fidget spinner workout · 2017-05-20 · how to do the fidget spinner exercises: spin your fidget...

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How to Do the Fidget Spinner Exercises: Spin your fidget spinner. Try to do the exercises below the entire time the fidget is spinning. Put a check mark in box when completed. Write down some additional exercises that you want to try while the fidget is spinning. © Your Therapy Source Inc www.YourTherapySource.com Exercises Other Exercise Ideas Completed Completed Jumping in place Pretend to jump rope Wall push ups Jumping jacks Arm Circles Stand on right foot March in place Windmills Stand on left foot Run in place Fidget Spinner Workout

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How to Do the Fidget Spinner Exercises: Spin your fidget spinner. Try to do the exercises below the entire time the fidget is spinning. Put a check mark in box when completed. Write down some additional exercises that you want to try while the fidget is spinning.

© Your Therapy Source Inc www.YourTherapySource.com

Exercises Other Exercise IdeasCompleted Completed

Jumping in place

Pretend to jump rope

Wall push ups

Jumping jacks

Arm Circles

Stand on right foot

March in place

Windmills

Stand on left foot

Run in place

Fidget Spinner Workout