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Page 1: Grooming

ss

Frankfinn Institute of air

hostesstraining

Page 2: Grooming

Index1. Grooming 8. Interview Skills2. Hair Care A-Speaking B-During the Interview 3. Body Care C-General Questions4. Skin Care D-Before the Interview5. Make-up 9. Airline Industries SWOT6. Personality Types A-Opportunities7. Underweight B-Threats A-Exercise C-Considerations B-Fitness D-Aim, Strengths, Weaknesses

C-Training 10. Diet Chart 11. Reference

12.Photo

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GroomingA new concept for men is being

launched at Heathrow's Terminal 1 this month, which will include a men's grooming area stocking and promoting leading personal care and cosmetics products, reports Simon Pitman.

A travel retail first will see a specialist men's grooming area being introduced by World Duty Free as part of the redevelopment and refurbishment of the famous airport terminal. The concept has been developed in response to the recent boom of men's grooming products, currently one of the industry's biggest growth areas.

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Hair Care Your hair is often the first thing that

people notice. The obvious grooming tip for men's hair is to keep it clean. But there is more to a man's hair than just a good wash and a good hair style. Grooming Tips for Men will inform you on shampooing your hair along with choosing the right conditioner. You can also read up on male pattern baldness, a topic that most are concerned about. Then there is hair color. What are the options for a man? Grooming Tips for Men has information about different hairstyle products for men.

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(A)---Oily Hair---

Every hair on our body has Sebaceous Gland connected to their root. This gland produces oil in order to nourish our skin

and hair. When this gland produces oil in excess our hair

looks and become oily.

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(B)---Dry Hair---

Lot of people have problem of dry hair. Hair of such people prone to have split ends, they may also feel brittle.

(C)---Curly Hair---

For some people curly hair is the best gift from the god. Many people who don’t have curly hair wish to have one and even spend lot of money in parlors to change to one.

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(D)---Wavy Hair---

Straight hair is an example of simplicity. It is followed by those who want to show simplicity as their style.

(E)---Long Hair---

Growing and maintaining Long hair is like maintaining a villa. It really takes a lot of time to grow long hair.

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Body CareTaking care of your body through diet and

exercise is essential. You can also care for your body with good skin care. For now, we will address the overall body. Body care products don't have to be expensive to be effective and enjoyed!

Some moisturizing products claim to have skin-tightening qualities. Many plant ingredients tone and smooth the skin. Moisturizers may or may not be scented or lightly scented so not to be terribly over-bearing. Many moisturizers have anti-oxidants to detoxify your skin. They also have sun-screen for protection against harmful rays that damage and age your skin.

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Skin CareContrary to what you may think, your skin is

your largest organ! It acts as both a barrier and as a filter. Therefore, men’s skin care is more important than just looking good. The best men’s skin care is a health issue and taking care of your skin, especially the skin on your face, can be your first line of defense.

Let’s face it, your face is always exposed. Exposure to environmental elements such as the wind, sun, and pollution, in addition to daily shaving and the ageing process, can be damaging to a man's skin. Skin care for men is a growing market, as men realize that they can slow the aging process and have healthier skin without taking too much time out of the day for a skin care regimen. But it is important that these products be formulated for men.

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(A)--- Dry Skin---

Dry skin is caused by under or inactive oil glands that do not produce enough sebum to keep the skin naturally lubricated. It usually has a dull appearance, feels dry and itchy and is sometimes sensitive. Dry skin must be hydrated regularly from the inside (with fresh water) and outside with (mists), as well as moisturized with rich hydrating creams or lotions. 

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(B)--- Oily Skin---

Oily skin is caused by glands that produce too much sebum, resulting in skin that has a greasy slippery texture, appears shiny and is frequently has large, clogged pores. Oily skin types are prone to develop acne, a condition resulting from sebum trapped inside the skin and causing pus-filled lesions known as comedowns. Despite these drawbacks, oily skin generally remains younger looking and more supple over time than other skin types. Oily skin benefits from periodic herbal steam treatments and clay masks.

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(C)--- Sensitive Skin---

Sensitive skin can be dry, normal, or oily and is characterized by delicacy which is why we feel it is more of a skin condition than a skin type. It frequently reacts adversely to environmental conditions and often requires special treatment in order to remain in good condition. This skin type is prone to react adversely to cosmetics containing alcohol, synthetically manufactured oil type ingredients, fragrance oils, and artificial colors.

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(D)--- Normal Skin---

In normal skin, the oil glands produce sebum at a moderate rate, resulting in a balanced state, not too oily and not too dry. Normal skin looks consistently plump, moist, and vibrant. What a great blessing but it still requires no less attention than other skin types. It benefits from regular cleansing, toning and moisturizing.

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(E)--- Combination Skin---

Most people have at least two different types of facial skin at any given time. The combination of skin is frequently characterized by an oily “T-zone” area, which covers the forehead, nose and chin. While the skin around the cheeks, eyes and mouth is normal or dry. These different types of skin call for different treatments, so people with combination skin should assess their skin regularly and use different products on different areas of the face.

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Makeup1.master the basics The best thing you can do for your skin is to to take care of it. Treat it like the finest piece of silk you own. We'll show you how.

2.secret to a natural, flawless lookEver wonder how to get that natural flawless-

looking skin? Here we share our secret to a dewy, flawless complexion.

3.hide imperfections A little concealer goes a long way! We have

the tricks to hide those unsightly imperfections. Easy does it!

4.all-day flawless finishGive your face a velvety, natural finish, and

keep your makeup lasting longer! We'll share what we know about setting your flawless finish straight.

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Personality TypesThe sixteen personality types which we use

in our assessment are based on the well-known research of Carl Jung, Katharine C. Briggs, and Isabel Briggs Myers. Carl Jung first developed the theory that individuals each had a psychological type. He believed that there were two basic kinds of "functions" which humans used in their lives: how we take in information, and how we make decisions. He believed that within these two categories, there were two opposite ways of functioning. We can perceive information via 1) our senses, or 2) our intuition. We can make decisions based on 1) objective logic, or 2) subjective feelings.

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Underweight(A)

--Exercise--Another way for

underweight people to gain weight is by exercising to obtain muscle mass. The addition of muscles will increase your body mass. Weight-lifting exercises are effective in helping to increase muscle tone and gain weight.

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(B)--Fitness--

A comprehensive fitness program tailored to an individual will probably focus on one or more specific skills, and on age or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help people sleep better. To stay healthy it is important to engage in physical activity.

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(C)--Training--

Examples are:1. 400 m sprint: in a sprint the athlete must be trained to work an aerobically throughout the race.2.Marathon: in this case the athlete must be trained to work aerobically and their endurance must be built-up to a maximum.

3.Many fire fighters and police officers undergo regular fitness testing to determine if they are capable of the physically demanding tasks required of the job.

4.Soldiers of the United States Army must be able to pass the Army Physical Fitness Test (APFT)

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Interview SkillsThe keys to a successful interview are preparation and

practice. The followingsuggestions will help you prepare for an interview:

Self-evaluation It is important for you to think about yourself and your past

experiences in order to be ready to articulate what you have to offer an employer.Consider the following topics:

• How your present and past experience relate to the position

• Your current and future career goals• What skills and expertise you have to offer

• The skills that you would like to develop or improve• Location, salary, and lifestyle priorities

• Kinds of people and environments you prefer

The keys to a successful interview are preparation and practice. The following

suggestions will help you prepare for an interview:Self-evaluation It is important for you to think about

yourself and your pastexperiences in order to be ready to articulate what

you have to offer an employer.Consider the following topics:

• How your present and past experience relate to the position

• Your current and future career goals• What skills and expertise you have to offer

• The skills that you would like to develop or improve• Location, salary, and lifestyle priorities

• Kinds of people and environments you prefer

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(A)--Speaking--

a. Smile and be enthusiastic. Your enthusiasm will carry through to the interviewer.

b. Speak in a conversational manner, and be sure to speakloudly enough to be heard. Speak with some inflection andtone.

c. Let the interviewer do most of the talking. When s/he asks you aquestion, expound upon the answer. Use the opportunity to sell yourskills and experience.

d. When the interview is over, let her/him know that you are very interestedin scheduling a personal interview at her/his place of business.

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(B)--During the Interview--

First impressions First impressions take only thirty seconds.Establishing rapport, direct and sustained eye contact, a firmhandshake, a warm smile, good posture, and introducing yourself in a confident manner are important ingredients. A well-groomed,professional appearance is critical.

Greet the interviewer with a firm handshake, whether it is a woman or a man. Always maintain eye contact while shaking hands.

Smile - A smile denotes confidence in a candidate. Try to smile often. Also, don't beafraid to use some hand animation while answering questions. This suggestsenthusiasm in a candidate.

Body Language - Use good posture, and look the interviewer right in the eye. Sit upstraight. Never slouch.

Speak Clearly - Don't mumble. It portrays a lack of confidence. Speak with assurance.This indicates confidence.

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(C)--General questions--

• Tell me about yourself.• What are your key experiences and accomplishments?• How would you rank your achievements?• What are your strengths and weaknesses?• How would your friends describe you?• Explain your reason for leaving your current job.• What are the most important things to you in a job?• What do you value in a supervisor?• How would you describe your management style?• What appeals to you about this job and organization?• Describe the ideal position in our company.• What qualities do you think make someone successful in our industry?• What would you like me to know most that is not on your resume?

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(D)--Before the Interview--

Research the Company - A company's website is an excellent place to begin.

It usually gives you information on whether it is international ordomestic, what its revenues are, how many locations it has, and the nature of its major products. Most companies are very proud of their websites.

Don't be surprised if one of the first questions interviewers ask when you arrive is, "Have you have had a chance to look at our website?“ Practice interviews Write down a list of possible questions that you think may be asked, then have a friend act as an interviewer and direct them to you in a practice interview situation.

Don't stop until you feel comfortable answering each question. Practicing beforehand will make you feel more comfortable and relaxed during the interview.

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Airline Industry SWOTA SWOT analysis--a review of

strengths, weaknesses, opportunities, and threats--is a core requirement of any organization, and essential to understand any industry. The volatile airline industry is no exception. While individual airlines each analyze and make decisions based on their own situations, there are overall industry similarities that all airlines face, with each endeavoring to maximize strengths and opportunities while minimizing weaknesses and threats.

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(A)

--Opportunities--Airline market growth offers continual

expansion opportunities for both leisure and business destinations. This is particularly true for international destinations.

Technology advances can result in cost savings, from more fuel efficient aircraft to more automated processes on the ground. Technology can also result in increased revenue due to customer-friendly service enhancements like inflight Internet access and other value added products for which a customer will pay extra.

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(B)--Threats--

The price of fuel is now the greatest cost for many airlines. An upward spike can destabilize the business model.

Government intervention can result in new costly rules or unexpected new international competition.

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(C)--Considerations--

When reviewing industry SWOT analyses, take note that each airline will approach the analysis differently. For instance, an airline that "hedged" fuel purchases will find a fuel price increase much less of a threat than an airline that must purchase fuel on the open market.

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(D)--Aim--

My Aim is Good job in Airline & Successful Cabin-cru.

--Strengths--Positive Attitude.--Weaknesses--

Negative Attitude.

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Diet ChartName:-Savan Makadiya.

Diet Chart Monday Tuesday Wednesday Thursday Friday Saturday Sunday

8:00 am

Tea Tea Tea Tea Tea Tea Tea

12:30 pm

Six Chapattis, Vegetables (any),Sweet Buttermilk.

Six Chapattis, Vegetables (any),Sweet Buttermilk.

Six Chapattis, Vegetables (any),Sweet Buttermilk.

Six Chapattis, Vegetables (any),Sweet Buttermilk.

Six Chapattis, Vegetables (any),Sweet Buttermilk.

Six Chapattis, Vegetables (any),Sweet Buttermilk.

Six Chapattis, Vegetables (any),Sweet Buttermilk.

5:00 pm

Fast food, Etc.

Fast food, Etc.

Fast food, Etc.

Fast food, Etc.

Fast food, Etc.

Fast food, Etc.

Fast food, Etc.

8:30 pm

Four Chapattis, Vegetables, 1 glass Milk

Four Chapattis, Vegetables, 1 glass Milk

Four Chapattis, Vegetables, 1 glass Milk

Four Chapattis, Vegetables, 1 glass Milk

Four Chapattis, Vegetables, 1 glass Milk

Four Chapattis, Vegetables, 1 glass Milk

Four Chapattis, Vegetables, 1 glass Milk

Weight:-55 kg .

Hight:-5’7

3 Liter Water per day.

I am UNDERWEIGHT.

Name:-SAVAN MAKADIYA.

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Photo Formal Casual

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Reference1. http://groomingtipsformen.com/index.html

2. http://www.personalitypage.com/html/info.html

3. http://en.wikipedia.org/wiki/Underweight

4. http://en.wikipedia.org/wiki/Physical_fitness

5. http://www.fip.org/files/ypg/Project%20Documents/career%20development/CareerDevelopment-Interviews.pdf

6. http://www.ppt-to-dvd.com/learningcenter/use-ppt-advertising-to-promote-your-product-easily.html

7. http://www.makeuptip.com/skin.html

8. http://www.ehow.com/about_5347649_airline-industry-swot-analysis.html#ixzz1di5z8Apl

9. http://www.cosmeticsdesign-europe.com/Market-Trends/Airport-launches-unique-male-grooming-retail-concept

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11/23/2011Savan Makadiya