get out of your head
TRANSCRIPT
You know those times when
you have to remember
something, say, to tell your
spouse to pick up something
on the way home from work.
You remind yourself a couple
times to be sure you don’t
forget, because you absolutely
need this thing. Today.
We get so caught up in our
lives, our emotions, our
opinions, our problems…
that we assume
everyone around us knows
exactly how we feel.
Except in reality we haven’t actually said anything.
All of these thoughts and feelings
have happened only for us.
No one else can see what’s going on