how to handle a basketball better - basketball tips

10
HOW TO HANDLE A BASKETBALL BETTER BASKETBALL TIPS HTTP://WWW.VERTICALJUMPPRIME.COM/ ELITESECRETS

Upload: vertical-jump-prime

Post on 21-Jan-2015

134 views

Category:

Sports


2 download

DESCRIPTION

Want to know how to handle a basketball better? Go here now to get your FREE report that will reveal the Training Secrets of the Basketball Elite: http://www.verticaljumpprime.com/elitesecrets

TRANSCRIPT

  • 1. HANDLING A BASKETBALL IS EASY FIRST OFF, I'D LIKE TO LET YOU KNOW THAT HANDLING THE BASKETBALL IS EASY. AFTER YOU PUT IN THE INITIAL TRAINING IT BECOMES EXTREMELY EASY. THE ONLY THING HARD ABOUT HANDLING A BASKETBALL IS WHEN YOU HAVE TO HANDLE A BASKETBALL AGAINST TOUGH DEFENSE.

2. HOW TO HANDLE A BASKETBALL BETTER SO IF YOU WANT TO HANDLE A BASKETBALL BETTER YOU HAVE TO ANSWER THIS QUESTION. CAN YOU HANDLE THE BASKETBALL AGAINST TOUGH DEFENSE? IF YOU EVER STRUGGLED TO DRIBBLE THE BASKETBALL BECAUSE OF A DEFENDER, THEN THAT MEANS YOU CAN'T HANDLE THE BASKETBALL AGAINST TOUGH DEFENSE. 3. HOW TO HANDLE A BASKETBALL BETTER ONCE YOU MASTER DRIBBLING THE BASKETBALL YOU WILL NEVER STRUGGLE TO DRIBBLE THE BASKETBALL EVER AGAIN. WHEN YOU HAVE THE BASKETBALL IN YOUR HANDS IT SHOULD SCARE THE HECK OUT OF YOUR DEFENDER. THE REASON BEING, THAT YOU SHOULD HAVE THE ABILITY TO BREAK THEIR ANKLES INTO PIECES. 4. TEST YOURSELF HERE IS HOW TO HANDLE A BASKETBALL BETTER. YOU NEED TO TEST YOURSELF. FIGURE OUT WHAT YOU STRUGGLE WITH AND THEN FIGURE OUT HOW YOU CAN FIX IT. LET'S SAY YOU STRUGGLE AT DRIBBLING WITH YOUR LEFT HAND. YOU WILL THEN NEED TO DO SOME DRILLS AND EXERCISES THAT ADDRESS YOUR INABILITY TO DRIBBLE EFFICIENTLY WITH YOUR LEFT HAND. 5. TEST YOURSELF FOR EXAMPLE YOU COULD TRY DRIBBLING THE BASKETBALL 100 TIMES WITH YOUR LEFT HAND, THEN TAKE A 30 SECOND BREAK AND DO IT AGAIN AND AGAIN UNTIL YOU'RE TIRED. THE FACT OF THE MATTER IS IF YOU DO SOMETHING REPETITIVELY, OVER TIME IT WILL BECOME SECOND NATURE OR PRETTY CLOSE TO IT. 6. REPETITION LET'S SAY YOU HAVE A MUCH BIGGER ISSUE LIKE FOR EXAMPLE YOU CAN'T DRIBBLE THE BASKETBALL WHILE MOVING AT HIGH SPEEDS. YOU COULD GO ABOUT FIXING THIS PROBLEM BY FINDING OUT HOW FAST YOU CAN MOVE WHILE DRIBBLING WITHOUT LOSING CONTROL OF THE BASKETBALL. YOU CAN GO TO THE NEAREST LOCAL BASKETBALL COURT, AND START AT ONE END OF THE COURT. NOW SPRINT DOWN THE COURT AS FAST AS YOU CAN WHILE DRIBBLING THE BASKETBALL WITHOUT LOSING CONTROL. YOU CAN KEEP DOING THIS UNTIL YOU FEEL MORE COMFORTABLE DRIBBLING THE BASKETBALL WHILE RUNNING AT HIGH SPEEDS. 7. HOW TO HANDLE A BASKETBALL BETTER FIXING CERTAIN PROBLEMS CAN TAKE DAYS, WEEKS, OR EVEN MONTHS BUT IT DEPENDS ON YOUR WORK ETHIC. IF YOU ARE DOING EXERCISES AND WORKOUTS THAT ADDRESS THE DRIBBLING PROBLEMS YOU MAY HAVE, YOU WILL SEE IMPROVEMENT. 8. HOW TO HANDLE A BASKETBALL BETTER ONCE YOU FIX YOUR BALL HANDLING ISSUES, YOU WILL BEGIN TO HANDLE THE BASKETBALL BETTER. ANYTIME YOU NOTICE SOMETHING ABOUT YOUR DRIBBLING THAT YOU WANT TO IMPROVE ON, YOU SHOULD NOW KNOW WHAT TO DO. LIKE I SAID BEFORE, JUST DO DRILLS AND EXERCISES THAT ADDRESS THE SITUATION. 9. TRAIN LIKE AN ELITE BASKETBALL PLAYER WANT TO BE THE BEST BASKETBALL PLAYER ON THE COURT? CLICK THE LINK BELOW TO GET YOUR FREE REPORT THAT WILL REVEAL THE TRAINING SECRETS OF THE BASKETBALL ELITE! CLICK HERE HTTP://WWW.VERTICALJUMPPRIME.COM/ELITESECRETS