happiness lessons from winnie the pooh
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How To Be Happy
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Try some new interests but don‘t force yourself.
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Be healthy.
A healthy body brings you happy feelings
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Have enough rest when you need it. Don’t over-exert your body.
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Moderate sports make you relaxed.
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Love those around you and bring happiness to them.
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Greet people with a nice smile and the same will return...
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Forget those things that make you unhappy and forgive those people who bring you unhappiness.
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Care for your family, your friends, your job and everything around you with your heart...
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Don‘t be so fastidious about your life.
Be always full of gratitude...
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Enjoy your life and don‘t waste time on unnecessary worries.
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Be satisfied with the happiness you have and be able to endure hardship as well. Never forget to forgive...
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Devote yourself to your career but never become its slave.
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Create something for yourself which is easily realised.
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Spend one day at a Spend one day at a time in different time in different ways.ways.
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Spend a little bit of time everyday reflecting on yourself...
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Look back at those things which have made you happy...
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Always think positively...
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Refresh yourself by creating some interesting moments.
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Seize instant inspirations and make the best use of it...
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Schedule your job approriately Schedule your job approriately so that you can free your time so that you can free your time and energy...and energy...
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Gather some anecdotes and jokes and share them with your friends...
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Arrange a holiday which you can spend with people you like.
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Watch a comedy.
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Spend time with your good friends.
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Give a Give a pleasant pleasant surprise to surprise to people you people you love...love...
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May I Wish you May I Wish you happiness everyday…happiness everyday…