EMOTIONAL INTELLIGENCE DIAGNOSTIC (Self)

EMOTIONAL INTELLIGENCE DIAGNOSTIC (Self)

Complete the following ratings about your own behaviour. Try to be as honest and objective as possible. (Note: This form may be completed on computer or printed for completion in writing)For the following list of interpersonal behaviours please indicate how often you engage in each.

Please check one box to indicate your self rating on the 0-4 scale:

0 = Never;1 = Once in a while;2 = Sometimes;3 = Fairly often;

4 = Frequently, if not always0 = Never1 = Once in a while2 = Sometimes3 = Fairly often4 = Frequently, if not always

A I clearly understand my own emotions FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

BI become defensive when criticised by others* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

CI readily offer praise when someone else comes up with a good idea FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

DI ignore the way others are feeling * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

EI defuse tense situations with an appropriate comment FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

FI am good at identifying how others are feeling FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

GI show annoyance with people who disagree with me * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

HI am unable to report how I am feeling * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

II am unwilling to accept my own limitations* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

JI am unable to handle people who become upset* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

KI am good at calming others down when they lose their cool FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

LI am unable to understand why others feel the way they do* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

MI am good at managing my own emotions during disagreements FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

NI have trouble getting along with difficult people* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

OI am slow to realise it when I get annoyed * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

PI am able to express my emotions without losing control FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

QI have a high level of self-awareness FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

R I show a lack of insight into others emotions* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

S I display the ability to get along with everyone FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

T I am able to accept criticism without becoming emotionally reactive FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

U I act in a manner that is emotionally immature* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

V I show strong empathy for others FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

WI display insensitivity towards people I interact with* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

X I am realistic about my own strengths and weaknesses FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

CONFIDENTIAL

Andy Hede, University of the Sunshine Coast 2006

EMOTIONAL INTELLIGENCE DIAGNOSTIC (Peer)

Ask someone who knows you well to complete the following ratings. For the following list of interpersonal behaviours please indicate how often the person you are rating engages in each.

(Note: This form may be completed on computer or printed for completion in writing)

Please check one box to indicate your peer rating on the 0-4 scale:

0 = Never;1 = Once in a while;2 = Sometimes;3 = Fairly often;

4 = Frequently, if not always0 = Never1 = Once in a while2 = Sometimes3 = Fairly often4 = Frequently, if not always

A Seems to clearly understand their own emotions FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

BBecomes defensive when criticised by others* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

CIs able to see things through other peoples eyes FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

DSeems unwilling to accept their own limitations* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

EDefuses tense situations with an appropriate comment FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

FIs good at identifying how others are feeling FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

GShows annoyance with people who disagree with them * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

HAppears unable to report how they themselves are feeling * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

ISeems to ignore the way others are feeling * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

JIs unable to handle people who become upset* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

KIs good at managing their own emotions during disagreements FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

LSeems unable to understand why others feel the way they do* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

MIs good at calming down people who lose their cool FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

NHas trouble getting along with difficult people* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

OAppears slow to realise it when they themselves get annoyed * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

PIs able to express their emotions without losing control FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

QSeems to have a high level of self-awareness FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

R Shows a lack of insight into others emotions* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

S Displays the ability to get along with anyone FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

T Is good at accepting criticism without becoming emotionally reactive FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

U Acts in a manner that is emotionally immature* FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

V Shows strong empathy for others FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

WDisplays insensitivity towards people they interact with * FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

X Appears realistic about their own strengths and weaknesses FORMCHECKBOX 0 FORMCHECKBOX 1 FORMCHECKBOX 2 FORMCHECKBOX 3 FORMCHECKBOX 4

CONFIDENTIAL

Andy Hede, University of the Sunshine Coast 2006