heart disease prevention and management
DESCRIPTION
Heart Disease Prevention and Management. ,. Salil Midha, MD FACC Chief of Cardiology and Director of Cardiac Cath and Rehabilitation programs Melrose Wakefield Hospital, Melrose, MA President, Boston Cardiac Foundation www.bostoncardiac foundation.org. Acknowledgements. - PowerPoint PPT PresentationTRANSCRIPT
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Salil Midha, MD FACC
Chief of Cardiology and Director of Cardiac Cath and Rehabilitation programsMelrose Wakefield Hospital, Melrose, MA
President, Boston Cardiac Foundation
www.bostoncardiac foundation.org
,
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Acknowledgements
Thanks to the following web sites for the educational materials
American Heart AssociationCADI Research foundationMayo ClinicCardiac Cath. Lab, Melrose, MA
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Heart Disease Overview
Number one cause of death in the worldMore people die of heart disease than
due to cancer and accidents combinedRecent treatments have lowered the
mortality due to the heart disease
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Heart Disease Overview Begins in childhood and slowly progressesCauses plaque formationPlaque rupture causes heart attacks and strokeNo relation of severity of disease and symptomsAdvanced warning of angina in 1/3 rd patients onlyHalf of the sudden deaths occur in undiagnosed
Good news – Can be detected by stress test, heart scan and cardiac Catheterization
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Heart Disease Prevalence Over Age 20
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Deaths Due To Heart Diseases
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Mortality Trends in USA
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Heart Disease Indian Overview
1.2 Billion people33% below age 1550% below age 25Life expectancy is 64 years in 2008 (USA
75 for men and 78 for females)Only 5.5 % over 65( 65 million) vs. 13% in
USA (41 million our of 300 million people)2.3 million died of heart disease in India
vs. 404,000 in USA
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Coronary Artery Disease in Indians
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Mortality Ratios In UK Vs. Asia
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Ethnic Differences
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Cardiac Mortality in India
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Stroke Mortality Ethnic Difference
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Heart DiseaseDefinitions
Coronary Artery DiseaseAnginaHeart Attack/ Myocardial InfarctionCongestive Heart failureValular Heart diseaseArrhythmia like Atrial Fibrillation and
Ventricular tachycardiaCongenital Heart disease
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Coronary artery DiseaseHeart supplies the blood and Oxygen to the
rest of the body.Average heart rate is 70 and BP is 120/80Heart is supplied by three arteries which are
known as coronary arteries. These are Left Anterior Descending, left Circumflex and the right coronary arteries
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Coronary Arteries and Atherosclerosis
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Heart Attack
A heart attack occurs when one or more of the arteries supplying your heart with oxygen-rich blood (coronary arteries) become blocked.
Coronary artery can become narrowed from the buildup of cholesterol. This buildup — collectively known as plaques — in arteries throughout the body is called atherosclerosis.
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Causes of Heart AttackDuring a heart attack, one of these
plaques can rupture and a blood clot forms on the site of the rupture.
If the clot is large enough, it can completely block the flow of blood through the artery and cause heart attack
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Atherosclerosis & Plaque Rupture
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AnginaCondition when patient complain of chest
pain due to the lack of blood supply to the heart muscle
This generally happens slowly with some warning signs
However frequently there is sudden blockage of the vessel due to acute plaque rupture and closure of the artery with clot build up.
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Symptoms of Heart Disease Pressure, a feeling of fullness or a squeezing pain in the
center of your chest that lasts for more than a few minutes
Pain extending beyond your chest to your shoulder, arm, back, or even to your teeth and jaw
Increasing episodes of chest painProlonged pain in the upper abdomenShortness of breathSweatingImpending sense of doomFaintingNausea and vomiting
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Prevalence of Heart Disease
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Annual Rate of First Heart Attack
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Estimated 10 Risk of Heart Attack
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Deaths Due To Heart Disease In USA
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RISK FACTORS IN ASIAN INDIANS
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LDL Major risk factor
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Age Adjusted CAD Death Rates
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High Calcium Score and LDL
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Regional Differences In India
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Overview of Diet Significantly modifiable riskChange saturated and trans fats with poly and
monounsaturated foodsOlive and Canola oils are monounsaturatedSoybean and sunflower oils are polyunsaturated Total fat calories should be 25% of diet and
saturated foods should be less than 7%Omega 3 and 6 are found in oily fish, nuts and
seeds.Decrease salt intake and increase fruits and
vegetables
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Corn Oil v Coconut Oil
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Metabolic Syndrome for IndiansIncreased risk of Diabetes and heart
attackAbdominal obesity High cholesterolHigh Blood pressureLow LDL( good cholesterol)High triglycerides
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Metabolic Syndrome
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Prevalence of Obesity in USA
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Obesity Overview Major modifiable riskOver 400 million people are obeseOver 1.6 billion people are overweight Caused by overeating and lack of physical
activityIncidence of Diabetes increased 3 fold in
men and 5 fold in womenPreventableShortens life span by 3 years
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Prevalence of Hypertension
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Diabetes Awareness, Treatment and Control
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Annual Cost of Heart and Stroke
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Effects of Niacin on Cholesterol
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Projected Annual Cost By 2030
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Indians Vs. White Populations
2-4 fold prevalence rate10 years earlier incidence of heart attack10 fold increase in young adults( below
age 40)3 vessel disease in young postmenopausal
womenHigher chance of death with heart attackDisease occurs with low body index and
with near normal BP and cholesterol.
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Obesity in Asian Indians
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Risk factors for Heart DiseaseAge over 40High Cholesterol and triglycerides Cigarette smokingHypertensionDiabetes MellitusFamily History of heart diseaseLack of physical activityObesityStressIllegal drug use
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Prevalence of Smoking
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Heart Attack Rx & Medications Aspirin Blood thinner Super Aspirins like Plavix(clopidogrel)NitroglycerinBeta blockersCholesterol-lowering medicationsAngiotensin-converting enzyme (ACE)
inhibitorsCoronary angioplasty and stentingCoronary artery bypass surgery
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Statin Treatment Difference
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Risk Factors INTERHEART Study Elevated cholesterol ratio. High Apo B
combined with low Apo A levelsSmokingDiabetesHypertensionAbdominal ObesityStress and depressionFailure to eat vegetables and fruit dailyFailure to exerciseFailure to drink small amount of alcohol
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Support and Coping after Heart Attack
AngerGuiltDepressionCardiac RehabilitationSupport groups
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Calories by Beverages in USA
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Framingham Risk Score-10 yearWhile male 16%White female 11%Indian male 32%Indian female 22%Risk for Indians is at least twice as compared
to White population.
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Body Mass Index BMI = Weight in pounds / Height in inches
Your body mass index (BMI) is an estimate of your body fat that is based on your height and weight. Doctors use BMI, along with other health indicators, to assess an adult’s current health status and potential health risks.
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Exercise guidelines
100 % of your heart rate = 220 – your age
If your are 30 220-30 = 210
Achieve 70% of your peak heart rate for 30 minutes of exercise 3 days per week
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Life Style Changes for PreventionLifestyle changes
Medications compliance Not smokingControlling certain conditions, such as high
blood pressure, high cholesterol and diabetesStaying physically activeEating healthy foodsMaintaining a healthy weightReducing and managing stress
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Life Style and Home Remedies Smoking cessation- Single most important thingAvoid second hand smoke –no ash trays in homeCheck your cholesterol – know your HDL and LDLControl your Blood Pressure –Ideal below 120/80Exercise regularlyMaintain healthy weight-know your BMI-waist lineEat Healthy diet- low fat/saturated fatsVegetarian diet and white meat only-avoid red
meatManage stress decease alcohol content
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CAD Risk in 60 Year Old
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Helpful Guides
This presentation can be viewed anytime at
www.bostoncardiacfoundation.org
Other helpful sites
CADI researchAmerican Heart AssociationMayo Clinic
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Recommended Treatment For Indians
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thank you for listening!