healthy carbs to ease your weight loss journey converted
TRANSCRIPT
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Healthy Carbs To Ease Your Weight Loss Journey
The struggle of losing weight is real and too hard to accomplish, although, once
the weighing scale starts to exude the lowering digits, all the efforts appear to be
worth it. If you are on a diet for weight loss and got tired of eating that flavourless
food every day, I can help you. Hey, I am Shreya Katyal, being a Nutritionist In
Dubai would not recommend something that would make your weight loss
journey harder, rather, my suggestions help you in losing weight while you munch
delectable items.
The Healthy Carbs
Not every carb that you eat has a potential negative impact on your body. There
are various healthy and essential carbs that your body demands. The following
items contain healthy carbs and would ease your period of dieting:
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Sweet Potatoes – A food that is high in protein, potassium and Vitamin C shall
not be missed to be added in the plates of the ones who are trying to lose weight
without losing their energy and strength.
Beetroot – This vegetable is wonderful in taste and in health. It has various
essential vitamins and is also high in fibre. You can consume it with yoghurt, in the
form of juice or as a part of salad to have all the required nutrients in your body.
If you liked what you just read, you shall give me a chance to prepare a Diet For
Weight Loss in Delhi, especially for you according to your needs, age and medical
conditions. Visit my website Diets & More or connect to me, Shreya Katyal,
through WhatsApp to share the details.