HEALTH & WELLNESS WEEK

Białystok PolandApril 2013

Posters promoting healthy lifestyle

wyk. Karol Dębowskiwyk. Kamil Szwarc Wojciech Sienkiewicz

School boards – smoking is harmful.

Table tennis competiton

Weightlifting comeptition

Weightlifting in various weight categories

The strongest students

Your lifestyle and health-lesson

Part 1 Your diet

10 principles of a healthy diet Part 2 The impact of stress on your health

The importance of physical activity

The week for health.

22.04.2013 ( Monday)

1. ,, Wild Africa” - the quiz within global education – 1:40 pm, classroom no. 24 – organised by D.Laskowska , M.Kruszelnicka2. The collection of Waste of Electrical and Electronic Equipment (WEEE)- the students and workers of „Mechaniak”.3. Waste segregation - creating cardboard containers for segregation and recycling – volunteers.4. The catechesis entitled ,, The world and mankind – the creations of God – how to care about the natural environment and human health”. – class I ts4, 9:50am- 10:45am, classroom no. 16 – organised by A.Rutkowska.5. The catechesis entitled: ,,The Decalogue of St. Francis and the ecological sin” - class II ts1,. 8:55am - 9.40am , classroom 6 , organised by A.Rutkowska.6. The projection of documentary entitled „A human being is a soul and body – the testimony of existence” - class III tm2 , 8:55am- 9:40am , classroom 2, organised by E.Dobrzycka.

23. 04.2013 ( Tuesday )

1. „Something out of nothing” – the workshop about recycling in art (in the form of practical exercises): classes IV t2, IV ts1 and volunteers from other classes –10:45am – 2:25pm, classroom 22 – organised by M.Majewska.2. „The second life of electronic waste” - the projects and works made by students – the contest for volunteers, 8am – 1:30pm, classroom 56 , organised by A.Rutkowska, A.Kwasowska.3. ,,Maths and health” – the quiz for second-year students of the Technical School – organised by E.Gudel, G.Zaleska – 11:50am-12:35pm, classroom no. 36.4. ,, The wonderful world of colours” – the student of the chemistry scientific group at the University of Białystok, Mariana Kozłowska – 8:55am – 9:40am, auditorium – organised by G.Zaleska. Classes:III t3-I.ZedlewskaIII ts1-ks. A.DobrońskiII ts3-J.SuszczyńskaII tm1- J.Dębkowska, K.Kowalczuk

2,, The capitals of the world” – the quiz for volunteers, 2:30pm, classroom 53, organised by Iwona Zedlewska. The classes concerning the ways of coping with stress - organised by A.Malinowska –Sztrubel.4,,What you know about your Health” –vocabulary quiz in English for the students of Vocational School- 10:45am – organised by K.Żuchowska, A.Wołejko, classroom 204.5„Something out of nothing” – the workshop about recycling in art (in the form of practical exercises), class I tm2, 9:50am- 10:35am, classroom 22, organized by M.Majewska.6. The catechesis entitled: ,,The Decalogue of St. Francis and the ecological sin”- class III t2, 10:45am -11:30am, classroom 16, organised by A. Rutkowska.7. The projection of the film ,, Chernobyl” – the effects of the accident, the radiation disease - class I ms2, 11:50am-12:45pm, classroom 35, organised by E.Szymańczuk. 25. 04.2013 r ( czwartek ) The projection of the film ,,Thank you for smoking” –( anti-smoking advertising campaign presented in a funny way) –classes I ts1,I tm2, II ts2, III ts2 – 9:50am -11:30am, auditorium, organised by A. Kwasowska, A.Rutkowska. The projection of the film ,, Chernobyl” – the effects of the accident, the radiation disease -class I em, 2:25pm-3:30pm, classroom 36, organised by E.Szymańczuk.The projection of documentary entitled „A human being is a soul and body – the testimony of existence”- class II t1 , 3:30pm – 4:15pm , classroom 2, organised by E.Dobrzycka. 26. 04.2013 ( Friday) The trip to the Arboretum in Kopna Góra (cleaning the forest in the area of Puszcza Knyszyńska Landscape Park, walking rally through the park) – classes I tm1, I ts1, 11am- 4pm, organised by A.Kwasowska, M. Babienko.The projection of the film ,, Chernobyl” – the effects of the accident, the radiation disease - class I ms1,11:50am -12.35pm, sala 36, odp. E.SzymańczukThe projection of documentary entitled „A human being is a soul and body – the testimony of existence” - class IV ts2 , 1:40pm - 2:25pm , classroom 2, organised by E.Dobrzycka.The projection of the film ,, The Battle of Chernobyl”- class I tm2, 10:45am - 11.30am, classroom 35, organised by E.Maciejczuk. Also:

art contests: - the contest for the best poster or a photograph promoting a healthy lifestyle (English phrases) – organised by M.Babienko, E.Jaworowska, A.Kwasowska.

exhibitions and wall displays: -,, Do you know what you eat?”- posters – organised by W.Wawrzyńska.-,,A healthy lifestyle”- a wall display in the dormitory - organised by A.Kucharewicz.

Other: - ,, Diabetes – what do you know about it??- a wall display, organised by A.Wołejko, K.Żuchowska.

5. „Should one be afraid of chemistry?” – Joanna Karpińska, Ph.D. - the academic teacher of the Univeristy of Białystok- 9:50am – 10:35am , auditorium – organised by G.Zaleska. Classes:II t1-J.Dębkowska, K.KowalczukII t2-M.BrzeskaII tm2- A.KulgawczukIII ts1-I.Zedlewska

24. 04.2013 ( Wednesday )

1. ,, Fiery spirit, or how to scare the vampires off”- Paweł Jarońko, M.Sc. from the Chemistry Institute –11:50am -12:35pm, auditorium – organised by G.Zaleska. Classes:I ts3-E.PileckaII ts3-J.Dębkowska, K.KowalczukIII t1-A.NowackiIII tm2-E.Dobrzycka

2. ,, The capitals of the world” – the quiz for volunteers, 2:30pm, classroom 53, organised by Iwona Zedlewska. 3. The classes concerning the ways of coping with stress - organised by A.Malinowska –Sztrubel.4. ,,What you know about your Health” –vocabulary quiz in English for the students of Vocational School- 10:45am – organised by K.Żuchowska, A.Wołejko, classroom 204.5. „Something out of nothing” – the workshop about recycling in art (in the form of practical exercises), class I tm2, 9:50am- 10:35am, classroom 22, organized by M.Majewska.6. The catechesis entitled: ,,The Decalogue of St. Francis and the ecological sin”- class III t2, 10:45am -11:30am, classroom 16, organised by A. Rutkowska.7. The projection of the film ,, Chernobyl” – the effects of the accident, the radiation disease - class I ms2, 11:50am-12:45pm, classroom 35, organised by E.Szymańczuk.

25. 04.2013 ( Thursday )

1. The projection of the film ,,Thank you for smoking” –( anti-smoking advertising campaign presented in a funny way) –classes I ts1,I tm2, II ts2, III ts2 – 9:50am -11:30am, auditorium, organised by A. Kwasowska, A.Rutkowska. 2. The projection of the film ,, Chernobyl” – the effects of the accident, the radiation disease -class I em, 2:25pm-3:30pm, classroom 36, organised by E.Szymańczuk.3. The projection of documentary entitled „A human being is a soul and body – the testimony of existence”- class II t1 , 3:30pm – 4:15pm , classroom 2, organised by E.Dobrzycka.

26. 04.2013 ( Friday)

1. The trip to the Arboretum in Kopna Góra (cleaning the forest in the area of Puszcza Knyszyńska Landscape Park, walking rally through the park) – classes I tm1, I ts1, 11am- 4pm, organised by A.Kwasowska, M. Babienko.2. The projection of the film ,, Chernobyl” – the effects of the accident, the radiation disease - class I ms1,11:50am -12.35pm, sala 36, odp. E.Szymańczuk3. The projection of documentary entitled „A human being is a soul and body – the testimony of existence” - class IV ts2 , 1:40pm - 2:25pm , classroom 2, organised by E.Dobrzycka.4. The projection of the film ,, The Battle of Chernobyl”- class I tm2, 10:45am – 11.30am, classroom 35, organised by E.Maciejczuk.

Also:

Art contests: -the contest for the best poster or a photograph promoting a healthy lifestyle (English phrases) – organised by M.Babienko, E.Jaworowska, A.Kwasowska.

Exhibitions and wall displays: -,, Do you know what you eat?”- posters – organised by W.Wawrzyńska.-,,A healthy lifestyle”- a wall display in the dormitory - organised by A.Kucharewicz.

Other: -,, Diabetes – what do you know about it??- a wall display, organised by A.Wołejko, K.Żuchowska.