how entrepreneurs can overcome depression

32
How Entrepreneurs Can Overcome Depression Ramon Ray, entrepreneur and founder Smart Hustle Magazine @ramonray

Upload: ramon-ray

Post on 21-Mar-2017

87 views

Category:

Business


0 download

TRANSCRIPT

Page 1: How entrepreneurs can overcome depression

How Entrepreneurs Can Overcome DepressionRamon Ray, entrepreneur and founderSmart Hustle Magazine@ramonray

Page 2: How entrepreneurs can overcome depression

What is depression?

Page 3: How entrepreneurs can overcome depression

•Persistently sad•“Moody”•Irritated•Feeling worthless or helpless•Decreased energy

Page 4: How entrepreneurs can overcome depression

4x entrepreneur, speaker, best selling author

Page 5: How entrepreneurs can overcome depression

Expert Witness to Congress

Page 6: How entrepreneurs can overcome depression
Page 7: How entrepreneurs can overcome depression

That’

s Ram

on

Page 8: How entrepreneurs can overcome depression

@ramonray #swxw

Page 9: How entrepreneurs can overcome depression

Entrepreneurs are stressed

Page 10: How entrepreneurs can overcome depression

•Cash flow•Bad hires•Market conditions•Manufacturing challenges•And more…

Page 11: How entrepreneurs can overcome depression

No Sales

Page 12: How entrepreneurs can overcome depression

Why are we lonely?

Page 13: How entrepreneurs can overcome depression
Page 14: How entrepreneurs can overcome depression
Page 15: How entrepreneurs can overcome depression
Page 16: How entrepreneurs can overcome depression
Page 17: How entrepreneurs can overcome depression

Hero status

Page 18: How entrepreneurs can overcome depression

Shame & fear of failure

Page 19: How entrepreneurs can overcome depression

Comparing yourself to others

Page 20: How entrepreneurs can overcome depression
Page 21: How entrepreneurs can overcome depression

Mental Fortitude

Page 22: How entrepreneurs can overcome depression

Educate your spouse

Page 23: How entrepreneurs can overcome depression

Mentorship

Page 24: How entrepreneurs can overcome depression

Take a break

Page 25: How entrepreneurs can overcome depression

Educate yourself

Randi Zuckerberg, “educate yourself”http://bit.ly/techskills-gap

Page 26: How entrepreneurs can overcome depression

Be healthy. Eat well & exercise.

Page 27: How entrepreneurs can overcome depression

Celebrate wins.

Page 28: How entrepreneurs can overcome depression

Embrace failure. Move on.

Page 29: How entrepreneurs can overcome depression

Set realistic goals.

Page 31: How entrepreneurs can overcome depression

@ramonray #swxw

Page 32: How entrepreneurs can overcome depression

How Entrepreneurs Can Overcome DepressionRamon Ray, entrepreneur and founderSmart Hustle Magazine@ramonray