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"Alcoholic beverages affect hair loss by slowing the growth of hair. If you want your hair flair and fullness, reduce or completely eliminate alcohol. Smoking reduces blood flow to the topic, which causes slowing of hair growth. Also, toxic ingredients in tobacco smoke are undermining the health of the cells. If you want to have beautiful hair, tell no cigarettes.Since hair is composed of proteins, their deficiency can lead to hair loss. Include in the diet of plant and dairy proteins. Eat a lot of rice, beans, corn, wheat, rye and barley, or drink a protein shake whey.Water makes up a quarter of each strand. We recommend that you drink at least four to eight glasses of water a day. The aforementioned amount Include tea and juices. We recommend unsweetened juice freshly squeezed fruit.How is exposure to stress one major change to the body, so the increased opdanje hair can occur as a consequence. Here it should be noted that hair loss can occur as the body's response to stress-daily frustration or resentment.Only a strong stress which occurs in the major life problems (surgery, divorce, etc.) Can lead to hair loss, but after returning the body to its normal state and the hair starts to grow again like they used to.We should not allow increased opdanje hair lead to more stress (suffering) and thus worsen the situation, but accept everything as completely normal and patiently wait for the situation to be normalized. Upon his return to the former situation with your hair to behave normally, although many think it is then necessary to save and avoid styling, hair coloring.10 reasons for falling hairMany women are horrified when they see the ball of your hair in the bathtub. Do you worry that maybe too much hair left on the brush? Studies have shown that stress is the biggest reason why hair loss. See 10 reasons why hair may be declining

1) trichotillomaniaThis is obsessive-compulsive disorder. Although the occurrence of this disorder has not yet been precisely determined, on the persons to pull, pull and tear the hair from his head. People who have this disorder can not control it.

2) EXCESSIVE HAIR TREATMENTIf you expose a large piece of temperature during blow-drying or ironing can be damaged. This weakens the hair and makes it easier to shoot, consequently decreases. Change this habit and leave healthy hair to grow.

3) FRIZURE that are too tight hair and scalpSolid braids, tighten ponytail or herringbone can uproot the hair from the root. Although the majority of women accustomed to the pain unnoticeable until a real one of your favorite hairstyles, frequent use of rubber bands on the head you can leave your hair.

4) DEFICIT nutritional valuesPeople who have lower levels of iron can come into a situation that their hair is falling. Check your blood count and over nutrition repair your hair.

5) Weight lossIf you lose more than 15 pounds, you can feel your hair is thinning. This does not mean that you need to "cultivate" unnecessary weight, just pay attention to what type of child you choose. You must entered using enough vitamins and minerals that the body needs to survive, and thus to produce healthy hair.

6) THYROID DISORDERHair loss is one of the most common symptoms of hormonal disorders and thyroid gland. When hormones come to normal, the hair will start to grow.Read more:How do we actually need a showerFit as a fiddle: A few tricks to good health!ČUVARKUĆA: A plant that cures many diseases!

7) MENOPAUSEDoctors are not yet sure of the connection between menopause and hair loss, but many women are faced with this problem. In postmenopausal women, the hormone level changes, and thus may affect the health of the scalp and hair.

8) alopecia areataHair loss or hair on the body in the form of stamps circular. This is an autoimmune disease, which means that the body attacks itself. It is certain that the cause comes from some other organ in the body, not off the scalp.

9) StressThe traumatic situation or stress can cause hair loss.

10) DRUGSMany drugs have on the list of side effects hair loss. Drugs that contain hormones, such as birth control pills can cause hair loss.

Hair loss creates many torments. Various cosmetics can often cause a decline before, but hair growth.To solve this problem, try some natural remedies that you can only do at home and you do not take away a lot of time nor money.Here are three suggestions to the mixture for hair loss make for yourself:

Keep your hair naturally | Photo: foter.com Natural cure for hair loss is prepared so that one egg yolk izmutite until foamy. Add a teaspoon of rum and one teaspoon of castor oil. When all unite to put on your hair and massage your theme. When the hair thoroughly rub my head cover towel holder. Leave the mixture to stand on your head for at least three hours, and it would be best to leave it overnight.Then rinse your hair first egg yolk, and then the water in which the squeezed lemon juice. Repeat the treatment once a week until the hair recovers.The other preparation for healthy hair at the base of nettle root. Wash 100 grams of nettle root and place it in a liter of brandy or a liter of strong alcohol of 70 per cent and leave it standing so eight days. Then pour the contents into a clean bottle and add a few drops of castor oil and a little something about the smell of cologne. This daily massaging the hair roots.Finally, another natural remedy for healthy hair. Take 100 grams of nettle cook for 20 minutes in half a liter of water. Replace the pan and allow to rest for about eight hours. Then strain the liquid in it, add 200 grams of vinegar. This drug rub his head Sveķi evening.Have you noticed that you have not changed the quality of hair and that is hard to create the desired hairstyle? Hair can also be an indicator of health problems. SUVA coarse hairHair can become dry and brittle from excessive use of various means for hair, but can also be a sign of dehydration.

Extremely dry and brittle hair can be a symptom of problems with the thyroid gland.

For a better quality of hair should get plenty of vitamin D, minerals, omega-3 fatty acids and copper.DandruffDandruff and flaking of the scalp often occurs as a problem that is easily solved in principle. However, a severe form of dandruff can be a sign of a weakened immune system. What to take? Get plenty of rest and avoid sekiranje whenever you can. Other problems, such as seborrheic dermatitis, psoriasis, and eczema may also be the cause of dandruff. It is necessary to visit a dermatologist or going to a general practitioner.

We prefer to use the medical anti-dandruff shampoos containing salicilinsku acid.Thinning HAIRIn about 30 percent of women dolazhi to thinning hair when they reach menopause, when hormonal changes occur as a consequence leads to the loss of hair. The problem can be partially solved by taking certain hormones, and the only permanent way is hair transplantation.TOO SOON BECOME A HEADPeople in their twenties are starting to sit, we should thank the genetics. But stress, nutrition and hormonal factors that also influence this phenomenon.

When we are stressed, your body consumes more vitamin B, which has consequences on the hair. In

rare cases, some diseases, such as diabetes or probelimi with thyroid can also lead to premature appearance of gray hair.

Experts say that you should be worried just in case you start to sit before it was the case with the other members of your family.

SHORT HAIR scalpIf you notice that you have shorter hair on the crown layers caused by breaking novoizrasle hair, you probably do not get enough protein. Therefore, the hair becomes weak and becomes less resistant to heat and chemicals.Thinning hair on the temples and is headedThis can occur if you frequently wear a ponytail and really tighten up your hair or wigs that are used glue, even if often wear a turban, but irregularly.Hair lossHair loss comes not only among older men, and may be due to the lack of certain nutrients. Women with polycystic ovaries may also encounter this problem. For them, there has been another process, and to increase the hairiness in the area around the genitals, the arms, chest and buttocks.Beograđanka AR occurred RTS and told her recently almost completely fallen hair, as the dyed hair color that is used for 30 years.According to her, after three days of the POCA hair to fall out in clumps, which she immediately did the blood test, which were within normal limits.Then she went to an appointment with a dermatologist who concluded that there is a possibility that the paint was lead, causing hair loss.The Ministry of Health, however, argue that all imported hair dye regularly checked and that they have not had a case like this.At the clinic for skin diseases in Belgrade RTS said that AP was not for them to review the case in so far i have not had invited Beograđanka to visit them to do the necessary analysis.Dermatologist in which the AP was to digest, especially surprised by the fact that this sredovečnoj Beograđanka shortly after declining, immediately began to emerge new hair.Attached to this morning's broadcast RTS did not provide details on the import of hair dyes are doing

STRESSStress significantly affects our health, and this condition can also cause hair loss. Due to stress the hair grows more slowly, loses its shine and becomes dry. Stress affects the retention of sodium (salt), which can accumulate around the hair follicles, causing decreased transfer of nutrients to the hair folliclesDRUGSCytostatics, vitamin A and its derivatives, antidepressants, hormones (testosterone), medications to reduce blood fat, certain drugs for high blood pressure can also cause excessive hair loss."Stress significantly affects our health, and this condition can also cause hair loss"LACK OF MINERALSThe lack of minerals in the body such as iron and zinc can cause hair strands which are most evident in women in the period before menopause, whereas the culprit for Brittle Hair can be found in the lack of

vitamin A. Good blood circulation stimulates its growth prevents hair, and iron-rich foods stimulates circulation in the scalp.DISEASESInfections, various skin diseases such as pityriasis amiantacea and seborrhea and thyroid dysfunction, hormonal disorders and even polycystic ovaries may cause excessive hair loss. If you notice changes in the skin, scalp and hair structure would be best to consult a doctor.CHILDChild imply low carbohydrate intake can affect the poor quality of the hair and cause her to fall out. The reason is lack of energy, or insufficient intake of calories and sugar. You can eat as much protein as you want, but without energy, your hair will be visible loss of quality.Between the two strands of follicle growth cycle enters a latent phase during which stops its activity and it remains empty. How to get out of this phase, the hair follicle sends a signal to wake up: the study of this very decisive phase of the Research Center L'Oréal has discovered the key role of stem cells in the hair follicles in awakening the latent phase and renewal of hair.DERCOS Neogenic with Stemoxydineom, the first molecule biomimetičkog action to stimulate the activity of stem cells. Are activated follicles in the latent stage, making new hairs growing 1,700 in 90 days *.During October and November Vichy allows exclusive free scalp analysis in selected Vichy partner pharmacies to select the most appropriate treatment DERCOS for each individual need. Regardless of whether it is about the loss of hair, sparse hair, on the issue of dry, thin, greasy hair or dandruff-prone, DERCOS allows the right solution for every need.During the same period Vichy presents a special offer: 20% discount on all DERCOS products for beauty and health of your hair.Thin and weak hairsIf your firm, thick hairs weakened and thinned, this can indicate hypothyroidism, thyroid disease, which is caused by insufficient production of hormones, and that everything slows down metabolism. The thyroid gland regulates the operation of the endocrine system and affects the structure of the hair, so it is advisable to contact your doctor.If diagnosed hypothyroidism may have to take treatment. As for the hair, avoid coloring and shading because they can condition your hair and učinine is even more fragile.

Premature sittingIf you have a lot of gray hair, and you are younger than 35 years, it is possible that you lack vitamin B12 and B9 is known as folic acid. It has been shown that these vitamins with exposure to sunlight may help to restore pigmentation in places on the skin and hair, which had ceased to produce melanin. Vitamin B12 can be supplied through red meat, shellfish, fish, eggs, chicken, turkey and milk. Folic acid in turn are abundant in green leafy vegetables, legumes and grains.Dried topics scalingIn addition to using too many products, dandruff can be due to stress and anxiety. Dandruff is in most cases "cures" shampoos, or if flakes look like tiny scabs then you might suffer from psoriasis. Dandruff is that uncontrolled fall and does not decrease may indicate and some other disease such as Crohn's or multiplekskleroza and advice to consult a doctor.

Sam the Issue of white flakes try to resolve the diet supplemented with fish such as salmon and sardines, which will increase the amount of omega 3 fatty acids in the body. Specifically, this extremely healthy fats help in maintaining the softness of skin and hair.

Excessive hair lossWoman loses an average of one hundred hairs a day, and excessive hair loss may be due to acute stress, job loss, divorce, or may indicate a bad thyroid gland or polycystic ovaries when it comes to excessive secretion of the male sex hormone. If it turns out the hair longer than three months, be sure to visit a dermatologist who will recommend certain tests and find the cause.

If it's a hormonal imbalance will help consuming integral, unprocessed food and half an hour of physical activity three times a week. As for the hair, the myth is that less frequent washing to prevent the decline. Hair should be monitored regularly and maintain a healthy scalp.The hair on the brush - possible causesThe doctor Aleksandra Milosavljevic lists some of the many causes of hair loss:Hormonal imbalance - is most common in women from the second to the fourth month after birth and is usually temporary. Eliminated can cause some contraceptives, as well as disorder glands with internal secretion (pituitary, adrenal and thyroid glands).The disease - Infection and fever, for example, pneumonia, scarlet fever, tuberculosis ... The cause may be chronic diseases such as diabetes, autoimmune and malignant. In people who suffer from chronic diseases, the hair becomes thinner, dull and poorer pigment.Lack of vitamins and minerals - reduced value of iron, copper and zinc in the blood. Lack of iron levels are often a consequence of heavy menstrual bleeding or unbalanced, low-calorie diet with enough nutrients.Drugs - cytostatics, vitamin A and its derivatives, antidepressants, anticoagulants, blockers betareceptora, hormones (testosterone), drugs to reduce blood fat.Among other causes should be mentioned radiation, stress, and mechanical damage.