HEALTH BENEFITS OF FROZEN YOGHURT

FROZEN YOGHURT IS LOW IN FAT AND CALORIES

Having 0.5% of fat content

than ice-creams which

holds 15% fat

Frozen yoghurt has half the

calories of a piece of

chocolate cake.

When topped with healthy

fruits and nuts, can never

be beaten as a dessert

HIGH IN CALCIUM AND PROTEIN CONTENT

High calcium and

protein content

makes your muscle

stronger and rigid

Especially for

women, get your

daily dosage that

extra protein and

calcium content via

frozen yoghurt

FROZEN YOGHURT CONTAINS ENZYMES

The enzymes in

frozen yoghurt

helps in digestion

and also for related

milk products

This would greatly

serve for those

people suffering

from lactose

intolerance

REDUCES THE RISK OF CANCER

Frozen yoghurt has

proven to reduce the

risk of certain cancer

Eating fermented

milk product like

frozen yoghurt may

help to reduce the

risk of colon and

other cancers

HELPS TO BOOST THE IMMUNE SYSTEM

Probiotics - otherwise known as “good bacteria,” have been shown to counteract the effects of antibiotics, illness, and stress on bacteria levels in the digestive system

frozen yoghurt helps not only with digestion but also with the body’s ability to fight off or even prevent infection