vShangri-La

Springswww.shangrilasprings.com

Organic Lunch & Meals to GoMon - Fri 11:30am to 2:30pmVegan, Vegetarian & Protein Options$14 includes drink & dessert choiceEnjoy in our dining room or picnicunder a tree. Call 239 949 0749 for reservations.Mason Jar Meals to Go $9 - $11Mon - Fri 10:00am to 3:00pmand before and after all programs

Be Our Guest

FLOWERS & TREES Art ShowFebruary 4 to April 1, 2015Featuring the fine art works of Julie Carlson, Christie Vadnais & Sheila Stillin

Guided Tours of the Historic Shangri-LaTue - Thu at 11:00am & 2:00pm$15 per person, Children with paying adult are free

Shangri-La Springs27750 Old US 41 RoadBonita Springs, Florida 34135Ph 239 949 0749info@shangrilasprings.comBusiness HoursMon - Fri 9:00am to 4:00pmOpen to the PublicMon - Fri 10:00am to 3:00pmVisit us on Facebookfacebook.com/shangrilasprings

Organic Wellness and Experiential Learning CenterOffering a variety of programs and events for mind, body, spirit and sustainable

lifestyles. We welcome you to our world.

“May the spirit and richness of the land and healing waters at Shangri-La be with you. May it continue to bring you strength, purity and joy.”

—Addison & Heather

We are organically growing!Fresh Organic ProduceOrganic Heirloom Tomatoes 1lb $5Organic Lettuce & Mixed Greens 1bag $5

Gift Shop OpenMon - Fri 10:00am to 3:00pmObjects of Beauty, Art, Cards, Crystals, God Boxes, Jewelry, Tea Sets & MorePrice Range $10 - $500

Class Package Special: 10 ($15) Classes for $120, Try Different Classes, Save $30! Pre-Register for Programs Call 239 949 0749 or Email info@shangrilasprings.com

vShangri-La

Springswww.shangrilasprings.com

Weekly ProgramsEvery Monday9:30 to 10:45am Mindful Movement with Fran Reilly5:00 to 6:00am YoPiBa with Susie BirchenoughEvery Tuesday9:30 to 10:45am Mindful Yoga & Meditation with Lynda Artesani10:30 to 11:30am NIA with Valeria Hill12:30 to 1:30pm All Levels Yoga with Tania Melkonian4:00 to 5:00pm The Art of Bell Canto, Voice Lessons with Dino Valle, Pre-registration required, $206:30 to 7:30pm Prenatal Yoga with Cheryl BernardiEvery Wednesday9:30 to 10:45am Yoga for Well-Being with Mary Cline Goblitz11:00am to Noon Parent & Baby Yoga with Cheryl BernardiNoon to 12:45pm Lunchtime Meditations with JoAnne Lawrence $105:30 to 6:30pm Mindful Beginner Yoga with Gary GranzaEvery Thursday9:00 to 10:15am Hatha Yoga & Meditation with Johnny FreedOm5:30 to 6:30pm Vinyasa Flow with Karen LePreeEvery Friday9:30 to 10:45am Restorative Yoga with Sue Lovett2:00 to 3:15pm Chair Yoga with Dina Radcliffe5:00 to 6:00pm Yin Yang Happy Hour Yoga with Michele

Bi-Weekly Programs2nd & 4th Thursday, 9:00 to 10:15am Transformational Breath with Carrie Sopco $152nd & 4th Thursday, 10:30 to 11:30am Warrior2Warrior: FREE Yoga for Veterans with Gary Granza

More than a place

All Weekly Bi-Weekly Programs are $15Unless Otherwise Noted

Something Special

Monthly ProgramsCrystal Bowl Sound Bath with Sue Lovett1st Friday of the Month, Feb 6, Mar 6, Apr 3 6:30 to 8:00pm, $20Reiki Circle with Reiki Master Pam BzochThursdays Feb 19, Mar 19, Apr 16, May 21 7:00 to 8:30pm, Pre-registration required, $20Sacred Sound Sacred Space with Dana HouseFridays Feb 20, Mar 20 7:00 to 9:00pm $20Yin Harmony Retreat with Sue LovettSat Feb 21 9:00am to Noon, Pre-registration required, $55Herbs for Winter Health with Mary Cline GolbitzSat Feb 21 1:00 to 3:00pm, Pre-registration required, $25Goddess Circle with Reiki Master Pam BzochThursdays Feb 26, Mar 26, Apr 23 7:00 to 8:30pm $20

EventsFLOWERS & TREES Art ShowFeb 4 to Apr 1, 2015, Featuring the fine art works of Julie Carlson, Sheila Stillin & Christi VadnaisBel Canto, Live Opera with Dino ValleWed Feb 18 Noon to 3:00pm FREE