healthy living guide
DESCRIPTION
Information on helping you live a healthier lifestyle.TRANSCRIPT
April - Physical Wellness Month
In The Zone
Lots of Looks
Traeger wood pellet grills use a natural biomass wood pellet fuel. No fossil fuels of any kind are used in the combustion process. Traeger…the environmentally responsible way to cook outdoors.
Traeger wood pellet grills utilize an indirect cooking system that “reduces the fat” and charring, decreasing cancer causing “benzo-a-pyrene” on food. The hardwood smoke created by our wood pellets produces antioxidants similar to vitamin E. Traeger wood pellet grills are a healthier way to cook.
The burn system in every Traeger wood pellet grill is capable of a combustion effi ciency rate of 98.8% with an extremely high “fuel to air” ratio. This means low emissions and a lower carbon footprint.
Traeger BBQ Pellets are made from 100% recycled hardwood sawdust. Traeger Pellet Grills LLC is a leader in the reduction of wood waste. In partnership with sustainable wood suppliers, Traeger adds economic value to materials that were once considered “waste,” creating new business, products and jobs. This use of sawdust, previously burned or placed in landfi lls, results in signifi cant economic, social, and environmental benefi ts.
Humboldt682-2574
Lake Lenore368-2338
Bruno369-2830
Cudworth256-2300
MEMBER
Conexus Building716 Main Street, Suite 203Humboldt, Sask. S0K 2A0
306.682.2440
Westside Mini MallHwy. 5 W
Wadena, Sask. S0A 4J0306.338.3400
Chiropractic Dr. D. Martinuk, B. Sc.
ChiropractorDr. K. Martinuk, B. Sc.
Chiropractor
AssociatesAssociatesFully Equipped GymPhysical TherapyMassage Therapy
Acupuncture/Dry NeedlingWheelchair RentalsMobility Products
Your Complete Fitness CentreYour Complete Fitness Centre
Box 2410 Humboldt, SK S0K 2A0Ph: (306) 682-6610; Fax: (306) 682-6636
WE OFFER THE LASTEST TRENDS IN WIG STYLESNEW MASTECTOMY PRODUCTS COLOUR TRENDS TECHNOLOGY
A Family Business with Heart!#36 - 2105 8th St. E.
Grosvenor Park Centre Saskatoon, SK.
931-1011
Lots of Looks
www.lotsofl ooks.ca
$2500 off
any regularpriced wigs
Mastectomy Bras
50% off
with purchase of full prosthesisExpires April 30, 2011
MastectomyBathing Suits
10% off
Present Coupon
Thank youThe Fitting Shop
Saskatoon’s Most Established Specialty Fitting Shop Since 1991
#1-701 2nd AVENUE NORTH, SASKATOON665-6544 • 1-800-929-6544 • www.pinktree.ca
• Mastectomy Supplies• Wigs, Turbans, Hats, Scarves
• Compression Stockings/Sleeves/Pumps• Braces & Supports
• Bra Fitting (for all women 30AA - 56K)• Sun-Protective Clothing & Hats
~ a Natural Path to Health ~Take a preventative, proactive approach to your health & wellness
Make an Appointment Today
Services:Massage Therapy • Orthopedic Massage • Iridology
Far-Infrared Ray • Advanced Magnetic Therapy • Essential Oils Galvanic Spa Facials & Body Treatments
Homeopathy • Nutritional & Weight Loss Counselling • Natural Health Care Products & Supplements
Live a life of Mind, Body, Spirit~ A WHOLE LIFE ~
Contact: Yvette Baran, CNHP RMT
682-6200 866-493-4195www.newvisionforhealth.com
2302 8th Avenue, Humboldt, SK S0K 2A0Ph: 682-6299 Fax: 682-6286
Horizon CT7.1 Treadmill
$2,199$2,199.99.99
Extreme Hi-Tech Furnace and Duct Cleaning
In The Zone/Ex-treme Hi-Tech Furnace and Duct Cleaning are experts who have been serving east central Saskatchewan since 1994.
The Watson franchise is now in its third year of operation. Owner Crystal Schueller is dedicated to impec-cable customer service and places job quality as the highest priority.
Furnace cleaning has a much deeper and far-reaching impact on people in their homes and customers to busi-ness owners than is often realized.
As we spend a great deal of time indoors at home or at work, we are subjected to con-stant poor air quality, causing several health problems such as al-lergies, sniffl es, sneez-ing, runny noses and
colds. The cold air return
ducts feed the supply of air to the furnace, however, as time pass-es, dust, dander, pet hair, pollens and a wide range of other contami-
nants settle. Then this supply of air and con-taminants is released back into the home or business environment.
As it is recirculated over and over, new contaminants add con-stantly to the already present ones. Having your furnace and ducts cleaned every two to three years will sig-
nifi cantly reduce these unhealthy effects, as well as prolong the life of your furnace.
Constant dusting
can be dramatically reduced as well as an unhealthy aspect of a dirty heating system.
Home and business owners can also re-place the cheap, in-efficient throw-away fi lters with more effec-tive electrostatic fi lters. These fi lters are quite effective and very cost-friendly.
Aside from the obvi-ous effects to people, our furnaces need to have a healthy envi-ronment for them to function properly on a cold, Saskatchewan, minus-30ºC night. Fine dust is no friend to electronics, so a good cleaning every couple of years can help re-duce unnecessary and costly repairs, and add to the life of your fur-nace.
A healthy lifestyle starts with the air you breathe.
Call 287-7196 to book your spring cleaning.
Lots of Looks was founded in Regina in 1991.
In 1997, Lots of Looks expanded into Saska-toon and area. Gwen Paul, with 30 years of experience, continues to provide excellent service with a warm, caring en-vironment.
Brenda was diagnosed with Alopecia Universal-lis during her childhood. Along with many years as a wig specialist, she brings an empathy to-wards those with similar hair loss experiences.
Lots of Looks is for-tunate to have Brenda and Shirley on staff with many years of experi-ence. They complete our team of caring profes-sionals.
The Lots of Looks team are trained and certifi ed in bigs, breast prosthesis and support garments. They have the privilege of serving as volunteers at the Look Good, Feel Better Pro-
gram at the Saskatoon Cancer Clinic.
They have received their diplomas from at-tending both American and Canadian training seminars.
Lots of Looks is fam-
ily owned and operated, so from our family to your family, we welcome you.
Lots of Looks’ mis-sion statement is “To provide excellent service in an environment that is
warm, caring and posi-tive, something you will feel as you walk through the door.”
It is our privilege to serve all past and fu-ture customers at Lots of Looks.
Mon - Fri 8:30 - 9 p.m.Mon - Fri 8:30 - 9 p.m.Sat 8:30 - 6 p.m.Sat 8:30 - 6 p.m.Sun 11 - 5 p.m. Sun 11 - 5 p.m.
Main Street, Main Street, Humboldt, SK Humboldt, SK
Ph: -Ph: -Serving the Humboldt Serving the Humboldt
community for community for over 35 years.over 35 years.
• Birkenstock Repair Centre• Professional Shoe Stretching• Heel Lifts Replaced• Full (Comfort) Resoling• Foot Care Products
821 6th Avenue - Downtown HumboldtPhone: 306.682.5524
quick-cobbler.ca
ANGELSTAD’S, Quick Cobbler