guide to foot pain

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Your Guide to Treating Foot Pain

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A guide to the source of foot pain and how to permanently correct this condition. Learn more at www.GraMedica.com.

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Page 1: Guide to Foot Pain

Your Guide to Treating Foot Pain

Page 2: Guide to Foot Pain

Walking is the 2nd most common conscious function of our body next to

breathing.

Page 3: Guide to Foot Pain

A person takes between

5,000 to 10,000 steps a day, depending on their activity level.

Page 4: Guide to Foot Pain

When your feet hurt you are reminded with every step taken.

Page 5: Guide to Foot Pain

Eliminating foot pain is a challenge.

Page 6: Guide to Foot Pain

It’s pretty easy to rest your back, shoulder, arm, wrist or hand.

Page 7: Guide to Foot Pain

But to tell someone to stay off their foot, that’s not so easy.

Page 8: Guide to Foot Pain

The #1 reason for foot pain is cumulative trauma.

Page 9: Guide to Foot Pain

Cumulative trauma is the result of repetitive physical strain applied to the tissues or

anatomical structures of the foot and ankle.

Page 10: Guide to Foot Pain

For example:

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If you persistently tap the tip of your finger on the table top,

Page 12: Guide to Foot Pain

it won’t hurt at first.

Page 13: Guide to Foot Pain

But if you continue tapping your finger,

Page 14: Guide to Foot Pain

it is only a matter of time until it becomes painful.

Page 15: Guide to Foot Pain

You can take pills to try to ease the pain,

Page 16: Guide to Foot Pain

but if you keep tapping your finger,

Page 17: Guide to Foot Pain

the pain will persist.

Page 18: Guide to Foot Pain

You can try to ice the tip of your finger,

Page 19: Guide to Foot Pain

but if you continue to constantly tap your finger,

Page 20: Guide to Foot Pain

yep, the pain will just come right back.

Page 21: Guide to Foot Pain

You can try to put a pad on

your finger tip,

Page 22: Guide to Foot Pain

but if you keep tapping your finger,

Page 23: Guide to Foot Pain

it probably won’t make much of a difference.

Page 24: Guide to Foot Pain

You can try to have your finger numbed with an injection

Page 25: Guide to Foot Pain

and that may provide some relief,

Page 26: Guide to Foot Pain

but if you keep tapping your finger,

Page 27: Guide to Foot Pain

it’s only a matter of time until the numbing effect goes away and the pain

returns.

Page 28: Guide to Foot Pain

So what’s the solution to get rid of the pain in the tip of your finger?

Page 29: Guide to Foot Pain

Stop tapping your finger.

Stop the cumulative trauma.

Page 30: Guide to Foot Pain

What does this have to do with foot pain?

Page 31: Guide to Foot Pain

The #1 reason for foot pain is due to:

Page 32: Guide to Foot Pain

excessive abnormal forces acting on the structures of the foot with every step taken.

Page 33: Guide to Foot Pain

Fact Check:

Page 34: Guide to Foot Pain

Let’s say the average person takes 7,000 steps a day.

Page 35: Guide to Foot Pain

That’s 49,000 steps a week

Page 36: Guide to Foot Pain

196,000 a month

Page 37: Guide to Foot Pain

2,352,000 a year

Page 38: Guide to Foot Pain

11,760,000 in 5 years

Page 39: Guide to Foot Pain

47,040,000 after 20 years

Page 40: Guide to Foot Pain

94,080,000 steps after 40 years

Page 41: Guide to Foot Pain

and finally, 188,160,000 steps taken after 80 years of walking.

Page 42: Guide to Foot Pain

If your feet are properly aligned,

Page 43: Guide to Foot Pain

a normal amount of force is applied to these tissues and standing, walking or

running is effortless.

Page 44: Guide to Foot Pain

However,

Page 45: Guide to Foot Pain

if the hindfoot bones are out-of-alignment,

Page 46: Guide to Foot Pain

excessive abnormal forces are acting on the tissues

Page 47: Guide to Foot Pain

and it is only a matter of time until a symptom appears.

The chain is as strong as its weakest link.

Page 48: Guide to Foot Pain

A symptom is an abnormal condition experienced by an individual.

Page 49: Guide to Foot Pain

It could range from a mild soreness to severe pain.

Page 50: Guide to Foot Pain

A symptom is a warning signal that something is wrong.

WARNING

Page 51: Guide to Foot Pain

A symptom is

an “effect” from the “cause”.

Page 52: Guide to Foot Pain

The primary cause

leads to a secondary effect.

Page 53: Guide to Foot Pain

If you only treat the effect, or symptom,

Page 54: Guide to Foot Pain

but ignore the cause,

Page 55: Guide to Foot Pain

the symptom will reoccur.

Page 56: Guide to Foot Pain

You can keep putting air

in a tire,

Page 57: Guide to Foot Pain

but it will continue to go flat until you fix the source of the leak.

Page 58: Guide to Foot Pain

The following are examples of symptomatic, secondary effects within

the foot & ankle.

Page 59: Guide to Foot Pain

Soft Tissue Symptoms

• Heel pain/plantar fasciitis/fasciopathy• Posterior tibialis tendon dysfunction• Pain/numbness to the bottom of the foot/toes

(tibialis posterior neuropathy)• Achilles tendinitis• Tarsal tunnel syndrome

Page 60: Guide to Foot Pain

Osseous symptoms

• Bunion deformity (metatarsus primus varus, hallux abductovalgus)

• Limited motion to the big joint (Hallux limitus/ridigius)

• Tailor’s bunionette • Contracted/hammer-toes

Page 61: Guide to Foot Pain

Foot/Ankle Alignment

• Lowering of the arch• Heel turns outward• “Too many toes” sign• Twisting of the ball of the foot when walking

Page 62: Guide to Foot Pain

If these are the symptoms (effects), what was the cause?

Page 63: Guide to Foot Pain

Excessive hindfoot motion/misaligned feet

Page 64: Guide to Foot Pain

Excessive hindfoot motion has been named the #1 deforming force

leading to the majority of problems affecting the foot and ankle.

Page 65: Guide to Foot Pain

So eliminating the excessive abnormal hindfoot forces, by realigning the

hindfoot bones, should be of primary importance.

Page 66: Guide to Foot Pain

Treating only the symptom is futile.

Page 67: Guide to Foot Pain

Excessive hindfoot motion is caused by the displacement/dislocation of

the ankle bone on the hindfoot bones.

Normal Abnormal

Page 68: Guide to Foot Pain

This pathologic deformity occurs

above the bottom of the foot and

above the heel bone.

Page 69: Guide to Foot Pain

This is an internal (not external) deformity and therefore requires

internal correction.

Page 70: Guide to Foot Pain

How can you increase the diameter of a blood vessel externally?

Page 71: Guide to Foot Pain

You can’t! You have to insert a stent internally.

Page 72: Guide to Foot Pain

The same is true with hindfoot excessive motion.

External measures cannot internally stabilize

the ankle bone on the hindfoot bones.

Page 73: Guide to Foot Pain

The insertion of an internal stabilization device is the most practical solution.

Page 74: Guide to Foot Pain

HyProCure® is a titanium stent used to stabilize the ankle bone on the

hindfoot bones.

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The normal amount of motion is still present.

Page 76: Guide to Foot Pain

Instantly, the excessive abnormal forces acting on the tissues are decreased.

+ =

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The cause is properly addressed.

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The symptoms will also be positively affected, depending on their severity.

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If you or someone you know is suffering from foot pain,

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it could be a direct result of excessive hindfoot motion and HyProCure® could

be the solution.

Page 81: Guide to Foot Pain

To learn more about the HyProCure® option please visit:

www.HyProCure.com