how to improve your body language and body attitude
DESCRIPTION
A slight changes in body language can increase improve your body attitude and personalityTRANSCRIPT
Better Body Language
Better Communication
Better Relationships
Improve your Body Language
EYE CONTACT
Very little eye contact will make you seem insecure.
Don’t give too much eye contact, people will feel like you are staring.
Be a Good Listener
Show some nonverbal gestures like leaning forward or nodding to show that you are paying attention. Don’t pay attention to other things like texting, checking time etc.
While someone is talking to you…
smile
A genuine smile will stimulate your sense of wellbeing as well as others.
A genuine smile comes on slowly, crinkles the eyes, lights up the face, and fades away slowly. Most importantly, smiling directly influences how other people respond to you.
Keep your voice down
Talking in an optimal pitch will make you sound authoritative To find the optimal pitch, keep your lips closed and make the
sound “um hum, um hum” before the speech.
Stand and Sit Straight
Straight means keep your neck straight along with your back
Your spine ends in the back of your head not where the neck begins so make sure to keep your spine straight by keeping your head up.
Give Everyone a Personal Space
Every one will feel discomfort with close talker, so do not invade into others personal space.
Keep Good Attitude
Keep Positive, Open and Relaxed attitude. Your body language will automatically affect with how you feel.
Be Natural You need to act like yourself and try to
express what you mean.
Stay Around
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