healthy, mindful flint - crim resources

1
Healthy, Mindful Flint - Crim Resources LIVE VIRTUAL CLASSES EACH WEEK Please join us for weekly virtual classes to support your mindful awareness and community connection. Free and accessible to all! OPPORTUNITY TO SUPPORT AND KEEP PROGRAMMING ACCESSIBLE If you have the means to contribute, your support helps us keep our resources free or accessible through scholarships for those who may have financial barriers to participation. SUPPORT THE CRIM MINDFULNESS INITIATIVE HERE Facebook.com/Mindfulflint @crim_mindfulflint Crim.org/Mindfulness Youth Led Videos Mindfulness Workshops Mindfulness for Teens Nutrition & Mindfulness Guided Meditation Mindful Gardening Yoga for Runners & Walkers Yoga Mindful Moments PREFER AUDIO? LISTEN TO OUR AUDIO PRACTICES HERE! MONDAY: Mindful Monday Meditation with Tom Hauer - 2:00pm - 2:30pm JOIN ON FACEBOOK LIVE TUESDAY: Slow Flow Yoga Class with Elizabeth Wise - 8:30am - 9:15am REGISTER FOR FREE WEDNESDAY: BIPOC (Black, Indigenous & People of Color) Mid-Week Inspo with Canisha Bell - 12:00pm - 12:30pm REGISTER FOR FREE VIDEO PRACTICES A library of free videos is available to you; it was created from our homes and hearts to yours in response to the need to connect remotely during the COVID19 outbreak. ACES, RESILIENCE AND MINDFUL LEADERSHIP COURSES AND PROGRAMS The Crim offers many evidence-based courses including Adverse Childhood Experiences (ACES), Mindfulness Based Stress Reduction (MBSR) and Search Inside Yourself Leadership Institute. Click here to view all of our course offerings. We also offer consulting and customized program for the health, business, civic, education and community sectors. To inquire about bringing a training or consulting to your organization, please contact us at [email protected].

Upload: others

Post on 16-Mar-2022

0 views

Category:

Documents


0 download

TRANSCRIPT

Healthy, Mindful Flint - Crim Resources

LIVE VIRTUAL CLASSES EACH WEEKPlease join us for weekly virtual classes to support your mindful awareness and community connection. Free and accessible to all!

OPPORTUNITY TO SUPPORT AND KEEP PROGRAMMING ACCESSIBLEIf you have the means to contribute, your support helps us keep our resources free oraccessible through scholarships for those who may have financial barriers to participation.

SUPPORT THE CRIMMINDFULNESS INITIATIVE HERE

Facebook.com/Mindfulflint @crim_mindfulflint Crim.org/Mindfulness

Youth Led Videos Mindfulness WorkshopsMindfulness for Teens Nutrition & MindfulnessGuided Meditation Mindful GardeningYoga for Runners & Walkers YogaMindful Moments

PREFER AUDIO? LISTEN TO OUR AUDIO PRACTICES HERE!

MONDAY:Mindful Monday Meditation with Tom Hauer - 2:00pm - 2:30pmJOIN ON FACEBOOK LIVE

TUESDAY: Slow Flow Yoga Class with Elizabeth Wise - 8:30am - 9:15amREGISTER FOR FREE

WEDNESDAY: BIPOC (Black, Indigenous & People of Color) Mid-Week Inspo with Canisha Bell - 12:00pm - 12:30pmREGISTER FOR FREE

VIDEO PRACTICESA library of free videos is available to you; it wascreated from our homes and hearts to yours inresponse to the need to connect remotely duringthe COVID19 outbreak.

ACES, RESILIENCE AND MINDFUL LEADERSHIP COURSES AND PROGRAMSThe Crim offers many evidence-based courses including Adverse Childhood Experiences (ACES), Mindfulness Based StressReduction (MBSR) and Search Inside Yourself Leadership Institute. Click here to view all of our course offerings.We alsooffer consulting and customized program for the health, business, civic, education and community sectors. To inquire about bringinga training or consulting to your organization, please contact us [email protected].