GET RID OF FACE FAT

Chubby cheeks look good but only in childhood. As we start growing, a well-shaped face gives more confident appearance than that. It is easy to reduce fat from the whole body, but a bit difficult to lose fat from the face. Follow these to slender the face quickly, easily and naturally Drink sufficient water Water flushes toxins out of the body and also reduce bloating in our

face Daily drinking water will also increase overall health and improves

the look of our skin and hair. Drinking cold water will tend to burn extra calories. Hot towel Treatment Soak a towel in hot water, squeeze the extra water and press it on

the fatty areas of face repeat it at least for 4-5 times Steam of hot water leads the facial skin to sweat and tone down the

chubby cheek Blowing balloons Blowing the balloon will expand the face muscle

Blow a balloon and release the air in it. It will help to lose face fat in a week

Chew gum Chewing gum is effective in keeping your muscles active as well as

toned. Chewing the sugar free gum cuts down the calories from chubby

cheeks and make your face look slimmer Melon Melon acts as a skin-tightening agent. It contains Vitamin C that has

anti-aging properties. Extract melon juice in a dish and apply it topically on face using a

cotton ball. Wash off after five minutes. Alternatively consume melon juice to lose face fat fast Milk Massage Milk is packed with several essential nutrients that tone-up and

tighten the skin. It also acts as an anti-ageing agent that helps retain the elasticity of

your skin Take some raw milk and massage it in the face and neck. Wash it off with lukewarm water. It will help to get rid of double chin. Gargling To shed the extra calories from the face do gargles with warm water

3-4 times a day Give the best result if done before going to bed Healthier diet Try to eat a lot of fresh vegetables and fruits, foods with fiber low

processed food can be considered as healthier diet Avoid salt, sugar and alcohol as it can create negative impact in your

diet plan

Add some healthier items in your diet such as almonds, broccoli, spinach, and salmon

Smile a lot As rightly said ‘Laughter is best medicine’ it can tighten the cheeks

and lead to burn extra fat from the face When the body starts losing weight it starts with slimming of face and chin so tone up the shape of the face with proper diet and exercise. Remember one thing having a thinner face isn't going to give you self-esteem. So try to be happy with yourself.

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