Woodbury Mews

122-124 Green Avenue

Woodbury, NJ 08096

Leap Year This Year

If you ask someone how many days are in

a year, they'll surely tell you 365. And that

would normally be the correct answer, except for every four

years when a leap year happens, and we get Feb. 29. Farmers

Almanac explains that if we didn't occasionally pop in another

24 hours, "our calendar and the seasons would gradually get

out of sync."

BENEFITS OF CBD OIL & ITS MISCONCEPTIONS

On Monday, January 13th, Anna conducted a Watermark University

class "The Benefits of CBD Oil", a new holistic trend.There are many

benefits and several misconceptions about this new and trending

controversial treatment. Some benefits of CBD use is to relieve pain,

inflammation, anxiety, insomnia, nausea and much more. Some

misconceptions are CBD is illegal, makes you high, will result in

failed drug tests, has to be smoked, only for sick people & takes a

long time to work. At the end of the class, everyone received an

information packet as well as a gel sample to take with them. The

feedback was so positive, it's still buzzing around the Mews.

Watermark University

3) Happy Hour with Annie Williams

5) Town Hall Meeting followed by

Calendar Review Meeting

7) WU: A.R.T. Creations with Anna

10) Happy Hour February Birthday Party

with Christine Sheil

11) & 25) WU: Gentle Yoga w/Maria

12) WU: Cultural Edibles Creations with

Sue: Sue's Legendary Arugula Salad

13) WU: Passports to the World with

Stuart Liss: Mob Mentality

14) Special Valentine's Day Dance with

Steve & Gina

17) Happy Hour with Lenny King

18) WU: Baking w/Cindy: Chocolate Roll

21) WU: The Amazing World of Art

w/Elaine

24 )Pre -Mardi Gras Party with Greg

Albert

28) WU: Ballroom Dancing

Special Events & Outings

122-124 Green Avenue · Woodbury, NJ 08096

856-384-6600 · watermarkcommunities.com

INDEPENDENT LIVING · ASSISTED LIVING · MEMORY CARE

February 2020

Town Center

Adelaide Gabriel AKA Adie's

grandson, Commander (CDR)

Neil R. Gabriel became

Captain of the USS Dewey. He

is the son of the late Thomas

R. Garbriel, Sr. and Linda A.

Trout and step son of Donald

Trout. He is a native of

Mullica Hill and a 1996

graduate of The Richard Stockton College of NJ. He holds a

Bachelor of Science in Biological Sciences and Master's Degree in

Biological Sciences from the University of Delaware. He was

commissioned through the Officer Candidate School Program

in 2001. CDR Gabriel is entitled to wear the Meritorious Service

Medal, the Navy Commendation Medal, the Navy Commendation

Medal, the Navy Achievement Medal and various unit and

campaign awards. He resides in Corondo with his wife Cathy &

sons, Justin and Tyler. Captain Gabriel's family is very proud of him

and his service to our country. Thank you for your service.

ProudProudGrandmaGrandma 6 DIMENSIONS OF WELLNESS

Following these small steps will help you

stay active and healthy

Step1: Physical

Participate in exercise classes,

Step 2: Emotional

Attend church services, health and

wellness seminars.

Step 3: Social

Stay engaged daily with others, coffee

socials,join a book club& stay connected

w/family & friends.

Step 4: Creative/ Intellectual

Play scrabble, crosswords, Keep up with

current events, listen to music, watch a

documentary, participate in art classes.

Step 5: Spiritual

Involve yourself in prayer groups.

Step 6: Environmental

Explore nature and surround yourself

with positive people.

Path to Well-Being

New Years Eve Fun

Residents at the Mews had a rip roaring time at our New Years Eve 2019

event. The energy was flowing throughout the room as they danced the

afternoon away to the Mummers strut and and other crowd favorites. Chuck

Sikora was our MC and did a fabulous job entertaining everyone! We broke

out our Mummers umbrellas that the residents crafted last year which

added just the right finishing touch to the party.

After a mock countdown, they toasted the old year away with some

champagne as the crowd sang Auld Lang Syne.

Happy New Year everyone!

Thriving