• Arthritis or joint pain can be explained as swelling,

inflammation, stiffness and pain in joints.

• According to some studies women are three times

more likely to have arthritis or join pain as

compared to men.

• There are many different forms of arthritis out of

them osteoarthritis is the most common form.

• Almost 40 million people are suffering with

osteoarthritis out of over 150 million people

which are suffering with arthritis or joint pain.

• The next common form is rheumatoid arthritis.

• It is an autoimmune ailment where the body hit

itself.

• Symptoms of arthritis also depend on form of it.

• Pain or stiffness in joints is a most common

symptom.

• Joint pain may affect the ability of a person to

move usually and may hinder the quality of life

also.

• Other symptoms may include swelling, fatigue,

severity, fever, etc.

• As these symptoms are very painful and

unbearable; everyone wants to relieve arthritis in

joints but the problem for those is that how to

relieve arthritis pain in joints?

• Here is the best solution for this question.

• As there may be arthritis pain in various joints,

there are many treatments to relieve arthritis pain

in various joints.

• The most effective and natural treatment to

relieve arthritis pain in joints is use of Rumoxil

capsules or Rumoxil oil.

• Along with the use of Rumoxil capsules and

Rumoxil oil you can use some other natural

treatments also to treat joint pain or arthritis

pain.

• Following natural and herbal remedies are

beneficial to relieve arthritis pain in various joints.

• Regular Exercises: Three types of exercises are

beneficial to relieve joint pain.

I. Motion exercises: Motion exercises, for example

dancing, help to relieving stiffness, increasing

flexibility and maintaining normal joint

movement.

II. Strengthening exercises: Strengthening exercises,

for example weight training, help to increasing

strength muscles and joints.

III. Endurance or aerobic exercises: Endurance or

aerobic exercises, for example bicycle riding, help

to improving cardiovascular fitness, controlling

weight, and improving overall function.

• Weight control is also essential as more weight

puts more pressure on joints.

• A healthy diet: The following guidelines will help

in maintaining a diet that manages joint pain or

arthritis.

• You should eat a variety of foods include more

vegetables, fruits whole-grain products, those

foods which are rich in vitamins, minerals and

calcium.

• You should have proper control on drinking

alcohol, using foods rich in fat and cholesterol,

and sugar and salt.

• Manage stress: Controlling stress is very

important for arthritis or joint pain suffers; as in

case of stress muscles of your body become edgy

and this can increase your pain and fatigue.

• Hot and cold applications: Heat helps you to

ease your pain and increase the regional blood

flow. Cold may dull the feeling of pain.

• Rumoxil capsules and Rumoxil oil: Rumoxil

capsules and Rumoxil oil are formulated by the

well known natural health product company

‘Dharmani’s International’.

• Both of these herbal products are purely made

of natural ingredients and also include some

rare herbs which are very beneficial to treat and

relieve arthritis pain in various joints.

• Don’t let arthritis and joint pain to prevent you

from living a normal life.

• So use these herbal treatments to relieve

arthritis pain in various joints.

http://www.dharmanis.com/pain-relief-oil.htm