foods you should be avoiding in dinner
DESCRIPTION
Certain foods such as the high calorie nosh, negatively affect your body, especially if consumed at the night time. Even late night dining decisions can wreck havoc on your stomach and make you suffer from indigestion. More details at http://www.topyaps.com/7-foods-avoid-dinner/TRANSCRIPT
Foods You Should Never Eat in DinnerBy: Topyaps.com
No Ice Cream in Dinner!
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No Ice Cream in Dinner!
Your body will be on a sugar rush and in turn will get stored as fat
By: Topyaps.com
Pasta – Not an Ideal Night Snack, really!
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Pasta – Not an Ideal Night Snack, really!
By: Topyaps.com
It’s likely to delay sleep and keep you awake
Candy Bars… No!
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Candy Bars… No!
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A recent study shows most people who eat candy in bed are prone to disturbed sleep.
Avoid Garlic
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Avoid Garlic
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It is known to upset the stomach and might give you a sleepless night.
No ‘Exotic’ Red Meat in Dinner
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No ‘Exotic’ Red Meat in Dinner
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The problem lies in loads of proteins and fats that will keep your body working all night.
Eat Pizza at night? Bad idea!
By: Topyaps.com
Eat Pizza at night? Bad idea!
By: Topyaps.com
Your tummy will get busy and keep you tossing and tumbling all night.
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