healthy eating and fitness in room 28 by amelie blackett

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Healthy eating and Healthy eating and fitness in room 28 fitness in room 28 By amelie blackett By amelie blackett

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Page 1: Healthy eating and fitness in room 28 By amelie blackett

Healthy eating and fitness Healthy eating and fitness in room 28in room 28

By amelie blackettBy amelie blackett

Page 2: Healthy eating and fitness in room 28 By amelie blackett

Why I choose this topic ?Why I choose this topic ?I picked this topic because New I picked this topic because New Zealand has a problem with obesity. Zealand has a problem with obesity. One in twelve children (aged 2 to 14 One in twelve children (aged 2 to 14 years) are obese (8.3%). And New years) are obese (8.3%). And New Zealand should be a shamed off this. Zealand should be a shamed off this. Adults cant say much, one in four Adults cant say much, one in four adults (aged 15 years and over) are adults (aged 15 years and over) are obese (27.8%).You see new Zealand obese (27.8%).You see new Zealand has a problem and we need to deal has a problem and we need to deal with it.with it.

Page 3: Healthy eating and fitness in room 28 By amelie blackett

Who I surveyed Who I surveyed

I surveyed all members of room 28 I surveyed all members of room 28 as this was a random group of as this was a random group of people. They had a questionnaire people. They had a questionnaire and I asked them to answer them. I and I asked them to answer them. I asked them 5 questions and got a asked them 5 questions and got a lots of different answers lots of different answers

Page 4: Healthy eating and fitness in room 28 By amelie blackett

How much fitness do you do each How much fitness do you do each day day

0

2

4

6

8

10

12

14

16

18

20

5-10.

10-20.

20-30.

30-40.

40-50.

more

none

Page 5: Healthy eating and fitness in room 28 By amelie blackett

What's in your diet how much fruits and What's in your diet how much fruits and vegetables do you have each day.vegetables do you have each day.

0 1 2 3 4 5 6 7

none

more

10

9

8

7

6

5

4

3

2

1

Page 6: Healthy eating and fitness in room 28 By amelie blackett

How many sports do you play each How many sports do you play each year? year?

1 sport

2 sports

3 sports

4 sports

5 sports

6 sports

7 sports

8 sports

9 sports

10 sports

none

more

Page 7: Healthy eating and fitness in room 28 By amelie blackett

In your free time do you like to In your free time do you like to

watch tv

compter

ipad\ipod

run

outside playing

inside games

sport

Page 8: Healthy eating and fitness in room 28 By amelie blackett

Do you like Pukekohe Intermediate Do you like Pukekohe Intermediate school does enough fitness?school does enough fitness?

yes10%

no90%

Page 9: Healthy eating and fitness in room 28 By amelie blackett

Pukekohe Intermediate should do Pukekohe Intermediate should do more fitness but so should you. Get 1 more fitness but so should you. Get 1 hour or more of physical activity on hour or more of physical activity on most or all days, avoid 2 hours or most or all days, avoid 2 hours or more off sitting around on your more off sitting around on your computer and iPod or ipad computer and iPod or ipad

Page 10: Healthy eating and fitness in room 28 By amelie blackett

Thanks for watching Thanks for watching