health without medicine
TRANSCRIPT
Health Without Medicine
The High Road or Low Road to Living
Your Lifestyle Determines Your Journey
The High Road to a Long Healthy Life• Might it be possible to live a long active healthy life without medical
support?• Why have we become used to the idea that our health is dependent
on medicine or surgical intervention?• Baring injuries from accidents or falls, can we manage well without
medicine?• Is this such a wild suggestion to be dismissed as totally unrealistic?
The High Road or Low Road of LivingThere are two ways of living into old age after reaching your full development at around thirty. Either maintain good health and fitness with a slow decline in physical capacity as you age (A) or a progressive chronic decline with increasing debility and sickness requiring ever increasing medical intervention with drugs or surgery. (B)
Your lifestyle is the main determinate; your body, your diet, your breathing & your mind set.
The Low Road to Chronic Illness & Diseases• Arthritis - is often the result of neglected mechanics or diet• Cancer - is usually associated with diet, stress, and lifestyle• Diabetes - a disease associated with diet & lifestyle• Heart disease - a result of diet, stress, & lifestyle• Strokes - usually arise from diet & lifestyle• Dementia - diet, mind & lifestyle • Most modern diseases are related to our modern affluent unhealthy
living.
The Four Basic Foundations of Health• Your Body Structure and Mechanics, like any machine, must be in
good alignment and moving normally for health and fitness.• Your Food intake determines your health. “We are what we eat!” and
most health problems are related to diet to some degree.• Your Breathing is essential to life as we know but how you breathe
can be a major cause of ill health and is usually overlooked.• Your Mind is the fundamental factor that can be supported to
promote health, our brains are ever-changing and adaptive.
We Can Choose The Road We Take
Take The Real Health Assessment to discover how.
The Real Health Assessment
When did your doctor last check your key health factors: diet, body mechanics, stress and breathing?
The assessment takes 90 minutes and includes a full health history questionnaire.
Sadly, modern medicine is primarily based on pathology; the diagnosis & treatment of disease, leaving too little time for health promotion & education. Health is far more than just an absence of disease! The Real Health Assessment covers all these factors that are fundamental to good health.
The Body Connection
The body check to establish any mechanical & structural problems that may be adversely affecting your health, this is based on traditional osteopathic diagnostic principles.
The Food Connection
The dietary check uses the eCornell University “4LeafSurvey” as used by over 12,000 doctors in the USA and the dietary science based on over two decades of clinical research worldwide.
The Breath Connection
The breath check based on the work of Professor Konstantin Buteyko to assess how well oxygenated your body is and whether you are suffering any ill effects from chronic hidden hyperventilation.
The Mind Connection
Our health is profoundly affected by our state of mind so a simple stress test is given to check whether this may be causing some of your health problems.
The Final Report Your final report will record all the results from the above checks and offer suggestions both as what you can do yourself to improve your health and also what additional therapies or support you could consider to facilitate these changes in your lifestyle and general health.
This provides you with valuable information that will enable you to take more control over your own health and reduce the need for drug use or even help avoid surgical intervention.
There is no doubt that we can also reduce the risk of serious diseases developing or reverse some of the established pathologies.
For More InformationContact Michael Lingard by email : [email protected]
Download The Real Health Assessment Leaflet from our website: http://www.totalhealthmatters.co.uk/HA..pdf
Telephone: 01580 752 852
Buy “The Connection” by Michael Lingard from: http://www.lulu.com/spotlight/lingard