foods that make you look older
TRANSCRIPT
Foods That Make You Look Older by
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INTRODUCTION
While there are a range of foods that will make one cut years off the look, there exist many, on consumption of which one might feel older.
Instead of opting for anti-ageing products, one can actually stop the consumption of such foods that make you look older.
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Sugar
This is the biggest culprit of all. Sugar-filled diet makes one look
older. Excess sugar in body attaches to
collagen levels. This ultimately makes the skin look inflexible and quite stiff.
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SALT
Higher amount of salt dehydrate the body.This makes one feel fatigued,
worn out, and tired. Further, excess levels results in kidney
ailments and high blood pressure.
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CoffeeCoffee and other caffeinated
products dehydrate the body, just like salt.
One should limit their consumption
to feel energetic and youthful.CandyCandy and related products have high
amount of sugar content in them. They lead to inflammation in body. Excess of consumption even makes
the skin old and wrinkled.
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Alcohol
Without any doubt, alcohol is bad for health. It is not good for skin either. It leads to wrinkles, redness, puffiness,
and results in loss of collagen.
Carbohydrates Over consumption of carbohydrates might
damage the fibers in the skin and even lose the collagen in the body.
It should be consumed in limitation.
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White WineWhite Wine causes dental
damage because of the presence of acid in it. It damages the enamel and makes
the teeth prone to stains that last for long. One should not brush the teeth immediately
after the consumption of white wine.
Charred MeatCharred meat contains pro-inflammatory
hydrocarbons. It might result in a problem by breaking
down the collage present in the skin. One should scrape off the black stuff and even
clean the grill, so not to contaminate the next meal. www.womentips.co