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The Ultimate GOAL SETTING WORKSHEET Copyright © The Positive Project, www.thepositiveproject.net

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Page 1: Goal Setting Worksheet - The Positive Projectthepositiveproject.net/.../Goal-Setting-Worksheet.pdf · GOAL SETTING WORKSHEET This is a great exercise to help you identify what you

� The Ultimate GOAL SETTING WORKSHEET

� Copyright © The Positive Project, www.thepositiveproject.net

Page 2: Goal Setting Worksheet - The Positive Projectthepositiveproject.net/.../Goal-Setting-Worksheet.pdf · GOAL SETTING WORKSHEET This is a great exercise to help you identify what you

GOAL SETTING WORKSHEET �

This is a great exercise to help you identify what you want to achieve during your life time. Don't rush through the exercise. Set aside an hour every day for the next few days to focus, reflect, and identify what you want to accomplish. Have fun and try to come up with 100 goals.

Directions: 1. Think of everything you want to achieve in your life regarding your health, career, finances, family, relationships, hobbies, etc. and

write them down ONE BY ONE under “My Life’s Goals”. 2. Next, write down “Why It’s Important” for you to achieve that specific goal (Ex. losing 20 lbs will make me feel better about myself

and be more confident.) 3. Write down the next “Action Step” you need to take to achieve that specific goal (Ex. to lose 20 lbs I will sign up for a gym

membership) 4. Decide the exact date you will achieve the goal by and write it down under “Date Achieved”.

EXAMPLE:

� Copyright © The Positive Project, www.thepositiveproject.net

my life’s Goals Why IT’S IMPORTANT ACTION STEP Date Achieved1. I will Lose 20 pounds I will feel better about myself

and be more confidentSign up for a gym membership

I will lose 20lbs by May 1st, 2016

2. i will graduate from college i can ADVANCE FURTHER IN MY CAREER AND RECEIVE A HIGHER SALARY

Fill out an application and APPLY TO SCHOOL

i will graduate from college by

jUNE 13TH, 2020

3. i will pay off the mortgage on our house

I will be debt free Set up an automatic payment plan

i will pay off the mortgage by

April 23rd, 2024

Page 3: Goal Setting Worksheet - The Positive Projectthepositiveproject.net/.../Goal-Setting-Worksheet.pdf · GOAL SETTING WORKSHEET This is a great exercise to help you identify what you

GOAL SETTING WORKSHEET �

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� Copyright © The Positive Project, www.thepositiveproject.net

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� Copyright © The Positive Project, www.thepositiveproject.net

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� Copyright © The Positive Project, www.thepositiveproject.net

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� Copyright © The Positive Project, www.thepositiveproject.net

Page 7: Goal Setting Worksheet - The Positive Projectthepositiveproject.net/.../Goal-Setting-Worksheet.pdf · GOAL SETTING WORKSHEET This is a great exercise to help you identify what you

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� Copyright © The Positive Project, www.thepositiveproject.net

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� Copyright © The Positive Project, www.thepositiveproject.net

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� Copyright © The Positive Project, www.thepositiveproject.net

Page 13: Goal Setting Worksheet - The Positive Projectthepositiveproject.net/.../Goal-Setting-Worksheet.pdf · GOAL SETTING WORKSHEET This is a great exercise to help you identify what you

GOAL SETTING WORKSHEET �Tips: -Make a few copies of your list and look at your goals at least twice a day. -When you finish a goal don’t cross it off. Instead, celebrate it and highlight it.

I hope you enjoyed the “Goal Setting Worksheet” and feel more confident, focused, and motivated to go after your goals and dreams. If you found this content to be useful please let me know. I’d love to hear your feedback.

Thanks for subscribing!

Brad Johns

“SET YOUR GOALS HIGH, AND DON’T STOP UNTIL YOU GET THERE” -Bo Jackson

“yoU HAVE TO SET YOUR GOALS BEFORE YOU CAN REACH THEM” -mICHAEL joRDAN

“If you want to live a happy life, tie it to a goal, not people or things” -Albert Einstein

“You are never too old to set another goal or dream a new dream” -C.S. LEWIS

� Copyright © The Positive Project, www.thepositiveproject.net