great cancer advice that everyone should follow

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Page 1: Great Cancer Advice That Everyone Should Follow

Great Cancer Advice That Everyone Should Follow

Getting the horrible news that you've got cancer should help you think about recovery right away.From finding out about your treatment options to working on forging your moral support, this articleis packed full of useful tips that will empower you to beat cancer.

Avoid eating sugary foods to prevent cancer cell growth. Since cancer cells require sugar for fuel,reducing the amount you eat, or eliminating it entirely can rob cancer of its energy source. Thismethod in itself may not get rid of the cancer, but it is a good complement to other types of cancerfighting therapy.

Detecting cancer in the beginning stages is the best way to increase the chances of survival.Schedule regular appointments to detect different kinds of cancer before you notice any symptoms.For certain cancers that are more common, such as breast or testicular cancer, you should utilizemonthly tests that you can perform on your own to find out if you are at risk.

The moment you receive a cancer diagnosis, you have to stop smoking immediately. Some peoplewho have cancer mistakenly think they can keep smoking because the damage is already done.Smoking will reduce your chances of recovering completely.

Make sure you are speaking up for yourself. More people than you would think do not know enoughabout cancer and will assume that you cannot work anymore or even think it is contagious. Figureout your responses to these and then address them as soon as you can. It will help the way thatothers respond to you during the course of your treatment.

If a relative has been diagnosed with cancer, go to their doctor's appointments with them. Havingsomeone with you that is clearheaded is beneficial in assisting with questions you want physiciananswers to.

It is widely known that certain fish like some wild salmon is a healthy addition to anyone's diet. Yet alot of people don't know that low levels of mercury and omega-3 fatty acids actually can help preventyou from getting cancer. You can do your part to prevent cancer by including wild salmon into yourdiet a few times per week.

If you have cancer, you will need help from many people. You should embrace them as part of yourhealing process. Examples include chemo technicians, oncology nurses, oncologists and anyone elsewho can relate to your experience and provide support. Nobody has ever won a cancer battle ontheir own, and there's no reason to stress yourself out trying. Let the people who can help you dotheir jobs.

Keep the lines of communication open! If you think that your friends and relatives are not beingsupportive, broach the issue with them carefully. Be kind, but also specific, about what you needfrom them because they may be looking for a cue from you. Be careful, however. These are verytrying circumstances. Go forward always using love as the foundation for support. You should neverregret being open with your feelings and communicating with love.

If you have a family member that has cancer, you should not treat them any differently. Anyone whohas been touched by cancer will tell you that a positive mindset and encouragement is far morecomforting than pity.

Page 2: Great Cancer Advice That Everyone Should Follow

Before your treatment begins, make sure that you have a good understanding of how your body maychange. This information allows you to make an informed decision about your treatment. Forexample, many chemo patients lose their hair. If this is going to be an issue for you, you can educateyourself about wigs or other ways of improving your appearance once you begin treatment. Talkingwith other chemo patients can sometimes help you relieve anxiety and make plans to deal withphysical changes.

Your life shouldn't stop just because you are ill. Stay involved and active with your regular tasks asmuch as possible. If you like doings something, having cancer should not be a reason you shouldquit. You will enjoy it, and it will be easier to remain in a positive frame of mind for a longer time.

There are certain therapies that can assist you in treating your disease and helping you with lifeafterwards. You might want to try receiving a massage or acupuncture. Attending a yoga class ortrying aromatherapy can also significantly reduce your stress. All of them are methods that promoterelaxation during a time that is bound to be extremely stressful.

Keep your lifestyle healthy. This can help you mentally and physically cope with being diagnosedwith cancer. A healthy lifestyle includes eating a balanced diet, getting plenty of rest and exercisingregularly. Maintaining proper fitness maximizes your body's chance to defeat cancer, while alsoputting you in a better position to stay healthy following treatment.

Regardless of how you do it, the main goal is to defeat the cancer. While your local physician andoncologist can treat the cancer physically, you won't usually find the much needed emotionalsupport at a clinic or hospital.