healthy lifestyle with immune health

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Healthy Lifestyle with Good Immune health

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Healthy Lifestyle with Good Immune health

Your immune system is a group of cells and organs which is designed to protect your body from outside invaders. Your immune system includes your spleen, lymph nodes, tonsils, bone marrow, and white blood cells. All of these cells and organs work together to help protect you from getting harmful bacteria and viruses that can make you sick.Yours Immune system fights of foreign invaders like viruses, bacteria or muted cells in the bodyYours Immune system acts like army “Protects & Defends”

The immune system is the most important system of the body when it comes to preventing diseases. We are all born with different levels of immune systems. Some have a stronger immune system than others. But there are many things that can weaken an adequately strong immune system.The immune system defends the body from developing potentially harmful diseases and conditions caused by bacterial, parasitic, fungal and viral infections. The immune system also restricts tumors and cancerous growths inside the body.

If your Immune system weakens or fails it can lead to illnesses and infections and sometime even gets dangerous for your body.You feel fatigue / tired & your energy level comesdown

Catches cold & fever easily Suffering from chronic infection Frequent cold sores or has genital herpes Lymph glands sore or swollen at times Suffering from Cancer

Recurrent or chronic infections-even very mild colds-only occur when the immune system is weakened. Under such circumstances, there is a repetitive cycle that makes it difficult to overcome the tendency toward infection: a weakened immune system leads to infection, infection causes damage to the immune system, which further weakens resistance. Enhancing the immune system can provide the answer to breaking the cycle.

Chronic stress can ruin your Immunity Consumption of highly process foods Drinking alcohol damages your defense against viruses Inadequate sleep ups serious health risks Obesity may increase influenza risk Lack of exercise Excessive use of medicines Lack of hygiene Exposure to UV rays, radiation or excessive sunlight Smoking is toxic Dehydration increases the concentration of toxins

Practice stress reducing activities like Yoga, meditation & laughter Take a healthy diet including plenty of fruits, vegetables, whole grains and low-fat milk Reduce the consumption of alcohol Take a proper good night sound sleep Manage your weight & reduce obesity Do regular exercise and atleast 20 mins. Of walking everyday Reduce the intake of antibiotics & other medicines Keep the habit of brushing your teeth twice a day, washing hands before eating, keeping nails neat & tidy and everyday bath Keep away from excessive sunlight, UV rays & radiation Try to quit smoking Drink plenty of water and consume vitamins & herbal supplements to improve your Immunity

Amla is known as a powerhouse of Vitamin C, which is known to improve immunity. It is known as one of the best rejuvenator.

Guduchi (Gulvel) also known as potent rasayana in traditional science, which supports improving body’s resistance power, helps increase the effectiveness of white blood cells and builds up the body’s Immune system.

Gokshura : It is considered as a wonder herb which works as detoxifier and rejuvenator. It cleanses impurities through the urinary tract and also helps in strengthening the Immunity system.

Tulsi - It contains many phyto chemicals which possess anti oxidant, adaptogenic and immuno enhancing properties. It boosts the body's ability to fight off damaging free radicals linked to disease and ageing.

Triphala - Triphala is a combination of Amla, Baheda & Harde. The combined effect of Triphala is helpful in colon cleansing, acts as an antioxidant, supports digestion, kidney support etc. & thus boosts the immune system

Neem – It contains active compoud triterpines which are effective anti inflammatory and helps to relieve itching, oozing, burning sensation & infection, thus supports in Immunity,

Cow ghee (Medicated Ghee) : The liphophilic action of ghee facilitates transportation & final delivery, inside the cell because cell membranes also contain lipids. This lipophilic nature of ghee facilitates entry of the formulation in the cell & its delivery to the mitochondria, microsome & nuclear membrane.Ghee is yogavahi – A catalytic agent. It is a great immunity booster. It nourishes ojas, the subtle essence of all the body’s tissues. Ghee is very important in regards to free radicals, health & longivity.

Imunohills – Immunity Support Formulation with unique

Ayurvedic herbal blend of natural herbs with medicated Cow

ghee

Tulsihills – Tulsi extract in capsule form

Amlahills – Amla Extract in capsule form

Imunohills kit – includes Imunohills + Tulsihills + Amlahills (for

Speedy, effective & Complete result)

Tulsi powder

Amla powder

Gudhuchi powder

Gokshur powder

Imunohills – Immunity Support Formulation with unique

Ayurvedic herbal blend of natural herbs with medicated Cow

ghee

Tulsihills – Tulsi extract in capsule form

Amlahills – Amla Extract in capsule form

Imunohills kit – includes Imunohills + Tulsihills + Amlahills (for

Speedy, effective & Complete result)

Tulsi powder

Amla powder

Gudhuchi powder

Gokshur powder