Foods That Trigger Arthritis

Here Are Some Foods You Should Watch Out For

Nightshade Vegetables

This group of veggies contain a natural substance called solanine. When consumed, it can lead to severe joint pain.

Artificial Sweeteners And MSG

Foods With Trans Fats

They All CanAggravate Gout And Lead To Muscoskeletal Pain

Purine-Laden Foods

Purines are the byproduct of protein digestion. They break down into uric acid, which is the key cause of gout.

Processed Foods

Processed Foods may contain Trans-fats, salt as well as high-fructose corn syrup.They can cause inflammation.

GlutenGluten, which is found in wheat, rye, oats, and barley, can cause arthritic flare-ups.