fresh seafood guide - microsoft · 2016-09-19 · fresh seafood guide pms 286. table of contents...

Fresh Seafood Guide

PMS 286

Table of ContentsPMS 286

Fin Fish Product Forms 2Salmon Trim Guide 3Glossary 4Amberjack 5Arctic Char 6Bass, Black 7Bass, Hybrid Striped 8Bass, Striped 9Bass, White 10Bluegill 11 Blue Marlin 12Boston Blue Cod 13Bronzini 14Catfish 15Chilean Seabass 16Cobia 17Corvina 18Escolar 19Fluke 20Golden Tilefish 21Grouper, Black 22Grouper, Red 23Halibut 24Mahi Mahi 25Monkfish 26Perch, White 27Perch, Yellow 28Redfish 29Salmon, Atlantic 30Salmon, Atlantic Portions 31Shark, Mako 32

Smelt 33Snapper, Lane 34Snapper, Red 35Swordfish 36Trout, Lake 37Trout, Ruby Red 38Tuna, Bluefin 39Tuna, Yellowfin 40Wahoo 41Walleye 42Whitefish 43Shellfish 44American Lobster 45Clam, Cherrystone 46Clam, Littleneck 47Crab Meat, Pasteurized 48Crab, Softshell 49Mussel, Cape Cod Bay 50Mussel, PEI 51Oyster, Cheseapeake Bay 52Scallop, Sea 53

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Fin Fish Product Forms

Whole Fish

Headed & Gutted (H&G)

J-Cut

Loin

Steak

Crescent Cut

Prime Loin

Fillet

V-Cut

Square Cut

Half-Moon Cut

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*We cut all of our Salmon to a D-Trim spec at Imperial Seafood & Shellfish

*

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Boned - All primary bones have been removed, although some secondary bonesmay remain.

Boneless Fillet - Fillets from which the pinbones have been removed.

Butterflied - A fish fillet that has been split. A butterfly fillet is cut along both sides with the two pieces remaining joined by a piece of skin and flesh. In terms of Shrimp, it is headless, shell-removed, and vein removed.

Center Cut - The center third of a fillet.

Deep-Skinned - Removing the fat layer underneath the skin on oily species for milder flavor and improved shelf life.

Fillet - A portion of flesh taken from either side of a fish, cut parallel to the central bones. The main bones, fins and belly flap are usually removed from finished fillet.

Fletch - A fillet cut from larger flatfish (like halibut) and then further divided into boneless portions.

J-Cut - A method of removing pinbones that also removes the nape. J-cut fillets are more expensive than otherfillets.

Pin Bones - These are needle-like bones that stick out horizontally from the vertebrae in fish. They can be removed by pulling them out or with a J-Cut or V-Cut. The preferred way to remove them varies depending on the species of fish. PBI - Pin Bone In / PBO - Pin Bone Out.

Refreshed - An item that was frozen and slowly thawed over time. Also referred to as PHF - Previously Handled Frozen

Round - A whole fish, still intact with viscera (guts), fins, and head.

Steak - A cross-sectional slice of a fish, usually 1/2 to 2 inches thick and containing a section of the backbone.

V-Cut - A method of removing pinbones by making a V-shaped cut along both sides of the pinbone strip,leaving most of the nape.

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Amberjack(Seriola quinqueradiata)

Product Name: Amberjack, YellowtailProduct Sizing within Case: 1 large filletDescription: Skin on, bone inSourced From: South East US Coast (wild)ProductProfile: Firm texture, mild flavor, extra lean fishSeasonality: December through SeptemberCooking Method: Broil, Grill, Pan-fry, Poach

Portion size 4 oz (raw)Calories 120Fat (grams) 2Carbohydrates (grams) 0Protein (grams) 24

Nutritional Value

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Item Pk Size Brand Description1042460 1 10 LB PORTFSH AMBERJACK FILLET SKIN ON FRESH

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ArcticChar(Salvelinus alpinus)

Product Name: Arctic CharProduct Sizing within Case: 10-12 oz filletsDescription: Skin on, bonelessSourced From: Iceland (farmed)ProductProfile: Bright orange flesh, mild in taste, medium textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Poach

Portion size 3.5 oz (raw)Calories 182Fat (grams) 7.9Carbohydrates (grams) 0Protein (grams) 22

Nutritional Value

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Item Pk Size Brand Description1052820 1 10 LB PORTFSH CHAR ARCTIC FILLET 12-16 OZ

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Bass, Black(Centropristis striata)

Product Name: Black Bass, Black Sea BassProduct Sizing within Case: 1-3 oz filletsDescription: Skin on, bonelessSourced From: East Coast USA (wild)ProductProfile: Mild, fresh flavor with a tender-firm textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Poach, Saute

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Item Pk Size Brand Description1048786 1 10 LB PORTFSH BASS SEA BLACK FILLET FRESH1052685 1 10 LB PORTFSH BASS SEA BLACK WHOLE MEDIUM1048515 1 10 LB PORTFSH BASS SEA BLACK WHOLE LARGE1048794 1 10 LB PORTFSH BASS SEA BLACK WHOLE JUMBO


Nutritional Value

Bass, Hybrid Striped(Morone chrysops x Morone saxatilis)

Product Name: Hybrid Striped BassProduct Sizing within Case: 10-12 oz filletsDescription: Skin on, bonelessSourced From: East Coast & Texas USA (farmed)ProductProfile: Mild, delicate, sweet flavor with moderately firm, flaky textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Saute

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Portion size 3.5 oz (raw)Calories 97Fat (grams) 2.3Carbohydrates (grams) 0Protein (grams) 17.7

Nutritional Value

Bass, Striped(Morone saxatilis)

Product Name: Striped Bass, StriperProduct Sizing within Case: 10 oz - 3 lb filletsDescription: Skin onSourced From: East Coast USAProductProfile: Mild flavor with a delicate textureSeasonality: March - JulyCooking Method: Bake, Broil, Grill, Saute

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Item Pk Size Brand Description1042359 1 10 LB PORTFSH BASS STRIPED FILLET 12 OZ FARMED1042318 1 10 LB PORTFSH BASS STRIPED FILLET MEDIUM WILD1042296 1 10 LB PORTFSH BASS STRIPED FILLET LARGE WILD1042383 1 10 LB PORTFSH BASS STRIPED WHOLE MEDIUM FARMED1042098 1 10 LB PORTFSH BASS STRIPED WHOLE LARGE FARMED


Nutritional Value

Bass, White(Morone chrysops)

Product Name: White BassProduct Sizing within Case: 3-5 oz filletsDescription: Skin on, scaledSourced From: Great Lakes (wild)ProductProfile: Strong flavor with darker meat and a firm textureSeasonality: Available Year RoundCooking Method: Broil, Fry, Saute

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Item Pk Size Brand Description5262175 1 10 LB PACKER BASS WHITE FILLET SKIN ON FRESH


Nutritional Value

Bluegill(Salvelinus alpinus)

Product Name: Bluegill, SunfishProduct Sizing within Case: 1 - 1.5 oz filletsDescription: Skin on, bonelessSourced From: Great Lakes (wild)ProductProfile: Sweet flavor with white, firm, yet delicate meatSeasonality: Cooking Method: Bake, Fry, Saute

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Item Pk Size Brand Description5146105 1 10 LB PACKER BLUEGILL FILLET SKIN ON FRESH5390398 1 10 LB PACKER BLUEGILL WHOLE FRESH


Nutritional Value

Bronzini(Dicentrarchus labrax)

Product Name: Bronzini, Bronzino, European Sea BassProduct Sizing within Case: 3-5 oz filletsDescription: Skin on, bonelessSourced From: Turkey (farmed)ProductProfile: Sweet, mild flavor with a finely textured, flaky, lean meatSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Saute

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Item Pk Size Brand Description2642611 1 10 LB PORTFSH BRONZINI WHOLE FILLET BUTTERFLY 7-9 OZ1049099 1 10 LB PORTFSH BRONZINI WHOLE FILLET1042203 1 10 LB PORTFSH BRONZINI WHOLE SCALED GILLED GUTTED


Nutritional Value

Blue Marlin(Makaira nigricans / Makaira mazara)

Product Name: Blue MarlinProduct Sizing within Case: 10 lb loinDescription: Skin on, bonelessSourced From: HawaiiProductProfile: Rich, full flavor and a firm, meaty texture, high fat contentSeasonality: Available Year Round (June to October is Peak Season)Cooking Method: Bake, Broil, Grill, Poach


Nutritional Value

Item Pk Size Brand Description1042229 1 10 LB PORTFSH MARLIN BLUE LOIN FRESH

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Boston Blue Cod(Pollachius virens)

Product Name: Boston Blue Cod, PollockProduct Sizing within Case: 1-2 lb filletsDescription: Skinless, bonelessSourced From: North Atlantic (wild)ProductProfile: Mild, white, flaky texture with a delicate flavorSeasonality: Available Year RoundCooking Method: Broil, Grill, Poach, Saute


Nutritional Value

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Item Pk Size Brand Description1058306 1 10 LB PORTFSH POLLOCK FILLET BOSTON BLUE

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Catfish(Ictalurus punctatus)

Product Name: CatfishProduct Sizing within Case: 5-7 oz fillets / 7-9 oz filletsDescription: Skinless, bonelessSourced From: Alabama & Mississippi (farmed)ProductProfile: Sweet white meatSeasonality: Available Year RoundCooking Method: Blackened, Fry, Saute

Texture:

Flavor:Portion size 3 oz (raw)Calories 130Fat (grams) 6Carbohydrates (grams) 0Protein (grams) 17

Nutritional Value

Item Pk Size Brand Description1058391 1 10 LB PORTFSH CATFISH FILLET 5-7OZ FRSH1058415 1 10 LB PORTFSH CATFISH FILLET 7-9OZ FRSH

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Chilean Seabass(Dissostichus eleginoides)

Product Name: Chilean Seabass, Patagonian ToothfishProduct Sizing within Case: 10-15 lb filletDescription: Skin on, bone inSourced From: Southern Coast of Chile down to AntarticaProductProfile: Rich, buttery flavor with moderately oily meat and large tender flakesSeasonality: Available Year Round (Refreshed product)Cooking Method: Bake, Broil, Grill, Saute


Nutritional Value

Item Pk Size Brand Description1039815 1 10 LB PORTFSH SEA BASS FILLET SKINON (PHF) 1039821 1 10 LB PORTFSH SEA BASS FILLET SKINLESS (PHF)3810050 1 10 LB PORTFSH SEA BASS FILLET J-CUT (PHF)4241018 1 5 LB PORTFSH SEA BASS LOIN STEAK READY (PHF) 1039714 1 10 LB PORTFSH SEA BASS PORTION 4 OZ (PHF)1039722 1 10 LB PORTFSH SEA BASS PORTION 5 OZ (PHF)1039730 1 10 LB PORTFSH SEA BASS PORTION 6 OZ (PHF)1039751 1 10 LB PORTFSH SEA BASS PORTION 7 OZ (PHF)1039789 1 10 LB PORTFSH SEA BASS PORTION 8 OZ (PHF)1039793 1 10 LB PORTFSH SEA BASS PORTION 9 OZ (PHF)1039801 1 10 LB PORTFSH SEA BASS PORTION 10 OZ (PHF)

*Portion cut items require a skip day for ordering

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Cobia(Rachycentron canadum)

Product Name: CobiaProduct Sizing within Case: 3-4 lb filletDescription: Skin on, bone inSourced From: Virginia (farmed)ProductProfile: Sweet, rich flavor, with a firm, moist fleshSeasonality: Available Year RoundCooking Method: Bake, BBQ, Broil, Saute, Sushi


Nutritional Value

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Item Pk Size Brand Description1040431 1 10 LB PORTFSH COBIA FILLET FRESH SKIN ON 1.5-2.25#

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Corvina(Cilus gilberti)

Product Name: CorvinaProduct Sizing within Case: 2-5 lb filletDescription: Skin on, bone inSourced From: South America, Costa Rica (wild)ProductProfile: Mild, sweet flavor with a delicate textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Fry, Grill

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Item Pk Size Brand Description1044008 1 10 LB PORTFSH CORVINA FILLET SKIN ON PBI

Portion size 3 oz (raw)Calories 81Fat (grams) 7Carbohydrates (grams) 0Protein (grams) 18.7

Nutritional Value

Escolar(Lipidocybium flavobrunneum)

Product Name: EscolarProduct Sizing within Case: 3-6 lb loinDescription: Skin on, bone inSourced From: Pacific Ocean (wild)ProductProfile: Rich, intense flavor with a moderately firm textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Poach

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Item Pk Size Brand Description1255823 1 10 LB PORTFSH ESCOLAR LOIN FRESH

Portion size 3.5 oz (raw)Calories 240Fat (grams) 19.4Carbohydrates (grams) n/aProtein (grams) 16.2

Nutritional Value

Fluke(Paralichthys dentatus)

Product Name: FlukeProduct Sizing within Case: 8-12 oz filletDescription: Skin on, bone inSourced From: East Coast (wild)ProductProfile: Sweet, mild, light flavor with a delicate, white meatSeasonality: Available Year RoundCooking Method: Bake, Broil, Fry, Saute

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Did you know..?Fluke is the only left-eyed commercial flat fish in North America.

Item Pk Size Brand Description1042445 1 10 LB PORTFSH FLUKE FILLET MEDIUM FRESH1042476 1 10 LB PORTFSH FLUKE FILLET LARGE FRESH1042502 1 10 LB PORTFSH FLUKE WHOLE MEDIUM FRESH1042515 1 10 LB PORTFSH FLUKE WHOLE LARGE FRESH


Nutritional Value

GoldenTilefish(Lopholatilus chamaeleonticeps)

Product Name: Golden TilefishProduct Sizing within Case: 3-6 lb filletDescription: Skin on, bone inSourced From: East Coast US (Atlantic)ProductProfile: Mild in flavor comparable to crab & lobster. Firm, flaky textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Fry, Saute


Nutritional Value

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Item Pk Size Brand Description1044431 1 10 LB PORTFSH TILEFISH FILLET SKIN ON GOLDEN

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Grouper, Black(Myctoperca spp.)

Product Name: Black GrouperProduct Sizing within Case: 3-6 lb filletDescription: Skin on, bone inSourced From: Gulf of MexicoProductProfile: Mild flavor with a firm, white, moist meatSeasonality: Available Year RoundCooking Method: Bake, Fry, Grill


Nutritional Value

Item Pk Size Brand Description1040100 1 10 LB PORTFSH GROUPER BLACK FILLET SKIN ON 1040132 1 10 LB PORTFSH GROUPER BLACK FILLET SKINLESS1812144 1 10 LB PORTFSH GROUPER BLACK FILLET SKIN ON SCALED1052507 1 11 LB PORTFSH GROUPER PORTION SKINLESS 4OZ1040035 1 12 LB PORTFSH GROUPER PORTION SKINLESS 5OZ1040049 1 13 LB PORTFSH GROUPER PORTION SKINLESS 6OZ1040057 1 14 LB PORTFSH GROUPER PORTION SKINLESS 7OZ1040078 1 15 LB PORTFSH GROUPER PORTION SKINLESS 8OZ1040084 1 16 LB PORTFSH GROUPER PORTION SKINLESS 9OZ


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Grouper, Red(Epinephelus bonaci)

Product Name: Red GrouperProduct Sizing within Case: 1-3 lb filletDescription: Skin on, bone inSourced From: Gulf of MexicoProductProfile: Mild flavor with a firm, white, moist meatSeasonality: Available Year RoundCooking Method: Bake, Fry, Grill


Nutritional Value

Item Pk Size Brand Description1040118 1 10 LB PORTFSH GROUPER FILLET RED SKIN ON

Did you know..?Red Grouper is sweeter and more mild than Black Grouper? It is also a smaller fish.

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Halibut(Hippoglossus stenolepis)

Product Name: HalibutProduct Sizing within Case: 4-6 lb filletDescription: Skin on, bone inSourced From: Pacific, East Coast ProductProfile: Mild flavor, and moist, firm, white fleshSeasonality: Available Year Round (refresh in off season)Cooking Method: Bake, Broil, Grill

Portion size 3 oz (raw)Calories 115Fat (grams) 2.5Carbohydrates (grams) 0Protein (grams) 22

Nutritional Value

Item Pk Size Brand Description1039983 1 10 LB PORTFSH HALIBUT FILLET SKIN ON 1237581 1 10 LB PORTFSH HALIBUT FILLET SKIN ON (PHF)1039839 1 10 LB PORTFSH HALIBUT PORTION 4OZ1039852 1 10 LB PORTFSH HALIBUT PORTION 5OZ1039878 1 10 LB PORTFSH HALIBUT PORTION 6OZ1648696 1 10 LB PORTFSH HALIBUT PORTION CENTER CUT 6 OZ1039894 1 10 LB PORTFSH HALIBUT PORTION 7OZ1039900 1 10 LB PORTFSH HALIBUT PORTION 8OZ1039934 1 10 LB PORTFSH HALIBUT PORTION 9OZ1039946 1 10 LB PORTFSH HALIBUT PORTION 10OZ


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Mahi Mahi(Coryphaena hippurus)

Product Name: Mahi MahiProduct Sizing within Case: 4-6 lb filletDescription: Skin on, bone inSourced From: Costa Rica, EcuadorProductProfile: Sweet, mild flavor, firm textureSeasonality: Available Year Round (September through April is Peak Season)Cooking Method: Bake, Blackened, Fry, Grill


Nutritional Value

Item Pk Size Brand Description1040223 1 10 LB PORTFSH MAHI MAHI FILLET SKIN ON2656003 1 5 LB PORTFSH MAHI MAHI FILLET SKIN ON1040234 1 10 LB PORTFSH MAHI MAHI FILLET SKINLESS1918618 1 10 LB PORTFSH MAHI MAHI FILLET SKINLESS BLO1040157 1 10 LB PORTFSH MAHI MAHI PORTION SKINLESS 4OZ1040169 1 10 LB PORTFSH MAHI MAHI PORTION SKINLESS 5OZ1040175 1 10#AVG PORTFSH MAHI MAHI PORTION SKINLESS 6OZ1040189 1 10 LB PORTFSH MAHI MAHI PORTION SKINLESS 7OZ1040197 1 10 LB PORTFSH MAHI MAHI PORTION SKINLESS 8OZ1040207 1 10 LB PORTFSH MAHI MAHI PORTION SKINLESS 9OZ1040213 1 10 LB PORTFSH MAHI MAHI PORTION SKINLESS 10OZ


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Monkfish(Lophius americanus)

Product Name: MonkfishProduct Sizing within Case: 8-12 oz fillets (also referred to as tails)Description: Skinless, bonelessSourced From: Northeast Atlantic CoastProductProfile: Mild, slightly sweet taste with a color and texture similar to

Lobster Meat when cookedSeasonality: Available Year Round (by-catch)Cooking Method: Bake, Broil, Grill, Poach, Saute

Portion size 3.5 oz (raw)Calories 80Fat (grams) 2Carbohydrates (grams) 0Protein (grams) 15

Nutritional Value

Item Pk Size Brand Description1044530 1 5 LB PORTFSH MONKFISH FILLET FRESH

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Did you know..?Monkfish is often referred to as “the poor man’s lobster” due to taste and texture of the cooked product.

Perch, White(Morone americana)

Product Name: White PerchProduct Sizing within Case: 3/4 - 3 oz filletsDescription: Skin on, scaledSourced From: Great Lakes (wild)ProductProfile: Moderate-mild flavor with a medium-firm textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Fry, Saute

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Item Pk Size Brand Description2109148 1 10 LB PACKER PERCH WHITE FILLET FRESH


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Did you know..?Perch sizing uses the terms Michigan and Ohio size.- Michigan size is the smaller of the two and cannot be sold in Ohio.- Ohio size is larger and can be sold anywhere.

Perch, Yellow(Perca flavescens)

Product Name: Yellow Perch, Lake Perch, Ohio Size Perch, Michigan Size PerchProduct Sizing within Case: Varies by SUPCDescription: Skin on, ScaledSourced From: Great Lakes (wild)ProductProfile: Mild, sweet flavor with a firm, flaky textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Fry, Saute

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Item Pk Size Brand Description1052533 1 10 LB IMP SFD PERCH FILLET YELLOW OHIO BUTTERFLY1257134 1 10 LB IMP SFD PERCH FILLET YELLOW MICH BUTTERFLY


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Redfish(Sebastes fasciatus)

Product Name: Redfish, Ocean PerchProduct Sizing within Case: 4-6 oz filletsDescription: Skin on, bonelessSourced From: Mauritius Island (farmed)ProductProfile: Mild, Medium flaky flavorSeasonality: Available Year RoundCooking Method: Bake, Fry


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Item Pk Size Brand Description1044443 1 10 LB PORTFSH REDFISH WHOLE MAURITIUS ISLAND1044854 1 10 LB PORTFSH REDFISH FILLET MAURITIUS ISLAND FRESH

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Salmon,Atlantic(Salmo salar)

Product Name: Atlantic SalmonProduct Sizing within Case: Varies by SUPCDescription: Varies by SUPCSourced From: Varies by SUPCProductProfile: Mild to moderate in flavor with a medium texture, firm & oilySeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Poach, Saute, Smoke


Nutritional Value

Item Pk Size Brand Description9161597 1 10#AVG PORTFSH SALMON ATL FIL D SKON 2-3LB CH7692635 1 30# AV PORTFSH SALMON ATL FIL D SKON 3-4LB CH2184337 1 10# AV PORTFSH SALMON ATL FIL SKON DTRIM 3-4#1542345 1 10LB PORTFSH SALMON FIL 3/5 ISLE OF SKYE SCOTLAND2541769 1 10#AVG PORTFSH SALMON FIL ATL 3-4LB FAROE ISLANDS1039690 1 10LB PORTFSH SALMON FIL BAY OF FUNDY 3/4 LB2954025 1 5 LB PORTFSH SALMON FIL BAY OF FUNDY 3/4 LB1039700 1 10 LB PORTFSH SALMON FIL BAY OF FUNDY 4/5LB 1531294 1 12LB IMP SFD SALMON FIL CAN 2-3 CLIFF COVE 1531328 1 12LB IMP SFD SALMON FIL CAN 3-4 CLIFF COVE 1608443 1 15UP PORTFSH SALMON WHOLE 15LB & UP

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Salmon,Atlantic(Salmo salar)


Nutritional Value

Item Pk Size Brand Description4089985 1 10#AVG PORTFSH SALMON ATL FIL 6OZ BIAS FARO2609529 1 10# AV PORTFSH SALMON ATL FIL SKON 7OZ FAROE2067252 1 10#AVG PORTFSH SALMON ATL PTN SKLS 50Z CC CAN2067263 1 10#AVG PORTFSH SALMON ATL PTN SKLS 5OZ CC CHI1038183 1 10 LB PORTFSH SALMON PORTION BIAS CUT 4OZ1038197 1 10 LB PORTFSH SALMON PORTION BIAS CUT 5OZ1038443 1 10 LB PORTFSH SALMON PORTION BIAS CUT 6OZ1038452 1 10 LB PORTFSH SALMON PORTION BIAS CUT 7OZ1039187 1 10 LB PORTFSH SALMON PORTION BIAS CUT 8OZ1039203 1 10 LB PORTFSH SALMON PORTION BIAS CUT 9 OZ1039252 1 10 LB PORTFSH SALMON PORTION BIAS CUT 10OZ1039383 1 10 LB PORTFSH SALMON PORTION C/C 4OZ1039401 1 10 LB PORTFSH SALMON PORTION C/C 5OZ1039445 1 10 LB PORTFSH SALMON PORTION C/C 6OZ1039458 1 10 LB PORTFSH SALMON PORTION C/C 7 OZ1039476 1 10 LB PORTFSH SALMON PORTION C/C 8OZ1039490 1 10 LB PORTFSH SALMON PORTION C/C 9 OZ1039519 1 10 LB PORTFSH SALMON PORTION C/C 10OZ1039264 1 10 LB PORTFSH SALMON PORTION STR CUT 4OZ1039282 1 10 LB PORTFSH SALMON PORTION STR CUT 5OZ1039306 1 10 LB PORTFSH SALMON PORTION STR CUT 6OZ1039318 1 10 LB PORTFSH SALMON PORTION STR CUT 7OZ1039328 1 10 LB PORTFSH SALMON PORTION STR CUT 8OZ1039348 1 10LB PORTFSH SALMON PORTION STR CUT 9OZ1039355 1 10 LB PORTFSH SALMON PORTION STR CUT 10 OZ

PortionCutSalmonSUPCs


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Shark, Mako(Isurus oxyrinchus / Isurus paucus)

Product Name: Mako SharkProduct Sizing within Case: 10 lb loinDescription: Skin on, bonelessSourced From: Atlantic & Pacific OceanProductProfile: Slightly sweet, full flavor and a firm, meaty textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Saute

Portion size 3.5 oz (raw)Calories 122Fat (grams) 3Carbohydrates (grams) 0Protein (grams) 19.9

Nutritional Value

Item Pk Size Brand Description1039462 1 10#AVG PORTFSH SHARK MAKO LOIN SKIN ON

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Smelt(Osmerus mordax)

Product Name: Smelt, Lake SmeltProduct Sizing within Case: 3-5 inch averageDescription: Head off, guttedSourced From: Great Lakes (wild)ProductProfile: Fresh, sweet flavor and a lean, white, soft flesh with fine flakesSeasonality: Spring & SummerCooking Method: Broil, Fry, Grill, Saute

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Item Pk Size Brand Description1255613 1 10 LB PORTFSH SMELT HEADLESS DRESSED FRESH


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Snapper, Lane(Lutjanus synagris)

Product Name: Lane SnapperProduct Sizing within Case: 8-14 ozDescription: Skin on, bone inSourced From: Atlantic Coast, Gulf of Mexico (wild)ProductProfile: Clean, mild, white meat with a delicate textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Poach, Saute

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Item Pk Size Brand Description1039330 1 10 LB PORTFSH SNAPPER LANE FILLET 8/14 OZ


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Snapper, Red(Lutjanus campechanus)

Product Name: Red Snapper, American Red SnapperProduct Sizing within Case: 3-5 inch averageDescription: Head off, guttedSourced From: Atlantic Coast, Gulf of Mexico (wild)ProductProfile: Fresh, sweet, mild flavor with lean, moist meatSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Poach, Saute

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Did you know..?A true American Red Snapper shouldn’t curl when you cook it like other snappers do.

Item Pk Size Brand Description1039427 1 10 LB PORTFSH SNAPPER AMERICAN RED FILLET 1-1.5LB


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Swordfish(Xiphias gladius)

Product Name: SwordfishProduct Sizing within Case: 10 lb loinDescription: Skin on, bonelessSourced From: Atlantic & Pacific OceanProductProfile: Slightly sweet taste with a firm, meaty textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill


Nutritional Value

Item Pk Size Brand Description1040361 1 10 LB PORTFSH SWORDFISH LOIN1911179 1 10 LB PORTFSH SWORDFISH CENTER CUT1820945 1 10 LB PORTFSH SWORDFISH CHEF CUT4202855 1 5#AVG PORTFSH SWORDFISH LOIN STEAK READY1040399 1 10 LB PORTFSH SWORDFISH STEAK 5OZ1040403 1 10 LB PORTFSH SWORDFISH STEAK 6OZ1040417 1 10 LB PORTFSH SWORDFISH STEAK 7OZ1040429 1 10 LB PORTFSH SWORDFISH STEAK 8OZ1039216 1 10 LB PORTFSH SWORDFISH STEAK 9OZ1039225 1 10 LB PORTFSH SWORDFISH STEAK 10OZ


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Trout, Lake(Salvelinus namaycush)

Product Name: Lake TroutProduct Sizing within Case: 8-16 oz filletsDescription: Skin on, pinboned, scaledSourced From: Great Lakes (wild)ProductProfile: Rich, delicate flavor with a soft, fine-textured meatSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Poach, Saute

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Item Pk Size Brand Description1039532 1 10 LB PORTFSH TROUT LAKE FILLET1052719 1 10 LB PORTFSH TROUT LAKE WHOLE

Did you know..?The color of trout flesh is based on their diet, much like that of salmon.


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Trout, Ruby Red(Oncorhynchus mykiss)

Product Name: Ruby Red Trout, SteelheadProduct Sizing within Case: 10-14 ozDescription: Skin on, boned, scaledSourced From: Northern Lake Huron (farmed)ProductProfile: Mild, delicate, nutty flavor with a flaky, soft, tender fleshSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Poach

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Item Pk Size Brand Description8045551 1 10 LB PACKER TROUT RUBY RED FILLET FRESH

Did you know..?Ruby Red Trout is a Rainbow Trout that feeds on freshwater crustaceans giving it a red colored flesh and slightly sweet flavor.


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Tuna,Bluefin(Thunnus thynnus)

Product Name: Bluefin TunaProduct Sizing within Case: 10 lb loinDescription: Skin on, bonelessSourced From: Atlantic Canada / East CoastProductProfile: Strongest flavor of tuna due to highest fat content, raw appearance resembles that of raw beef in color and firmness.Seasonality: June - AugustCooking Method: Bake, Broil, Grill, Saute, Sushi


Nutritional Value

Item Pk Size Brand Description1740036 1 10 LB PORTFSH TUNA LOIN BLUEFIN FRESH

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Tuna,Yellowfin(Thunnus albacares)

Product Name: Yellowfin Tuna, Ahi TunaProduct Sizing within Case: 10 lb loinDescription: Varies by SUPCSourced From: Atlantic / PacificProductProfile: Mild-moderate flavor, meaty, firm textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Saute, Sushi

Portion size 3 oz (raw)Calories 130Fat (grams) 1.5Carbohydrates (grams) 0Protein (grams) 26

Nutritional Value

Item Pk Size Brand Description1040241 1 5 LB PORTFSH TUNA LOIN YELLOWFIN #11040256 1 12 LB PORTFSH TUNA LOIN YELLOWFIN #11040274 1 10#AVG PORTFSH TUNA LOIN YELLOWFIN #2+1040289 1 12 LB PORTFSH TUNA LOIN YELLOWFIN #2+4182434 1 5 AVG PORTFSH TUNA LOIN BULLET BLO SKINLESS #1

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Wahoo(Acanthocybium solandri)

Product Name: Wahoo, OnoProduct Sizing within Case: 4-12 lb filletDescription: Skin on, bone inSourced From: Pacific CoastProductProfile: Mild taste with a firm, lean texture and large flakesSeasonality: Available Year RoundCooking Method: Broil, Grill, Saute

Portion size 3 oz (raw)Calories 114Fat (grams) 4Carbohydrates (grams) 0Protein (grams) 22.1

Nutritional Value

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Item Pk Size Brand Description1039567 1 10 LB PORTFSH WAHOO LOIN SKIN ON

41

Walleye(Sander vitreus)

Product Name: Walleye, PickerelProduct Sizing within Case: Varies by SUPCDescription: Skin on, boneless, scaledSourced From: Great Lakes (wild)ProductProfile: Sweet, mild flavor with a fine, flaky textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Fry, Grill, Poach, Saute

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Item Pk Size Brand Description1054648 1 10LB IMP SFD WALLEYE FILET 8-10OZ FRSH1054663 1 10LB IMP SFD WALLEYE FILET 10-12 OZ FRSH


Nutritional Value

Did you know..?The freshness of Walleye cannot be determined by looking at their eyes, as they are always clouded.

Whitefish(Coregonus clupeaformis)

Product Name: Whitefish, Lake WhitefishProduct Sizing within Case: Varies by SUPCDescription: Skin on, boneless, scaledSourced From: Great Lakes (wild)ProductProfile: Mild flavor with a moderate texture - high fat contentSeasonality: Available Year RoundCooking Method: Bake, Broil, Grill, Smoke

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Item Pk Size Brand Description1050909 1 10LB IMP SFD WHITEFISH FIL 8-10OZ FRSH1051339 1 10 LB IMP SFD WHITEFISH FIL 10-12OZ FRSH1051352 1 10 LB IMP SFD WHITEFISH FIL 14-16OZ FRSH


Nutritional Value

Shellfish

44

American Lobster(Homarus americanus)

Product Name: Lobster, Maine Lobster, Canadian LobsterProduct Sizing within Case: Varies by SUPCDescription: Hard shell live lobstersSourced From: East Coast - North Atlantic cold waterProductProfile: Mild, sweet flavor with a firm textureSeasonality: Available Year RoundCooking Method: Bake, Boil, Grill, Steam

Item Pk Size Brand Description8733424 1 6 CT PORTFSH LOBSTER LIVE 1 LB (CHICKENS)8733434 1 15 CT PORTFSH LOBSTER LIVE 1 LB (CHICKENS)8733329 1 6 CT PORTFSH LOBSTER LIVE 1.25 LB (QUARTERS)8733348 1 15 CT PORTFSH LOBSTER LIVE 1.25 LB (QUARTERS)8733476 1 6 CT PORTFSH LOBSTER LIVE 1.5 LB (HALVES)8733487 1 15 CT PORTFSH LOBSTER LIVE 1.5 LB (HALVES)

Portion size 3.5 oz (raw)Calories 90Fat (grams) 0.9Carbohydrates (grams) 2.9Protein (grams) 19

Nutritional Value

Did you know..?Imperial Seafood & Shellfish has holding tanks for live lobsters.

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Clam, Cherrystone(Mercenaria mercenaria)

Product Name: Cherrystone Clams, Hardshell ClamsProduct Sizing within Case: 100 ctDescription: 2.5-3” clams in sizeSourced From: Eastern shore of Virginia & Mouth of Chesapeake BayProductProfile: Sweet, briny, mild flavor with a delicate textureSeasonality: Available Year RoundCooking Method: Bake, Saute, Steam


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Item Pk Size Brand Description1052986 1 100 CT IMP SFD CLAM CHERRYSTONE 100CT

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Clam,Littleneck(Mercenaria mercenaria)

Product Name: Littleneck Clams, Hardshell ClamsProduct Sizing within Case: 100 ctDescription: 1.5-2” clams in sizeSourced From: Eastern shore of Virginia & Mouth of Chesapeake BayProductProfile: Sweet, briny, mild flavor with a delicate textureSeasonality: Available Year RoundCooking Method: Bake, Saute, Steam

Portion size 3.5 oz (raw)Calories 95Fat (grams) 2.2Carbohydrates (grams) 3.3Protein (grams) 14.4

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Item Pk Size Brand Description1052935 1 100 CT IMP SFD CLAM LITTLENECK 100CT

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Crab Meat, Pasteurized(Portunus pelagicus)

Product Name: Pasteurized Crab Meat, Canned CrabProduct Sizing within Case: 6/16 oz cansDescription: 100% Blue Swimming Crab - Portunus pelagicus species onlySourced From: Indonesia, Philippines, or ThailandProductProfile: Seasonality: Available Year Round

Portion size 2 ozCalories 50Fat (grams) 0.5Carbohydrates (grams) 0Protein (grams) 10

Nutritional Value

Jumbo Lump

Super Lump

BackfinLump

Special

Claw Meat

Item Pk Size Brand Description3140387 6 1 LB STN HBR CRAB MEAT JUMBO LUMP PASTEURIZED3140146 6 1 LB STN HBR CRAB MEAT SUPER LUMP PASTEURIZED3140318 6 1 LB STN HBR CRAB MEAT BACKFIN LUMP PASTEURIZED3140096 6 1 LB STN HBR CRAB MEAT SPECIAL PASTEURIZED ASIA3140080 6 1 LB STN HBR CRAB MEAT CLAW PASTEURIZED ASIA

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*ThisproductisofferedbySyscoDetroitonly

Crab,Softshell(Callinectes sapidus)

Product Name: Softshell Crab, Blue CrabProduct Sizing within Case: Description: Live, fresh or frozen availableSourced From: East Coast (Atlantic), Gulf of MexicoProductProfile: Rich, sweet flavor with a delicate textureSeasonality: April - October (Frozen available year round)Cooking Method: Broil, Fry, Grill, Saute


Nutritional Value

SoftshellCrabSizing:(measuredacrosscarapace)Mediums: 3.5 - 4 InchesHotels: 4 - 4.5 InchesPrimes: 4.5 - 5 InchesJumbos: 5 - 5.5 InchesWhales: 5.5+ Inches

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Contact your seafood specialist for availability

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Mussel, Cape Cod Bay(Mytilus edulis)

Product Name: Cape Cod Bay Mussels, Large MusselsProduct Sizing within Case: 80-110 ct per bagDescription: De-bearded and scrubbed, 2.5-3” in length on averageSourced From: East CoastProductProfile: Sweet, Rich flavor with a plump, tender meatSeasonality: Available Year RoundCooking Method: Broil, Saute, Smoke, Steam


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Mussel, PEI(Mytilus edulis)

Product Name: PEI Mussels (Prince Edward Island)Product Sizing within Case: 110-140 ct per bagDescription: De-bearded and scrubbedSourced From: East CoastProductProfile: Sweet, Rich flavor with a plump, tender meatSeasonality: Available Year RoundCooking Method: Broil, Saute, Smoke, Steam


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Oyster, Chesapeake Bay(Crassostrea virginica)

Product Name: Chesapeake Bay OysterProduct Sizing within Case: 3.5+ inchesDescription: Whole oyster in shellSourced From: MarylandProductProfile: Mild and meaty, low salt contentSeasonality: Available Year RoundCooking Method: Bake, Raw

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Did you know..?We have an Oyster Program that can get you a variety of fresh oysters from both the East Coast and West Coast.

Item Pk Size Brand Description1049172 1 80CT IMP SFD OYSTER INSHELL CHESAPEAKE BAY1058787 1 100 CT IMP SFD OYSTER INSHELL MED CHESAPEAKE BAY

Portion size 12 medium(raw)Calories 100Fat (grams) 3.5Carbohydrates (grams) 4Protein (grams) 10

Nutritional Value

Scallop, Sea(Placopecten megallanicus)

Product Name: Scallops, Sea ScallopsProduct Sizing within Case: Varies by SUPCDescription: Fresh Packed ScallopsSourced From: East Coast, North AtlanticProductProfile: Sweet, rich taste with a firm, lean textureSeasonality: Available Year RoundCooking Method: Bake, Broil, Fry, Grill, Saute, Steam

Portion size 6 lg or 14 smCalories 120Fat (grams) 1Carbohydrates (grams) 2Protein (grams) 22

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Item Pk Size Brand Description1818111 1 1 GAL PORTFSH SCALLOP SEA DRY U/10 CT1052847 1 GAL IMP SFD SCALLOP SEA DRY U/12 CT NAKED BRAND1052863 1 GAL IMP SFD SCALLOP SEA DRY 10/20 CT NAKED BRAND1801604 1 1 GAL PORTFSH SCALLOP SEA DRY 20-30 CT2410850 1 1 GAL PACKER SCALLOP PIECES FRESH WET

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fresh seafood guide - microsoft · 2016-09-19 · fresh seafood guide pms 286. table of contents...

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