glencoe discovering life skills chapter 12 manage resources, time, and stress chapter 12 manage...
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Glencoe Discovering Life Skills Chapter 12 Manage Resources, Time, and Stress
Chapter 12 Manage Resources, Time, and Stress
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Section 12.1 Manage Resources
Section 12.2 Manage Time and Handle Stress
Contents
Chapter 12 Manage Resources, Time, and Stress
Glencoe Discovering Life Skills Chapter 12 Manage Resources, Time, and Stress
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Section 12.1 Manage Resources
Learn how to use personal resources and how to apply management skills to all areas of your life.
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Content Vocabulary
management
resource
energy
Academic Vocabulary
potent
material
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The Management Process
• Management skills can be applied to all areas of life to accomplish more in an effective way.
• Write down a plan to help you remember what you need to do.
managementThe skillful use of resources to accomplish a task.
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The Management Process
List the four steps in making a management plan.
Step 1 Decide on Your Goal
Step 2 Make a Plan
Step 3 Put the Plan into Action
Step Description
Step 4 Evaluate the Results
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Resource Management
• Make good use of your resources to be a good manager.
• Personal resources are:• time. • energy. • knowledge and
education. • skills and talents. • people.
energyThe power or ability to be active.
resourceSomething or someone that is a source of help or information.
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Resource Management
• Material resources and personal possessions provide enjoyment and satisfaction.
• Communities provide resources such as:• police and fire departments. • museums. • libraries. • parks. • shelters.
materialThings which are not necessary for survival like food, shelter, and water, but which can make life easier and more enjoyable.
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Section 12.2 Manage Time and Handle Stress
• Learn and use time-management skills to:• have more time for things you want to do. • to help you reduce the stress that can
happen when you try to do too much.
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Content Vocabulary
time management
multi-tasking
procrastinate
stress
Academic Vocabulary
alternate
cope
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Time Management
• Use good time-management skills to help in all areas of your life.
time managementThe development of practices and skills that increase how quickly and effectively one can do something.
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Time Management
• Time-management skills include:• dividing big jobs into smaller ones. • multi-tasking.• sticking to a task. • establishing routines. • planning for
unexpected events. • evaluating activities.
multi-taskingDoing more than one job at the same time.
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• Make a list of pros and cons when you have a choice to make.
• Prioritize by ranking tasks in order of importance.• Get organized, get your sleep, allow time for
breaks, and do not procrastinate.
Time Management
procrastinateTo wait until the last minute to do something; to put off.
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Time Management
• Develop good study skills and ask for help when you need it.
List some of the good study skills that you practice.
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The Stress Connection
• Stress can be caused by either pleasant or unpleasant events.
• Positive stress can motivate you to accomplish your goals.
stressThe body’s reaction to feeling overwhelmed by responsibilities, demands, or events.
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The Stress Connection
• Negative stress can cause headaches, stomachaches, fatigue, depression, and anxiety.
• To help reduce and cope with stress:• eat healthfully.• drink plenty of water.• include your family
in healthful practices.
copeTo adjust to difficult and stressful situations.
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Chapter Summary
Section 12.1Manage Resources
• Management skills are not just for the workplace.
• Follow a plan for your goals.
• Learn how to manage personal resources, material resources, and community resources to help you reach goals and get things accomplished.
• Personal resources are time, energy, knowledge, skills, and people.
• Material resources are possessions, objects, and money.
• Communities provide many resources for its citizens to use.
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Chapter Summary
Section 12.2Manage Time and Handle Stress
• Time management is the development of practices and skills that increase how quickly and effectively you can do something.
• Learn to organize and prioritize your time.
• When you try to do too much, you can experience stress.
• Stress can motivate and challenge you, but too much stress can have a negative effect on you.
• When you manage your time and other resources in your life, you will be better equipped to handle stress.
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ReviewReview
Do you remember the vocabulary terms from this chapter? Use the following slides to check your knowledge of the definitions.
The slides in this section include both English and Spanish terms and definitions.
Start
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management gestión
The skillful use of resources to accomplish a task.
El hábil uso de los recursos para llevar a cabo una tarea.
Show Definition
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resource recurso
Something or someone that is a source of help or information.
Algo o alguien que es una fuente de ayuda o información.
Show Definition
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energy energía
The power or ability to be active.
La potencia o capacidad de ser activo.
Show Definition
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time management administración del tiempo
The development of practices and skills that increase how quickly and effectively one can do something.
El desarrollo de prácticas y habilidades que aumentan la rapidez y eficacia en la uno puede hacer algo.
Show Definition
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multi-tasking practicar la multitarea
Doing more than one job at the same time.
Hacer más de un trabajo al mismo tiempo.
Show Definition
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procrastinate procrastinar
To wait until the last minute to do something; to put off.
Esperar hasta el último momento para hacer algo; aplazar.
Show Definition
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stress estrés
The body’s reaction to changes around it.
La reacción del cuerpo a los cambios que ocurren a su alrededor.
Show Definition
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potent potente
Having force, authority, or influence; powerful.
Con fuerza, autoridad o influencia; poderoso.
Show Definition
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material material
Things which are not necessary for survival like food, shelter, and water, but which can make life easier and more enjoyable.
Cosas que no son necesarias para la supervivencia, como lo son la alimentación, la vivienda y el agua, pero que pueden hacer la vida más fácil y más agradable.
Show Definition
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alternate alterno
Not the same as; distinct; different.
Que no es igual; distinto; diferente.
Show Definition
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cope hacer frente
To adjust to difficult and stressful situations.
Adaptarse a situaciones difíciles y estresantes.
Show Definition
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