Good Body Position

By: Kim Young-duk

Straightened Position1. Standing Position

Good Standing PositionBad Standing Position

Straightened Position2. Sitting Position

Bad Sitting Position Good Sitting Position

Straightened Position2. Sitting Position

Good Sitting Position

Straightened Position3. Walking

Bad Walking Position Good Walking Position

Straightened PositionTurtle Neck Syndrome

Body Position Check Point1. Standing (Ankle)

Arm-Chest-Stomach Shoulder Check Leg Strain

Body Position Check Point2. Sitting

Shoulder & Front Curving

Shoulder & Back Bone Sliding

Upper Body Twisting

Body Position Check Point3. Pelvis position