPewaukee Library

Pewaukee Village HallSport Clips

Richfield

Aurora Hubertus ClinicAurora PharmacyBP-Hwy 167Ericksen Family ChiropracticFroggies Child Development CenterGerman Glass & GiftsHubertus ChiropracticJava DancerLittle Hands Child CareMomentum Health ClubPioneer PlazaRichfield DentalRichfield Liquor StoreRichfield School DistrictRichfield Truck StopRichfield Village Hall

Slinger

Autumn OaksBP Station-Kettle MoraineBP Station-CommerceBusy Bee Learning CenterCitgo Express MartFriends of NatureHeros Sandwich ShoppeJims PlaceKwik TripRaceway Pub & GrillSlinger LibrarySlinger School DistrictSlinger Village HallSt. Peter SchoolThe ShedThomas Orthodontics

Sussex

Animal ClinicBP Station-Main StreetCentral BarkClark StationCost CuttersDeborah A. Archilletti, D.D.S., S.C.Friends of NatureHamilton School DistrictHeat AthleticsKims Canine DesignMobil Quick CornersMomentumParadise TanPeterson Family DentistryPick N SaveSussex BPSussex ChamberSussex ChiropracticSussex Community CenterSussex Village HallTailgators Sports BarWee Welcome Inn Child Care

Waukesha

BP Stop N GoFood Pantry of Waukesha CountyVena the Varicose Vein Institute

West Bend

A&W Iron & Metal, Inc.AmericInnApple Blossom Child Develop CenterBenders RestaurantBJ and CompanyBoys & Girls ClubBP-Main St.BP-WashingtonBridges of Wisconsin, Inc.Care WisconsinCedar CommunityCedar RidgeCitgo Tri Par-WashingtonCitgo-Paradise & Hwy. GCopper Penny Family Restaurant

Country Inn & SuitesEast Side Mobil-WashingtonGreat ClipsHalf Price Auto RepairKettle Moraine YMCAOmicron RestaurantQuality Inn & SuitesShell South-ParadiseShell Station 33-WashingtonThe Braising PanThe Wheel Chair GuyThreshold Inc.U.S. CellularVolunteer Center of Wash CountyWash County Senior CenterWashington County Aging CenterWashington County Family CenterWashington County Historical SocietyWest Bend ChamberWest Bend LibraryWest Bend Town Hall

Family Matters CirculationWelcome to this months edition of Family Matters. We plan to continually grow the page count and quantity of this family-friemonthly publication. At present, we print and distribute 10,000 copies, and a copy can be picked up at one of the following locatiPlease call 262-238-6397 or email [email protected] with article ideas, to advertise, or to receive a stack of Family Mters at your business. Past and current issues may also be found online at www.DiscoverHometown.com.


16/16

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family matters oct 2013

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