going bush

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    Going Bush

    Nature Adventures with Preschoolers

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    Childrens stress levels fall within

    minutes of seeing green space. -NWF

    http://www.nwf.org/Get-Outside/Be-Out-There/Why-Be-Out-There/Benefits.aspxhttp://www.nwf.org/Get-Outside/Be-Out-There/Why-Be-Out-There/Benefits.aspxhttp://www.nwf.org/Get-Outside/Be-Out-There/Why-Be-Out-There/Benefits.aspxhttp://www.nwf.org/Get-Outside/Be-Out-There/Why-Be-Out-There/Benefits.aspx
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    Risk taking should be part of

    childhood. We learn through the point where we feel challenged. The

    feeling of having a knot in your stomach is the place where you feel out of

    your comfort zone. -Rattler Magazine

    http://www.claire-warden.com/publication.cfm/ID/4http://www.claire-warden.com/publication.cfm/ID/4http://www.claire-warden.com/publication.cfm/ID/4
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    Time

    If you go down to the bush today you might see us...just hanging around. No

    agenda. No boxes to be ticked.

    Just plenty of time to wander through the landscape wherever curiosity leads us.

    In todays world of standardized testing, TV, organized sports and

    electronic toys, children have very little time for just being kids and

    engaging in real self-directed free play - especially in natural settings.

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    "A stick is an excellent thing.

    It's a magic wand. It's yours to fling,

    to strum a fence, to draw the sun.

    A stick is an excellent thing

    if you find the perfect one."

    - Marilyn Singer,A Stick is an Excellent Thing

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    When we opened the door and stepped outside this week we discovered trees as tall

    as the sky, with secret child-sized cubby spaces:

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    We discovered that the world looks very different up on top of the rocks:

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    Summer days in Sydney are hot and steamy. As temperatures rise, teachers the

    city over look for ways their preschoolers can cool down as they play.

    We have a secret weapon up our sleeve. Just a hop, skip and a jump from our front

    gate is The Creek.A shallow volume of water flows slowly over a rock platform in the welcome shade of

    the gum trees. In a small group, we meander down to the creek, shed our shoes anddip our toes in. Delicious and delightful.

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    One of the benefits of getting out and about in nature with preschoolers is

    theopportunities that arise to develop and practice their physical skills.

    They clamber over rocks; walk on different surfaces; balance on rocks; jump

    puddles; tread carefully; pull themselves up; lower themselves down; learn to

    assess risks and to overcome physical challenges.

    Studiesindicate that children who play regularly in nature show more

    advanced motor fitness, including coordination, balance and agility.

    And, of course, its fun.

    If you are interested in doing a bit more re

    http://www.whitehutchinson.com/children/articles/benefits.shtmlhttp://www.whitehutchinson.com/children/articles/benefits.shtmlhttp://www.whitehutchinson.com/children/articles/benefits.shtml
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    We all have days that are more hectic than others. Days when children are

    feeling hyped up, overwhelmed or out of sorts with the world and the people around

    them. When the wheels start falling off we can head outside with a small group of

    children and spend time in the neighbouring bushland.

    Peace descends. Children who don't usually connect - connect.Nature calms children - and adults.

    Preschools are busy environments. There is a lot for young brains to monitor and

    keep track of at the same time, requiring energy and effort. This can be stressful

    and result in less self-control

    Heading out into nature, breathing the fresh air and taking a moment to escape the hustle and bustle does

    wonders for mind, body and spirit. The brain can relax a bit as there is not as much coming at such a fast

    pace. Recent studies have shown that exposure to nature has benefits such asimproved attention and a reduction in stress rates, increased self-awareness,

    reduction of aggression and increased overall happiness .

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    Taking our kids for walks in the bush isn't just fun - although it is fun. It isn't just a

    selling point in our brochure - although parents are attracted to this aspect of our

    program. Getting out and about in nature is essential to the well being of children -

    and adults. Did you know that nature has a positive impact on our senses and our

    intelligence; on our physical, psychological and spiritual health; and on the bonds offamily and friendship? And if that isn't reason enough for us to regularly 'go bush':

    The future will belong to the nature-smartthose individuals, families, businesses,

    and political leaders who develop a deeper understanding of the transformative

    power of the natural world and who balance the virtual with the real. The more high-

    tech we become, the more nature we need. - Richard LouvWe are learning that for children to have a relationship with nature you don't need

    to travel far. Chris' blog also gives some wonderful ideas on how to enjoy your

    special place:

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    Visit it as often as you can. See how things change each time you visit. Look for things that you missed in previous visits. Visit at different times of the day and at different times of the year. Draw a picture of your special place. Have a picnic there.Do you have a special place in nature that you go to with the young people in your

    life? She observed that the children moved through different stages in their

    play in the forest:

    a period of physical and sensory exploration. slowing down to investigate more closely. building, drawing, collecting treasures. imaginative play scenarios.I can see a similar development happening with the way our children play

    in the bush.

    Many are still busy with sensory and physical explorations:Veterans of the bush are moving more into using the environment as a part of their

    play - building structures; pretending to fish off boat rock; naming the familiar

    landmarks; making boats; imagining wild animals; making pretend fires:

    With land art comes opportunities to learn about nature, to appreciate it's wonders,

    to learn respect for it and our place within.