foods killer powerpoint
TRANSCRIPT
![Page 1: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/1.jpg)
LECT : NORUL HUDA TAJUDDIN NAME : ROSMANIRA BTE BUROK I/D :2010880824 CLASS : BM1115B ISSUE : FOODS KILLER
![Page 2: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/2.jpg)
![Page 3: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/3.jpg)
![Page 4: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/4.jpg)
![Page 5: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/5.jpg)
![Page 6: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/6.jpg)
![Page 7: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/7.jpg)
What does foods killer means ?
![Page 8: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/8.jpg)
Foods killer known as a foods that contain a harmful and unhealthy without give a nutrition to our body but it will killing us in future. At least not right away, it'll take a good 30-40 years.
![Page 9: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/9.jpg)
Foods killer known as a foods that contain a harmful and unhealthy without give a nutrition to our body but it will killing us in future. At least not right away, it'll take a good 30-40 years.
so, be careful.!!!
![Page 10: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/10.jpg)
Type of foods killer
![Page 11: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/11.jpg)
Type of foods killer
You Should know is…
![Page 12: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/12.jpg)
Hamburgers
![Page 13: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/13.jpg)
Hamburgers Why it list as a foods killer ??
![Page 14: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/14.jpg)
p
i
z
z
a
![Page 15: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/15.jpg)
p
i
z
z
a
![Page 16: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/16.jpg)
KFC Fried Chicken
![Page 17: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/17.jpg)
![Page 18: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/18.jpg)
![Page 19: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/19.jpg)
but
You will
![Page 20: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/20.jpg)
![Page 21: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/21.jpg)
fat
![Page 22: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/22.jpg)
Or...
![Page 23: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/23.jpg)
![Page 24: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/24.jpg)
why
![Page 25: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/25.jpg)
why
![Page 26: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/26.jpg)
they contain refined flour cancer-causing growth hormones and antibiotics from the beef
1
![Page 27: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/27.jpg)
Contain the mucous-forming cow's cheese
they contain refined flour cancer-causing growth hormones and antibiotics from the beef
1
2
![Page 28: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/28.jpg)
![Page 29: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/29.jpg)
All the artery-clogging saturated fat from the
beef and cheese!
![Page 30: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/30.jpg)
pancake Delicious
![Page 31: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/31.jpg)
pancake Delicious
sweet
![Page 32: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/32.jpg)
pancake Delicious
sweet
tasty
![Page 33: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/33.jpg)
BUT
Pancakes contains…
![Page 34: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/34.jpg)
Refined flour and
lots of sugar and syrup
![Page 35: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/35.jpg)
Refined flour and
lots of sugar and syrup
which cause worse to diabetic person
![Page 36: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/36.jpg)
Refined flour and
lots of sugar and syrup
which cause worse to diabetic person
pancakes also are a "gateway" food that leads to other harmful foods.
![Page 37: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/37.jpg)
“So. Now, if you're
not diabetic and
if you avoid the
sausage and
bacon, and if you
eat pancakes
made with flax
flour, then, you
may be okay.”
![Page 38: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/38.jpg)
CEREAL
![Page 39: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/39.jpg)
CEREAL HOW COME CEREAL CAN BE A FOODS KILLER ????
![Page 40: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/40.jpg)
♫Cereal contained harmful chemical
which is the sugar and the primary ingredient in cereal is refined grain.
♫There's a more harmful chemical than
the "fake vitamins".
![Page 41: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/41.jpg)
Most people add cow's milk to their cereal, and cow's milk is problematic at best.
![Page 42: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/42.jpg)
Some people add fruit such as a BANANA to their cereal. Unfortunately, a banana is one of the worst fruits for diabetics (until they
get their blood sugar under control).
![Page 43: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/43.jpg)
Breakfast/Supper top selection.
![Page 44: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/44.jpg)
when you drove out in the morning you can see every corner of the road there is a coconut rice stalls along the road
![Page 45: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/45.jpg)
![Page 46: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/46.jpg)
The highly saturated in coconut fat will increased atherogenicity and arterial thrombosis tendency.
![Page 47: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/47.jpg)
It has high of developing a variety of diseases of lifestyle, such as heart disease, certain cancers, obesity and diabetes. The excess intake of carbohydrates will be stored as body fats which in turn affect the body weight.
![Page 48: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/48.jpg)
![Page 49: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/49.jpg)
College students who
eat cheap instant
foods are at risk for
chronic diseases
![Page 50: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/50.jpg)
such as
![Page 51: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/51.jpg)
DIABETES
![Page 52: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/52.jpg)
DIABETES
CANCER
![Page 53: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/53.jpg)
DIABETES
CANCER
HEART DISEASE
![Page 54: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/54.jpg)
Per 85g package
Fat: 12g
Saturated fat: 6g
Carbohydrate: 54g
Fiber: 1g
Sugars: 6g
Protein: 8g
Minerals
Sodium: 1960mg
Calcium: 2%
Iron: 12 %
![Page 55: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/55.jpg)
pasta
![Page 56: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/56.jpg)
No vitamins, no minerals, and barely any fiber. Nothing, except empty carbs, shaped as pasta.
![Page 57: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/57.jpg)
contain loads of salt, mixed with unhealthy fat. just to make things worse, “fast food pasta,” take-away Chinese food for instance, often
No vitamins, no minerals, and barely any fiber. Nothing, except empty carbs, shaped as pasta.
![Page 58: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/58.jpg)
WHAT IS THE FACTOR?
![Page 59: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/59.jpg)
Tastes Better The taste attracted people to eat more
![Page 60: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/60.jpg)
Cost Junk food is generally cheaper than healthy food. Organic produce is more expensive than food with chemicals in it.
![Page 61: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/61.jpg)
People often choose to eat junk food simply because it is convenient. It fits well with today’s hurried lifestyle.
convenience
![Page 62: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/62.jpg)
Habit It is a daily routine you do such as eating hamburger in the morning, kfc for lunch and so on. It motivates our behavior, driving us towards food and increasing our focus on obtaining that food.
![Page 63: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/63.jpg)
The Fast Food Economy One of the main reasons people flock to fast food restaurants is because they are often seen as an economic and hassle free way to enjoy a meal. The way fast food chains keep their prices relatively low is by producing their food on a large scale.
![Page 64: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/64.jpg)
IT’S NOT WRONG TO EAT
YOU SHOULD BUT
![Page 65: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/65.jpg)
![Page 66: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/66.jpg)
DECIDE WHAT YOU SHOULD BE IN FUTURE
![Page 67: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/67.jpg)
LIKE THIS…!!
![Page 68: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/68.jpg)
![Page 69: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/69.jpg)
LIKE THIS...
![Page 70: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/70.jpg)
AND
![Page 71: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/71.jpg)
AND
![Page 72: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/72.jpg)
1- Don’t try to reject vegetables
![Page 73: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/73.jpg)
Vegetable is low in fat but contain good amounts of vitamins and minerals
![Page 74: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/74.jpg)
Help body protect from oxidant stress, diseases and cancers, and help body develop capacity to fight against these by boosting immunity.
![Page 75: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/75.jpg)
2- Always eating fruits
![Page 76: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/76.jpg)
Fruits are nature’s wonderful medicines packed with vitamins, minerals, anti-oxidants and many python-nutrients (Plant derived micronutrients).
![Page 77: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/77.jpg)
Help body protect from oxidant stress, diseases, and cancers, and help body develop capacity to fight against these ailments by boosting our immunity level.
![Page 78: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/78.jpg)
Eat fish
![Page 79: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/79.jpg)
Eat fish
Because
![Page 80: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/80.jpg)
1) Reduces Cancer Risk
4) Reduces Risk of Cardiovascular Disease
2) Decreases Dementia Risk
3) Helps Manage Diabetes
![Page 81: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/81.jpg)
6) Improves Brain and Eye Health
7) Decreases Depression Rates
8) Decreases Asthma Risk
5) Helps Relieve Inflammatory Conditions
![Page 82: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/82.jpg)
healthy food pyramid
Sea weed nutritional yeast
Herbs, micro greens & wheat grass juice
Nuts & seeds flex, hemp seeds
Sprout & legumes
Fruits & vegetables
Leafy greens
Medicinal foods Eat sparingly
Proteins, amino acids eat moderately
Foundation foods eat generously
![Page 83: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/83.jpg)
THE BALANCE OF GOOD HEALTH
Fruit & vegetable Bread, other cereals & potatoes
Meat, fish & alternatives
Milk & dairy foods Foods containing fat
Foods &drinks containing sugar
There are five main groups of valuable foods
![Page 84: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/84.jpg)
THE DIABETES FOOD PYRAMID
Fats, oils & sweets
milk
vegetables fruits
Meat, meat substitutes & other proteins
Breads, grains & other starches
![Page 85: Foods killer powerpoint](https://reader033.vdocuments.net/reader033/viewer/2022052619/5563cba5d8b42a054f8b4f3f/html5/thumbnails/85.jpg)
REFERENCES
Oakes, M.E. ( 2006). Filling yet. Stereotypical about the weight gain. Potential and satiation of foods. Appetite, 46, 224-233
Rozin, P., Fischler, C., Shields, C., & Masson, C. (2006). Attitudes towards large numbers of choices in the food domain: A cross-cultural study of five countries in Europe and USA. Appetite, 46, 304-308
Herman , R. C. J., HERMAN, C. P., Larsen, J. K., & Engels, R. C. M.E. (2010). Social modeling effects on snack intake among young men. The role of hunger. Appetite, 54, 378-383
Allfrey. C. ( 2011). The secret killer in your foods. http://www.lovefood.com/journal/opinions/11186/the-secret-killer-in-your-food
Michael. Z. ( 2012 ). The "Triple-Killer" Dead Foods that Fuel Diabetes and Other Diseases . http://www.deathtodiabetes.com/Triple-Killer_Foods.html