happiness proposal
DESCRIPTION
"Happiness" as a Next Guideline of "Making"TRANSCRIPT
Next Guideline of “Making”
Next Guideline of “Making”
2 What is this for?
When you look around, most of things around us are made by us, human beings. Countries, laws, languages, buildings, roads, schools, trains, grocery stores, clothes, cutleries, resorts, internet, etc. They are all human made products.
Although we are such “makers” of things on this planet, we currently do not have any guideline of making things.
My proposal is to create this next guideline of “making” by crowdsourcing, accumulating “ideas of happiness” from many people.
If we had an idea of what would make people happy at the first place,we could involve these “essences of happiness” in this new product. Then this new product will consequently have higher possibilities to bring happiness to the world.
My original intention of creating this booklet was to propose this idea to social design agencies. However, as I move on my research, I realised that this idea could be applied to anyone or any companies/organisationsthat are involved in making.
For instance, if you were a politician, you could involve them in your policies. If you were a product designer, you could develop products based on these essences. If you were a shopkeeper, you would realise ways to make your customers more happy. If you were a project manager, you would know happier way of developing a project as well as delivering a project.
I simply love the stuff that makes me happy.Let’s make more happy stuff.
I have conducted an Internet qualitative research about happiness,
asked more than 100 people to share their happy experience happened
in London. From the stories I have collected, I extracted the keywords
that made people happy in order to find out the essences of happiness.
Although each experience is unique, there are certain circumstances
that made not only one person but also many people happy. I named
these “happiness triggers” which are the reasons to provoke happiness
in many people.
In this booklet, these 12 happiness triggers are introduced with some
real happy experiences people shared that are relevant to each trigger.
I am aware of the fact that many scholars and thinkers have mentioned,
happiness only comes from within and therefore whether we feel happy
or not heavily depends on our internal mindset. However, from my research,
I have found that the external factors, which social design might be able
to provide in the society, could also contribute to people’s happiness.
How it was made? 3
4 How can I use it?
You can use this as a guideline
to make sure your project entails
the triggers to make people happy
at the end. Reading the real happy
experiences behind is also useful
when you need a positive idea jump!
At a co-design workshop, you can
use this guidebook for participants
to think holistically. It helps people
to put themselves in other people’s
shoes, try to think from a larger
perspective.
Happiness Triggers 5
12 Happiness Triggers
1. Environment
Many people felt happy when they are surrounded by the
environment that has...
- Stimulation on five senses.
Sunbathing, Laying down on a grass, Hearing the sound of wind,
Seeing the flowers blooming, Having great food and drinks.
- Big space where you can feel dynamic vibes of the city
Walking along the thames river, Being in richmond park,
Going to the Waterloo Bridge.
- Water
Walking along the river or canal, Running along the canals,
Going to swimming pool
- Green surroundings
Going to the park, garden, rooftop garden.
- Music
Listening to live music, Encountering with street music,
Listening to favourite music on ipod while running
- History
Old wooden floor, Traditional old pub, Architecture from
hundreds of years ago, London landmarks
- Interaction with people
Going to street markets, Feeling the friday night vibes,
Being at football stadium
6 Environment
2. Connect
Many people felt happy when they have an emotional connection
with...
- Friends
Sharing jokes and topics that are private, Understanding each
other without a help of language, Having farewell party and
birthday party
- Strangers
Sharing jokes with a stranger from a different background,
Sharing the same interests with a person you just met,
Having told compliments on what you are wearing by a stranger,
Sharing food and drinks, Stranger gives you hand on something
- Place
When you know the way around the city, Seeing the same
scenery with many people at the same time (For example, fireworks)
Seeing London landmarks - Community
Greeting the neighbours at the pub, Talking to someone every
morning at the same place, Having BBQ with neighbours, Talking
to shopkeepers about life while buying a bag of crisps.
- Memory
Views that reminds of literature or movie that you have read/
seen before, Views that reminds of the place you have visited
before
©AP Picture
Connect 7
3. Positive Escape
Many people felt happy when they are able to have positive
escapes to...
- Somewhere Private
Having a place to think about self and the world, past and future,
Being able to have time to develop my own idea, Having a place
to wash away frustrations without reflecting negative energy,
Somewhere to find balance and reset, Sometimes you want to be
behind the scene of urban society
- Somewhere Relaxing
Walking in a small village which felt like holiday, Sun and
blue sky (They are like switch), Finding street performer who
could make me laugh after a long day, Business people start drinking
around 5pm in front of pubs, Finding very old cobble stoned
street,Discovering new graffitti in shoreditch, Seeing blossom
trees from a bus, Visiting street market which is far from
workplace
8 Positive Escape
4. Openness
Many people felt happy when the city is open to,,,
- Different cultures
Feeling the diversity, Different tastes and attitudes, Meeting
someone from different background, Seeing the variety in the
street market, Strangers smiling, Hearing a friend having two
totaly different jobs
- Imperfection
Being Casual, Doing free act, Playing music selflessly, Teenage
boys start singing impromptu in the bus, “Live and let live
feelings” of London
- Anyone
Pubs are always there and open, museums and galleries are
there for free, Endless possibilities of Friday night, Shops are
open till late, Street market allows you to walk about here and
there, Happy children running around and playing, Seeing
open-minded friendly faces, Feeling the city of possibilities
Openness 9
5. Spontaneous
Many people felt happy when they encounter spontaneous events
which include...
- A Surprise
Tough looking guy with tattoo helping a blind old man
(Breaking the stereotypes), Seeing a rainbow, A lady having
two different types of jobs, Strangers greeting, Surprise
encounter, Random event, Talking with a strangers in a queue,
Receiving a surprise package, Seeing the show that I wanted
by chance, Free meal by chance, Friend proposed at a station
- A Discovery
Seeing a fox on the street, Getting lost and found a cool graffiti on
the street, Finding a tiny street by accident, Finding unexpected
food fair, Feeling the serendipity
10 Spontaneous
6. Kindness
Many people felt happy when they...
- Encounter or see someone’s kindness
Recieving the word “Thank you”, Stranger showed me a way,
Generous gestures, Someone helped me carrying my luggages,
Friendly people on the street, Someone letting me know when
my bike was about to get stolen, A stranger gave me a ride in
the rain, A seller at the market was nice, Lost goods returned
- Offer kindness to others
Helped a blind man, helped old lady with her bag, Holding a
door for the next person, Taking a stressful friend out to walk,
Helped a pregnant woman
Kindness 11
7. Success
Many people felt happy when involving the feelings of...
- Winning
Win my first bet, My favourite football team was winning
- Achievement
Having my own show, Managed to wake up early to see the
sunrise, Trying to find a way and finally found, Being able to do
things as planned, Surviving toughness of the city, Positive
impact on my work, Friend got a job after a long unemployment
period.
- Confidence
Being a good negotiator, Having skills to make something right
for myself, Teaching my son how to ride a bicycle for the
first time
12 Success
8. Challenge
Many people felt happy when they...
- Hear someone’s challenge
Attempts I read or hear about people who try to stop wrong
doing or pursue justice, Hearing a friend having two different
jobs
- Challenge on something
Doing a workshop with classmates, Waking up early to see the
sunrise
* “Challenge” was mentioned as a happiness trigger especially when
they had “Success” after their “Challenge”. Although it is hard to
recognise “Challenge” as happiness while you are challenging, it
absolutely has a great potential to lead happiness.
Challenge 13
9. Learning
Many people felt happy when they learn...
- New knowledge
Graduation studies at a university, Learning something new
from casual conversations, Knowing how to do good at work,
Talking to someone who broadens your mind
- New way of doing things
Learning how to get around the city, Knowing how to order a
secret recipe at a restaurant
14 Learning
10. First time
Many people felt happy when they...
- Experience something for the first time
Going to unfamiliar places, going to somewhere mysterious,
Feeling of discoverng a new place, Meeting with new people,
Going to a nice restaurant for the first time
- See or hear someone’s first time experience
Seeing a baby standing by him/herself for the first time,
Hearing a friend having a baby, Hearing a friend starting
a new interesting project
First time 15
11. Special
Many people felt happy when they have a special experience that...
- Only limited people have an access
Going to a member’s bar, Getting a free meal, Receiving
achievement from a famous artist, Eating a secret recipe at the
restaurant
- You can only enjoy at a limited place
Having great food at a street market which you cannot find
anywhere else, Seeing musicals that is exclusive in London,
Buying things you cannot buy anywhere else
- You can enjoy for a limited time
Fine dinner with friends who are visiting for a short time,
Seeing a famous DJ playing
people also do enjoy being treated exclusively which is relatively close
to the meaning of “Closeness”, Feeling special involves making rules in
terms of members, time, and place.
16 Special
12. Physical Activities
Many people felt happy when they engage in physical activities that involves...
- Making
Cooking cakes, Cooking dinner for friends,
Growing vegetables, Gardening, Making artworks, Crafts
- Doing
Riding a bike around London, Running along the thames,
Going to yoga classes, Swimming, Playing football in the park
Physical Activities 17
©Shintaro (shintaro.co.uk)
Types of happiness
Passive Active
There are two types of happiness.
First is Passive. Hearing or seeing an event that makes you happy.For example, seeing someone helping a stranger, hearing your friend is graduating from college.
Second is more active. Doing something that makes you happy.For example, waking up early to see the sunrise, going to the gym, and showing the way to someone who is lost.
Comparing these two types, first one is a bit difficult to achievebecause you need a certain luck to encounter or hear these eventsthat make you happy. On the other hand, second type is easier because you just have to do what makes you happy.
A Key which I believe here is to know and have ideas of your ownhappiness trigger. The more you know your happiness triggers,the more you can create your own happiness.
18 Types of happiness
all rights reserved. © Eri Tsutsumi 2012