from the hart
TRANSCRIPT
![Page 1: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/1.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
WELCOMETo the self-care
pumpkin patch.
![Page 2: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/2.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
Self-CareThe things that I do every day to help my
body and mind stay healthy and strong.
![Page 3: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/3.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
EatVegetables
EatFruit
Eat aHealthy Meal
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NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
Go ForA Walk
Dance ToMusic
Play AnActive Game
![Page 5: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/5.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
DrinkWater
Go To BedOn Time
Spend TimeIn Nature
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NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
Brush MyTeeth
Keep MyBody Clean
EnjoyQuiet Time
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NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
![Page 8: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/8.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
![Page 9: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/9.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
![Page 10: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/10.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
![Page 11: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/11.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
![Page 12: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/12.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
![Page 13: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/13.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch
![Page 14: From the Hart](https://reader031.vdocuments.net/reader031/viewer/2022020700/61f41041abb37e2e862da702/html5/thumbnails/14.jpg)
NUTRITIONFrom the Hart
Self-Care Pumpkin Patch