G UELPH CHC EVENTS

Downtown Shelldale Brant Two Rivers Other

Mondays

Flu shots for Guelph CHC clients 11am – 12:30pm & 2pm – 7pm

Creative Connections

11:30am-12:30pm

GCHC Atrium

Mindfulness Group

2:30-4:00pm

(Community Room)

(drop-in)

Get Active

10:00-11:00am

Shelldale gym

(Cancelled March 11)

Indigenous Healing &

Wellness Drop-in

1 :00– 3:00 pm

Shelldale, Black Bear

Room

Yoga

6:15pm - 7:15pm

Free or PWYC*

(Cancelled March 11)

Yoga

7:30 – 8:30pm

Tytler School

(Cancelled March 11)

Zumba

Grange Hill East

6:45 - 7:45pm

St. John’s Catholic

School

(63 Victoria Rd N) (Cancelled March 11)

Tuesdays

Flu shots for Guelph CHC clients 11am – 12:30pm & 2pm – 7pm Community Food Market 3:00pm - 7:00pm

Yoga

11:45am -12:30pm

(Cancelled March 12)

Mindfulness Group

1:00pm - 2:30pm

WE Breastfeed Peer

Support Outreach at

Baby Days Program

9:30-11:30 am

Shelldale Gym

Zumba

5:30pm - 6:30pm

(Starting Jan 15)

Free or PWYC*

(Cancelled March 12)

Wednesdays

Yoga

9:00am - 10:00am

(Cancelled March 13)

ID Clinic

Connection

10:00am -12:00pm

Flu shots for Guelph CHC clients 11am – 12:30pm & 2pm – 4pm

Breastfeeding Café

1:00pm - 2:30pm

Flu shots for Guelph

CHC clients

2:00pm - 7:30pm

Yoga

7:30pm - 8:30pm

Free or PWYC*

(Cancelled March 13)

Youth Clinic

Wyndham House

9:00am -11:00am

Thursdays

Flu shots for Guelph CHC clients 11am – 12:30pm & 2pm – 7pm

Flu shots for Guelph

CHC clients

11am - 12:30pm

& 2pm - 4pm

Let’s Move

Gentle movement

12:45 - 2:00pm

Zumba

6:30pm - 7:30pm

*Zumba Glow - 5th

week of the month

Parent Outreach

Drop-in

3:00pm - 5:00pm

Beginner’s Yoga 7:00-8:00 pm 87 Neeve St. Community Room Free or PWYC* (Cancelled March 14)

Postpartum Mood

Disorder Support Group

EarlyON Centre SRM

10:00am - 11:30am

*Registration

Required

West End Community Food Market 3:00pm - 7:00pm

Fridays

Flu shots for Guelph CHC clients 11am – 12:30pm & 2pm – 4pm

Yoga 9:00-10:00 am

Tytler School

(Cancelled March 15)

Saturdays

Zumba 10:00am - 11:00 am

*Suggested

$2 donation

WE E KL Y EV ENT S MAR C H 2019

A l l p r o g r a m s a r e D r o p - I n a n d

o p e n t o t h e p u b l i c u n l e s s

o t h e r w i s e n o t e d .

F o r m o r e i n f o r m a t i o n o n a n y o f

o u r p r o g r a m s p l e a s e v i s i t o u r

w e b s i t e

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o r c a l l 5 1 9 - 8 2 1 - 6 6 3 8

Thursdays

Postpartum Mood Disorder Support Group—EarlyON Centre, Stone Road Mall 10:00am - 11:30am 435 Stone Rd. W. Registration Required West End Community Food Market 3:00pm - 7:00pm Downtown - lower level A weekly affordable fresh food market. Parent Outreach Program 3:00pm - 5:00pm Two Rivers Tytler School Open to all parents & caregivers in the Two Rivers Neighourhood. For info call 519-803-0989

Zumba—Shelldale 6:30pm - 7:30pm 20 Shelldale Crescent Shelldale Centre Gym *Zumba Glow - 4th week

Beginner’s Yoga—Two Rivers 7:00-8:00 pm 87 Neeve Street Community Room Everyone welcome, mats provided.

Saturdays

Zumba—Shelldale

10:00am - 11:00am 20 Shelldale Cres, Shelldale Centre Gym *Suggested $2 donation

www.guelphchc.ca 519-821-6638

Mondays

Get Active—Shelldale 10:00am - 11:00am 20 Shelldale Crescent Drop-in full of fun activities for adults in Onward Willow Neighbourhood. Creative Connection—Downtown 11:30am - 12:30pm Weekly—starts January 14th Downtown, Atrium Drop-in music/art, board games & snacks .

Yoga—Brant 6:15pm - 7:15pm Brant Avenue School, 64 Brant Ave. Stretch, tone, & relax your body at this weekly drop-in. 519-821-6638 ext. 367 *All ages & abilities welcome, as well as children 12 - 16yrs., accompanied by adult.

Zumba—Grange Hill East 6:45 - 7:45pm St. John’s Catholic School (63 Victoria Rd N)

Tuesdays

Yoga—Shelldale 11:45am - 12:30pm 20 Shelldale Crescent A drop-in program for people who live in Onward Willow or those in the Teen Parents and Nutrition Programs. Babies under 6 months are welcome in class. Limited childcare, register 519-824-8498

Mindfulness Group—Shelldale 1:00pm - 2:30pm 20 Shelldale Crescent, Konnie’s Room Join us to explore ways to bring more awareness and intention to your day.

Mindfulness Group—Downtown 2:30pm - 4:00pm 176 Wyndham St. N. Downtown, Community Room A weekly group to explore ways to bring more awareness and intention to your day. Each session will include a discussion about stress, self-care and the role of mindfulness including some mindfulness exercises followed by the weekly themed activity and a mindful closing. For more info contact Joanne at 519-821-6638 ext 278

Community Food Market—Downtown 3:00pm - 7:00pm 176 Wyndham St. N. Downtown A weekly affordable fresh food market.

Zumba—Brant 5:30pm - 6:30 pm

Brant Avenue School, 64 Brant Ave.

Wednesdays

Youth Clinic 9:00am - 11:00am Wyndham House Emergency Youth Shelter, 18 Norwich St. Speak to a Nurse Practitioner about any health concerns. No health card or appointment necessary.

Yoga—Downtown 9:00am - 10:00pm 176 Wyndham St. N. Community Room Gentle moves, beginner level. All welcome. Free or by donation.

ID Clinic Connection —Downtown 10:00am - 12:00pm 176 Wyndham St. N. Lower Level Atrium Visit the ID Clinic or our Specialized Outreach Services Team. Enjoy light refreshments or access hot showers.

WE Breastfeed Café—Downtown 1:00pm - 2:30pm Downtown, Lower Level Peer support and social time for parents feeding human milk. Everyone welcome.

Weekly Program Descript ions On -call Social Work is available

for clients of the Guelph CHC & SOS

needing immediate support. No appointments

First come, first served.

Monday - Thursday 3:00pm - 5:00pm

Friday 2:00pm - 5:00pm

Downtown location only Please check with 2nd floor

reception to reserve your spot. For info call 519-821-6638

Monthly and special events – March

www.guelphchc.ca 519-821-6638

Nutrition Workshops Learn more about nutrition while cooking and enjoying delicious meals. Call 519-821-6638 for more info.

Monday Tuesday Wednesday Thursday Friday

1 Garden Fresh Box Orders due

2 4

CLOSE

5

6

7

8

211 CCC7

12

13 Downtown Nutrition Workshop 11am-1:30pm Community Kitchen, ‘DIY Pizza’ (drop in)

14

15

18

Traditional Indigenous

Healer Jane Burning By appointment,

please contact

IHWPWW@GuelphCHC.ca

Call 519-821-6638 Ext. 301

19 Men’s Cooking Group 1:30-3pm Community Kitchen ‘Meat Loaf’ (registration required)

20

Garden Fresh Box Pick Up

Wandering Chefs 2:00-4:30pm Community Kitchen, Savvy Snacking’ (drop in)

Chronic Pain Peer Support 1:00-2:00pm Shelldale

21 WE Breastfeed Peer Support 9:30–11:30 am Volunteers visit the PB&J Parenting Program 131 Ontario St

22

25

FNIM Community

Drop In 5:00-7:00pm,

GCHC Kitchen

Children welcome 519-821-6638, Ext 301

IHWPWW@guelphchc.ca

Traditional Indigenous

Healer Jane Burning By appointment,

please contact

Call 519-821-6638 Ext. 301

IHWPWW@GuelphCHC.ca

26 27

Shelldale Nutrition

Workshop 11am-1:30pm

Shelldale Kitchen, Soups’ (drop in)

28 Indigenous Women's Grief Circle 6:00-8:00 pm FNIM women register each month at survey-monkey.com/R/WomensGrief

29

Fundraiser: Indian

Taco Lunch 12 :00- 2;00 pm

Everyone welcome!

$10 per taco

Downtown GCHC

Pre-order at survey-

monkey.com/R/

IndianTaco

Monthly P rogram Descr ipt ions

New email for Indigenous Healing and Wellness Programming

IHWPWW@GuelphCHC.ca

for information or to register for programs please email above

or call 519-821-6638 x301

FNIM Community Drop In

The last Monday of each month the local FNIM

community is invited to join the Indigenous

Healing & Wellness Program for a meal and

Indigenized chats. Connect with the

community, learn about the program, register

for workshops, get referrals, and let us know

how you are doing and what you need.

Day Program Time

Sunday Closed Monday No Playtimes Available Parent Support 1:00 pm-2:00 pm

Tuesday Playtime 9:15 am-12:15 pm

Aberfoyle Playtime Puslinch Community Centre

23 Brock Road South

9:30 am-11:30 am

Parent Support 1:00 pm-2:00 pm

Infant Afternoons Birth up to 8 months 2:00 pm-4:00 pm

Playtime Half Room 2:00 pm-4:30 pm

Wednesday Playtime 9:15 am-12:15 pm

Downtown Playtime Guelph Museum 52 Norfolk St.

Closed: March 13

9:30 am-11:30 am

Parent Support 1:00 pm-2:00 pm

Infant Afternoons 9 months to 18 2:00 pm-4:00 pm

Playtime Half Room 2:00 pm-4:30 pm

Thursday Playtime Half Room 9:15 am-12:15 pm

Parent Support 1:00 pm-2:00 pm

Playtime 2:00 pm-7:00 pm

Friday Playtime 9:15 am-12:15 pm

Parent Support 1:00 pm-2:00 pm

Saturday Playtime 9:30 am-1:00 pm

Daddy & Me March 2 2:00 pm-3:30 pm

GUELPH CHC LOCATIONS Downtown: 176 Wyndham Street North

Shelldale: 20 Shelldale Crescent Brant: Brant Ave School Community Room

Two Rivers: 98 Alice Street EarlyON Centre: Stone Road Mall Upper Level

FOR MORE

INFORMATION

OR TO REGISTER

FOR ANY OF OUR

PROGRAMS

PLEASE CALL

519 821-6638

Family and Children’s Programs-Guelph

Community Health Centre

www.twitter.com/

GuelphCHC

Ministry of Education

EARLYON DROP-INS Programs at Stone Rd. Mall unless specified

NEIGHBOURHOOD DROP-INS

Monday Brant Playtime Brant Ave Public School (portable) 64 Brant Ave

Closed: March 11 9:30-11:30am

Auden Playtime 394 Auden Rd (single story building in middle of complex, beside mailboxes)

Closed: March 11

9:30-11:30am

Tuesday Downtown Playtime Guelph Community Health Centre (lower level) 176 Wyndham St N 9:15-11:30am

Grange Hill Playtime Ken Danby Public School (Community Room) 525 Grange Road Closed: March 12

9:30-11:30am

Clairfields Playtime St. Paul Catholic School (Community Room) 182 Clairfields Dr E Closed: March 12 & 26

9:30-11:30am

Wednesday Two Rivers Playtime Sacred Heart Church Hall (Huron St. door) 98 Alice St.

Closed: March 13 9:30-11:30am

Westwood Playtime Three Willows United Church 577 Willow Rd. Closed: March 13

9:30-11:30am

Thursday Brant & Waverley Playtime New Life Church 400 Victoria Rd. N.

Closed: March 14 9:30-11:30am

Parkwood Gardens Playtime Parkwood Gardens Church 501 Whitelaw Rd Closed: March 14

9:30-11:30am

Friday Downtown Playtime Guelph Community Health Centre (lower level) 176 Wyndham St N. 9:15-11:30am

Saturday Closed

Fire Station

Tour

Tuesday

March 19 10 to 11am

Main Fire Station

50 Wyndham St. S.

Call to Register

519-821-6638 x204