healing and education of the mind
DESCRIPTION
3rd International Conference of Institute of Mind HumanitiesTRANSCRIPT
-
3
The 3rd International Conference of The Institute of Mind Humanities
: Healing and Education of Mind : History and Methodology
: 2013. 2. 15() ~ 16()
:
:
: (NRF)
-
International ConferenceThe Institute of Mind Humanities
Wonkwang University
I. Conference Title
: Healing and Education of Mind : History and Methodology
II. Time and Place
1) Date: February 15th(Fri.) ~ 16th(Sat.), 2013
2) Location: Soongsan Memorial Building
Wonkwang University, Iksan, Korea
III. Organization and Sponsorship
1) Host: The Institute of Mind Humanities, Wonkwang University
2) Sponsorship: National Research Foundation of Korea (NRF)
-
2 15()
10:30~10:50
10:50~11:00 (, )
11:00~11:50 , U.
(, )
11:50~13:00
13:00~13:50 (, )
13:50~14:40 , , J. (, )
14:40~15:00
15:00~15:50 ( )
15:50~16:40 , ? :
( )
16:40~17:00
17:00~17:50 :
( )
18:00~19:30
-
2 16()
10:00~10:50 Sri Aurobindo ( )
10:50~11:40 ( )
11:40~11:50
-
February 15th (Fri.) Program
Time Schedule Presenters
10:30~10:50 Registration
10:50~11:00 Opening Address
Han, Nae Chang(Director,
The Institute of Mind Humanities)
11:00~11:50 The Role of Morality in Mindfulness TrainingKrgeloh, Christian U. (Auckland University
of Technology New Zealand)
11:50~13:00 Lunch
13:00~13:50 The Spiritual Foundation of Moral EducationWong, Ping Ho
(The Hong Kong Institute of Education)
13:50~14:40 Mindfulness, Meditation and Free AssociationRosen, Helen J.
(The Won Institute of Graduate Studies)
14:40~15:00 Break
15:00~15:50 Embodied Mind Model of HealingRhee, Young E
(Kangwon National Univ. Humanities Therapy Project)
15:50~16:40 How Can We Find a Peace of Mind Departing from Anger? : Dynamics of anger and peace of mind
Kim, Kyung Ho (Chonnam National Univ.
Institute of Honam Studies)
16:40~17:00 Break
17:00~17:50 The Humanities Therapeutic Approach to Yeatss Later Poetry : The Acceptance and Overcoming of Ageing
Yu, Keon Sang (Kangwon National Univ.
Humanities Therapy Project)
18:00~19:30 Dinner
-
February 16th (Sat.) Program
Time Schedule Presenters
10:00~10:50 The Structure of Mind and Mind Education in Sri Aurobindo's Thought
Jung, Hyejung (Wonkwang Uni.
The Institute of Mind Humanities)
10:50~11:40 Understanding of Mind in Buddhism and Mindfulness in Daily Life
Jang, Jin Young(Wonkwang Uni.
The Institute of Mind Humanities)
11:40~11:50 Closing
-
The Role of Morality in Mindfulness Training / Krgeloh, Christian U. 1 [] / , U. 20
The Spiritual Foundation of Moral Education / Wong, Ping Ho 33 [] / 62
Mindfulness, Meditation and Free Association / Rosen, Helen J. 65 [] , / , J. 80
Embodied Mind Model of Healing / Rhee, Young E 93 [] / 104
, ? : / 107 [Abstract] How Can We Find a Peace of Mind Departing from Anger? : Dynamics of anger and peace of mind / Kim, Kyung Ho 134
The Humanities Therapeutic Approach to Yeatss Later Poetry : The Acceptance and Overcoming of Ageing / Yu, Keon Sang 137 [] : / 150
Sri Aurobindo / 153 [Abstract] The Structure of Mind and Mind Education in Sri Aurobindo's Thought / Jung, Hyejung 176
/ 187 [Abstract] Understanding of Mind in Buddhism and Mindfulness in Daily Life / Jang, Jin Young 212
-
- 1 -
1
The Role of Morality in Mindfulness Training
Krgeloh, Christian U. *1)(Ph. D, Department of Psychology,
Auckland University of Technology New Zealand)
AbstractThe present paper gives an outline of the role morality plays in mindfulness
training. Three of the most commonly used mindfulness-based psychological
interventions are mindfulness-based stress reduction (MBSR), mindfulness-based
cognitive therapy (MBCT) and action and commitment therapy (ACT). The first
two were directly inspired by Buddhist teachings, and all of these so-called
mindfulness-based interventions (MBI) have been receiving much attention in the
recent psychological literature.
Much research has established the effectiveness of MBIs, but the mechanism
of their beneficial health effects still needs to be investigated in more detail.
Many of these MBIs are delivered as a package containing a variety of
exercises, and the search for a core common ingredient is meant to inform the
theoretical links between mindfulness practice and psychological wellbeing.
Because of the roots of mindfulness in religious traditions, such as Buddhism,
comparisons are also frequently made with religions, especially also because
religions contain a much wider range of practices including devotional,
traditional and cultural than MBIs, which have been deliberately designed to be
secular.
* , .
-
Healing and Education of Mind : History and Methodology
- 2 -
One issue of contention in the recent academic literature is the role that
morality plays in mindfulness training. Some scholars argued that restricting
MBIs to mindfulness and meditation practices has led to too much of a reduction
compared to Buddhist traditions, which also place emphasis on developing
morality and wisdom. The present paper discusses the validity of these arguments
and speculates to what extent morality might play an important role in Western
MBIs even if it is not explicitly or formally instructed.
Psychology as a scientific discipline is secular, but because of its application
in all domains of life, it is inevitably confronted with religious practices,
behaviors and traditions. Religions no doubt play a powerful role in the
maintenance of peoples psychological wellbeing, such as in its resources to
provide coping mechanisms during times of stress. Religious coping has thus
been described as serving multiple functions, including generating a framework
for problem-focused coping or providing access to emotional and instrumental
support from a religious community (Krgeloh, 2011; Krgeloh, Chai, Shepherd,
& Billington, 2012). On many occasions, psychology limits its treatment of
religious practices purely to description of behaviors, which appears to be the
preference in a science that intends to remain objective (Schoenfeld, 1993). If
this approach is followed, psychology continues to be secular and avoids any
direct engagement with the metaphysical assumptions that underlie religious
traditions.
In recent years, mindfulness practices and programs for psychological
intervention have started to enjoy a surge of popularity (Williams & Kabat-Zinn,
2011). As part of so-called third wave therapies (Hayes, 2004), mindfulness exercises
have been practiced systematically to produce various psychological benefits. While
such programs maintain a secular flavor, they are largely adapted from Buddhist
traditions (Kabat-Zinn, 2003; Walsh & Shapiro, 2006). There is now ample empirical
-
The Role of Morality in Mindfulness Training
- 3 -
evidence that demonstrates that mindfulness practice is generally associated with
positive psychological outcomes as well as other health benefits (Eberth and
Sedlmeier, in press; Grossman, Niemann, Schmidt, & Walach, 2004), but the precise
mechanisms by which this happens still need to be explored. During the process of
secularization of mindfulness practice, many religious practices were discarded, and the
question now is whether what remains is indeed the core active ingredient of
mindfulness practice, or whether too much has been removed. One such element
relates to moral practice. Rules of conduct and morality are integral to any kind of
religious practice, while psychology is descriptive as opposed to being prescriptive.
The present article outlines discussions in the academic literature about the
similarity between the mindfulness practices in Buddhist traditions as opposed to
MBIs. Core to this discussion is the definition of mindfulness per se, as some
scholars have recently expressed concern that the practice of MBIs has become
too incongruent with that of Buddhist traditions. The present paper discusses the
validity of these arguments and speculates to what extent morality might play an
important role in Western MBIs even if it is not explicitly or formally instructed,
nor formally included in its theoretical definitions of mindfulness.
The rise of mindfulness-based psychological interventions
The actual term mindfulness has only recently been used frequently in the
psychological literature, although related and overlapping psychological processes
or phenomena have always been part of psychological therapies to some extent.
These include the psychodynamic techniques, such as free association and
interpretation, transference and countertransference, as well as cognitive-behavioral
tools, including decentering and deautomization (Martin, 1997). Within the various
psychological paradigms, therefore, concepts and processes similar to mindfulness
have been integrated into psychological theory, but the recent popularity of the
concept in psychology has led to attempts to define the concept more broadly,
which has been a challenging task. A definition of mindfulness that is one of the
-
Healing and Education of Mind : History and Methodology
- 4 -
most commonly cited in the psychological literature has been provided by
Kabat-Zinn (1994): paying attention in a particular way: on purpose, in the
present moment, and non-judgmentally (p. 4). More detail and a wider range of
aspects has been given by Bishop et al. (2004), who see mindfulness as a
process of regulating attention in order to bring a quality of nonelaborative
awareness to current experience and a quality of relating to ones experience
within an orientation of curiosity, experiential openness, and acceptance. We
further see mindfulness as a process of gaining insight into the nature of ones
mind and the adoption of a de-centered perspectiveon thoughts and feelings so
that they can be experienced in terms of their subjectivity (versus their necessary
validity) and transient nature (versus their permanence) (p.234).
Three widely used MBIs include acceptance and commitment therapy (ACT;
Hayes, Strosahl, & Wilson, 1999), mindfulness-based stress reduction (MBSR,
Kabat-Zinn, 1990), and mindfulness-based cognitive therapy (MBCT) (Segal,
Williams, & Teasdale, 2002). The latter two have been specifically designed as
therapies for particular psychological health issues, namely coping with chronic
pain and stress, and relapse from depression, respectively. Meditation is a central
intervention tool in MBSR and MBCT, while ACT uses a variety of mindfulness
exercises within its therapeutic framework, which may or may not include
meditation.
MBSR (Kabat-Zinn, 1990) was developed by Jon Kabat-Zinn and is now
offered in many places around the world. Participants in this program typically
get together in evening groups for 8 to 10 weeks, as well as one full-day
workshop half way through the program. During the weekly sessions, the
instructors introduce participants to various meditation and mindfulness techniques,
such as mindfulness meditation, Hatha yoga, breathing exercises, body scan
exercises, as well as mindful walking and eating. As the program progresses,
participants are gradually taught how to apply these techniques to their everyday
lives. This is reinforced through the use of homework tasks, such as a diary, as
well as the expectation to practice mindfulness techniques daily for around
45min.
-
The Role of Morality in Mindfulness Training
- 5 -
MBCT was designed as a therapy for patients who have previously
recovered from depression but who are still vulnerable to relapse (Segal et al.,
2002). The goal here, therefore, is more explicitly on changing the ways in
which participants respond to their own cognitions. Through mindfulness
exercises, clients learn to change the habit in which they typically process
cognitions, in order to prevent re-emergence of depression when they are faced
with new challenging situations. Instead of focusing too much on the literal
content of their thoughts, clients are taught to observe them in a non-judgmental
manner. This way, they will come to understand that thoughts are impermanent
and transient, and more importantly that the actual content of the thoughts is not
always accurate. Many clients with depression engage in forms of negative
self-talk, which start a downward spiral of a depressive episode. With MBCT,
however, clients learn that they do not need to identify themselves with these
thoughts and react to them blindly, but instead learn to observe them
non-judgmentally. A person having the thought I am useless, for example, thus
becomes aware that I am having a thought that I am useless. MBCT uses a
similarly structured program to MBSR. But because of its focus on depression, it
includes more exercises on cognitions, such as observation of the associations
between mood and worried thoughts (Evans, Ferrando, Findler, Stowell, Smart, &
Haglin, 2008).
In contrast to MBSR and MBCT, ACT uses mindfulness techniques within
its broader therapeutic framework, and thus there is not the same kind of
structured program for mindfulness practice. One of the main therapeutic goals of
ACT is acceptance of negative thoughts and feelings (Hayes, 2004). As with the
other MBIs, clients are taught to accept the occurrence of negative thoughts and
simply be aware of them first instead of reacting to them immediately. A variety
of breathing and meditation exercises can be used, but often the habit of
acceptance is fostered through regular conversations with the therapist. In one
simple exercise, for example, the therapist presents the client with a series of
cards with written sentences of examples of negative self-talk statements (Spiegler
& Guevrement, 2010). The client is eventually understands the analogy between
-
Healing and Education of Mind : History and Methodology
- 6 -
the sentences and his/her thoughts. In other words, just as one can distance
oneself from the meaning of written sentences by perceiving them as a series of
letters, so can thoughts be regarded simply as a series of words. This exercise of
teaching different ways of perceiving is thus intended to reinforce the realization
that one does not need to react blindly to the literal content of thoughts.
To what extent MBIs are effective is yet to be formally established (st,
2008; Spiegler & Guevrement, 2010). In a meta-analysis, Hayes, Luoma, Bond,
Masuda, and Lillis (2006) showed that ACT appears to provide results that are
clinically significant and superior to treatment as usual, although other evidence
only points to equivalence with other psychological interventions (Powers, Zum
Vrde Sive Vrding, & Emmelkamp, 2009). More research has been conducted
about the effectiveness of MBSR, but also there, more research is needed (Baer,
2003; Grossman et al., 2004). MBSR has been shown to produce positive and
clinically significant results for a range of problems, including chronic pain
(Kabat-Zinn, 1982), coping with cancer symptoms (Grossman et al., 2004; Smith,
Richardson, Hoffman, & Pilkington, 2005), as well as wellbeing, depression and
anxiety in female patients with fibromyalgia (Grossman, Tiefenthaler-Gilmer,
Raysz, & Kesper, 2007). In nonclinical situations, MBSR has been used as a tool
for relationship improvement in couples (Carson, Carson, Gil, & Baucom, 2004)
and to help nurses cope with their stressful workloads (Mackenzie, Poulin, &
Seidman-Carlson, 2006). Studies investigating the effectiveness of MBIs often
struggle with methodological limitations, such as small sample sizes, attrition, or
lack adequate control or comparison groups (Baer, 2003).
Which elements exactly are responsible for the positive effects of the
mindfulness practice taught in MBIs still needs to be investigated (Lau &
McMain, 2005). According to Kabat-Zinn (2003), the effectiveness of MBSR is
not simply due to relaxation, but due to the development of meta-cognitive skills.
Clients learn to maintain a non-judgmental attitude towards their sensations and
simply observe them as they occur in the present moment. This definition of
mindfulness as non-judgmental awareness, however, has been a point of
contention in recent academic debates. Dreyfus (2011), for example, argued that,
-
The Role of Morality in Mindfulness Training
- 7 -
unlike MBIs, Buddhist practice attempts to achieve cognitive transformation rather
than simply self-acceptance. Mindfulness in Buddhism is thus different, as it
contains evaluative, discriminative, and introspective components, such as when
assessing ones spiritual progress or judging whether ones behavior is in line
with moral guidelines and precepts. In the Buddhist Pali canon, mindfulness is
described as only one part of the noble eightfold path to overcoming suffering,
which includes right understanding, right thought, right speech, right action, right
livelihood, right effort, right mindfulness, and right concentration (Rahula, 1974).
To what extent secular psychological therapies have limited the conceptualization
of mindfulness too much, particularly in respect to morality, will be the topic of
the following sections.
Is the concept of mindfulness in psychology different from that of Buddhism?
Gethin (2011) listed four types of attitudes that one could hold about MBIs:
Firstly, these recent developments are a distortion of traditional Buddhism and no
longer align with the Buddhist goals of salvation, namely the elimination of
greed, anger and delusion. Secondly, MBIs are just another way to spread the
dharma to more people. Thirdly, the core teachings of Buddhism are maintained
in MBIs, and only the unnecessary historical and cultural appendages of
Buddhism have been removed. Lastly, MBIs combine Western psychological
science with Buddhist practices to create an approach that is superior to
traditional Buddhism.
MBIs are deliberately non-religious, as they have been designed to appeal to
a wide range of people of different religious and cultural backgrounds. Cullen
(2011) wonders to what extent MBIs might even become some kind of new,
American Dharma (p.190), namely one that has distanced itself from Buddhism
and is thus some form of universal dharma (Cullen, 2011; Kabat-Zinn, 2011).
Future developments will show to what extent MBIs will eventually become their
-
Healing and Education of Mind : History and Methodology
- 8 -
own Buddhist lineage, but one must not forget the fact that participants in MBIs
often develop an interest in mindfulness practice for health benefits or as part of
psychological intervention, while practitioners of Buddhist traditions typically have
a lesser focus on immediate health benefits (Krgeloh, 2012)
The motivations of people to develop and deliver MBIs and people to
participate in them are likely to be related to the way in which mindfulness itself
is conceptualized. Mindfulness may thus have been defined and practiced in ways
that are starting to deviate substantially from traditional Buddhism, as has been
the criticism in recent academic debates. The English term mindfulness appears to
have had its origins in the translation work of Rhys Davids during the late
19thcentury(Gethin,2011).TheoriginalmeaningofthePaliwordsati is memory, but the
word gradually gained additional meanings in Buddhist scriptures (Bodhi, 2011),
which eventually lead to the decision to translate into English as mindfulness.
Memory and mindfulness is certainly somewhat intertwined, as Buddhist
practitioners are encouraged to bring to mind the teachings of the dharma in
every single action. In the classical text The Questions of King Milinda, the
Buddhist monk Ngasena answers the questions of the Indo-Greek king Menander
I. Here, Ngasena describes mindfulness as a lack of drifting of the mind.
However, in addition to focusing ones thought within the present moment,
Ngasena also emphasizes the role of ethical components in mindfulness, such as
when discriminating between wholesome and unwholesome mental states. It is for
that reason that Dreyfus (2011) argues that mindfulness in the Buddhist sense is
different from Kabat-Zinns (1994) definition of non-judgmental awareness, as
mindfulness according to Ngasena contains elements of evaluation, discrimination,
and introspection. Dreyfus argues that the emphasis of MBIs on self-acceptance
and a non-judgmental attitude may be beneficial for psychological interventions,
especially for people with ruminative and depressive thought patterns. However,
within Buddhism, this constitutes only a small part of everyday practice. Instead,
Buddhism is more concerned with cognitive transformation than self-acceptance,
and therefore the kind of mindfulness that Buddhism promotes is better described
as wise mindfulness (Dreyfus, 2011).
-
The Role of Morality in Mindfulness Training
- 9 -
An evaluative component of mental states is also implicit in the Pali canon,
where distinctions are made between wholesome and unwholesome mental states.
The noble eightfold path includes sammsati (right/wholesome/complete
mindfulness) as one of eight elements of the path towards the end of suffering
(Kang & Whittingham, 2010), with the complete list being: right understanding,
right thought, right speech, right action, right livelihood, right effort, right
mindfulness, and right concentration (Rahula, 1974). The first two factors
constitute the practice of praj (wisdom), the subsequent three la (ethical
conduct), and the last three are part of samdhi (concentration). In Buddhist
practice, all three factors are dynamically related. Ethical conduct, for example, is
the basis for mindfulness, but ethical conduct also relies on mindfulness to recall
which wholesome behaviors are to be encouraged (Kang & Whittingham, 2010).
Similarly, wisdom is necessary to understand the need for ethical conduct and
concentration. Again, this implies that the practitioner cannot be completely
non-judgmental, but must evaluate and appraise his or her mental states (Bodhi,
2011).
The reason for the association of mindfulness with non-judgmental
awareness in MBIs may be related to the use of the expression bare attention.
The German-born Theravada monk Nyanaponika typically referred to bare
attentionthe fleeting moment of awareness before one conceptualizes and
identifies an objectin his teachings of mindfulness (Bodhi, 2011). Other scholars
or teachers continued the disseminations of Buddhist teachings to the West with
the understanding of mindfulness as bare attention as well as with references to
non-judgmental awareness (Gethin, 2011). However, to what extent bare attention
is a part of mindfulness or whether it can be equated to it, is contentious among
Buddhist scholars. Bodhi (2011) argues that bare attention has its use as teaching
instructions for cultivating mindfulness, but that it is not valid as a theoretical
account, for the above-mentioned reasons that mindfulness in Buddhism involves
evaluation of wholesome and unwholesome mental states.
How does the Western secular conceptualization of mindfulness compare
-
Healing and Education of Mind : History and Methodology
- 10 -
with that of different Buddhist schools of thought?
The above discussion has started to highlight some differences between the
Western secular conceptualization of mindfulness and that of Buddhism. However,
since Buddhism is far from being a uniform body of teaching, the
above-mentioned differences may just as much be a reflection of differences of
various traditions within Buddhism. The mindfulness promoted in MBIs, therefore,
may thus be more similar to certain types of Buddhism and less so with others.
Within the same above-mentioned special issue of the journal Contemporary
Buddhism: An Interdisciplinary Journal, Dunne (2011) provides a response to
some of the arguments that the Western and Buddhist conceptualizations of
mindfulness were different. According to Dunne (2011), Dreyfus (2011)
interpretation that mindfulness must contain an evaluative component is based on
the Abhidhamma, a part of the Pali Canon from around 100 B.C.E. A strand of
the Mahmudr tradition, in contrast, which started to emerge from the seventh
century C.E., more accurately matches the approach to mindfulness that is
presented by todays MBIs. The particular feature that Dunne (2011) describes is
a type of practice that transcends subject-object duality, which was articulated in
Mahmudr traditions but not in the Abhidhamma. The latter can be described as
a form of constructivism, where certain cognitions, such as the faulty belief in a
permanent ego, must be eliminated, and other qualities must be developed. The
Mahmudr tradition, in contrast, teaches that all cognitive patterns hinder the
emergence of ones innate Buddha nature. In other words, the qualities that a
Buddha embodies are not acquired through learning, but by unlearning, such as
discarding cognitions that discriminate between space, time, and identity.
The meditation instructions in the Mahmudr tradition emphasize abiding in
the present moment and returning ones mind to its natural state, namely a state
of non-conceptual awareness. The meditator concentrates on his or her breath, but
also gradually enters into a state without any explicit focus. All cognitions are
believed to involve effort, and must be abandoned to reveal a state of calm
awareness without evaluation and judgment. These meditation instructions are
-
The Role of Morality in Mindfulness Training
- 11 -
obviously highly congruent with Kabat-Zinns (1994) definition of mindfulness
that makes reference to non-judgmental awareness. Dunne (2011) is aware that
one must not confuse practical meditation instructions with theoretical discussions
and definitions of mindfulness, and he does to fall into this trap. Instead, he
continues his discussion of the implications of meditation instructions on the
development of a state of mindfulness. The need for a discriminating process to
monitor progress in ones practice is the reason that Dreyfus (2011) presents
against the conceptualization of mindfulness as pure non-judgmental awareness. It
appears like a paradox that a beginner engaging in practices of non-judgmental
awareness must recall the instructions regularly not to evaluate and also evaluate
to what extent his or her state of mind is consistent with these instructions.
Dunne (2011) argues that this kind of monitoring process still involves cognitive
effort and thus falls short of the ultimate goal of non-dual practice, namely the
natural and non-conceptual state of the mind. In contrast to monitoring and
effortful mindfulness, the non-dual state is best described as an effortless
mindfulness, which thus resembles the definitions typically used in the literature
of MIBs.
Dunne (2011) limited the scope of his discussion to links the Mahmudr
tradition, and admitted that his arguments were only of exploratory nature. Links
to additional Buddhist theoretical frameworks would strengthen his line of
arguments that the Western secular conceptualization of mindfulness has more
similarities with those of later emerging schools of Buddhism than traditional
Buddhism. In regard to non-dual practice and thinking, Mdhyamaka philosophy
and the teachings of Ngrjuna around emptiness (should immediately come to
mind. Emptiness follows from the concept of causality in Buddhism, since every
event is thought to be causally related to another and thus lacks its own
self-nature (Cooper, 2002). The concept of emptiness must nevertheless not be
interpreted as nihilistic (Abe, 1975). While everything is empty, this is not meant
as a contrast to form, as emptiness itself is empty, and the distinction between
emptiness and form is transcended. To distinguish between the two uses of
emptiness (emptiness as contrasted with form versus emptiness that transcends
-
Healing and Education of Mind : History and Methodology
- 12 -
this contrast), Mdhyamaka philosophy speaks in the latter case of true emptiness
(). The term wondrous being () then refers to being that is dynamically indistinguishable from emptiness.
The relevance of the concept of emptiness to mindfulness practice emerges
when trying to integrate seemingly contradictory notions: on one hand, a
definition of mindfulness as non-judgmental and non-discriminating awareness, and
on the other, the inevitable necessity to participate in a world that presents itself
as phenomena and thus requires discriminations and categorizations. As Abe
(1975) states, the Buddhist idea of Emptiness can be properly realised not
conceptually, but only holistically, subjectively, or existentially through the
realisation of ones existence as a self-contradictory oneness of being and
non-being (p.188). Awakening to the concept of true emptiness that transcends
an opposition of concepts, such as good and evil, provides new mystical insights
and a mechanism for Buddhist salvation. As a result of the view that the Buddha
nature is inherent in all of us, practitioners in Mahyna traditions are typically
instructed to discard delusions in order to reveal their original and
non-discriminating mind, which is thought to function naturally without cognitive
effort, attachment, and distortions, and which is thus often referred to as no
thought in chn Buddhism (Allen, 2010; Yampolsky, 1967). Similar to Dunnes
(2011) description of effortless mindfulness, mindfulness that is thought to result
from the awakening to ones Buddha nature is said to operate in the background,
even when the working mind is occupied with daily tasks that require
discriminations, categorizations, and judgments (Zhu, 2005).
Conclusion: What is the role of morality in Western mindfulness training?
As discussed so far in the present article, there is no straightforward answer
to the question to what extent the emphasis on non-judgmental awareness during
the conceptualization of mindfulness in MBIs has deviated from that of Buddhist
-
The Role of Morality in Mindfulness Training
- 13 -
traditions. The arguments presented above against the non-judgmental nature of
mindfulness (e.g. Dreyfus, 2011) appear to be relevant in the context of an
non-enlightened practitioner monitoring his or her progress in mindfulness
training, but less so when non-judgmental awareness is used in the sense of the
non-dual concept of no thought in thought. As discussed, one needs to be
cautious not to confuse instructions of mindfulness practice with mindfulness per
se, as well as whether a definition of mindfulness is intended to describe the
state of mind of someone who has perfected his or her practice or whether it
encompasses the mind of the many more who have not reached that point.
It is clear that MBIs do not place the same explicit emphasis on the
development of praj (wisdom) and la (ethical conduct) as Buddhist traditions.
That does not necessarily imply that they are totally absent. Similarly, not every
tradition actively practices loving-kindness meditation, but this does not imply that
only followers of those traditions develop the relevant qualities. Maex (2011)
noted that participants in eight-week mindfulness programs naturally developed
more compassion for animals, and Cullen (2011) even argued that intention to
cause harm and mindfulness simply cannot occur simultaneously. One thus needs
to be careful not to confuse elements of mindfulness with outcomes of
mindfulness practice. Brown and Ryan (2004), for example, argue that a
definition of mindfulness does not need to make explicit references to acceptance,
as this follows directly from giving full attention to the present moment, as
opposed to re-directing attention to alter, avoid or escape a certain situation.
Proponents of MBIs have nevertheless acknowledged the importance of
ethical conduct (Kabat-Zinn, 2011). The reason that ethical conduct is not given
much formal emphasis in MBIs is the secular nature of such programs. As
Cullen (2011) described, a secular program cannot prescribe a single set of
ethical guidelines in order to avoid contradictions with belief systems of
participants from the often very diverse cultural and religious backgrounds. There
is no doubt that participants in such programs will bring with them their own
personal ethical rules of conduct, and ethics in MBIs thus inevitably relates back
to personal responsibility. As Kabat-Zinn (2011) describes it, MBIs contain an
-
Healing and Education of Mind : History and Methodology
- 14 -
ethical foundation in a natural way, as embodied by the instructors who follow
professional codes of conduct and function as a role model throughout the whole
program. Because of the relatively short history of MBI programs and the lack
of an ongoing sense of community beyond the delivery of mindfulness courses,
graduates from such programs are frequently encouraged to seek support for their
practice from local Buddhist groups (Cullen, 2011). It is thus likely that a
significant proportion of those will gradually adopt Buddhist values and precepts.
The role of morality is thus by no means completely absent, and it is likely
going to play some kind of role in mindfulness training, irrespective of the
background of the participant and despite the fact that it is not emphasized
explicitly in MBIs.
To summarize, the present article provided an exploratory discussion of the
links between mindfulness as defined by recent secular and generally Western
psychological theory and practice with that defined in Buddhism. Certainly,
Buddhism has a long history and therefore does not present with a uniform body
of teaching (Dunne, 2011). Over its approximately 2,500 years of existence,
Buddhism has produced a wide range of schools of thoughts with diverse
discourses on and practices of mindfulness and meditation. Most of the criticism
of Western psychological conceptualizations of mindfulness appears to have
emerged when making comparisons with scholastic Buddhist ideas. As illustrated
above, when comparing MBIs with so-called non-dual schools, such as
Mahmudr, Mdhyamaka, or chn Buddhism, differences appear much less
dramatic.
Language is inherently limited as a medium to transmit and discuss the
teachings of the Buddha, which obviously extends to the present discussion. Just
as meditation instructions must not be equated with mindfulness (Dreyfus, 2011),
philosophical discourse can also only point to a certain limited range of cognitive
and phenomenological aspects of mindfulness. The present discussion highlighted
that the conceptualization of mindfulness in Western MBIs does not sit outside
the diversity of conceptualizations of mindfulness within Buddhism itself. Where
MBIs do differ from all forms of Buddhism is its lack of explicit emphasis on
-
The Role of Morality in Mindfulness Training
- 15 -
morality, although this does not necessarily imply a complete absence of a role
of morality in the mindfulness training of MBIs. As mentioned earlier,
compassion may equally be argued to follow directly and naturally from
mindfulness and might not necessarily need to be an explicit component of
mindfulness training. The role of ethical conduct may be similar (Cullen, 2011),
especially since most people have generally been exposed to at least one kind of
ethical system through the socialization process since childhood. Future research
might even explore to what extent certain specific forms of ethical conduct are
more the outcome of mindfulness training than the requirement for it. An
important question for future research is also whether the diverse manners of
teaching instructions actually make a practical difference on the development and
experience of mindfulness (Dorjee, 2010)
-
Healing and Education of Mind : History and Methodology
- 16 -
Acknowledgments
This paper is directly based on and adapted from an article that has been submitted
to the journal [Won-Buddhist Thought & Religious Culture]. However, the present article provides a more explicit focus on the role of morality in
mindfulness training. The original idea of this paper was inspired by comments
received from the audience at an invited talk at the Institute of Mind Humanities,
Wonkwang University, and the Won-Buddhist Headquarters in Iksan, South Korea, in
June 2012. I would like to thank the audience for their thoughtful feedback.
References
Abe, M. (1975). Non-being and mu: The metaphysical nature of negativity in the
East and the West. Religious Studies, 11(2), 181-192.
Allen, B. (2010). The virtual and the vacantemptiness and knowledge in Chan and
Daoism. Journal of Chinese Philosophy, 37(3), 457-471.
Baer, R. A. (2003). Mindfulness training as a clinical intervention: A conceptual and
empirical review. Clinical Psychology: Science and Practice, 10(2), 125-143.
Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J.,, &
Devins, G. (2004). Mindfulness: A proposed operational definition. Clinical
Psychology: Science and Practice, 11(3), 230-241.
Bodhi, B. (2011). What does mindfulness really mean? A canonical perspective.
Contemporary Buddhism: An Interdisciplinary Journal, 12(1), 19-39.
Brown, K. W., & Ryan, R. M. (2004). Perils and promise in defining and measuring
mindfulness: Observations from experience. Clinical Psychology: Science and
Practice, 11(3), 242-248.
Carson, J. W., Carson, K. M., Gil, K. M., & Baucom, D. H. (2004).
Mindfulness-based relationship enhancement. Behavior Therapy, 35(3), 471-494.
Cooper, D. E. (2002). Emptiness: Interpretation and metaphor. Contemporary
Buddhism: An Interdisciplinary Journal, 3(1), 7-20.
Cullen, M. (2011). Mindfulness-based interventions: An emerging phenomenon.
-
The Role of Morality in Mindfulness Training
- 17 -
Mindfulness, 2(3), 186-193.
Dorjee, D. (2010). Kinds and dimensions of mindfulness: Why it is important to
distinguish them. Mindfulness, 1(3), 152-160.
Dreyfus, G. (2011). Is mindfulness present-centred and non-judgmental? A discussion
of the cognitive dimensions of mindfulness. Contemporary Buddhism: An
Interdisciplinary Journal, 12(1), 41-54.
Dunne, J. (2011). Toward an understanding of non-dual mindfulness. Contemporary
Buddhism: An Interdisciplinary Journal, 12(1), 71-88.
Eberth, J., & Sedlmeier, P. (in press). The effects of mindfulness meditation: A
meta-analysis. Mindfulness. DOI: 10.1007/s12671-012-0101-x
Evans, S., Ferrando, S., Findler, M., Stowell, C., Smart, C., & Haglin, D. (2008).
Mindfulness-based cognitive therapy for generalized anxiety disorder. Journal of
Anxiety Disorders, 22(4), 716-721.
Gethin, R. (2011). On some definitions of mindfulness. Contemporary Buddhism: An
Interdisciplinary Journal, 12(1), 263-279.
Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004). Mindfulness-based
stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic
Research, 57(1), 35-43.
Grossman, P., Tiefenthaler-Gilmer, U., Raysz, A., & Kesper, U. (2007). Mindfulness
training as an intervention for fibromyalgia: Evidence of postintervention and
3-year follow-up benefits in well-being. Psychotherapy and Psychosomatics,
76(4), 226-233.
Hayes, S. C. (2004). Acceptance and Commitment Therapy, relational frame theory,
and the third wave of behavioral and cognitive therapies. Behavior Therapy, 35,
639-665.
Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., Lillis, J. (2006). Acceptance
and Commitment Therapy: Model, processes and outcomes. Behaviour Research
and Therapy, 44(1), 1-25.
Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (1999). Acceptance and Commitment
Therapy: An experiential approach to behavior change. New York, USA: The
Guilford Press.
Kabat-Zinn, J. (1982). An outpatient program in behavioral medicine for chronic pain
patients based on the practice of mindfulness meditation: Theoretical
-
Healing and Education of Mind : History and Methodology
- 18 -
considerations and preliminary results. General Hospital, 4(1), 33-47.
Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and
mind to face stress, pain, and illness. New York, USA: Delacourt.
Kabat-Zinn, J. (1994). Wherever you go, there you are. New York, USA: Hyperion
Books.
Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: Past, present, and
future. Clinical Psychology: Science and Practice, 10(2), 144-156.
Kabat-Zinn, J. (2011). Some reflections on the origins of MBSR, skillful means, and
the trouble with maps. Contemporary Buddhism: An Interdisciplinary Journal,
12(1), 281-306.
Kang, C., & Whittingham, K. (2010). Mindfulness: A dialogue between Buddhism
and clinical psychology. Mindfulness, 1(3), 161-173.
Krgeloh, C.U. (2011). A systematic review of studies using the Brief COPE:
Religious coping in factor analyses. Religions, 2(3), 216-246.
Krgeloh, C.U., Chai, P.P.M., Shepherd, D., & Billington, R. (2012). How religious
coping is used relative to other coping strategies depends on the individuals
level of religiosity and spirituality. Journal of Religion and Health, 51(4),
1137-1151.
Lau, M. A., & McMain, S. F. (2005). Integrating mindfulness meditation with
cognitive and behavioural therapies: The challenge of combining acceptance- and
change-based strategies. Canadian Journal of Psychiatry, 50, 863-869.
Mackenzie, C. S., Poulin, P. A., & Seidman-Carlson, R. (2006). A brief
mindfulness-based stress reduction intervention for nurses and nurse aides.
Applied Nursing Research, 19(2), 105-109.
Maex, E. (2011). The Buddhist roots of mindfulness training: A practitioners view.
Contemporary Buddhism: An Interdisciplinary Journal, 12(1), 165-175.
Martin, J. R. (1997). Mindfulness: A proposed common factor. Journal of
Psychotherapy Integration, 7(4), 291-312.
st, L.-G. (2008). Efficacy of the third wave of behavioral therapies: A systematic
review and meta-analysis. Behaviour Research and Therapy, 46(3), 296-321.
Powers, M. B., Zum Vrde Sive Vrding, M. B., & Emmelkamp, P. M. G. (2009).
Acceptance and commitment therapy: A meta-analytic review. Psychotherapy and
Psychosomatics, 78(2), 73-80.
-
The Role of Morality in Mindfulness Training
- 19 -
Rahula, W. (1974). What the Buddha taught. New York, USA: Grove Press.
Schoenfeld, W. N. (1993). Religion and human behavior. Boston, USA: Authors
Cooperative.
Segal, Z. V., Williams, J. M. G., & Teasdale, J. D. (2002). Mindfulness-based
cognitive therapy for depression: A new approach to preventing relapse. New
York, USA: The Guilford Press.
Smith, J. E., Richardson, J., Hoffman, C., & Pilkington, K. (2005). Mindfulness-based
stress reduction as supportive therapy in cancer care: Systematic review. Journal
of Advanced Nursing, 52(3), 315-327.
Spiegler, M. D., & Guevrement, D. C. (2010). Contemporary behavior therapy
(5thed.).USA:Wadsworth.
Walsh, R., & Shapiro, S. L. (2006). The meeting of meditative disciplines and
Western psychology. American Psychologist, 61(3), 227-239.
Williams, J. M. G., & Kabat-Zinn, J. (2011). Mindfulness: Diverse perspectives on its
meaning, origins, and multiple applications at the intersection of science and
dharma. Contemporary Buddhism: An Interdisciplinary Journal, 12(1), 1-18.
Yampolsky, P. B. (1967). The Platform Sutra of the Sixth Patriarch. New York,
USA: Columbia University Press.
Zhu, C. (2005). From Vipassan in Theravda to Guan Xin in Chinese Buddhism: A
comparative study of the meditative techniques. Contemporary Buddhism: An
Interdisciplinary Journal, 6(1), 53-64.
-
- 20 -
1
, U. *1)
. ( MBSR), ( MBCT) ( ACT) . . ( MBI) .
MBI , . MBI (MBIs) , . MBIs , , .
. MBIs .
* , .
-
- 21 -
MBI .
, , , . , . , . (Schoenfeld, 1993). , .
, (Williams & Kabat-Zinn, 2011). 3 , . (Kabat-Zinn, 2003; Walsh & Shapiro, 2006). (Eberth and Sedlmeier, in press; Grossman, Niemann, Schmidt, & Walach, 2004), . , , . . .
MBIs
-
Healing and Education of Mind : History and Methodology
- 22 -
. MBIs . . , MBIs , .
, . , , , , (Martin, 1997). . . - (1994): : , , . (p. 4). . , . . (p.234).
MBI (ACT; Hayes, Strosahl, & Wilson, 1999), (MBSR) (Kabat-Zinn, 1990), (MBCT) (Segal, Willians, & Teasdale, 2002) . ,
-
- 23 -
. MBSR MBCT ACT .
MBSR (Kabat-Zinn, 1990) - . 8-10 . , , , , (), () . , . 45 .
MBCT (Segal et al., 2002). . , . . , . . MBCT , , . , . MBCT MBSR . .
MBSR, MBCT ACT , . ACT (Hayes,
-
Healing and Education of Mind : History and Methodology
- 24 -
2004). MBIs . . . , . (Spiegler & Guevrement, 2010). . , , . , . MBI . Meta-Analysis( ) , , , (2006) ACT . . MBSR . MBSR , , . MBSR . MBIs , , . MBIs (Law & McMain, 2005). - MBSR Meta-Cognitive Skill ( ) . . . , MBIs .
-
- 25 -
. (), (), (), (),(), (), (), () (Rahula, 1974). ? .
?
(2011) MBI . , , , . , MBI . , MBI , . , MBI .
MBIs . (2011) ? . , (Cullen, 2011; Kabat-Zinn). MBIs , , MBI (Krgeloh, 2012).
MBIs . , . mindfulness 19
-
Healing and Education of Mind : History and Methodology
- 26 -
(Gethin, 2011). sati memory(). (Bodhi, 2011). , mindfulness . Memory() Mindfulness() . , - 1 . . , , . , , (2011) - . MBIs . . , . (Dreyfus, 2011).
, . () (sammmsati, : , , ) (Kang & Whittingham, 2010) (), (), (), (), (), (), (). , , (samdhi). . , , (Kang & Whittingham, 2010). . ,
-
- 27 -
(Bodhi, 2011).
MBIs (bare attention) . (Bodhi, 2011). (Gethine, 2011). . Bodhi(2011) , . , , .
?
. . MBIs .
Contemporary Buddhism (): An Interdisciplinary Journal ( ), (Dunne, 2011) . , (2011) 100 . 7 MBIs
-
Healing and Education of Mind : History and Methodology
- 28 -
. . . . . , .
, . . . . - . , . .
. , . (2011) , (non-dual) . () () MBIs .
(2011) , .
-
- 29 -
. () . (Cooper, 2002). (nyat) (Abe, 1975). () () . . ( ) () . () . . ( , . (1975) , , (p.188). , . , . , , (no thought) . () , .
: ?
, MBIs
-
Healing and Education of Mind : History and Methodology
- 30 -
. , . , .
MBIs . . . . (2011) 8 . (2011) . . (2004) , .
MBIs (Kabat-Zinn, 2011). . . . MBIs . - . MBIs .
-
- 31 -
MBIs . . , , MBIs .
, . . 2500 . . , MBIs , , , () .
. . , . MBIs . MBIs , MBIs . , , . . , .
. , .
-
- 33 -
2
The Spiritual Foundation of Moral Education *2)
WONG Ping Ho *3)(Ph. D, Centre for Religious and Spirituality Education
The Hong Kong Institute of Education)
1
Moral education, like so many things in life, is a contested concept. I do not pretend
to be able to put forward a view of moral education that is incontestable. A point
to be made below is that there comes a point in the discussion of moral issues where
no more logical justification is possible or even desirable. Therefore in this paper
I can only aim at presenting my position, hopefully in an intelligible way, and invite
the readers to judge if they can recognize the sense of the points made, and to
challenge those points if they find them do not make sense.
My starting point is that moral education should aim at helping pupils to be moral
individuals. This immediately raises at least two questions. The first is why I should
say helping pupils to be moral individuals instead of helping pupils to become moral
individuals. The second is whether the whole statement is merely a tautology. Let
us address the latter question first.
* Paper presented at the 2013 International Conference of The Institute of Mind Humanities: Healing and Moral Education of Mind, held at Wonkwang University, Iksan City, Jeonbuk, Republic of Korea, 15-16 February, 2013.
* , .
-
Healing and Education of Mind : History and Methodology
- 34 -
My contention is that moral individuals do not merely act morally, if by moral
actions1)we mean those actions that are in line with the behavioural norms of a
certain culture. The Chinese sage Confucius said, If a man is not humane, what can
he do with the rituals? (Confucius, 1997, p.58) Here humane is the translation
for the Chinese term ren, which has been variously translated as benevolence, love,
agape, altruism, kindness, charity, compassion, magnanimity, perfect virtue,
goodness, human-heartedness, and humanity in English. (Hall & Ames, 1987,
p.112) Rituals is the translation for li, which refers to a code of propriety.
(Confucius, 1997, p.20) Confucius was of the opinion that simply going through the
motions according to the code of propriety without being animated by the spirit that
informed the construction of the code in the first place is unsatisfactory. In a similar
vein, but in the context of law, and putting forward a starker contrast, Roger Scruton
distinguished between law-abidingness and legalism:
We distinguish law-abiding people, who have the spirit of the law, and
wish to be guided by it in a humane and reasonable way, from legalistic
people, who use the letter of the law, as Shylock used it, to their own
advantage, and hold others to an impossible standard of rule-guidedness, so
as to defy the spirit on which a law-abiding community depends. (Scruton,
1997, p.5)
Although li (propriety), law and morality are not the same thing, the notion of code
of propriety could comfortably be replaced by moral code, and the above statement
by Confucius would stand equally well, if not better. Behaviour that is in line with
the prevailing moral code but is not inspired by the proper moral sentiment, leaves
something to be desired, to say the least. Therefore a proper moral education should
not aim at producing individuals that abide by the prevailing moral norms, but should
instead aim at cultivating moral individuals, in the sense that the actions of these
individuals are inspired by a moral consciousness.
1) For the purposes of this paper, I use the terms moral and ethical interchangeably.
-
The Spiritual Foundation of Moral Education
- 35 -
This bring us back then to the first question of why I should say that moral education
should aim at helping pupils to be, rather than to become, moral individuals. My
consideration is, as mentioned again below, that human beings are in a sense innately
moral, so it is not exactly the case of initially amoral individuals being educated
to become moral. It is rather that this innate morality needs to be protected and further
nurtured, extended and deepened, so that its potential can be more fully realized. If
anyway the word become is an intuitively apt expression in this context, then perhaps
the statement should be elaborated a bit to read moral education should aim at helping
pupils to become morally-cultivated individuals. But then in the absence of further
elaboration, this sounds dangerously similar to the tautological, question-begging
statement that moral education should aim at helping pupils to become
morally-educated individuals.
The crux of the matter of course lies in what morally-cultivated individuals are.
As hinted above, such individuals are inspired by a certain moral consciousness, which
is labelled as ren by Confucius. For the sake of ease of expression, one of its English
translations human-heartedness will be used in the rest of this paper. Is it possible
to capture the essence of human-heartedness in a neat formulation? While, as
recorded in the Analects, each time Confucius mentioned human-heartedness, he said
something different to elucidate its myriad aspects, the following characterization of
an individual of human-heartedness is particularly relevant for our purposes: one who,
wishing to establish himself, helps others to establish themselves and who, wishing
to gain perception, helps others to gain perception. (Confucius, 1997, p.85) In a
similar vein, when a disciple asked for a single word that one could practise throughout
ones life, Confucius responded with the word shu (like-hearted considerateness), with
the following elaboration: What you do not wish for yourself, do not impose on others.
(Confucius, 1997, p.156) These two statements are easily recognizable as two different
formulations of the same basic principle in ethics called the Golden Rule, upheld in
diverse cultural traditions in history. As Hans Kng observed in the Declaration
Toward a Global Ethic he prepared for Parliament of the Worlds Religions:
-
Healing and Education of Mind : History and Methodology
- 36 -
There is a principle which is found and has persisted in many religious and ethical traditions of humankind for thousands of years: What you do not wish done to yourself, do not do to others. Or in positive terms: What you wish done to yourself, do to others! This should be the irrevocable, unconditional norm for all areas of life, for families and communities, for races, nations, and religions. (Kng, 1993, p.7; italics in the original)
This is in effect a principle that guides the way we take others into consideration
when we act in the world. As emphasised above, when one acts according to the
Golden Rule, one should ideally be motivated by the moral sentiment inspiring the
principle rather than simply be following the moral exhortation of the literal principle.
Where does this moral sentiment come from?
2
The fact that we do not live alone by ourselves requires that we take others into
consideration when we each live our own life. The question is: How do others figure
in our consideration, and in what ways is this consideration likely to proceed? As
a starting point, we can be certain that what we do will affect our own well-being
as well as others well-being. Similarly, what others do will affect our well-being.
To greatly simplify matters, we could imagine the following possibilities:
1. On all occasions one aims to maximise ones well-being through whatever means
that are appropriate. Sometimes this might involve promoting other peoples
well-being; on other occasions this might involve harming other people. However,
any such good or harm done to other people is incidental to ones pursuit of ones
well-being.
2. One considers both ones well-being and others well-being. The latter is
considered for the others sake, not as a means for promoting ones own well-being.
-
The Spiritual Foundation of Moral Education
- 37 -
One attempts to strike a balance between the two, and this might entail ones
well-being not being maximised.
These oversimplified formulations both gloss over and beg a host of questions.
We will raise two and consider only one. Firstly, in reality others are a diverse
lot, each with their own concrete interests. Even if the second possibility applies,
often it is not a matter of striking a balance between the interests of two, but between
those of a number of parties. Whose interests are to be given priority and why? These
are knotty problems. Given the limited scope of the paper, I can but leave this question
and its associated problems aside and consider another question, one that I consider
to be more fundamental: what does ones well-being consist in? Both possibilities
presented above assume that others well-being cannot be an intrinsic part of ones
well-being. What I mean by this further possibility that others well-being is intrinsic
to ones well well-being is something stronger than the case of ones well-being being
intertwined with that of others. In the latter case, ones well-being is ultimately
dependent on others well-being. We might be better off in the short-term by pursuing
our immediate well-being at the expense of others, but our long-term, overall well-being
will be compromised. However, this still means that others well-being is only
instrumental to the achievement of mine, and is strictly speaking not intrinsic to my
well-being. But then what exactly does others well-being being intrinsic to my own
well-being mean? Is it possible? Here I am on the verge of being lost for words.
The best approximation would be to say that I am happy when others well-being
is enhanced. Such a psychologised description cannot be faulted, but it runs the risk
of trivialising any altruistic act by interpreting it as instrumental, in that it invites the
suspicion that I seek to promote others well-being only so as to make myself feel
good, which is an instance of possibility 1 above. In the face of such suspicions
of self-serving altruism, which, it must be admitted, are very often justified, I can
offer no logical argument to convincingly show that such a psychologised description
does not completely convey the sense in which others well-being is intrinsic to my
own. Such an inability may be due to the inherent limitations of language, which
forces things into a linear cause-effect structure, or, more fundamentally, to the
-
Healing and Education of Mind : History and Methodology
- 38 -
inevitable operation of the Kantian a priori category of cause and effect through which,
in conjunction with other categories, human thinking is made possible. Or such an
inability shows that there is actually no sense in which others well-being is intrinsic
to my own, on top of either the sense that they are intertwined or the sense indicated
by the psychologised, hedonistic description. I do not think this is the case, and
I believe that it at least makes sense to say that others well-being is intrinsic to ones
own. Why do I believe so if it is not and cannot be logically proved? I believe
so because I can recognise2) its sense.3) Similarly, to communicate the sense of
this statement that I recognise, what I can do is appeal to readers own judgment and
hope that they may similarly recognise its sense, possibly with the assistance of all
sorts of rhetorical device if I were a good communicator.
Now it must be emphasised that the fact I recognise that the statement others
well-being is intrinsic to ones own makes sense, does not necessarily entail that I
think it is actually possible that others well-being is intrinsic to ones own, even less
that I agree, or actually feel or perceive, that others well-being is, at least on
some occasions, intrinsic to my own, or in other words, that I recognise the statements
truth. However, I tend to believe that recognising the sense, rather than non-sense,
of such a statement as the one we are discussing does facilitate the recognition of
its truth.4) And no matter whether one simply recognises the sense of the statement,
2) No word seems to be completely satisfactory to convey the sense in which the sense (sorry for the clumsiness of expression), not to mention the truth, of the statement in question is grasped. Now I have just used the word grasped in the last sentence. In the text I also use recognize, feel and perceive, although feel may easily lead to the misunderstanding that it is just a matter of feeling. Such a difficulty, perhaps even impossibility, in finding the right word, is part and parcel of the difficulty in discussing spiritual issues.
3) This explains why, given that I have raised the possibility that others well-being is intrinsic to ones own, I did not consider the symmetrical possibility that others suffering is intrinsic to ones well-being at least being applicable to some people, which should be similar in terms of logical admissibility (or inadmissibility) to the former possibility. I did not consider the latter possibility, because, besides the repulsiveness of such a suggestion (which should not carry weight in a discussion of its possibility), I cannot recognise its sense.
4) I recognise that this is a bold speculation which is by no means well thought through. Since this is not
-
The Spiritual Foundation of Moral Education
- 39 -
or also recognises the possibility and even the truth of the state of affairs referred
to, it is ultimately not a matter of logical proof, but a matter of an immediate grasping
of, or rather, of being grasped by, a certain understanding.
There is the further difficulty of ascertaining what it means to say that the statement
others well-being is intrinsic to ones own is true. It may mean that it is an objective
fact that everyones well-being is intrinsic to everyone elses well-being. As such,
the assertion is problematic because some, if not most, people would deny that others
well-being is intrinsic to their well-being. Is it possible that the statement is true after
all, only that these people mistake what truly constitutes their well-being and therefore
delude themselves into thinking that sometimes they need to pursue their well-being
at the expense of others and act accordingly? If so, the statement others well-being
is intrinsic to ones own being is at once descriptive and prescriptive. It is descriptive
in that it claims, in a sense analogous to that of a physical law, that others well-being
is intrinsic to ones true well-being, implying that if others are hurt, our well-being
will be jeopardised. It is prescriptive in that it then follows that we should not delude
ourselves and should recognise what our true well-being consists in, and pursue our
and others well-being one and at the same time. Once one recognises what constitutes
ones true well-being (is this recognition what is meant by enlightenment?), one would
see the truth of the statement others well-being is intrinsic to ones own and act
the place to pursue the point, I can only remark on it briefly. In most cases, the fact that we can make sense of a statement only provides the prerequisite condition for it then to be considered true or false, but in no way increases its likelihood of being true. For example, we can make sense of the statement that 2 + 2 = 5, but that does not make the statement more likely to be true. However, I have a hunch (which might turn out to be both groundless and wrong) that the statement others well-being is intrinsic to our own belongs to a different class of statements. Such statements have the characteristic that they are likely to be true provided they can be made sense of, probably because of an element of reflexivity involved. (That begs the notion of truth applicable in their cases.) Somehow Anselms ontological argument for the existence of God also comes into my mind at this point. Probably it exemplifies yet another class of interesting statements, which might prove to be in some way related to the class just mentioned.
-
Healing and Education of Mind : History and Methodology
- 40 -
accordingly, of ones own accord.5) But having said all this, the basic question still
haunts us: what constitutes ones true well-being6)?
3
By engaging in the discussion in the previous section, I do not really intend to argue
that it is indeed the case that others well-being is intrinsic to ones own. In fact,
if the previous discussion has indeed worked, it should have shown that any such proof
by argument is impossible, and the question about our true well-being cannot be given
a convincing verbal answer. Instead, the previous discussion is meant to serve as
an illustration of the characteristics of that which is spiritual, in the sense(s) in which
I use the term. What then are these characteristics?
First, the spiritual7) is concerned with that which is ultimate, for example, ones
true well-being. It is the starting point of reasoning. And often it is the end-point
of reasoning, the kind of reasoning which attempts to progressively uncover the ground
of ones beliefs. It is thus where the leap of faith occurs and is the leap of faith
itself. (Although the word leap easily suggests that a person makes a leap of faith,
in fact often it may be difficult to decide whether it is more appropriate to say that
one makes a leap of faith or that the leap of faith occurs. And as indicated below,
it is a characteristic of the spiritual that distinctions between subject and object, agent
and experiencer, action and happening, get blurred.) Being the end-point (or the starting
point) of reasoning, the basis of our beliefs cannot further be verbally justified,8) but
5) Dont take the language too literally. It is equally acceptable to reverse the order of the two clauses and say that when one sees the truth of the statement others well-being is intrinsic to ones own, one would recognise what constitutes ones true well- being.
6) I am aware that language such as true versus false needs and true well-being is liable to abuse, leading to oppressive practices. I believe that ultimately ones true well-being can only be recognised by oneself, but the issue is complicated.
7) I am a bit uneasy about using the term the spiritual, rather than, say, that which is spiritual or spirituality to denote what I am discussing, but it seems to be the best term I can think of for my immediate purposes, and I hope it can do its job without leading to awkward language or nonsensical statements. That which is spiritual and spirituality will also be used when I feel the sense and the context so demand.
-
The Spiritual Foundation of Moral Education
- 41 -
can only be seen, and I would describe this seeing as spiritual seeing. In Wittgensteins
words, such fundamental truths make themselves manifest. As Monk puts it, the
Wittegenstein of Tractatus Logico-Philosophicus was concerned
to distinguish what can be said from what has to be shown. For him,
the truths of logic were of a piece with those of ethics, aesthetics and religion,
in that it was fruitless to attempt to put them into words: one would only
see them, and, having seen them one was forced to remain silent about them.
For Wittgenstein, mysticism and logic were as one. There are, indeed, things
that cannot be put into words, he writes. They make themselves manifest.
They are what is mystical. (Monk, 1996, p.568; italics in the original)
There are difficulties with such a stand, although to the person who takes it, this
is a stand he sees he must take. A first difficulty with this stand is that someone
can always take it as a retreat from reason, an easy way out, just as Russell thought
that this mysticism was no more than a misguided intellectual defeatism..that what
he [Wittgenstein] likes best in mysticism is its power to make him stop thinking.
(Monk, 1996, p.568) And this is of course related to a second, more primary difficulty,
which is that an appeal to direct seeing does not guarantee that others are also able
to see what one sees, in spite of ones effort at showing. However, it may be in
the nature of things that such is the case, and to deny this may not be wise. Returning
to Russells objection to stopping thinking, we might note that there may indeed be
situations in which one should stop thinking, and in which indeed it would be a sign
of defective virtue to raise further questions:
..it would be a mistake, a moral as well as philosophical mistake, to
infer that anything whatever can be reasonably and justly put in question..It
is one of the marks of the virtues of just generosity that those who possess
it are not only disposed to find in someones need in such circumstances
8) Just as not all statements in a mathematical system can be proved within the system itself, as proved by Gdel.
-
Healing and Education of Mind : History and Methodology
- 42 -
a sufficient reason for going to her or his aid, but will also be unable to
conceive of such a reason as requiring or being open to further justification.
To offer or even to request such a justification is itself a sign of defective
virtue. (MacIntyre, 1999, 158)9)
As Bernard Williams might have put it, this is a case of an agent having one thought
too many. (Williams, 1981, p.18) Williamss view, expressed in a paper entitled
Persons, character, and morality, is that things that give enough substance in a mans
life to compel his allegiance to life itself (p.18), are prior to abstract moral reasoning,
in the sense that the former both limit and help to define the latter.
Now it must be stressed at this point that this direct seeing does not mean that
reason is not involved, although it is difficult, if at all possible, to distinguish clearly
between moral perception and moral sentiment, and many people would contrast moral
sentiment with reason and say that it is prior to all reflection. For example, for
Rousseau, who felt that compassion (or pity) was the quality from which all the
social virtues flow,
compassion is prior to all reflection; it is not learned from tradition or
custom but is a natural sentiment. Despite all their morality, he writes,
men would never have been any better than monster if nature had not given
them pity to support reason (Todorov, 1997, p.292).
In even stronger terms, Bauman asserts that It is the primal and primary brute
fact of moral impulse, moral responsibility, moral intimacy that supplies the stuff from
which the morality of human cohabitation is made, and therefore morality is and
is bound to remain irrational (cited in Junge, 2001, p.109). And in China, Mencius
held that man is born with the four beginnings of the four constant virtues (Fung,
1997, p.145), namely, the feeling of commiseration which is the beginning of
9) MacIntyres treatment of this point is in fact more nuanced than what this extract might suggest. Please refer to p.157-p.159 of MacIntyre (1999) for the context in which this point is made.
-
The Spiritual Foundation of Moral Education
- 43 -
human-heartedness; the feeling of shame and dislike which is the beginning of
righteousness; the feeling of modesty and yielding which is the beginning of propriety;
and the feeling of right and wrong which is the beginning of wisdom. People are
advised to fully develop these four beginnings into the four constant virtues.
Indeed the crucial importance of the emotions is highlighted by recent
psychophysiological research which shows that impairment of the emotional regulation
system in the brain jeopardises ones decision-making ability despite normal functioning
of what we would normally consider to be the faculties of reasoning, including a
normal social-knowledge base,..preserved higher-order neuropsychological functions
such as conventional memory, language, basic attention, basic working memory and
basic reasoning in the sense of logical manipulations of information. (Damasio, 1994,
p.51) An intact emotional regulation system is required for ones observing social
convention, behaving ethically, and making decisions advantageous to ones survival
and progress (p.17). However, such facts can precisely be interpreted as showing
that reasoning is far from a case of the logical manipulation of ideas, with emotion,
as a potential source of interference, to be shut out of the process as much as possible.
Rather, emotion is an integral part of healthy reason.
Granted that what has been said about the crucial participation of emotion in reason
is correct, it might be observed that I have shifted the focus of discussion from direct
seeing, and more narrowly, moral perception, to emotion, and the legitimate query
arises as to the relevance of the latter to the former, and whether I have lost track
of the argument. I admit that moral perception cannot be reduced to emotion. But
I wish to suggest that moral perception, and more generally, direct seeing, involve
the perception of value, which very probably is related to emotional functioning,
although it is not the place to explore the possibly subtle involvement of emotion in
value perception. I would even venture to suggest that what philosophers such as
MacIntyre call practical reasoning, often involves direct seeing in the making of
judgments, and is intrinsically bound up with the perception of value.
-
Healing and Education of Mind : History and Methodology
- 44 -
Still the references to emotion, and further back, to the views of Rousseau and
Mencius about the innateness of moral feelings, may give the impression that I am
stressing the innate aspect of direct seeing, including moral perception, and therefore
downplaying the significance of knowledge and reasoning. The reference to MacIntyre
provides an apposite entry point for me to set the record straight. In fact I believe
that in most cases direct seeing is the outcome of experience, and in particular
dedicated practice. In MacIntyres (1999) own words:
To judge someone good in some role or at discharging some function within
some socially established practice is to judge that agent good insofar as there
are goods internal to that activity that are genuine goods, goods that are to
be valued as ends worth pursuing for their own sake, if they are to be pursued
at all. Whether there are and what they are is characteristically and generally
something to be learned only by being initiated into this or that particular
activity. (p.66; emphasis added)
It is clear that the learning referred to in the last quoted sentence does not mean
learning to state whether there are goods internal to a certain activity and what they
are, but rather becoming able to see for oneself whether there are such goods and
what they are through actually engaging in that activity. This applies also to the serious
practice of thinking. Thus, with regard to the statement a couple of pages back that
the spiritual is the end-point of reasoning, there is a second sense in which the spiritual
is the end-point of reasoning, which is that at the end of learning and thinking, a
new perception arises. In this regard, Woods (2001) interesting discussion on Hegel
on the heart is worth quoting at some length:
Hegel claims that, after a sufficient process of development, a lower and
more abstract aspect of mind betrays the presence in it, even to experience,
of a higher grade. Under the guise of sensation.....we may find the very
highest mental life as its modification or its embodiment..The higher ideas
such as God and morality cannot only be thought; they can also be felt and,
-
The Spiritual Foundation of Moral Education
- 45 -
indeed, must be felt..So, higher level operations, defined by their relation
to more encompassing wholes, can penetrate into the lower levels of sensations
and feelings. When they do so, they render the heart intuitive. There develops
a feeling intelligence in which our higher operations are concentrated. It
is ultimately necessary to speak from an intuitive grasp of the subject-matter
in any field. For Hegel, this demands that a man should have his heart
and soul, in short, his whole mind or spirit, in the subject matter..
(p.134-p.135)
Despite the rather obscure language, this is of course nothing mysterious in itself.
A commonplace analogue to the lofty examples of ethics and religion can be found
in the practice of reading. After learning the individual letters of the alphabet and
much serious practice at reading, we are able to perceive a word directly as the word
rather than deducing what the word is from the string of letters individually recognised.
Then if we are really good readers, we may even grasp the meaning of a sentence
at once without actually becoming aware of the individual words. This is presumably
a widespread phenomenon that is at work in many diverse areas. For example, the
mathematician Devlin (2000) describes, based on insider experience, in the following
terms what a trained mathematician perceives when he or she reads mathematics:
When a mathematician looks at a page of mathematical symbols, she does
not see the symbols, any more than a trained musician sees the musical
notes on a sheet of music. The trained musicians eyes read straight through
the musical symbols to the sounds they represent. Similarly, a trained
mathematician reads straight through the mathematical symbols to the patterns
they represent. (p.77)
The following description is even more interesting, to me as a non-mathematician:
To me, then, learning new mathematics is like constructing a mental house
in my mind; understanding that new mathematics is like becoming familiar
-
Healing and Education of Mind : History and Methodology
- 46 -
with the interior of my mental house; and working on a mathematical problem
is like arranging the furniture. Thinking mathematics is like living in the
house. As a mathematician, I create a symbolic world in my mind and then
enter that world. (p.124; italics in the original)
The symbolic house is very difficult to build in the first place, and that requires
intense concentration. However, if people could only get beyond the plans and enter
the house, they would find it as easy to wander around that mathematical house as
an ordinary house. (p.125) He sees the place and its beauty, which someone who
is not a mathematician is unable to see. Devlin cites another famous mathematician,
Paul Erds: Its like asking why Beethovens Ninth Symphony is beautiful. If you
dont see why, someone cant tell you. I know numbers are beautiful. (Erds, cited
in Devlin, 2000, p.135) Discoveries are made when, for example, something new
is seen in an unsuspected corner of the mathematical house. But then sometimes another
type of difficulty arises, that of conveying what is seen, through translating it into
a proof in the language of mathematical symbols. This may prove to be no easy
task.
There is the possibility that through the practice of ethical virtues and maybe
facilitated also by the philosophical quest, one would perceive the good, in a way
analogous to a mathematician perceiving some mathematical truth after the struggle
to construct the mathematical house. Suppose someone does so perceive the good,
I would suppose he or she would have great, if not impossible, difficulty in
communicating what the good that he or she perceives consists in, a difficulty
immeasurably greater than the one a mathematician faces when he or she has to translate
a perception of mathematical truth into a formal proof.
There are a number of problems with this account, and I would briefly mention
a couple. First, it may be queried that while I would definitely describe the perception
of the (ethical) good as spiritual, yet certainly I would not say the same for the holistic
perception of a word? But my argument has been based on extending the operational
-
The Spiritual Foundation of Moral Education
- 47 -
principles of the latter to the former. If the latter cannot be said to consist in a spiritual
perception, then neither can the former. My probably not very satisfactory rejoinder
is that spirituality is not an all-or-none matter. A very dilute form of spirituality is
present in our everyday existence, evidenced not least by our ability to understand
each other. The mundane activity of holistic word perception is very weakly spiritual.
I am aware that this is a very risky speculation, likely to trivialise the concept of
the spiritual to such an extent as to render it meaningless. I nevertheless put it forward
with some trepidation because I can see sense in it.
Second, the crucial element in my discussion is perception. The talk about seeing
and moral perception is derived from the psychological phenomenon of sensory
perception. The psychological model of perception indicates some serious potential
problems with the seeing of the truth of ethics, aesthetics and religion. In everyday
life misperceptions are common. Often there are alternative perceptions that are equally
plausible. And it is often possible to find a more satisfactory perception than the
existing one. Does ambiguity also apply to seeing in Wittgensteins sense? For
example, Hick (1988), who also relied on the model of perception but in the very
different context of an exploration of religious pluralism, remarked that every religious
interpretation is underdetermined, because there is insufficient available consistent
evidence to allow a definitive interpretation of the world. Just as a perceiver in the
case of