his and her weight loss tracker1

HIS AND HER MONTH OF JANUARY 2013 Thomas Andersen Mary Kay Andersen STARTING GOAL STARTING GOAL 205 190 157 130 WEIGHT WEIGHT MAXIMUM 205 MAXIMUM 157 MINIMUM 195 MINIMUM 150 LOST % ### LOST % ### AVERAGE ### AVERAGE ### TO GOAL 5 TO GOAL 20 TOTAL LOST 10 TOTAL LOST 7 DAY WEIGHT DAY WEIGHT 1 205 1 157 2 205 2 155 3 200 3 155 4 203 4 154 5 198 5 153 6 198 6 7 198 7 8 199 8 154 9 197 9 155 10 196 10 152 11 196 11 151 12 195 12 13 195 13 150 14 14 15 15 16 16 17 17 18 18 19 19 20 20 21 21 22 22 23 23 24 24 25 25 26 26 27 27 28 28 29 29 30 30 31 31 Weight Tracker TIP: Hold Ctrl and drag the sheet tab to the right to create additional months.

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His and Her Weight Loss Tracker to track the weight loss.it is useful to track the weight loss during program.

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Month 1HIS AND HERWeight TrackerMONTH OF JANUARY 2013

Thomas AndersenMary Kay AndersenSTARTINGGOALSTARTINGGOAL

205190157130

WEIGHTWEIGHT

MAXIMUM205MAXIMUM157MINIMUM195MINIMUM150LOST %4.9%LOST %4.5%AVERAGE198.8AVERAGE153.6TO GOAL5TO GOAL20TOTAL LOST10TOTAL LOST7DAYWEIGHTDAYWEIGHT1205205115715722052052155155320020031551554203203415415451981985153153619819860719819870819919981541549197197915515510196196101521521119619611151151121951951201319519513150150140140150150160160170170180180190190200200210210220220230230240240250250260260270270280280290290300300310310

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