GALAX

PARKS & RECREATION

2018 SPRING & SUMMER

ACTIVITIES

.

www.galaxparks-rec.com

276-236-3218

CONTENTS

Information p. 2

Aquatics p. 5

Classes & Activities p. 9

Senior Programs p. 12

Municipal Golf Course p. 20

Sports p. 21

After School Programs P. 26

Safe Routes to School P. 27

Felts Park Events p. 28

DIRECTOR’S MESSAGE: The spring and summer of 2018 is about to begin and the Galax Parks and Recreation Department

is excited to continue to offer many new programs this upcoming year. Our goal is to provide the community with fitness and

leisure options to help our citizens enjoy the benefits of a healthy lifestyle. We look forward to seeing you participate in the

variety of aquatics, sports, and senior program activities we have to offer. We would also like to challenge everyone to find a

new leisure activity to participate in this upcoming year. If you are new to the area stop by the Galax Recreation Center and

take a tour of our facilities and also enjoy a first time visit pass to participate in one of our classes for free. In closing, we look

forward to you visiting the Galax Recreation Center and our many parks this spring and summer. Tony Quesenberry, Director

STAFF CONTACTS: EMAIL PHONE

Mr. Tony R. Quesenberry Director tquesenberry@GalaxVa.com 276-236-3218

Mr. Matt Foy Assistant Director/Sports Coordinator mfoy@galaxva.com 276-236-3218

Mr. Trace Lumpkin Aquatics Coordinator tlumpkin@galaxva.com 276-236-3218

Mrs. Mary Ellen Testerman Senior & Fitness Coordinator mtesterman@galaxva.com 276-236-3218

Community Bulletin Board Local TV Cable Channel 3 Facebook at Galax Recreation Center

Nixle Text Notification Sign up for text information at www.nixle.com

PARK INFORMATION

Galax Recreation Center - Phone: 276-236-3218

601 South Main Street • Galax, Virginia 24333

www.galaxparks-rec.com

Galax Municipal Golf Course - Phone: 276-236-2641

107 Country Club Lane • Galax, Virginia 24333

Galax Outdoor Pool - Phone: 276-236-5799

601 South Main Street • Galax, Virginia 24333 25 Meter pool with 6 lanes,

Diving boards, Children’s pool, Locker rooms, Showers and Concessions.

Felt’s Park 601 South Main Street • Galax, Virginia 24333

28 acre Park with 5 Tennis courts, ½ mile walking track, 3,000 seat

covered Grandstand, Playground & covered Picnic shelter, 2

Baseball/softball fields, Soccer field, Outdoor basketball court.

Mountain View Park 124 Mountain View Ave • Galax, Virginia

24333 9.5 acre Park, with .4 mile walking track, 2

Baseball/softball fields, Hitting cage, Covered Picnic shelter

Skate Park Corner of Bartlett and Main Street • Galax, Virginia

24333 Multiple ramps, jumps, and bars – Open Daylight Hours only

Knob Hill Playground Park Middleton St •Galax, VA 24333

FACILITY RENTALS

Indoor Pool with Room Parties - $95 for 2 h.

total pool & room time Pool time is 1 h. 15min.

Outdoor Pool Party $150 for 2 h. rentals are

available after normal pool hours

Party Room Rentals $35 for 2 h. min.

$ 5 additional hr.

Gym Rental $90 for 2 h. min. $15 each

additional hour. Call 236-3218 for reservations.

Picnic Shelters at Felt’s Park & Mt. View Park

$20 for 3 h. min. $5 each additional hour.

Picnic shelters may be rented anytime on a first

come, first served basis. Picnic shelters are

equipped with bathroom facilities and electrical

service. Perfect for birthday parties, family reunions

and small company picnics Call 236-3218 for

reservations.

Galax Municipal Golf Course Banquet and

Meeting Room

(250 max. capacity) $50 h. Table Linens are an additional $40 up to 120 people, Ice machine available free of charge, ABC License required for alcohol. Call 236-2641 for reservations.

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Galax Recreation Center Hours of Operation

Dec. 4, 2017–March 25, 2018

Monday – Friday 6:00 am – 9:00 pm Saturday 10:00 am – 6:30 pm Sunday 1:00 pm – 6:30 pm

March 26 – Dec. 2, 2018

Monday – Friday 6:00 am – 9:00 pm Saturday 10:00 am – 5:00 pm Sunday 1:00 pm – 5:00 pm

Galax Recreation Center’s operating hours are established to best serve the needs of the public and may fluctuate depending

on seasonal changes. The Recreation Center will be closed on weekends that community events are scheduled in Felts’ Park.

Children under age 11 must be accompanied by an adult at all times while using the Galax Recreation Center, Indoor/Outdoor Pool,

etc. unless they are participating in a Galax Parks and Recreation Department program.

GALAX RECREATION CENTER FACILITIES

SENIOR ACTIVITY ROOM This area is for senior citizens 55 years old & older ONLY. The Senior weight room area

is located in the senior area and is free to seniors. Supplies in the senior room are for

senior activities ONLY. Children are not allowed in the senior area unless they are with

a senior user.

COMPUTER LAB Free Public internet computers are available on a first come first serve basis. All users must

sign in each time prior to use

GYMNASIUMS Only non-marking athletic shoes may be worn in order to protect the floor. During busy times,

only half court games will be allowed as instructed by the gym supervisor.

INDOOR WALKING & RUNNING TRACK Only children of walking ages will be allowed on the track. Strollers are not allowed on the track

after 4:00 pm daily. On Monday, Wednesday, Friday and Sunday, the walking direction will be

counterclockwise. On Tuesday, Thursday and Saturday, the walking direction will be clockwise.

INDOOR POOL 25 yard indoor pool with 4 lanes, lockers and changing rooms, showers and restrooms

Information posted on the Aquatics page

CONFERENCE & ACTIVITY ROOMS Are available for use on both the 3rd floor & 4th floor to rent. Contact the Galax Recreation Center at 236-3218.

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GALAX RECREATION CENTER FACILITIES

GALAX RECREATION CENTER

CARDIO AND WEIGHT ROOMS

Looking for a great workout. Come to the Galax Recreation Center for all your fitness needs. Our cardio room features treadmills, steppers, exercise bikes, rower and elliptical cycles. The weight room features Nautilus Nitro equipment. Great Rates For 2018 Cardio or Weight Room MONTHLY FEE Individual $15.00 Adult Couple (married in same household) $20.00 Family (same household) $25.00 Senior Individual (age 55 & above) $10.00 Senior Adult Married Couple (age 55 & above) $15.00 Teen (ages 13 – 17)* $10.00 *Participants may register as a teen if they are 13 – 17 years old. Teens age 13 – 15 must be supervised by an immediate family member 16 years old or older. Cardio and Weight Room MONTHLY FEE Individual $25.00 Adult Couple (married in same household) $35.00 Family (same household) $40.00 Senior Individual (age 55 & above) $15.00 Senior Adult Married Couple (age 55 & above) $25.00 Teen (ages 13 – 17)* $15.00 *Participants may register as a teen if they are 13 – 17 years old. Teens age 13 – 15 must be supervised by an immediate family member 16 years old or older. A 20% DISCOUNT WILL BE GIVEN ON MEMBERSHIPS PAID FOR A YEAR IN ADVANCE.

ID Card System

Galax Recreation Center will issue ID cards for the weight room and cardio room members. ID’s must be shown at the Recreation Center Control Desk before entering the weight or cardio rooms. Daily use passes for the weight room and cardio room may be

purchased for $5.00 per day (this is available to city and non-city

residents). Membership payment for cardio and/or weight room

where patrons are renewing or starting a new membership will

only pay one month’s fee instead of current month and next full

month. This will benefit all participants whether new or old

GALAX RECREATION

CENTER

CARDIO & WEIGHT ROOMS

Prior to entering the cardio and weight

rooms, patrons must sign in and show

their Rec. ID cards at the control desk.

Patrons are required to be a minimum of

13 years old to be able to use the cardio

or weight rooms with parent supervision.

Patrons 13 - 15 years old must have

parent supervision. Patrons 16 years old

and older are allowed to use the weight

and/or cardio room without parent

supervision.

All weight bars and other equipment must

be returned to its proper place after use.

Patrons are encouraged to bring a towel

and wear appropriate workout clothes in

the cardio and/or weight room.

Galax Parks and Recreation Department

is not responsible for any injuries that may

occur while using the weight or cardio

room equipment. If you have questions

about the proper use of the equipment,

please ask a Recreation Center

Supervisor for assistance. Only drinks in

spill-proof containers will be allowed in the

cardio and weight rooms. No food allowed

in rooms.

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SPRING PUBLIC SWIM INDOOR POOL COST: $2.00

August 13, 2018 – May 26, 2018 Monday ............ 1:00 – 3:00 pm

Tuesday ........... 1:00 – 3:00 pm ......................... 6:30 – 8:45 pm

Wednesday ...... 1:00 – 3:00 pm

Thursday .......... 1:00 – 3:00 pm ......................... 6:30 – 8:45 pm

Friday ............... 1:00 – 3:00 pm ......................... 6:45 – 8:45 pm

Saturday .......... 1:00 – 5:00 pm Sunday ............ 2:00 – 5:00 pm No Public Swim at the indoor pool after May. It will Resume in September

SUMMER LAPSWIM - INDOOR POOL COST: $1.50

May 28 – Sept 1, 2018 (No Lap Swim Week of August 4 – 12, 2018 Monday ..................7:15 – 8:15 am Wednesday ...........7:15 – 8:15 am Friday ....................7:15 – 8:15 am

Saturday ................10:00 – 11:00 am

(Some of times may be subject to change or

cancelation.)

SPRING LAP SWIM INDOOR POOL COST: $1.50

August 13, 2018 – May 26, 2018 Monday ............... 7:15 – 8:15 am ............................ 12:00 – 1:00 pm Tuesday .............. 12:00 – 1:00 pm

Wednesday ......... 7:15 – 8:15 am ............................ 12:00 – 1:00 pm Thursday ............. 12:00 – 1:00 pm

Friday .................. 7:15 – 8:15 am

............................ 12:00 – 1:00 pm

Saturday .............. 10:00 – 11:00 am Sunday ................ 1:00 – 2:00 pm

2018 OUTDOOR POOL SUMMER SCHEDULE

Admission: $4.00 per person (ages 6 & up) $1.00 per child under 5 $2.00 Lap Swim Only (Lap Lane Available Everyday) (ALL CHILDREN AGE 10 AND UNDER MUST BE ACCOMPANIED BY AN ADULT 16 YEARS OF AGE OR OLDER) NOTICE: Digital Cameras, camera phones, etc. are prohibited in all Galax Parks and Recreation Department bathrooms, locker rooms and dressing areas.

June 2 – August 10, 2018 Monday 12:00 – 6:00 pm Tuesday 12:00 – 6:00 pm Wednesday 12:00 – 6:00 pm Thursday 12:00 – 6:00 pm Friday 12:00 – 6:00 pm Saturday 12:00 – 6:00 pm Sunday 1:00 – 6:00 pm

You can have your pool party with your very own Mermaid. She will make a special appearance and swim with you for your party. She will teach you how to play Mermaid games and give you a special gift from her treasure box, before you leave. (Mermaid Party will be an additional $50 charge to the party fee)

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4TH OF JULY AT THE OUTDOOR POOL Don’t forget we are open on the 4th of July. Come celebrate with us. Swim, have a hotdog, and a slushie, and then we will all go outside and watch the annual 4th of July Parade from a great location in front of the pool on the lawn. When the parade is over we will go back inside and continue the fun with more swimming. We always have a family environment at the Galax Outdoor Pool. Open 12 – 6:00 p.m. GALAX MAROON TIDE SWIM TEAM Session I May 29 – July 28, 2018 Cost: $35.00 Maroon group meets Monday,Tuesday,Wednesday,Thursday 6:15–7:15 pm Tide group meets Monday, Tuesday, Wednesday, Thursday 7:15–8:15 pm

Children under the age of 10 must be able to swim at least 25 meters to

be on the Galax Riptide Swim Team. Children from ages 11 – 18 must

be able to swim at least 50 meters to be on the Galax Riptide Swim

Team. If you are unsure about your child’s swimming ability, you may

bring them by the Galax Indoor/Outdoor Pool for a Swim Test. The

Maroon group is the 10 and under group and the Tide group is the 11 and

over group. There is usually a 10-meet season with a championship

meet held the last weekend of July.

SUMMER SWIM TEAM MINI STROKE and SPRINT

CAMP (Cost: $10.00) Date: May 23, 25, 26 2017 (3 Day Camp) Time: 3:30 – 5:30 pm Polish up your strokes before you start your summer

season. Stoke and Sprint Camp will help you get your

season off ready to grab the GOLD. We will work on

refining your strokes, perfecting your strokes and turns.

For swim team ages 18 and under.

Welcome to the American Red Cross Learn – To – Swim Program. You have started your child on a journey to learn how to be safe in,

on and around the water and to swim well. American Red Cross Learn – To – Swim is made up of six levels of swimming and water

safety instruction. As participants progress through the levels and develop these skills they become safer and better swimmers. We’re

proud to offer you Professional Water Safety Instructors who are well trained by the American Red Cross. Learning made fun in a safe

environment. It is a balanced program that teaches swimming skills and how to be safe in the water. A comprehensive swimming and

water safety program for everyone in the family – from infancy to adulthood.

Level 1 - Water safety rules, entering the water, traveling 5 yards independently, bobbing 3 times, gliding on front supported 2 body lengths, rolling to a back float for 3 seconds with support and recover.

Level 2 - Water safety rules, jump in at chest deep water, float on front and back for 5 seconds and recover, roll from back to front and recover, push off and swim combined arm and legs on front for 5 body lengths and roll to back for 15 seconds, roll to front for 5 body lengths.

Level 3 - Water safety rules, jump into deep water, retrieving objects, front and back crawl 15 yards, dives, demonstrate rotary breathing, maintain body position in water by floating or treading water for 30 seconds.

Level 4 - Water safety rules, elementary backstroke 25 yards, butterfly 15 yards, breaststroke 15 yards, rescue breathing, freestyle 25 yards, back crawl 15 yards, open turns on the front and the back.

Level 5 - Water safety rules, shallow angle dive, elementary backstroke 50 yards, butterfly 25 yards, back crawl 25 yards, freestyle 50 yards, breaststroke 25 yards, feet first surface dive, tuck/pike surface dive, sidestroke 50 yards

Parent/Preschool and Parent/Tot - are designed to acclimate a child to the water environment and teach muscle control and knowledge of pool rules and provide a safe friendly environment for the child to become accustomed to the pool.

Adult and Teen - provide an opportunity for these individuals to take swim lessons in a safe and friendly environment among people of their own age groups.

Each class will be led by at least one Red Cross Water

Safety Instructor (WSI)

Parents come in for Half of the 5th class and for the entire 10th class to see their child’s progress in Swim

Lessons.

Cost: $30.00

Monday & Wednesday

Session V (Previous Brochure) March 19 – April 18, 2018 Parent Tot (ages 19 – 36 months) ...................... 4:00 – 4:30 pm Parent Preschooler (ages 37 – 54 months) ....... 4:45 – 5:30 pm Adult Level ...................................................... 7:15 – 8:30 pm Session I April 23 – May 23, 2018 Level 1 (ages 4 & up) ....................................... 3:45 – 4:30 pm Level 2 …………………………………………...4:45 – 5:30 pm Level 5………………………………………… .. .7:45 – 8:30 pm Session II May 28 – June 8, 2018 Level 1 (ages 4 & up) .................................... 12:00 – 12:45 pm Level 2 ............................................................ 1:00 – 1:45 pm Level 3 ............................................................. 2:00 – 2:45 pm Level 4 ............................................................. 3:00 – 3:45 pm Level 1 (ages 4 & up) ........................................ 4:00 – 4:45 pm Parent Tot (ages 19 – 36 months) ...................... 6:45 – 7:15 pm Parent Preschooler (ages 37 – 54 months) ........ 7:30 – 8:00 pm Session III June 13 – June 26, 2018 Level 1 (ages 4 & up) .................................... 12:00 – 12:45 pm Level 2….…………… ...................................... 1:00 – 1:45 pm Level 3 ............................................................. 2:00 – 2:45 pm Level 4 ............................................................. 3:00 – 3:45 pm Level 1 ............................................................. 4:00 – 4:45 pm

Aqua Zumba Tuesdays ~ 11:00 – 11:45 am

Begins February 13

Price: $20.00 for a 6 week session

Instructor: Gretchen Lawson

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Perfect Attendance If your child has perfect attendance in the Learn to Swim Program, they can receive a pool pass for a trip to the pool of their choosing. They can visit the indoor pool or the outdoor pool on us as your reward.

Beginning Diving Lessons June 11 – June 15, 2018 Cost $20.00 Location – Galax Outdoor Pool All Participants must be a level 3 swimmer or be able to pass The Galax Outdoor Pool Swim Test Time………………………………………… . .11:00 – 11:45 am

Session IV June 29 – July 13, 2018 (No Class July 4, 2018) Level 2 ......................................................... 12:00 – 12:45 pm Level 3…………… ........................................... 1:00 – 1:45 pm Level 1 (ages 4 & up) ........................................ 2:00 – 2:45 pm Level 5….……… ............................................. 3:00 – 3:45 pm Level 2 ............................................................. 4:00 – 4:45 pm Session V July 18 – July 31, 2018 Level 1 (ages 4 & up) .................................... 12:00 – 12:45 pm Level 2…………… ........................................... 1:00 – 1:45 pm Level 3 ............................................................. 2:00 – 2:45 pm Level 4 ............................................................. 3:00 – 3:45 pm Level 1 ............................................................. 4:00 – 4:45 pm Level 1 ............................................................. 6:45 – 7:30 pm Session VI August 2- – September 27, 2018 (No Class Labor Day September 6, 2018) Level 1 (ages 4 & up) ........................................ 3:45 – 4:30 pm Level 2 ............................................................ 4:45 – 5:30 pm Level 3 ............................................................. 7:15 – 8:30 pm

AMERICAN REDCROSS WATER SAFETY INSTRUCTOR (WSI) (Cost: $175.00) April 23 – May 23, 2018 Class Meets Wednesdays 3:45 – 8:30 pm Each day of class you will be required to teach swim lessons alongside the instructor. All materials for class will be provided in the cost of the class. Ages: 16 & up

AMERICAN RED CROSS LIFEGUARD TRAINING (Cost: $175.00)

May 11, 12, 13, 2018 Class meets for first time Friday, May 6, from 7:00 – 9:00 pm, Saturday, 8:00 am– 6:00 pm, Sunday 8:00 am–Until Finished. Pre-requisites: Must swim 300 meters and Swim 25 meters retrieve a ten-pound brick from deep end of pool and return it in under 1 minute 45 seconds. Tread water for two minutes only using the legs. Age requirements: Must be a minimum of 15 years old by May 13, 2018.

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WIN AN EASTER HAM Come and swim with us any time during the month of March and get registered for an Easter Ham. Every

time you come to the pool to swim you qualify to fill out an entry form for our Great Ham give a way. Take a

water class it qualifies come to open swim or lap swim it qualifies. The more times you come to the pool to

swim, the better your chances are to win. Drawing will be held on Friday March 30, 2018.

TOTAL BODY WATER WORKOUT FOR SENIORS Get the aerobic exercise you need without the stress to the joints. Improve your flexibility, balance and increase your lung capacity and stamina. All exercises are performed in chest deep water. Time: Class #1 9:15 – 10:00 am & Class #2 Time 11:00 – 11:45 am Monday ~ Wednesday ~ Friday COST: .............................................................. $30.00

ARTHRITIS AQUATIC EXERCISE Created by the National Arthritis Foundation and taught by their certified instructors this exercise program targets individuals with arthritis and other joint related diseases. Helps ease joint pain, increase range of motion and improve flexibility. Exercises are gentle and performed in shallow water.

Time: Class #1 8:30 – 9:15 am & Class #2 Time: 10:00–10:45 am ~ Monday, Wednesday, Friday Cost:$30.00

Session IV (previous brochure) Session II Session IV February 12 – March 23, 2018 May 7 – June 15, 2018 August 13 – September 21, 2018 (No Class Labor Day September 3) Session I Session III March 26 – May 4, 2018 June 18 – August 3, 2018

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Session IV (previous brochure) February 12 – March 23, 2018 Session I March 26 – May 4, 2018 Session II May 7 – June 15, 2018

Session III June 18 – August 3, 2018 Session IV August 13 – September 21, 2018 (No Class Labor Day September 3)

TOTAL BODY WATER WORKOUT Get the aerobic exercise you need without the stress to the joints. Improve your flexibility, balance and increase your lung capacity and stamina.

COST: $30.00 Time: 6:00 – 6:45 pm Monday ~ Wednesday ~ Friday Session IV (previous brochure) Session III February 12 – March 23, 2018 June 18 – August 3, 2018 Session I Session IV March 26 – May 4, 2018 August 13 – September 21, 2018 (No Class Labor Day September 3)

Line Dancing Line Dancing is a fun way to dance socially without a partner. Instructor, Jene Yarborough will lead the class through basic and advanced line dancing and waltz steps in an easy to follow and fun way. All levels welcome and no experience is required. Session IV (Previous Brochure) February 14 - March 21, 2018 Session I March 28 – May 2, 2018 Session II May 9 – June 13, 2018 Session III (7 WEEK SESSION $11.50) June 20 -August 1, 2018 Session IV August 15 – September 19, 2018

Wednesdays Time: 5:00 – 6:30 pm Cost: $10.00 for 6 week session Held at The Galax Municipal

Golf Course

Tuesdays & Thursdays ~ 4:00 – 4:30 pm ~ 3rd Floor

Cost: $24.00 for the 6-week session

Session I Session II

April 3 – May 10, 2018 May 15 – June 21, 2018

Session III Session IV

June 26 – Aug. 2, 2018 Aug. 14 – Sept. 20, 2018

Get your cardio & resistance training in one 30-minute

class! Circuit training is a total body fast-paced class in

which you do one exercise for 30 seconds to 5 minutes and

then move on to another exercise. Training aspects

include: cardio, strength, and focus on core. We will utilize

a wide range of equipment for this class including steps,

weights, kettlebells and medicine balls.

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Indoor Pool with Room Parties - $95 for 2hr. total pool & room time Pool time is 1hr 15min. Outdoor Pool Party $150 for 2hr. rentals are available after normal pool hours Party Room Rentals $35 2hr. min. $5 additional hr. Gym Rental $90 2hr.min. $15 each additional hr. Call 236-3218 for reservations.

Toning and Fitness Ball Class This class is designed to tone the whole body. All exercises are performed on mats or standing. Hand weights, fitness balls and resistance bands are used. Monday ~ Wednesday ~ Friday (8:00 – 8:45 am) 3rd Floor ~ $30.00 for 6 week session Session IV (previous brochure) February 12 – March 23, 2018 Session I March 26 – May 4, 2018 Session II May 7 – June 15, 2018 Session III (7 week session $35.00) June 18– August 3, 2018 Session IV August 13 – September 21, 2018 (No Class Labor Day September 3, 2018)

Outdoor Morning

Yoga class Take in the beauty of nature & breathe the fresh morning air in these weekly yoga classes held outdoors. This vinyasa style of yoga will energize you & get your day off to a great start! All levels of experience

welcome.

Finding Your Roots: Genealogy & History

Genealogy is one of the fastest growing hobbies

in the US. More & more people are interested in

knowing more about where their ancestors

come from. If you’ve ever wanted to research

you family tree, but don’t know where to start,

then this class is for you! You will receive tips on

where to begin, list of sources, and how to

document & organize your findings.

DATE/TIME: T.B.A.

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FITNESS CLASSES

Monday & Thursday 7:15 – 7:45 am (Felts’ Park Playground)

Tuesdays & Thursdays ~ 6:30 – 7:15 pm

Galax Municipal Golf Course (Ages 16 & Over)

$30.00 for 6 week session

Session I Session II

April 3 – May 10, 2018 May 15 – June 21, 2018

Session III Session IV

June 26 – August 2, 2018 August 14 – September 20, 2018

May 14 – July 30, 2018 (Cost: $24.00)

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FITNESS CLASSES

Core Yoga classes use a mostly Vinyasa style yoga with a focus on your core. This class will increase your strength & flexibility & leave you feeling relaxed & energized at the same time! Appropriate for beginners as well as those with some experience.

Monday & Wednesday (4:00-5:00 PM)

Cost: $20 for 6 week session or $2/class

Instructor: Mary Ellen Testerman

Located at The Galax Municipal Golf Course

Session IV (previous brochure) February 12– March 21, 2018 Session I March 26 – May 2, 2018 Session II May 7 – June 13, 2018 Session III (7 WEEK SESSION $24) June 18 – August 1, 2018 Session IV August 13 – September 19, 2018

Core Yoga

Zumba Fitness ZUMBA® is a fusion of Latin and International music /

dance themes that create a dynamic & exciting workout

based on the principle that a workout should be "FUN AND

EASY TO DO." The routines feature aerobic/fitness interval

training with a combination of fast and slow rhythms that

tone and sculpt the body.

Tuesday & Thursday (5:30 – 6:30 pm)

Cost: $45 for 6 week session or $5/class

Instructor: Kerry Crowley

Located at the Galax Municipal Golf Course

Session III (previous brochure)

February 20 – March 29, 2018

Session I

April 3 – May 10, 2018

Session II

May 15 – June 21, 2018

Session III

June 26 – August 2, 2018

Session IV

August 14 – September 20, 2018

Zumba Basic

Do you want to try Zumba but are afraid you won’t be able to keep up? Try Zumba Basic! This class will break down the basic

moves & get you acquainted with the

class format. Saturdays

10:00 – 10:45 am Begins March 10 $22.00 for 6-week

session

Silver Sneakers® CardioFit 11:00 am – 11:45 am

A higher intensity low-impact workout class that improves cardio endurance and burns calories. Resistance equipment is incorporated into the workout.

Tai Chi 10:00 – 10:45 am

An easy to learn program designed by medical and tai chi experts, proven to relieve pain and improve quality of life.

Silver Sneakers® Classic Seated

11:00 am – 12:00 noon The workout includes easy-to-follow, seated movement with upper body strengthening, abdominal conditioning, stretching, and relaxation. All exercises are designed to energize your active lifestyle ALL while seated in a chair.

Silver Sneakers® Yoga 9:15 – 10:00 am

Silver Sneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Silver Sneakers® CardioFit

Silver Sneakers® Classic Seated

Silver Sneakers® Yoga

Tai Chi

Session IV (previous brochure) February 12 – March 23, 2018

Session I

March 26 – May 4, 2018

Session II May 7 – June 15, 2018

Session III (7 week session $35.00)

June 18– August 3, 2018

Session IV August 13– September 21, 2018

(No Class Labor Day September 3, 2018)

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Monday, Wednesday, Friday 3rd Floor

$30 for 6 week sessions, per activity

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Senior Bingo Bring your friends and join us

each month for this classic

game! Great prizes and free

popcorn and drinks!

Where: 3rd Floor Multi-

Purpose Rooms A and B

FREE (however a $1.00

donation is encouraged)

When: The following Thursdays

from 1:00 – 2:00 pm

• March 15, 2018 • April 12,

2018 • May 17, 2018 • June 14,

2018 • September 13, 2018

AGES 55 & OVER

Wii Bowling League Sign up for the Wii Bowling League and bowl like you used to without having to lift that heavy ball. It’s just like the real thing. Join us for fun and exercise! Spring League When: March 6– April 17, 2018 (Tuesdays) Where: 3rd Floor Senior Lounge Time: 10:00 am – 1:00 pm Cost: Free Limit: 16 players, unlimited substitutes (must be 55+ to play) Register to play by March 2, 2018. Teams will be decided on the first day. Please inform Mary Ellen Testerman if you plan to play, but cannot attend on the first day

Pickleball Pickleball is a racquet sport that

combines elements of badminton, tennis,

and table tennis. Players use solid

paddles made of wood or composite

materials to hit a perforated polymer ball,

similar to a whiffle ball, over a net.

Tuesdays and Thursdays

4th Floor Gym

10:00 am-12:00 pm

Free

Limit 20

Knitting and Crocheting for Everyone If you enjoy knitting or crocheting or would like to learn, join us every week to learn new techniques, start (or finish!) new projects and have fun! Mondays 1:00 – 3:00 pm FREE No limit!

Golden Dreamers Glee Club If you like to sing & make new friends, then you should join our senior citizen Glee Club. New voices are always welcome. No experience required. Fridays 11:00 am – 12:30 pm 3rd Floor Senior Lounge FREE Directed by Sabrina White-Martin

Senior Walking Club—Awards First 25 miles -------------------- Tee-Shirt 1000 miles ------ Cap 3000 miles ----- Shoes 5000 miles -------- jacket 10,000 miles ------------------ Overnight stay at a Bed & Breakfast (Dinner/Breakfast Included)

Guidelines

Must be registered to participate in walking awards program. Register at the Recreation Center control desk on the first floor. $10.00 yearly fee.

Post mileage on Walking Club Mileage Chart at the second floor control desk. Mileage will be kept on computer. Awards will be issued upon reaching goals.

Award recipients and awards they are to receive will be posted semi-annually at the second floor control desk. Recipients may pick up awards at the Senior Lounge on the third floor.

16 laps on inside lane of the walking track = 1 mile; 15 laps on middle lane of the walking track = 1 mile; 14 laps on outside lane of the walking track = 1 mile; One lap around the outside track = .5 miles. Walking may be done away from the recreation center, but must be measured in order to count.

Walking times for the Recreation Center inside track are Monday – Friday 6:00 am – 9:00 pm, Saturday 10:00 am – 9:00 pm and Sunday 1:00 – 5:00 pm. The outdoor track is open daily until 9:00 pm.

Miles will no longer be kept for those not registered in the awards program, for those who have let their dues expire, or for those who have not turned in mileage for 3 consecutive months. If a person wishes to remain on the active list and will not be able to turn in mileage for 3 months, they must notify the Recreation Center office at 236-3218.

Weight Loss Support Group 1401 Are you struggling to lose weight by yourself? Join our weight loss support club to get the support you need to lose weight and stay on track. You will receive recipes, diet tips, and more in these 13 week sessions. Tuesdays (10:00 – 11:00 am) 3rd Floor $13 for 13 week session (Register at any time) Session II (previous brochure) February 20 – May 15, 2018 (Tuesdays) Session I May 23– August 21, 2018 (Tuesdays) Session II August 28 – November 20, 2018 (Tuesdays)

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AARP Free Income Tax Preparation Have your taxes prepared by AARP for free. No appointment is necessary. Please bring all paperwork needed to complete your income tax form. February 1, 2018 through April 12, 2018 (Thursdays) 8:00 am – 12:00 noon (3rd Floor)

AARP Defensive Driving Course for Seniors Join us for this very important driving course. This class is taught in a comfortable environment and is designed to meet your needs. Learn what driving rules have changed, how to respond to new driving concerns, and the best ways to protect yourself and others on the road. You must attend both days to receive the certificate. Be sure to bring your AARP card with your membership number to the first class. You must register and pay in full by April 13, 2018. Most insurance companies provide premium discounts upon completion. Monday, April 16, 2018 & Tuesday, April 17, 2018 ~ 9:00 am – 1:00 pm ~ Limit – None $15.00 for AARP members; $20.00 for non-members ~ Instructor - Tom Lee Introduction to Smart Phones and Tablets Need help using your Smart Phone or Tablet? Try our Introduction to Smart Phones and Tablets class to get the skills and knowledge you need! All participants must have a smart phone or tablet. Android, Apple and Windows phones and tablets may be used for this class. Tuesdays (8:30 – 9:30 am) Limit: 10 (Ages 21 & up (Seniors encouraged) Free (Instructor: Ed Pasley) Session I ~ February 13, 2017 – March 6, 2018 ~ Register by February 9, 2018 to attend. Session II ~ May 1, 2018 – May 22, 2018 ~ Register by April 27, 2018 to attend.

SNAAC Special Needs Athletic & Activity Club We offer this program throughout the year to local special needs individuals ages 15 and up. Our various programs include sports, parties, crafts, games and swimming. Spaces in each program are limited. For more information contact Mary Ellen Testerman or Matt Foy at the Galax Recreation Center at 236-3218

GENEALOGY Learn and research about your family history Cost is Free but must preregister by March 23, 2018 Limited of 12. Class meets at 9:00 am – 10:30 am Tuesdays with two 6 week sessions 1st Session: March 27, 2018 – May 16, 2018 2nd Session: May 8, 2018 – June 12, 2018

Self Defense for Women ~ FREE Mondays & Thursdays

June 18 – July 26 (6:00 – 7:00 pm)

Maximum: 12 Minimum: 3 Ages 16 - 54

Instructor: Vicky Taylor, Galax Police Department Ages 16-54

Self Defense for Senior Women ~ FREE Tuesdays & Thursdays

June 19 – July 26 (9:00 – 10:00 am)

Maximum: 12 Minimum: 3 Ages 55 & Over

Instructor: Vicky Taylor, Galax Police Department

Plant Swap Saturday, May 19 9:00 am – 12:00 noon Plant swap is a chance for you to bring your extra flowers, fruit or vegetable seedlings to trade with other local gardeners. Please bring plants in individual containers. You may also bring simple directions on how to care for the plant. Upon arrival, you will be given one ticket for each plant you have brought. For example, if you bring 10 plants to donate, you get 10 tickets. You will use your tickets to “buy” other plants that are there.

Senior Citizen Parties/Special Events Annual Luau Party Thursday, April 26, 2018 (11:00 am – 1:00 pm) Fourth Floor Gymnasium A covered dish per person attending, please. The Recreation Center provides the entrée, beverages, utensils and prizes. You must pre-register by March 16, 2018 to attend. No registration will be taken after this date. Come out and celebrate the coming of summer with this island-inspired get together.

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The Rape Aggression Defense (RAD) System is a program of realistic, self-defense tactics and techniques. It is a comprehensive course for women that begins with awareness, prevention, risk reduction and avoidance, while progressing on to the basics of hands-on defense training. RAD is not a martial arts program. The first part of the course involves classroom instruction. The last part focuses on the hands on aspects of self-defense.

Severe Weather Preparedness Class Tuesday, June 12, 2018 (6:00 – 8:00 pm)

Limit 20 (Free)

Pre-register by June 8

3rd floor classroom A

Instructor: Phil Hysell, Warning Coordinator Meteorologist from the National Weather

Service

This class will teach you how to better prepare yourself and your loved ones for

changes in the weather. The summer months are some of the worst months for

severe weather. Learn to make preparations ahead of time so you can be ready when

severe weather hits.

Seniors And Law enforcement Together

The S.A.L.T Council meets the 1st Wednesday of each month at 12:00 noon at the Galax Recreation Department The Galax S.A.L.T. Council consists of representatives from the Galax Police Department, community service groups such as the Department of Social Services, District Three and Rooftop of VA and other private individuals and citizens who have a vested interest in the increasing senior population in the Twin County Area. A major purpose of the Galax S.A.L.T. Council is to develop, expand and implement effective crime prevention and safety programs for older citizens of the Twin County Area by providing an active exchange of information between local law enforcement and seniors. Please contact Crime Prevention Officer Kevin Hall at the Galax Police Department (276-238-2542) for more information on upcoming events or for more information on the Galax S.A.L.T. Council. You can also visit the Galax Police Department at www.facebook.com/GalaxPD for more info on upcoming senior events.

10:00 am – 1:00 pm

Senior Lounge

Women 55 & Over

Limit: 20

$5.00

(Must pre-register

by May 18, 2018)

Senior SPA Day

Enjoy a day of pampering & indulgence at the first annual Senior Spa Day. Services to be offered include: Aroma therapy ~ Nail polishing ~ Back massage ~ Scalp massage - Foot care, Breathing & relaxation techniques Light refreshments & door prizes

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Ages 18 & Over Blue Ridge Music Center Fisher Peak Loop Trail 2.24 mile loop~moderate Tuesday, May 22, 2018 Time: 9:30 am – 3:00 pm Cost: $5.00

Stone Mountain Park, NC Wolf Rock & Cedar Rock Trails 3 mile loop~moderate Tuesday, June 12, 2018 Time: 8:30 am – 5:00 pm Cost: $5.00

Grayson Highlands State Park Wilburn Ridge Hike 3 mile loop~moderate Tuesday, September 25, 2018 Time: 8:00 am – 5:30 pm Cost: $6.00 (includes parking fee)

**Please contact Mary Ellen for physical requirements.

Thursday, May 24

Senior Day Trips Please note: All Day Trips and their prices are

subject to change at any time and for any reason.

Trips will be cancelled if fewer than 10 people

register and pay in full by the deadline.

River Picnic- Independence, VA

Tuesday, June 26, 2018 (11:00 am – 2:00 pm) Limit: 30 Cost: $2.00 per person IF you ride the bus

from the Rec Center FREE if you drive to the site on your own Enjoy the day relaxing by the New River! Bring your own picnic lunch, drink & chair. The Rec Center will provide tables & games. Must register by June 15, 2018

Overnight Senior Trip Tybee Island/Savannah GA

May 7 – 10, 2018

Limit 12

Departure day: Monday, May 7

Departure time: TBA

Return day: Thursday, May 10

Return time: TBA

Cost: To be announced at a later date

Must register & pay in full by April 6, 2018

We’re heading south for a beach getaway! If you’re looking for a vacation with ocean breezes, history, fabulous cuisine and lots of southern charm, then you won’t want to miss this trip! We will be staying on Tybee Island with a day trip to Savannah located just 20 minutes away. Please contact the Recreation Center for more information & the trip itinerary.

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Barter Theater-Abingdon, VA “Steel Magnolias” Thursday, July 26, 2018 9:30 am -6:00 pm Limit: 13 Cost: TBA

Chateau Morrisette Thursday, August 30, 2018 8:30 am- 5:00 pm Limit: 13 Cost: $41.00 (Includes transportation, lunch & wine tasting.)

Senior Dining Club Enjoy dining out once each month with both old and new friends.

You must pre-register in order to ensure that proper reservations are

made at each restaurant. You are responsible for the cost of your

meal. There is a $2.00 charge for transportation which is to be paid

at the time of registration. The restaurant selection is subject to

change at any time. NOTE: Because of the popularity of the

dining trips, you may register for only 4 trips. You may put your

name on the waiting list of the remainder of the dining trips. If

those trips do not fill, you will be moved up to the list.

Mickey G’s Italian Restaurant ~ Floyd, VA (Previous Brochure)

Thursday, March 1, 2018 (register by February 23)

10:30 am – 2:30 pm (Italian Cuisine)

Cracker Barrel ~ Mt. Airy, NC

Thursday, April 5, 2018 (register by March 30)

10:30 am – 2:00 pm (Country Cuisine)

Peking Palace – Wytheville, VA

Thursday, May 3, 2018 (register by April 27)

10:30 am – 1:30 pm (Chinese Cuisine)

The Depot – Dobson, NC (THIS IS AN EVENING TRIP)

Thursday, June 7, 2018 (register by June 1)

4:30 – 7:30 pm (Chophouse Cuisine)

Draper Mercantile ~ Draper, VA

Thursday, July 5, 2018 (register by June 29)

10:00 am – 3:00 pm (Cafe Cuisine)

Little Richards BBQ ~ Mt.Airy, NC

Thursday, August 2, 2018 (register by July 27)

10:30 am – 2:00 pm (BBQ Cuisine)

Olive Garden ~ Christiansburg, VA

Thursday, September 6, 2018 (register by August 31)

10:00 am – 3:00 pm (Italian Cuisine) P-19

Senior Shopping Trips Please note: All shopping trips listed below and transportation costs are subject to change at any time and for any reason. Trips will be cancelled if fewer than 10 people pay in full by the deadline. Spaces are reserved only after payment is received. $5.00 for transportation Must pre-register & pay in full Limit 13 per trip The Pinnacle ~ Bristol, TN (previous brochure) Thursday, March 22, 2018 8:30 am-5:00 pm Register by March 16, 2018 Thrift Shopping~ Winston–Salem, NC Thursday, April 19 8:30 am – 5:00 pm Register by April 13, 2018

NO SHOPPING TRIP IN MAY Valley View Mall ~ Roanoke, VA Thursday, June 21, 2018 8:30 am – 5:00 pm Register by June 15, 2018 Mercer Mall ~ Bluefield, WV Thursday, July 19, 2018 8:30 am – 5:00 pm Register by July 13, 2018 Hamrick’s, Kohl’s shopping center, K & W Cafeteria ~ Winston Salem, NC Thursday, August 16, 2018 8:30 am – 5:00 pm Register by August 3, 2018 Four Seasons Mall ~ Greensboro, NC Thursday, September 20, 2018 8:30 am – 5:00 pm Register by September 14, 2018

The weather is warming up so get out those clubs and get in a few rounds at the Galax Municipal Golf Course. The course is a 9-hole facility with gas powered golf carts.

If you are looking to book a wedding reception, class or family reunion, give us a call for reservations at our clubhouse banquet room. Call 236-2641 for more information

GREAT RATES FOR 2018

Monday – Friday $6.00 for 9 holes or $8.00 for 18 holes Saturdays, Sundays & Holidays $7.00 for 9 holes or $9.00 for 18 holes *Cart Fee per 9 holes $6.00 *Rider on Cart per 9 holes $5.00 Special Green Fees Seniors 55 & over Monday – Sunday $5.00 all day Juniors 15 & under Monday – Sunday $5.00 all day Season Passes: ALL SEASON PASSES RUN ONE YEAR FROM DATE OF PURCHASE Adult Individual (age 16 & up) $225.00 Adult Couple $250.00 Family Pass (in same household) $300.00 Senior Individual (age 55 & up) $150.00 Senior Couple $225.00 Juniors (age 15 & under) $ 75.00 Cart Fee per 9 holes $ 6.00

Golf Course Rules & Regulations Only two riders on golf cart. Drive safely. Keep feet inside cart at all times. A valid driver’s license is required to operate a cart. Proper golf attire required. Singles, twosomes must be paired on busy days. Group will be alternated after nine (9) holes with groups going off #1 tee. Slower groups shall allow faster groups to play through. No alcoholic beverages allowed on course. No mulligans off #1 tee Saturday – Sunday or Holidays. Limit time looking for balls. Five (5) minutes, PLEASE. Keep cart off tee boxes and 20 feet from all greens. Replace all divots, rake sand traps and repair ball marks on greens. The golf course management reserves the right to close the course due to inclement weather to help protect the course from damage. Please call ahead to the Pro-Shop at 236-2641 during periods of inclement weather and for upcoming events

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GALAX MUNICIPAL GOLF COURSE HOURS OF OPERATION January 10:00 am – 4:00 pm February 10:00 am – 4:00 pm March 9:00 am – 5:00 pm April 8:00 am – 7:00 pm May 8:00 am – 8:30 pm June 7:00 am – 8:30 pm July 7:00 am – 8:30 pm August 7:00 am – 8:30 pm September 8:00 am – 7:30 pm October 9:00 am – 6:00 pm November 10:00 am – 4:30 pm December 10:00 am – 4:30 pm

RENTAL Golf Course Clubhouse

Banquet / Meeting Room $50 h. (250 max. capacity). Table Linens $40 extra up to 120 People. Ice machine available free of charge. ABC License required for alcohol.

Call 236-2641 for reservations.

YOUTH SPORTS

T-Ball

Coach – Pitch

Baseball and Softball

Come join us at the ball park this spring!

It’s almost that time of the year again. The grass will be getting greener, the sun

will be shining and the weather will be just right for you and your youth to come

join us at the pitching mound. We offer a variety of different baseball and softball

programs appropriate for all ages.

T-Ball is offered to both boys and girls from the ages of 4 to 5 years old. This

program is designed to introduce the very basic concepts of both baseball and

softball. It is friendly to youth of all athletic skill sets. Registration will run from

April 2nd to April 16th and the registration fee is $30.

Coach – Pitch is offered to both boys and girls from the ages of 6 to 7 years old. The Coach-Pitch league uses a pitching machine that softly lobs the ball into the air for players to swing at. If players are unsuccessful at hitting the machine after 3 attempts, they will use the tee. Registration will run from April 2nd to April 16th and the registration fee is $30.

Our recreation department plays baseball in the Southwestern Virginia baseball and softball league. It is split up into 3 age division; 8-10, 11-13, and 14-17. Youth age is determined in accordance to the school year calendar. For instance, a child must turn 8 before September 30th 2017 and must not turn 11 before September 30th, 2017 to play in the 8-10 league. Local games are played on week nights in Galax, Grayson and Carroll County. On weekends teams will travel and play teams in Wythe county, Floyd county, Pulaski, Grayson county, Carroll county and Galax. P-21

SPORTS CAMPS Make the most of your summer!

Come play your favorite sport with us

MAROON TIDE CAMPS

July 24 – 26, 2018

5:30 – 8:30 pm

@ Mt. View

Ages 8 – 13

Fee - $35 (Includes T-Shirt)

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July 16 – 17, 2018

9:00 am – 12:00 noon

@ Felts Park

Grades 3 – 7

FREE

July 16 – 18, 2018

9:00 am – 12:00 noon

@ Mt. View

Ages 8 – 13

Fee - $35 (Includes T-Shirt)

June 25 – 27, 2018

9:00 am – 12:00 noon

@Mt. View

Ages 8 – 13

Fee - $35 (Includes T-Shirt)

Make the most of your summer!

Come play your favorite sport with us

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24th Annual Oak Hill Warrior Basketball Camp

2018 U.S.A. # 2 Ranked High School Team

July 2 – 5, 2018

Galax Recreation Center

Cost: $95.00

Division 1 (ages 6 - 10) 9:00 am - 12:00 noon

Division 2 (ages 11 - 16) 1:00 - 4:00 pm

Camp Director: Head Coach Steve Smith All

participants will receive a Nike camp T-shirt and Nike

camp basketball.

Registration: March 1 – June 2, 2018

For more information, call (276) 236-3218.

YOUTH WRESTLING CAMP Date: June 20, 2018 Time: 8:00 am - 4:30 pm

Where: Galax Recreation Center

Registration: March 1 - June 2

Who: Boys ages 8 - 14

Cost: $ Free–Register at Recreation Center

Information: Call 336-480-7714

OVERNIGHT WRESTLING CAMP Date: June 21 - 23, 2018 Time: 8:00 am - 4:30 pm

Where: Galax Recreation Center

Registration: March 1 - June 2

Who: Boys ages 15 - 18

Cost: $ 150.00

Information & Registration: Call 336-480-7714

18th ANNUAL DR. ED DANNELLY NEW RIVER TRAIL 10K RUN & 5K WALK

Co-Sponsored by Galax Parks and Recreation Department and the New River Trail State Park

Saturday, May 5, 2018 10K Race begins at 9:00 am

5K Walk begins at 9:00 am

Entry Fee: 10K Run ~ $17.00 if postmarked by May 1, 2018

- $25.00 thereafter and on race day.

5K Walk ~ $12.00

10K Race and 5K Walk entries include a commemorative race t-shirt.

No awards will be given for the 5K Walk.

Information: Contact the Galax Recreation Department at 276-236-3218

Race day registration is from 7:30 - 8:45 am at the Dr. Ed Dannelly Fitness Park gazebo.

Registration closes promptly at 8:45 am. Awards will be given to all 10K run overall

winners and 10K age group winners. The New River Trail 10K race & 5K walk will start

and finish at the Dr. Ed Dannelly Fitness Park and follows the New River Trail. The 10K

course is an out and back course. The course is entirely flat as it follows Chestnut Creek

with the entire race being run on the New River Trail.

27th Annual EASTER EGG HUNT

The Galax Parks and Recreation will provide the largest Easter Egg hunt in the area on

SATURDAY, MARCH 24, 12:00 noon at FELT’S PARK

12:00 Noon for Ages 3 & Under 12:20 pm for Ages 4 – 6 12:40 pm for Ages 7-10 Bring your Easter Basket and enjoy the fun!! Rain date: March 25, 2018 at 2pm

Thursday, March 15, 2018 at 6:30 pm at the Galax Recreation Center Anyone interested in umpiring youth baseball or softball during the summer of 2018 for the Galax Parks and Recreation Department is

required to attend this meeting. Pay rate for umpiring each game is $30.00/$25.00 for plate/base umpires 8 – 13 year old games &

$35.00/$30.00 for plate/base umpires 14 – 16 year old games. For information, contact 236-3218.

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3rd, 4th, 5th Grade 8-Man Sandlot Football

Open to boys and girls in grades 3 and 4.

Players must be in the 3rd or 4th grade

Players cannot reach age 10 before November 1, 2018.

Players learn the basic techniques of football.

Players who weigh less than 100lbs will be allowed to

play in this league.

Players over 100lbs will play in the 5th,6th, 7th grade

league.

Registration: July 17 – August 18, 2018

Fee: $30.00

Registration fees are received on a non-refundable basis.

5th, 6th, 7th Grade 8-Man Sandlot Football

Open to boys and girls in grades 5, 6, & 7.

Players must be in the 5th, 6th and 7th grade

Players cannot reach age 13 before November 1, 2018.

Players cannot be in the 8th grade.

Players learn the basic techniques of football.

Players less than 100lbs will play in the 3rd,4th,5th grade

league.

Registration: July 17 – August 18, 2018

Fee: $30.00

Registration fees are received on a non-refundable basis.

3rd & 4th Grade Sandlot Football Cheerleading Open to girls in grades 3 and 4. Players must be in the 3rd or 4th grade. Cheerleaders cannot be in the 5th grade. Cheerleaders will cheer for the Galax 3rd & 4th grade teams only. Limited to the first 20 to register. Registration: July 17 – August 18, 2018 Fee: $30.00 5th & 6th, 7th Grade Sandlot Football Cheerleading Open to girls in grades 5 and 6. Players must be in the 5th or 6th grade. Cheerleaders will cheer for the Galax 5th - 7th grade teams only. Limited to the first 20 to register. Registration: July 17 – August 18, 2018 Fee: $30.00

Registration fees are received on a non-refundable basis

7 & Under Soccer Open to boys & girls ages 5, 6 and 7. Players must reach age 5 before October 1, 2018 Players cannot reach age 8 before October 1, 2018. Games will be played on available evenings. Registration: July 17 – August 18, 2018 Fee: $30.00 Registration fees are received on a non-refundable basis. 13 & Under Soccer Open to boys & girls ages 8, 9, 10, 11, 12 and 13. Players must reach age 8 before October 1, 2018 Players cannot reach age 14 before October 1, 2018. Games will be played on available evenings. Registration: July 17 – August 18, 2018 Fee: $30.00 Registration fees are received on a non-refundable basis.

Men’s Church Softball League

Registration: April 1 - 15, 2018 Entry Fee: $325.00 The recreation department will provide a 40 core softball and bats for league games. Games will be scheduled generally on Monday evenings. Tournament will be played on Monday, Tuesday and Thursday evenings following the conclusion of the regular season

Women’s Church Softball League

Registration: April 1 - 15, 2018 Entry Fee: $325.00 The recreation department will provide a 40 core softball and bats for league games. Games will be scheduled generally on Monday evenings. Tournament will be played on Monday, Tuesday and Thursday evenings following the conclusion of the regular season

Summer Activity Program (SAP) The Galax Parks & Recreation Department provides quality supervised programs and fun activities for boys and girls ages 6 – 12 during the summer school break. Swimming everyday at the outdoor pool, summer camp themed activities, crafts and games, field trips and much more. Galax Recreation Center (8:00 am – 5:30 pm) Monday – Friday ($85.00 per child; $125 for two children and $160 per children in the same household per week. Registration: March 5 – 11, 2018 (City Residents)

March 12, 2018 (Open Registration, City and Non-City Residents) Beginning Date: (Tentative, Monday, June 11, 2018 (Beginning Date may change due to any changes with the Galax City Schedule)

After School Activity Program (ASAP) 2018 – 2019

The Galax Parks and Recreation Department offers quality

supervised programs for boys and girls in grades Pre-K – 7th

who attend Galax City Schools. This program is held Monday

through Friday, except when Galax City Schools are closed for

teacher workdays, holidays, inclement weather or other

scheduled closings. Kids in middle school grades have their

own schedule of activities. Daily snacks provided.

*Notice – When Galax City Schools let out before noon because

of inclement weather, etc., the After School Program will not

operate. When schools let out at noon or later, the After School

Program will pick up your child. For more information, call 236-

3218. Fees (1 child in household $50 per week; 2 children in

household $70 per week; 3 children in household $90 per week.

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GALAX SAFE ROUTES TO SCHOOL Safe Routes to School (SRTS) is a city, school and community effort to encourage school and community members to walk/bike ride to and from school or work if they live within one-mile of their school or work place. The program is funded through the Virginia Department of Transportation, Federal Highway Administration and the U. S. Department of Transportation. The benefits include exercise, reducing obesity and air pollution from vehicles.

BIKE LIBRARY

Location: Recreation Center, Felts’ Park Galax City Residents and students can check out a bicycle and helmet at no cost. “It’s FREE.” Parents must sign a permission form for children under the age

of 13. Bikes are available during the normal hours of operation at the Parks department, open to close. Check in at the front desk for more info. Get ready for spring fun

by learning to ride now. Riding lessons available by contacting Safe Routes to School.

Wednesday, Feb. 14th – all day, Crossing Guard Appreciation Day - Help Safe Routes to School show our appreciation to all the school crossing guards

who keep our students safe as they walk, ride to school. Say “thank you” to them on this day, Valentine’s Day. We love crossing guards!

Thursday, Feb. 15th – 11:45 a.m. Repairing Bikes Workshop for Galax Middle School’s Ghostriders Bike Club. Corbitt Bourne of the Blue Ridge Bike Shop will lead the lesson. Do you know the correct way to size your bike to your body or the three A,B,Cs to check before riding your bike? Saturday, April 7th – 10 a.m., Swap Shop, Bike Rodeo, and Bicycle Ride in celebration of the fourth anniversary of the opening of the Galax Bike Library at the city’s Parks and Recreation Department. Prizes will be drawn on this day. Special guests will be on hand and refreshments will be served. If you have older bikes, helmets, or bike accessories you would like to swap out with others, simply bring them that day. Bike safety tips will be reviewed and free resource material will be given out. Saturday, April 21st – 10 a.m., Nature Walk along the New River Trail State Park to recognize Earth Day on Sunday, April 22nd. Meet at the caboose trail head off Hwy 58 and discover a leisure walk among nature. Bring the family and enjoy the peace. Wednesday, May 9th – 7:30 a.m., Bike to School Day. It’s International Bike to School Day, a day devoted to parking cars and riding bikes to school.

Teachers, city leaders and parents are encouraged to “roll to school.” Park near the Galax Fire Department as the “Park and Ride” spot so parents,

grandparents and others can join in the ride to all three Galax schools. Classes will compete for prizes.

BICYCLE RIDING, SAFETY LESSONS Bicycle riding/safety classes are available through Galax Parks and Recreation Department by appointment. The classes are free. Sign up now. The Bike Library will furnish the bike and helmet if you do not own one. Attendees will learn on the same bike, helmet during the class. Galax Safe Routes to School contact information: Linda Mock, lmock@galaxva.com, 276-601-3000

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Visit Downtown Galax, Virginia for all of

these great events.

visitgalax.com

info@galaxva.com

BLUERIDGE BACKROADS LIVE

Rex Theater

Every Friday Night at 7:00 pm

NEW RIVER TRAIL DR. ED DANNELLY 10K RUN MAY 5

galaxparks-rec.com

MEMORIES ON MAIN - MAY 26

Antique Car Show clubs.hemmings.com/clubsites/tcraaca

HOUSTON FEST - JUNE 8 & 9 A celebration of music & service houstonfestgalax.com

CRUISIN’ & GROOVIN’ - JUNE 22

Car Show & Music - Downtown Galax galaxdowntown.com

INDEPENDENCE DAY PARADE - JULY 4 galaxfire.com

SMOKE ON THE MOUNTAIN - JULY 20 & 21

Virginia State BBQ Championship smokeonthemountainva.com

CRUISIN’ & GROOVIN’ - JULY 13 galaxdowntown.com

RHYTHM, BREWS & VINE - AUGUST 4

Downtown Galax galaxdowntown.com

NATIONAL NIGHT OUT - AUGUST 7 Downtown Galax - visitgalax.com

OLD FIDDLERS CONVENTION - AUG 6 – 11 82nd Annual Convention - Felts Parkoldfiddlersconvention.com

CRUISIN’ & GROOVIN’ - AUGUST 24 galaxdowntown.com

REXFEST - SEPTEMBER 14 – 15 Music Festival - Downtown Galax galaxrexfest.com

FALL INTO ART - SEPTEMBER 15

Arts, Crafts & Music for Everyone chestnutcreekarts.com

LORD’S ACRE SALE - SEPTEMBER 29 Local Produce, Homemade Goods, Crafts

FIREMAN’S PARADE - OCTOBER 9

Honoring Our Volunteer Fireman galaxfire.com

AUTUMN DAYS 5K RUN - OCTOBER 20 galaxparks-rec.com

HALLOWEEN BASH - OCTOBER 31

Downtown Galax galaxdowntown.com

CHRISTMAS BAZAAR - NOVEMBER 17 galaxparks-rec.com

CHRISTMAS PARADE - DECEMBER 7

Main Street Galax visitgalax.com

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