Healthy habits.

Healthy habits. Introduction

Health or unhealthy?-Fizzi drink-No active activityHealth or unhealthy?

--Alcoholic drink.Health or unhealthy?

-In the computer.-In uncomfortable place. Imagine

A special saladFirst ingredient

At least half an hour every day.Second ingredient

Alcoholic drinkWater

vsAny beneficts you can lose yout memory. With it you can clean your body every day.

You should drink at least one litre every day.Tird ingredient

-Comfortable place-Pillow-Bed-In silence some noise we will be in tension we couldnt sleep.At least eight hours every night. STRESS

You have got a one life.Do you want lost years in your live?ConclusionThese three ideas into practice:

-Active life.-More water and less alcoholic drinks. -More sleep and relaxation.