how to be happy with yourself and life
TRANSCRIPT
Finding Happiness With Yourself And Life
You only have one chance on this earth. Don’t waste it
by spending your time being miserable
Instead, spend your time
doing things that make you
happy. When you focus on
things that will provide you
with happiness, it will make a
dramatic impact on your life
You will enjoy your life better and others will enjoy being
around you more
It rubs off on other people and it has an overwhelmingly
positive effect on all aspects of your life
We have a few tips that you can
follow that were given to us by
Anand Mishra Tathastu that
you can use to find happiness
with yourself and your life
Fake It Till You Make It
This is a common phrase that
you may have heard before.
“Fake it till you make it”
implies that if you pretend to
be a certain way, it will
eventually become a reality
This is usually brought up when
people talk about confidence.
When it comes to confidence, the
best way to improve your
confidence is to pretend that you
are a confident person
Eventually, that so-called
made-up confidence will
become real confidence that
will stick with you the rest of
your life
This tip also applies to being happy in general
If you go out and surround
yourself with happy people,
participate in fun activities, and
you put your fake smile on,
eventually that “fake” happiness
will become real happiness
It’s a good way to trick your
mind into getting out of a
depression and improving your
overall mood
Manage Expectations For Yourself
It’s important to set goals and aim high; however, it’s just as
important to keep your expectations manageable for yourself
By managing expectations, you will
avoid letting yourself or others
down. You won’t be in a position
where you have unrealistic goals
set for yourself that are virtually
unachievable
Instead, you will have a better idea of what you can and cannot
accomplish and you can base your progress and mindset off of
that more accurately
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