health food
DESCRIPTION
Health food . By : Jose. Eat all kinds of healthy food. . These are all of the food groups from MyPlate . . Half of your grains should be whole and you should eat at least 3 ounces of whole grains every day. Eat different colored veggies like orange and green vegetables. . Carrots. - PowerPoint PPT PresentationTRANSCRIPT
HEALTH FOOD
By: Jose
Eat all kinds of healthy food.
These are all of the food groups from MyPlate.
Half of your grains should be whole and you should eat at least 3 ounces of whole grains every day.
Eat different colored veggies like orange and green vegetables.
Carrots make your body strong.
Carrots
Eat 2 in a half cups of vegetables, like orange and green.
Concluding Question Don’t you see why you
should eat all kind of healthy foods?
Sources Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro Source-kidshealth.org http://kidshealth.org/kid/stay_healthy/food/pyramid.html# Ten Tips To a Great Plate-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf Add More Vegetables-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf Focus on Fruits-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf Make Half Your Grains Whole-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf Get Your Dairy-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf