fruit lake superior csa - amazon s3 · 2017-10-23 · for the root cellar to cool enough to keep...
TRANSCRIPT
BONUS ITEMS: A “bonus” item are items that we will stick in random boxes if we don’t have enough to go around for everyone. Will you be the
Fruit
3 # Cherries, 1 Quart Strawberries, 1 Jar of Apple Raspberry Jam
October 25th 2017
Veggie Boxes:
Red Cabbage, Carrots, Beets, Butternut Squash
~Great Oak Farm~
Turnips, Kale, Spinach, Salad Mix
~River Road Farm~
Potatoes
~Yoman Farm~
Meat Boxes: Beef Roast + Ground Beef
Hidden-Vue Farm + Griggs Cattle Co. Sweet Italian Sausage ~Maple Hill Farm~
Whitefish + Trout ~ Bodin’s Fisheries ~
Lake Superior CSA
Bayfield Foods Cooperative
How To Store Your Veggies
Carrots: Tightly seal unwashed carrots in a plastic bag in the
coolest part refrigerator. Wash just before using, since the add-
ed moisture in the bag could cause spoilage. Carrots begin to
go limp once exposed to air.
Cabbage: Cabbage can store well in a hydrator drawer. You
can put the cabbage in a plastic bag to help retain moisture but
it isn't totally necessary. If you use only a partial head, make
sure to tightly wrap the remainder and put into the fridge.
Butternut Squash: Winter squash will last up to a month in
a cool (50 to 55 degrees F) dark cellar or storage area, but only
about two weeks in the refrigerator. Ideally, only cut or
cooked butternut squash should be refrigerated.
Turnips: Rinse the greens in cool water, shake off excess
moisture and store for up to four or five days in plastic food
storage bags in the refrigerator.
Kale: For a bunch of whole leaves, it's all about avoiding
excess moisture. Wrap the bunch of kale in a layer of pa-
per towels, and store in a supermarket plastic bag or a
zip-top plastic bag in the refrigerator crisper drawer. The
kale should be in great shape for a week.
Salad Mix: Rinse the head under running water and drain
core side down in a colander. Dry thoroughly with paper tow-
els or in a salad spinner. Wrap lettuce in dry paper towels and
place in a resealable plastic bag, removing as much air as pos-
sible. Store in the refrigerator.
Spinach: Ensure that the moisture is removed by patting the
spinach dry with a paper towel. Leave a paper towel in the bag
with the spinach to absorb excess moisture.
Beets: Remove the greens, by leaving about 2 inches of stem
attached to the root. The greens can be wrapped in paper towel
and placed in a Ziploc bag where all the air has been removed.
Beet greens stored in this fashion will last 2 to 5 days after
purchase.
Potatoes: Colder temperatures lower than 50 degrees, such
as in the refrigerator.
Mini Veggies :
Salad Mix, Kale ~ River Road Farm
Butternut Squash~ Great Oak Farm ~
Potatoes ~ Yoman Farm
PLUS ITEM: Honey—Heritage Acres
Jam/Butter—Bayfield Apple. Co.
Mini Meat Boxes: Ground Beef + Roast
~Hidden-Vue Farm~ Assorted Pork
~ Maple Hill Farm~ Whitefish + Trout
~ Bodin’s Fisheries ~
Fruit:
Apples -Bayfield Apple Co.
Greetings from Great Oak Farm!
Fall on a produce farm is like the grand finale of the season, an exciting time that is always worth
the wait. The storage crops – many buried under the ground or hidden from view beneath large canopies of
broad leaves – lie waiting to surprise us with their bountiful colors and shapes, and we farmers are waiting
too. Waiting like sprinters that have stepped up to the line – poised, focused, prepared, ready to burst into
motion when the time is right. Waiting anxiously for the fall carrots and beets to grow as long as possible
before harvest, waiting for the frost to sweeten the fall crops juuust enough but not let them freeze, waiting
for the root cellar to cool enough to keep the harvest through the winter. Then, when the time is right, the
fields are dry enough, or the freeze is coming, we spring into action and sprint to the finish. But there are
many legs to this annual race against winter, so we stretch, plan together, and get back up to the line to wait
for the next heat to begin.
This season here at Great Oak Farm, we’ve spent a lot of time waiting for parts, or tractors to come
back from the shop ready for field work again. As I write this, both of our field tractors are unfortunately in
the shop – one needed an engine rebuild and the other hydraulic repairs. Perfect timing. My fingers are
crossed that we will get at least one tractor back this week as we race the waning daylight and waves of fall
harvest come closer together as they crash upon our shores. Thankfully, we are able to rent our neighbor’s
skid steer to help move bins of produce from the field and into storage. It’s times like these that remind me
of the subtle but mighty power of community, of helping our neighbors when they need a hand and we are
able.
Fall is also an important time for reflection about how the growing season went. Overall, despite the
cool summer and steady rainfall, most crops did better than expected, and the weeds didn’t get out of hand
(well, most of the weeds anyway!) The warm summery weather in September/early October was well re-
ceived by many crops, and I could almost watch them grow and ripen in the field from day to day. Unfortu-
nately our largest planting of broccoli – the fall planting – did not fare so well in the heat (nearly 90 degrees
in late September!) and all flowered prematurely instead of making heads, so you may have noticed less
broccoli in your boxes this fall compared to last year. As far as what has been (or has not been) in your
boxes this summer, we’ve also tried to follow through on your feedback from last year’s survey. One stand-
out request was more sweet corn and green beans, so I hope those extra quantities of corn and green beans
have been well received. We will be sending out surveys soon for this summer’s boxes - PLEASE take a
few minutes to fill them out and let us know what you thought of your boxes this season. We carefully read
each and every survey - including all of your comments and suggestions – and welcome your reflections on
the meat, vegetables, fruit, and plus items you have gotten in your boxes over the season. Let us know what
you liked, and what we can do better. Once the results are all in, we’ll compile the data and send each of
you a summary.
Meanwhile, enjoy the final box of the summer season and the last gorgeous days of fall colors and
warm sunshine! We’d love to keep you stocked with veggies and meat through the fall holiday season and
into the winter with our winter shares that start on Nov 1st – we’ve got mini and regular sizes available for
both meat and veggie boxes this winter. There are also plenty of special orders available, from one-time
boxes of meat to a case of carrots or other produce - check out the website for details. We farmers continue
to be humbled by your support, and are deeply grateful for your steadfast commitment to eating locally and
seasonally with us. Together, we’re rebuilding a robust and resilient regional food system, one bite at a
time.
Yours in community – Chris Duke, Great Oak Farm
PLEASE
FLATTEN & RETURN CSA
BOXES!
Squash, Carrot and Apple Soup
Ingredients
2 acorn squash (Can sub Butternut)
4 apples, peeled & sliced (I used
Honeycrisp)
1⁄4 onion, diced
4 carrots, sliced into round slivers
1 tbsp olive oil
32 oz (1 L) vegetable broth
1⁄2 tbsp (3.5 mg) ground ginger
1 tbsp (7 mg) fresh sage, diced
1 tbsp (7 mg) minced garlic
12 oz (350 ml) coconut water (I just used additional broth since I didn’t have any coconut wa-
ter)
salt and pepper, to taste
How to Make It 1. Preheat oven to 450 F or 230 C.
2. Cut acorn squash in half and remove seeds.
3. Place face down in a 13 x 9 baking dish, with 1 inch (2.5 cm) of water in the dish.
4. Bake for 45 minutes, until the squash is soft.
5. Sauté the onion, garlic, and sliced carrots in the olive oil in a large stock pan for about 5
minutes.
6. Add in sliced apples, vegetable broth, and coconut water.
7. Bring to a boil, cover, and simmer for 20 minutes.
8. Add in squash (remove outer skin first).
9. Puree in a blender or with an immersion stick blender.
10. Add in diced sage, ginger, and salt and pepper.
Veggie Boxes
Carrots, Acorn Squash, Beets, Onions, Cabbage
~Great Oak Farm~
Kale, Swiss Chard, Salad Mix, Garlic
~River Road Farm~
Potatoes
~Yoman Farm~
Garlic
~Twisting Twig Garden~
Meat Boxes Ground Beef + Roast + Stew Meat +
Steak ~ Hidden Vue Assorted Pork ~ Maple Hill Farm
Whitefish + Trout ~ Bodin’s Fisheries
Bayfield Foods Cooperative SNEAK PEEK AT NEXT WEEK November 1st 2017
Mini Veggies
Carrots , Onions, Cabbage
~Great Oak Farm~
Spinach,
~River Road Farm~
Potatoes
~Yoman Farm~
PLUS ITEM:
Maple Syrup—Heritage Acres
Mini Meat Boxes Hamburger + Roast~ Hidden Vue Assorted Pork ~ Maple Hill Farm
Whitefish ~ Bodin’s Fisheries
Hello Members!
Thank you for joining us for the summer season
and we hope you continue on through the winter!
We love our customers and want to extend our ap-
preciation with a discount for the winter season.
Enter discount code “ilovemycsa” for 5% OFF your
winter CSA order!
The Winter season starts on November 1st. All 2
month down payments must be paid prior to that
delivery. I’ll be updating all billing this week so keep
an eye out for that.
Winter Schedule is as follows
November 1st
November 15th
December 6th
January 3rd
February 7th
March 7th
If this is your last week, please bring a bag or some
way to carry your share home so you can return
the boxes to us.
Thanks for joining us for an adventure in local
eating this summer!