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Global Recipes from the Global Classroom

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  • Global Recipes from the Global Classroom

  • Welcome to the Big Eat!

    Nord Anglia Education schools are incredibly diverse places. Our students represent over 100 different nationalities and the Global Classroom is somewhere for them to share and celebrate their varied experiences and passions.

    The Big Eat gave students the opportunity to share their favourite recipes with each other, whether they were a family favourite or a local delicacy.

    This recipe book showcases the best of our students’ culinary ideas andexperience.

    The recipes are divided into three different sections:

    • SavouryEats• SweetTreats• WartimeDelights(theseweretheoutcomeofaspecialprojectonWorld

    WarIIbytheBritishInternationalSchoolShanghai,Puxi).

    We hope you enjoy looking through the recipes. Why not try your hand at making some of them yourself?

  • 5

    ContentsSavoury Eats

    Chickenfajitas 9

    Fried plantain 11

    Ham and cheese 13 pizza

    Homemade pizza 15 dough

    Macaroni and cheese 17

    Pumpkinsoup 19

    Red chilaquiles withchicken 21

    Stuffedpeppers 23

    Sushi 25

    Wallace’s famous 27 fried chicken

    Yorkshire pudding 29

    Sweet Treats

    Ambrosia 33

    Apple pie 35

    Best chocolate 37 salami ever!

    Cake pops 39

    Chocolate coulant 41

    Chocolate ice-cream bites 43

    Cold winter’s warm 45 hot chocolate

    Deliciouspancakes 47

    French macaroons 49

    Pavlova 51

    Ukrainian pancakes with cottage cheese 53

    Wartime delights

    Cheese dreams 57

    Pearcrumble 59

    Rock buns 61

    Vegetable stew 63

  • Savouryeats

  • 9

    Chicken fajitasBySimranMoger,TheBritishInternationalSchoolAbuDhabi

    Ingredients

    • Chicken breast strips•Anyfajitamix• Onion•Peppers(optional)• Tortilla wraps

    Possibletoppings:•Sourcream• Guacamole• Cheese• Jalapenos•Salsa

    Method

    1. Coatthechickenstripsinthefajitamix.

    2. Slicetheonionandpeppers(ifused).

    3. Fry the onions until soft.

    4. Add the chicken strips and fry until cooked.

    5. Add peppers and continue frying.

    6. Meanwhile, grate some cheese and prepare chosen toppings.

    7. Heat up the tortilla wraps.

    8. Ready to serve!

  • 11

    Fried plaintainByAbdulRahmanTijani,TheBritishInternationalSchoolAbuDhabi

    Ingredients

    •Plantain(howevermuchyouwouldlike!)

    Method

    1. Remove the skin from the plantain, cut it in anyshape(Iusuallydoacircle)andadd

    some salt.

    2. Take a frying pan, add some oil and heat it up.

    3. When the oil is starting to get hot, put all the plantain in and wait until it becomes a little

    bit brownish.

    A little tip...Don’tletthe

    plantainbecome

    too brownish or it mean

    s it’s

    already been burnt!

  • 13

    Ham & cheese pizzaByAntoniHarmsen,TheBritishInternationalSchoolBratislava

    Ingredients

    •Pizzabase• Tomato sauce• Onions• Ham• Cheese•Saltandpepper

    Method

    1. Buy a pizza base and spread some tomato sauce on it.

    2. Next add some onions and ham.

    3. Add salt and pepper.

    4. Add the cheese.

    5. Putthepizzaintheovenandcookfor15minutes.

    6. Finallyyou’vemadethepizza,soenjoyyourmeal!!

    I chose this recipe because I like pizza a lot and my favourite

    things all start with ‘p’.

  • 15

    Homemade pizza doughBySaraAlNobani,TheBritishInternationalSchoolAbuDhabi

    Ingredients

    • 250ml warm water• 1½ teaspoons of dried yeast• 1 teaspoon of sugar•Saltandpepper• 2 tablespoons of olive oil, plus extra

    for oiling• 375g strong plain flour, plus extra

    for sprinkling

    Method

    1. Mixtheyeastwith3tablespoonsofwater.Setaside for 10 minutes or until frothy.

    2. Sifttheflourintoabowlandaddthesugar,saltandpepper. Then dig a well in the centre.

    3. Pourtheyeast,waterandoilintothewell.Useyourhands to mix everything together.

    4. Sprinkleflouroveracleanworksurface.

    5. Knead for 8 minutes, until it’s smooth and elastic.

    6. Oil a large bowl, pop in the dough and cover with Clingfilm. Leave in a warm place until the dough has doubled in size.

    7. Pokeholesinthedoughtotestifitisready.Iftheholesremain,it’sready.Punchdownwithyourfistsandplace on a floured surface, ready to make your pizza!

    I chose this tasty recipe because I love pizza

    and homemade pizza doughis more healthy.

  • 17

    Macaroni and cheeseByNicholasvonEper,TheBritishInternationalSchoolShanghai,Pudong

    Ingredients

    • Cheese• Noodles

    Method

    1. Putwaterinthecookingpanandheaton the stove.

    2. When the water bubbles, pour the noodles into the water.

    3. Once the noodles are soft, pour them into a strainer over the sink.

    4. Pourthenoodlesontoaplate.

    5. Shredthecheese.

    6. Sprinklethecheeseontothenoodles.

    I chose thisrecipe because it is quickto make, fun to do and

    good to eat.

  • 19

    PumpkinsoupByFabianTan,TheBritishSchoolofBeijing,Sanlitun

    Ingredients

    • 2 tablespoons margarine/butter• 1kg pumpkin• 2 large potatoes•1onion(finelychopped)•Saltandpepper• 1 tablespoon cream•5cupschickenstock(madeusingstockcubes)

    Method

    1. In a large saucepan, fry the finely chopped onion.

    2. Add peeled pumpkin cut in small pieces, 5 cups of chicken stock, salt and pepper.

    3. Wait to boil, then make the pumpkin tender by simmering.

    4. Cool it down.

    5. Pourthemixtureintotheblenderslowly.

    6. After that put it back in the saucepan, turn the heat down and add the cream.

    7. When serving, you can decorate the soup with things such as pumpkin seeds, raisins, milk or a sprig of parsley.

    I chose this so thatI could share with everyone

    the amazing taste and the unique flavours of homemade food. This

    is a family favourite recipe and my family were pleased to share their homemade secret with everyone

    on Global Classroom.

  • 21

    Red chilaquiles with chickenByCarolinaRobles,TheBritishInternationalSchoolAbuDhabi

    Ingredients

    • Tomato• Onion• Garlic•Saltandpeppertotaste• Corn tortilla•Guajillochilli• Cheese•Sourcream• Cooked chicken

    Method

    1. Liquidise the tomato, onion, garlic, salt, pepper and guajillochillitomakesalsa.

    2. Putthesalsainapreheatedpanoveralowheatfor10 minutes.

    3. Placethetortillasinthesalsa,leavefor10minutesandturnofftheheat.

    4. Servethechilaquilesinadishwiththecookedchicken, cheese and sour cream.

    I chose chilaquilesbecause it is my favourite food

    from my country. It is special to me because it tastes really delicious and reminds me of my country because each ingredient tastes

    to me like Mexico.

  • 23

    StuffedpeppersByAnnaGee,TheBritishInternationalSchoolAbuDhabi

    Ingredients

    • 6 bell peppers• 500g pork mince• 150g cooked rice• 1 onion• 300g sour cream• ¾ teaspoon salt• 3 tablespoons olive oil

    Method

    1. Mix the pork mince with the chopped onion, rice and egg.

    2. Seasonthemixturewithsalt.

    3. Cut the tops of the peppers out and take the seeds out.

    4. Stuffthemixtureintothepeppersandstewthem for 30 minutes.

    5. Servewithsourcream.

  • 25

    SushiByAyaOkumura,TheBritishInternationalSchoolAbuDhabi

    Ingredients

    •Sushirice• Nori sheet• Fillings

    Method

    1. Placethenorisheetontopofabamboomat.

    2. Then take a handful or half a cup of sushi rice and spread it onto the nori sheet. Remember to leave some space at the top of the nori sheet, so when you roll it it will stick to the nori sheet.

    3. Cut any vegetable you like and place it at the bottom of your nori sheet.

    4. Roll the bottom edge of the bamboo mat over the rice, nori and the fillings, shaping it into a rectangular shape. Be sure all the fillings are inside.

    5. Pullthematbackandputitovertherollagainandpressmorefirmly this time.

    6. Removetherollfromthebamboomat.Placethematoveritandgiveit a last press.

    7. Don’tworryifyoucannotfindwasabi,Japanesepickledgingerandaservingplatter.Pleasedonotworrybecausewasabiandpickledgingerareveryspicy.You could use a plate instead of a serving platter.

    I chose sushi formy recipe because it’s my family’s favourite. It was very popular at the InternationalBuffetatBISADtoo!Ienjoymaking them a lot.

  • 27

    Ingredients

    • Boneless chicken breast• Egg• Ritz crackers• Olive oil

    Method

    1. First chop the chicken into bite size chunks.

    2. Crack an egg in a bowl then whisk it.

    3. Empty a packet of Ritz crackers into a sandwich bag.

    4. Beat the crackers into crumbs with a rolling pin.

    5. Take each piece of chicken and dip in egg first then the cracker crumbs.

    6. Heat the oil in a frying pan and lightly fry the chicken pieces until brown and crispy.

    7. ServewithBBQsauceandIlikesteamedricewith mine.

    Wallace’sfamous fried chickenByCiaraWallace,TheBritishInternationalSchoolAbuDhabi

    I chose Wallace’s famouschicken because it is absolutely delicious and everyone loves it. It is my family’s favourite food.

  • 29

    Yorkshire puddingByEmilyStedall,TheBritishInternationalSchoolAbuDhabi

    Ingredients

    • 125g plain flour•Pinchofsalt• 1 egg• 200ml milk• 25g lard

    Method

    1. Mix the flour and salt in a bowl. Make a little hole in the centre and break in the egg.

    2. Add half the milk and use a wooden spoon to gradually work in the flour. Beat the mixture until smooth then add the remaining milk and 100ml of water. Beat until well mixed and the surface is covered with tiny bubbles.

    3. Putthelardinasmallroastingtinorotherbaking tin and place in the oven at 220ºC (425ºF)forabout10minutes,untilthefatshows a haze.

    4. Pourinthebatterandreturntotheoventocook for 40-45 minutes, until risen and golden brown.Don’topenthedoorduringcooking.Servewithroastofyourchoice.

    I love Yorkshire puddingsas they are tasty and go well

    with mashed potatoes. They also remind me of home.

  • Sweettreats

  • 33

    AmbrosiaTheBritishInternationalSchoolAbuDhabi

    Ingredients

    • 300ml whipping cream• 1 tin pineapple pieces drained• 1 teaspoon vanilla essence• 1 packet marshmallows• 1 teaspoon icing sugar• 500ml berry yoghurt•Shavedchocolate• 2–3 punnets of berries (strawberries,raspberriesandboysenberries are nice. If using strawberries, then hull and slice inhalf)

    Method

    1. Whip the cream with the vanilla and icing sugar.

    2. Fold in the yoghurt, berries, pineapple and marshmallows.

    3. Placeinalargeservingbowlanddecoratewithshavedchocolate(useapotatopeeleronabarofchocolatetomakeshavings).

    4. Chill for at least 2 hours before serving. Also fabulousservedontopofpavlova(anothergreatNewZealanddessert!).

    This is my family’sfavourite dessert recipe. We used

    to live in New Zealand and would go berry picking to get the berries. But now we have to go to the shops to

    get the berries because we liveinAbuDhabi.

  • 35

    Apple pieByMayaMcentyre,TheBritishInternationalSchoolShanghai,Pudong

    Ingredients

    • Apples•Sugar•Pastry

    Method

    1. Putpastryatthebottomofthebowl.

    2. Putappleinthemiddle.

    3. Putpastryontop.

    4. Let bake.The reason I chose

    apple pie for my recipe isbecause pie is one of my favourite

    desserts. Apple pie is sweet and goes great with ice-cream. Apple pie is one

    of the recipes that reminds me ofAmerica, my home. We eat it during holiday time. It is sweet and sticky

    and I am going to share itwith you now!

  • 37

    Best chocolate salami ever!ByTommasoRaccavilla,LaCoteInternationalSchool

    Ingredients

    • 1 egg• 250g petit beurre crunched • 200g sugar• 100g soft butter• 50g sweet cocoa powder

    Method

    1. Crunch the biscuits in the mixer.

    2. Add all the ingredients and, with your hand, mix everything very, very well.

    3. Give the mixture a salami shape and wrap it in aluminium kitchen foil.

    4. Putitinthefridgeforatleast3hours.

    5. Toserve,cutintoslicesasasalami.Delicious!This is our secret

    family recipe, a must. Give it a try!I chose this recipe because we always eat chocolate salami. It is as popular

    in Turin, Italy, as fish and chips inEngland!Pizzaandchocolatesalami

    are my favourite foods. I can also make it by myself; it is really easy.

  • 39

    Cake popsByDaraneeSinot,RegentsInternationalSchoolPattaya

    Ingredients

    •Muffins(anyflavour)•Someicingordessertsauce•Sprinkles(optional)• Lollipop sticks

    Method

    1. Take a muffin and roll it up into a small ball.

    2. Stickalollipopstickintothebottom.

    3. Repeat this will all the other muffins.

    4. Refrigerate them for 10 minutes. When you take them out, they will be quite hard. This reduces the chance of the ball breaking.

    5. Take a muffin ball and dip it gently into the icing or sauce. Make sure you don’t get the lolly stick sticky! Dothiswithalltheothers.

    6. If you want, put sprinkles on.

    7. Popinthefreezerforonehour.

    8. When you take them out, the icing will have frozen on.You’redone.Enjoy!Mmm…Looksgood!

    Hey everyone! I will showyou my favourite dessert;

    cake pops. These are easy to make and very tasty.

  • 41

    Chocolate coulantByVictoriaSarabia,TheBritishSchoolofBeijing,Sanlitun

    Ingredients

    • 300g butter• 380g dark chocolate• 150g sugar• 130g flour• 7 eggs• 1 egg yolk

    Method

    1. Preheatyourovento225ºC.

    2. Grease 12 individual moulds with butter.

    3. Melt the chocolate in the microwave.

    4. Mix all ingredients together.

    5. Fill all of the individual moulds with the chocolate mixture.

    6. Putintheovenforabout6minutesandkeepan eye on them to make sure they don’t get overcooked.

    7. Take them out of the oven and put them on a plate.

    8. Enjoyeatingthem!Trythemwithabitofice-cream–theywillbesodelicious…

    I’ve chosen chocolatecoulant because it is my

    favourite dessert. I love it when I cut it in half and the melted chocolateinsidejustspreads

    everywhere.

  • 43

    Chocolate ice cream bitesByJeongminSophiaLee,TheBritishInternationalSchoolShanghai,Puxi

    Ingredients

    • 600ml good-quality ice-cream• 200g plain chocolate• 2 tablespoons unsalted butter

    Method

    1. Line a baking tray with Clingfilm.

    2. Using a melon baller, scoop out balls of ice cream and place them on the prepared baking tray.

    Alternatively, cut the ice cream into bite-sized cubes and stick a cocktail stick in each piece.

    3. Putinthefreezeruntilicecreamisveryhard.

    4. Placethechocolateandthebutterinaheatproofbowl set over a saucepan of gently simmering water until melted.

    5. Quicklydipthefrozenicecreamballsintothewarm chocolate and return to the freezer. Keep them there until ready to serve.

    The ice-cream is yummyand I like it. I can’t eat them here because I don’t have a freezer. I miss eating them.

  • 45

    Cold winter’swarm hot chocolateByRishilGhurki,TheEnglishInternationalSchoolPrague

    Ingredients

    • 4 pieces of any chocolate bar• 1 glass of milk

    Method

    1. Keep 4 pieces of chocolate bar at room tem-perature, then add it to a bowl and keep it in the microwave for 10 or 20 seconds.

    2. Mash the melted chocolate a little. After that, pourinalittlemilk(tothethicknessyouwant)and stir it.

    3. Servethehotchocolateinamug.Ifyouwantyou could heat it up a bit more and add some marshmallows.Hopeyouenjoy!

    My favourite drink,especially in the winter, is hotchocolate. The taste of the hotchocolateisjustsoyummy!

    The creamy texture of the milk orsometimes thick or whipped cream gives you such a rich flavour to your

    tastebuds. This is my recipe forhomemade hot chocolate.

  • 47

    DeliciouspancakesByEveCooper,LaCôteInternationalSchool

    Ingredients

    • 250g flour • 300ml milk• 2 tablespoons sugar• ½ teaspoon baking powder• ½ teaspoon bicarbonate of soda• 2 eggs

    Method

    1. Putallingredients,apartfromthemilk,inabowl and add the milk slowly, bit by bit, until all the milk is mixed in.

    2. Heat a pan to a fairly hot temperature and put the pancake mixture in little blobs on the pan(sothatyoucanfitabout3pancakesinapan).

    3. Turn the pancakes over when you see quite a lot of bubbles on the surface.

    4. Repeat this until you have no more mixture left.Enjoy!!

    This is a specialrecipe for me because I make

    it every weekend for my family.We all love pancakes, so I decided

    to find a recipe from my family cookbook. It is the first thing that I ever learnt to cook all by myself

    and now I don’t even need the recipe. Mmm, delicious!

  • 49

    French macaroonsByShreyaSeshan,TheBritishInternationalSchoolBudapest

    Ingredients

    • 2 cups powdered sugar• ¼ cup of regular sugar• Almond flour•Salt• Food colouring• 3 egg whites

    Method

    I chose this recipebecause it’s one of my most favourite recipes in the world

    and is one of my family favourites. It’s also really fun

    to make!

    1. Take your powdered sugar and sieve into a big mixing bowl. A tip is not to do all of the sugar at the same time – please make sure that you don’t get any big lumps or your cookies won’t be smooth.

    2. No sift the almond flour too.

    3. Lightly whisk the flour and sugar together until it’s properly combined and set this aside.

    4. Take your egg whites and put them into another big mixing bowl. Measure out ¼ cup of sugar and gradually add it to the egg, blending it with a beater on medium speed. Beat the mixture for 8 minutes in total.

    5. Add a pinch of salt and your food colouring. When macaroons bake they go lighter, so you need to add more than you would usually. Mix on medium speed.

    6. Now slowly mix the almond flour and powdered sugar mixture into the coloured meringue. Add it slowly, about 1/3 cup at a time, folding it in gently. The mixture should be thick, but still move.

    7. Take a frosting bag and put a littlecircletipontheend.Scoopthe batter into the bag and evenly pipe your cookies onto a baking tray. Leave about an inch of space between them. Tap the baking tray on the table so all the air bubbles come out.

    8. Let them sit for about 30 minutes and preheat the oven to 150ºC.

    9. Putthemacaroonsonthetoprack and bake them for 20 minutes.

    10. Take your macaroons out of the oven and fill them with any filling –Irecommendraspberryjam.Ihopeyouguysenjoyedreading!

    A little tip...Do4minute

    sjustwiththeeggs

    and slowly add the sugar

    in the

    other 4 minutes, until the

    mixture

    looksfluffyandwhite.

  • 51

    PavlovaByAlexLaidlaw,TheBritishSchoolofBeijing,Sanlitun

    Ingredients

    • 5 egg whites•Pinchofsalt• 1 cup caster sugar• 1 teaspoon white vinegar• 2 teaspoons cornflour• Whipped cream and fruit ofyourchoice(forthetopping)

    Method

    This is my family’smost favourite dessert – the

    pavlova!! My dad usually bakes it on special occasions such asfamily parties, Christmas and

    Halloween.

    1. Preheattheovento300ºC.

    2. Brush a baking tray with melted butter. Line the tray with a very wet piece of brown paper.

    3. In a mixing bowl, add the egg whites and salt.Using an electric mixer,beatuntilstiffpeaksform.

    4. Gradually add the sugar, about ¼ cup at a time, beating well

    after each addition. Continue beating until the egg and sugar mixture is thick and glossy and the sugar has dissolved completely.

    5. Add the cornflour and vinegar and beat on a gentle speed until combined.

    6. Spoonthemixtureontothebaking tray into a mound. Gently flatten the top and smooth the sides. It should be a cake shape and be about 3 to 4cm high.

    7. Reduce the oven to 150ºC and bake the pavlova for 1 hour or until it changes to a pale cream colour and is crisp on the outside.

    8. Remove from the oven and turn upside down onto a serving plate while it is still warm.

    9. Once it has cooled, spread the top with whipped cream and top with fruit of your choice. I like raspberries, strawberries and blueberries. It’s a really yummy dessert!Enjoy!

  • 53

    Ukrainianpancakes and cottage cheeseByMariaMerenych,TheBritishInternationalSchoolAbuDhabi

    Ingredients

    • 110g flour• 200ml milk• 75ml water•Pinchofsalt• 2 eggs• Butter for pan

    Forthefilling:• 200g cottage cheese• 50ml milk• 200ml sour cream• 3 tablespoons sugar•Pinchofvanillasugar

    Method

    1. Sifttheflourintoadeepbowland add the pinch of salt.

    2. Make a hole in the flour and break 2 eggs into it.

    3. Mix carefully and continue mixing, adding liquids.

    4. Melt a small piece of butter in the hot pan.

    5. Putascoopofmixtureinthepan and distribute it quickly.

    6. When one side of the pancake is ready, turn it. Be prepared that the first pancake never comes right!Adjustthequantityofmix-ture and butter for the next one.

    7. Fry as many pancakes as possible.

    8. For the filling, mix all the ingredients, apart from the sour

    cream.Smearthefillingevenlyon the pancakes and roll

    them up.

    9. Cut the rolled pancakes in half and put a layer in the bottom of a buttered dish, followed by a layer of sour cream powdered with sugar, another layer of

    pancakes and sugared sour cream.

    10. Putthedishintheovenfor20 to 30 minutes at 200ºC.

    11. Servewithevenmoresourcream on the plate if you wish.

    Smachnogo!

  • Wartime delightsAll of the recipes in this section were researchedaspartofaspecialprojecton World War 2 by students at the British InternationalSchoolShanghai,Puxi.

  • 57

    Cheese dreamsByElliotDebruynandEthashSinha

    Ingredients

    •Salad• Wholewheat bread• Grated cheese• Egg• Milk

    Method

    1. Cutthecrustsoffthebreadandcutthebreadin half.

    2. Fill the bread with grated cheese.

    3. Mix the milk and egg.

    4. Soakthesandwichinthemixture.

    5. Fry the sandwich.

    6. Servewithsaladonaplate.

    Hi, we areEtashSinhafromIndiaandElliotDebruynfromBelgium.

    This year we have been learning about World War 2 and had to make

    rationed food for homework.We made a cheese dream.

  • 59

    PearcrumbleByYongPyoLee

    Ingredients

    • 100g brown sugar• 100g oatmeal• 100g flour• 6–8 pears• Lemon• Raisins• Butter•Spice

    Method

    1. Preheattheovento200ºC.

    2. Cutoutthecoresofthepearsandslicethem(skinon).

    3. Putthepearina7inchcaketin.

    4. Squirtlemonjuiceonit.

    5. Add raisins and brown sugar.

    6. Inadifferentbowl,mixtheflourandoatmeal.Rubitwith butter until it looks like breadcrumbs.

    7. Spreadthemixtureevenlyontopofthefruit.

    8. Cook in the preheated oven for 40 minutes.

    9. Let it cool down and help yourself!

  • 61

    Rock bunsByNurSophiaMattheandEthanCarmody

    Ingredients

    • 8oz wholemeal/wholewheat flour• 4 teaspoons baking powder• ½ teaspoon mixed spice/all spice• 2oz margarine• 2oz sugar• 2oz sultanas or dried mixed fruit• 1 egg or 1 reconstituted dried egg• Milk• 2 teaspoons sugar for topping

    Method

    1. Sifttheflour,bakingpowderandspice.

    2. Rub in the margarine.

    3. Add the sugar, dried fruit and egg.

    4. Gradually add enough milk to make a sticky mixture.

    5. Sprinklewiththesugar.

    6. Cook in a hot oven for 12 to 15 minutes.

  • 63

    Vegetable stewByJeongminSophiaLee

    Ingredients

    • ½ white or green cabbage•Smallcauliflower• 2 large onions•Severalcarrots•Severalpotatoes• 1 large can tomatoes or several

    large fresh ones•Peas,sweetcorn,parsnipor

    whatever else needs using up•OxoandBisto(oranyvegetablestock)

    •Salt,pepper,herbssuchasthymeand rosemary

    • Water

    Method

    1. Wash every vegetable.

    2. Chop potatoes in quarters.

    3. Chop the rest of the vegetables to the regular size.

    4. Sauteonionsinasaucepanwithbutter.

    5. Puttherestofthevegetablesinthesaucepanandadd herbs and seasoning.

    6. Wait 10 minutes

    7. Then eat!!