health final exam review

HEALTH FINAL EXAM REVIEW

Thursday 5/16 – Senior Final ExamTuesday 5/21 – Underclassmen Final Exam

Matching (Part 1)

Emotional Health Mental Health Physical Health Self-Esteem Social Health Social Support Spiritual Health Wellness Health Physical Health

Matching (Part 1)

Aspects of health related to the body Involves interacting well with people Feeling good about oneself Having a sense of self worth Ability to control and appropriately express feelings Ability to find peace with yourself and those around you A combination of physical, mental/emotional, and social

well-being Sharing life experiences and situations with others Ability to carry out the daily demands of living and have

energy for the unexpected demand State of well-being that comes from a good balance of

the 5 aspects of health

T/F (Part 2)

One characteristic of a mentally healthy person is being able to work through problems with friends.

Adopting a healthy lifestyle will help you achieve happiness.

Two effective ways to manage fear are exercising and becoming aware of your positive traits.

T/F (Part 2)

A mentally healthy person constantly relies on defense mechanisms to deal with problems.

In Maslow’s hierarchy of needs, liking oneself is a characteristic of the “love and affection” stage.

A student who continually argues with classmates and has a difficult time getting along with others does not need professional help.

Multiple Choice (Part 3)

Melina would like to be a friendlier person. This mental image of what Melina would like to be represents her

Self-Image


An organic disorder may be caused by

A brain tumor


Juan constantly mistrusts other people. He may be suffering from

Paranoia


Aggressive behavior and antisocial behavior are types of

Personality disorders


A problem that may signal a person’s need to obtain professional help is

Persistent difficulty sleeping Emotional problems coping with physical

illness Inability to concentrate and make

decisions


What factors are linked to developing depression?

Family history Major life stresses Substance abuse

Matching (Part 4)

Alcoholism Hangover Cirrhosis Intoxication Withdrawal BAL of .02 Blackout Binge Blood Alcohol Level Hepatitis

Matching (Part 4)

Inflammation of the liver In most states, drivers under 21 are considered intoxicated at

this level A drinking spree The state of being psychologically and physically addicted to

alcohol The process of discontinue a drug to which the body has

become addicted A way to measure the level of alcohol in a person Uncomfortable effects brought on by the overuse of alcohol Being affected by alcohol A loss o memory due to too much drinking A condition in which healthy liver cells are replaced by scare

tissue

T/F (Part 5)

Alcohol is a dangerous drug because it can change the way the body functions

Long-term alcohol abuse can destroy the liver

Drinking alcohol will make you cool, sophisticated, and more attractive to the opposite sex

T/F (Part 5)

An intelligent reason for not drinking is that alcohol can negatively affect your health

You cannot get as drunk on wine as you can hard liquor

Most risk factors for alcoholism can be controlled

T/F (Part 5)

Alcoholism is a family illness. One person’s alcoholism can affect everyone else

One drink could never impair any driver enough to cause an automobile accident

If you drink a large quantity of it at one time, alcohol call kill you

T/F (Part 5)

Anyone who looks and acts sober is sober


Alcohol can damage a person’s

Liver


Which of the following is a good reason to drink?

None of the above


Some young people choose not to drink because

They like being sober


Some teens drink because

They feel pressure from their peers They wish to mask some emotional pain They think alcohol will improve their

image


A logical reason for refusing to drink alcohol would be

Because it is against the law Because you prefer not to be out of

control Because of the standards set by your

parents/guardians


Which of the following is a risk factor for alcoholism you can control?

Environment


A parent’s alcoholism can affect his/her children through

Physical abuse Mental abuse Emotional abuse


Long-term alcohol abuse can lead to

Irreversible memory damage


Which of the following is true of alcoholism?

Recovery can be an ongoing process


Treatment for alcoholism includes

Admitting powerlessness over alcohol Inpatient and outpatient counseling Withdrawal

T/F (Part 7)

Cigarettes smoking is considered the most avoidable cause of death in the United States

Tobacco contains more than 400 poisonous chemicals

Tar interferes with the blood’s ability to carry oxygen

T/F (Part 7)

Smokeless tobacco can cause cancer of the kidneys and bladder

Cigarette smoking causes 80% of all cases of lung cancer in the United States

Mainstream smoke contains more tar, nicotine, and carbon monoxide than sidestream smoke

T/F (Part 7)

Many people begin smoking because of peer pressure or because of a parent’s example

Nicotine gum and patches are available without a prescription

Cigarettes are psychologically addictive but not physically addictive

T/F (Part 7)

Smokeless tobacco can lead to cancer and facial deformities


The chemical in tobacco that is a psychoactive substance and is addictive is

Nicotine


Which of the following is not true of lung cancer?

Its connection to cigarette smoking is unclear


Smoking is directly related to and can increase one’s risk for

A heart attack Kidney cancer Stroke


The most dangerous use of tobacco is

Cigarette smoking


Using smokeless tobacco/chewing tobacco and snuff/can put one at greater risk for

Mouth cancer


The tobacco smoke that rises from a lit pipe is called

Sidestream smoke


Which of the following is least likely to encourage a young person to quit smoking?

Parent’s who smoke but tell their children not to smoke


Paula works in a high-stress job. She and most of her co-workers smoke. It will be particularly hard for her to quit smoking because

She may have little support from the people she is with all day


Which of the following would probably not help Paula stop successfully?

Spontaneously throw away her cigarettes one day at work


Which of the following do most people experience the first few times they smoke?

Nausea Clammy skin Rapid pulse

health final exam review

Documents