Exam Fear is the very big poison for students during

their Examination Times. It is quite natural that

students get tensed and panic during their exams

despite of good preparations. Exam fear and anxiety

are common among students of all age groups. Some

students handle the situation bravely while some get

depressed and commit suicides. Don't get panic and

don't get involved in such foolish things, exams are

conducted just to evaluate your learning skill. So just

relax, it is not the end.

While preparing for exams do self motivation. Even if

you are not well prepared for your exam, motivate

yourself positively. Many students who have not

prepare well for exam even have scored good marks

with their last minute preparations. Have the hope of

success and never think of failures. Thinking of

failure will make you depressed. So never do that

instead say I will do well in exams and score good

marks.

Never ask and compare your preparation with your

friends. The learning capability may vary sometimes

your friend might have prepared more than you and

this will again burden you with stress saying that you

are lagging behind. So avoid such things while

preparing for exams. Don't worry about less marks or

failure, take things easy during exam and start your

exam preparation without scattering your attention

to things that increase your stress.

Finally while appearing for exam make sure you have

all things necessary for exams as last minute search

for this things will make you get panic during exams.

Before appearing for your exam just relax yourself.

Don't stress yourself by feeding more information as

tired mind will not give good result, so it is quite

important to refresh your mind before entering

examination hall. Once you get the question paper

read all the questions and plan to give your best.

Spend last 15 minutes for reviewing your answer

paper. So do follow these steps and advice to avoid

exam stress.

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